Category Archives: Love

Monday Morning Moment – Building and Re-building Community

Just before the start of COVID’s mandate for physical distancing (just a year ago), group video calls were only a thing at work. Not with people in your other life. Not with your community.

Yet it has become normal now.

Except for my family, no other people have been in my living room in a year. That is staggering for me to register…even now. This roomwas made for people…like my heart is. It’s been a strange year.

Community isn’t gone. It has changed. It is just as precious and just as vital to healthy, flourishing living.

One day many of these and other dear ones will gather again around our table and sprawl around our living room. I’ll be so glad.

Until then, we do what we can with video calls, cards and phone calls, and physically distanced visits in yards and driveways.

Community is not cancelled, just challenged.

Right now I’m plowing through a book by Sarah, Sally, and Joy Clarkson. Girls’ Club – Cultivating Lasting Friendship in a Lonely World. “Plowing through” because the messages are deep and thought-provoking. Good for the soul and great for kick-starting community.

Sally Clarkson’s daughter Sarah writes about creating community. She references the great “love chapter” in the Bible (1 Corinthians 13). In this text we are reminded what love looks like. Sarah goes on to talk about how she incorporates the character of love in growing community.  In the coming aftermath of COVID – can you hear my hope? – three keys to building and rebuilding community come to bear:

  1. Remember and rekindle – We have all known community, hopefully at its fullest. A place of being known and loved, just as we are. A place where we can serve and be served. A place of rest also. Post-COVID, our culture will be changed, but our need for community will not be changed. In fact, we may need it even more, but will we go after it? This is where we must rekindle, as Sarah puts it, our vision to reach out to one another in meaningful ways.
  2. Renew and revitalize. Community takes effort and intentionality. We don’t have to do all the work ourselves nor is it even wise to do so. Find partners, neighbors, like-minded people who will add their own gifts and energy to the process. My husband and I actually live in a neighborhood with such folks. What a joy it is to know we are there for each other and will show up, regularly, when there is a need…or just for the pleasure of it.   [Memorial Day parade in our neighborhood; May, 2020]
  3. Really love and rejoice over each other. Community is not a project. It is a way of life, a mindset, a worldview. People matter. Life is short. When we truly invest in one another, our lives are enlarged. Both the giver and the receiver. I have missed the ease of pre-COVID community. I took it for granted. Now I value it more than ever. Hopefully it is a lesson that won’t be easily forgotten. Hopefully we go after community like never before, having learned in a hard way how much we need it.

[The section below is retrieved from one of my recent blogs.]

In the book above, Sarah also writes a chapter entitled Saturday Mornings: The Girls’ Club Prototype. In this chapter, she describes “five progressive actions…central to the powerful cultivation of friendship”. They are imperative in building and rebuilding community as well:

  • Invite – Reach out and bring in a new someone to an adventure and your life.
  • Plan – Work out the logistics of an event, a meetup, an outing. Make it a welcome ritual or routine.
  • Provide – Show love, Sarah says, by preparing the table, so to speak. Whether it is the physical space itself (your home, for instance) or your own “mind and heart” to wholly receive the new friend.
  • Stay – This is huge! Whether distance or circumstance separate you, be a continual presence in the life of a friend. Be there. Show up. This takes effort and intentionality, and it’s not easy. It requires both forgiveness and faithfulness…no matter what.
  • Pray – When we remember that every single person we meet is an image-bearer of God, we are reminded of the value there. Even those “mean girls” in our lives didn’t get mean in a vacuum. “Hurt people hurt people”. They have God’s imprint like every other imperfect person… When we recognize our own frailty and that of others, we are drawn to pray. For our own hearts to love like Jesus. For eyes to see how God sees people…and to reach out in love…as only He has made us to do so.

So thankful for all the ways we’ve experienced friendship and community, both here and far from here.

I’d like to close with some wise words from Rosaria Butterfield from her incredible, autobiographical book “The Gospel Comes with a House Key”. Until you read the whole of it, soak up some of her quotes from GoodReads (written to Christians, but, honestly, anyone who longs to create community can take the good from this book).

“Hospitality always requires hands and heads and hearts, and mess and sacrifice and weakness. Always.” – Rosaria Butterfield

“Are Christians victims of this post-Christian world? No. Sadly, Christians are co-conspirators. We embrace modernism’s perks when they serve our own lusts and selfish ambitions. We despise modernism when it crosses lines of our precious moralism. Our cold and hard hearts; our failure to love the stranger; our selfishness with our money, our time, and our home; and our privileged back turned against widows, orphans, prisoners, and refugees mean we are guilty in the face of God of withholding love and Christian witness. And even more serious is our failure to read our Bibles well enough to see that the creation ordinance and the moral law, found first in the Old Testament, is as binding to the Christian as any red letter. Our own conduct condemns our witness to this world.” – Rosaria Butterfield

We introverts miss out on great blessings when we excuse ourselves from practicing hospitality because it exhausts us. I often find people exhausting. But over the years I have learned how to pace myself, how to prepare for the private time necessary to recharge, and how to grow in discomfort. Knowing your personality and your sensitivities does not excuse you from ministry. It means that you need to prepare for it differently than others might.” – Rosaria Butterfield

Living out radically ordinary Christian hospitality means knowing that your relationship with others must be as strong as your words. The balance cannot tip here. Having strong words and a weak relationship with your neighbor is violent. It captures the violent carelessness of our social media–infused age. That is not how neighbors talk with each other. That is not how image bearers of the same God relate to one another. Radically ordinary hospitality values the time it takes to invest in relationships, to build bridges, to repent of sins of the past, to reconcile. Bridge building and remaking friendships cannot be rushed. – Rosaria Butterfield

 

Beginner’s Guide to Reaching Out to Your Neighbors – Angela Sackett

How to Build a Unique Community – 10 Lessons By a Master Community Builder – Michael Burkhardt – this excellent piece is more bent toward a business community or alliance/affiliation BUT also has great takeaways for any type of community building.

10 Key Components of Healthy, Equitable Communities – Again, this article is also a comprehensive look more at community planning at a municipal level – fascinating stuff.

Photo Credit: Wendy McCaig, Embrace Richmond, Embrace Communities

Worship Wednesday – On Unity and Love – Hymn Medley – Maverick City

Photo Credit: Heartlight

“Which commandment is the most important of all?” Jesus answered, “The most important is, ‘Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.”Mark 12:28b-31

“A new commandment I give you: Love one another. As I have loved you, so you also must love one another. By this everyone will know that you are My disciples, if you love one another.”JesusJohn 13:34-35 

 “I pray not only for these [Jesus’ disciples], but also for those who believe in me through their word. May they all be one, as you, Father, are in me and I am in you. May they also be in us, so that the world may believe you sent me. I have given them the glory you have given me, so that they may be one as we are one. I am in them and you are in me, so that they may be made completely one, that the world may know you have sent me and have loved them as you have loved me.”JesusJohn 17:20-23

“Therefore I, the prisoner in the Lord, urge you to walk worthy of the calling you have received, with all humility and gentleness, with patience, bearing with one another in love, making every effort to keep the unity of the Spirit through the bond of peace. There is one body and one Spirit—just as you were called to one hope at your calling— one Lord, one faith, one baptism, one God and Father of all, who is above all and through all and in all.”the Apostle Paul, Ephesians 4:1-6

Unity in diversity. Not uniform but unified.

When the Lord speaks in Scripture, or when one of His faithful followers speaks in Scripture, we are meant to pay close attention.

Also when Jesus prays – speaking to the Father, borne up by the Spirit of God – we know He prays in the will of God. He will answer.

John 17 is the prayer of benediction over Jesus’ disciples and for all of us who would become His followers through the ages. They had finished their last supper together, and just hours later Jesus would be taken to be crucified the next day. This prayer speaks to the very heart of God for both His glory and for His people.

How do we glorify God in our lives? In our love for and obedience to Him in both word and deed.

Today’s social media can be both a platform for a witness of our experience of God or a public square for an exposé of others who violate our Christian sensibilities. Both Twitter and Facebook can be brutal in the treatment of both believers and unbelievers.

I’m so thankful for some of the great lights that penetrate the dark side of social media. Michael Catt and Jackie Hill Perry are just two. Here are three tweets from them this week that encouraged me (even in the harder one by Perry – it points to Truth and reminds us how to live).

Photo Credit: Michael Catt, Twitter

 

Photo Credit: Michael Catt, Twitter

 

Photo Credit: Jackie Hill Perry, Twitter

I’m a follower of Jesus, as you know. And Baptist by doctrine. And Southern Baptist by church affiliation. The Southern Baptist Convention (SBC) has come under fire of late for its origins prior to the American Civil War and subsequent race issues, its supposed political leanings, and the moral failures of some of its pastors. The SBC is the largest Protestant denomination in the US. It has a voice, not always positive, and when notable members criticize it or even more dissociate from it, there is a public ripple effect.

I’ve never felt the need to leave Southern Baptists because I love that we love God and His Word (imperfectly but its foundational to belonging to these churches). I love that we try to be unified in purpose and mission. Again, not always peacefully but resolutely.

No Christian church or organization will be as it should be this side of Heaven because it is made up of saved sinners, still grappling with sin, and personal preferences and sensibilities. My husband sometimes quotes his childhood pastor, Richard Bailey who quoted Charles Spurgeon, when he says,

“The day we find the perfect church, it becomes imperfect the moment we join it.”

Today’s blog is not a defense of an organization…or a particular church. It is also not meant to be a dig at anyone else’s struggle to align with such an organization.

Today I just want to point to a God who loves us and who calls us to a unity, a unity in diversity. A unity that requires us to love across all sorts of philosophical and political lines. A unity that must be fought for in such a time as this – as Jackie Hill Perry’s tweet implores quoting from Paul’s letter to Timothy.

God, help us not to always be looking for the wrongs of others rather than Your rightness. Help us not to be so easily offended thus enabling ourselves to forget our own offenses. God, help us to see others as You see us all. In love. Forgiven through the substitutional death of Christ on the cross. Help us to rise to a newness of life that empowers love, gentleness, honor, long-suffering, and forgiveness. You, O Lord, are doing a great work in Your church. Thank You, Father, for not giving up on us. Help us never to give up on each other. For Your glory and for the sake of each other, and for those who don’t yet know. In Jesus’ precious name. Amen.

Jesus prayed for us to be united. Why? So that the world would believe that Jesus was sent by God, and so that the world would know that God loves us. Isn’t it amazing that Jesus believed the unity of His church would communicate all of this to the world? – Francis Chan, Multiply, p. 69

I’d like to just close with Maverick City Music‘s “Hymn Medley”, featuring Chandler Moore. The medley includes “Great Is Thy Faithfulness“, “‘Tis So Sweet To Trust In Jesus“, and “It Is Well“. Just spend this 16 minutes (sometime today) basking in the love of God who calls us to Himself and to be one with Him and with each other.

Photo Credit: Heartlight

Worship Wednesday – Marvelous Light – Charlie Hall

Apr 04 154

[Adapted from the Archives.]

You are a chosen race, a royal priesthood, a holy nation, a people for His own possession, that you may proclaim the excellencies of Him who called you out of darkness into His marvelous light.1 Peter 2:9

Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me.”John 14:6

Then Jesus told his disciples, If anyone would come after me, let him deny himself and take up his cross and follow me. For whoever would save his life will lose it, but whoever loses his life for my sake will find it. For what will it profit a man if he gains the whole world and forfeits his soul? Matthew 16:24-26a

“O death, where is your victory? O death, where is your sting?” The sting of death is sin, and the power of sin is the law. But thanks be to God, who gives us the victory through our Lord Jesus Christ.1 Corinthians 15:55-57

The righteous will be glad and rejoice before God; they will celebrate with joy. Sing to God! Sing praises to His name. Exalt Him who rides on the clouds—His name is the LORD—and rejoice before Him. A father of the fatherless, and a defender of the widows, is God in His holy habitation.Psalm 68:3-5

When we were kids, in summer, we would play until almost dark.  My brothers, our neighborhood friends, and I would own our quiet street on those summer evenings.

We would run, chase, and  evade being caught until we could almost not see in the fading light. Our moms would tell us “home before dark”, and we scattered, just in time, each to his own home.

The porch light brought us running home every time. No matter how dark it was out, we could always find home….because of that “marvelous light”.

The dark can be a scary place. We ran home gladly to escape the dark.  My childhood memory is nothing in comparison to  how God delivers us out of the darkness of our sin. Passion Movement musician Charlie Hall captures that childlike run home (to God) in his song Marvelous Light. The lyrics reflect all the tremendous truths of the Scripture above.

I resonate so deeply with the words of this song. To know real shame because of hurtful choices or terrible decisions. Then to experience the forgiveness of God. To know, from His Word, that He sees us as pure and lovely. It takes my breath away.

What life God gives us! To have the weight of our sin lifted off our lives through the perfect love and sheer grace of God in Christ Jesus. No wonder Charlie Hall includes “hands in the air, spinning around” imagery. In the love we have as His redeemed and restored children, we lose that adult self-consciousness.

All that matters is His speaking into the dark, calling us into His light, and we run to Him, as His children, full of joy.Sun through the clouds

Worship with me (lyric video in link). You might not be able to stay in your seat. Receive His joy and let it animate every fiber of your being. Hallelujah!

Into marvelous light I’m running
Out of darkness, out of shame
By the cross You are the truth
You are the life, You are the way

I once was fatherless
A stranger with no hope
Your kindness wakened me
Awakened me, from my sleep

Your love it beckons deeply
A call to come and die
By grace now I will come
And take this life, take Your life

Sin has lost its power
Death has lost its sting
From the grave You’ve risen
Victoriously

Into marvelous light I’m running
Out of darkness, out of shame
By the cross You are the truth
You are the life, You are the way

x2

Yeah
No more shame

My dead heart now is beating
My deepest stains now clean
Your breath fills up my lungs
Now I’m free, now I’m free

x2

Sin has lost its power
Death has lost its sting
From the grave You’ve risen
Victoriously

Into marvelous light I’m running
Out of darkness, out of shame
By the cross You are the truth
You are the life, You are the way

x2

Yeah
No more shame
No more shame

Now we show the world – Christ in you

Lift my hands and spin around
See the light that I have found
Oh the marvelous light
Marvelous light

It’s Christ in you

Lift my hands and spin around
See the light that I have found
Oh the marvelous light
Marvelous light

x2

Lift my hands and spin around
See the light that I have found

Oh the marvelous light, marvelous light

whoa-oh-yeah
whoa-oh-oh

Into marvelous light I’m running
Out of darkness, out of shame
By the cross You are the truth
You are the life, You are the way*

x2

Blog - Running into His Marvelous LightRunning on the Beach, Oualidia, Morocco

Worship Wednesday – Into Marvelous Light, I’m Running – Charlie Hall – Deb Mills

YouTube Video – Marvelous Light – With Lyrics – Charlie Hall

*Lyrics to Marvelous Light – Songwriter: Steve Hindalong

Charlie Hall

YouTube Video – Marvelous Light – Charlie Hall – Powerpoint with nature shots and Scripture

Monday Morning Moment – the Story of a Girl and Friendship

[School Days, Cairo, Egypt – a couple of decades ago]

This delightful girl has a birthday today.

I want to celebrate her here. The girl and the understanding of friendship she has brought to her mom and to those who have best known her.

She was born on a windy March morning. Our first-born. I have brothers, and my Mom had all brothers. Having a daughter as our first was a complete joy and wonder to me, as my Mom tells me I was for her in the midst of all boys.

She would be my sidekick for many of our early adventures together. Welcoming two brothers during her preschool years. Enjoying the friendship of neighbors and church family. Homeschooling in East Tennessee.  

I will never forget the Spring when she came home from Jack and Barbara Lavender’s Sunday School class with two tiny cups of growing seedlings. We planted them in her daddy’s garden and they grew an enormous bed of Cushaw squash. From those two little seeds. Sweet memories of friends who invested in our girl’s life.

Then there was the terrible time when she got desperately ill with what we would, over too many days, finally discover to be a ruptured appendix. This girl has always had a high threshold of pain, and it took four trips to the pediatrician’s office before I was taken seriously. She ended up with big surgery and 10 days on IV nutrition. This image shows her having her first meal over a week after her surgery (pillowcase from our friend, Kay – she still has this pillowcase).

Then our travels outside East Tennessee began.

For this quiet girl, having her life, and childhood friendships, disrupted was hard. Despite the incredible experiences of many moves across four countries, she learned resilience the hard way.

In those days, before smartphones, we carried our memories of people and places in tangible ways. Photo albums. This girl would often go deeper with new people in her life by introducing them to her previous life…through these cherished photo albums.

Everywhere we went, everywhere we lived, we have the photo memories of the sweet parts of those years. They are a treasure.

Friendships were not always easy for this girl. Well, not being able to easily make friends, adjusting to all the changes imposed on her life by her parents’ work moves. She was not the life-of-the-party, center-of-attention, making things happen, people magnet sort of girl. She loved books and they were often her friend. In the reality of multiple moves and too many goodbyes.

She did have two constant friends who went through all those moves with her. Her two brothers. They are still close. Remembering all the good, all the tears, and all the big sister times with her [calling her “Auntie” when she observed and advised where they preferred to be left to their own devices].

As this girl grew up, she learned how to recognize mean girls and not to take them personally nor to become one…which can easily happen for any of us in strained situations. She learned to embrace the new and sift for where she belonged in the different. And could even make a difference.[Her tiny Senior class, 2005, Casablanca, Morocco]

[Noor, a dear friend from high school, knowing the experience and also understanding what it’s like to move places and countries with your family]

[Maria, a fellow student and enduring friend as they both tackled teaching together. Different schools but similar challenges.]

Besides her brothers, this girl had two men she knew she could count on. Her Dad…and in time, her beloved whom she would marry. I love to catch snippets of conversations she and her Dad have on visits home. For two introverts, their words pour out with each other…safe people, safe places.

[This girl and her boy who would capture her heart and parent two little ones by her side – no pics of the littles – this girl’s preference and I honor it]

In this season of making a home and family, she has grown into this beautiful woman (OK…if you’re still reading, you either love her or the idea of her or you have such a her in your own lives). I am in awe of this girl. Not because she is anything of celebrity but because of how she handles today’s bumps. Also how she has taken both the bad and the beautiful of her growing up years and turned them into her own story.

This Christmas  she gave me a book by Sarah, Sally, and Joy Clarkson. Girls’ Club – Cultivating Lasting Friendship in a Lonely World.

This sweet girl has recommended Sally Clarkson to me often in the last year as a mom and mentor in life. In the book above, Sally’s daughter Sarah writes a chapter entitled Saturday Mornings: The Girls’ Club Prototype. In this chapter, she describes “five progressive actions…central to the powerful cultivation of friendship”. They are:

  • Invite – Reach out and bring in a new someone to an adventure and your life.
  • Plan – Work out the logistics of an event, a meetup, an outing. Make it a welcome ritual or routine.
  • Provide – Show love, Sarah says, by preparing the table, so to speak. Whether it is the physical space itself (your home, for instance) or your own “mind and heart” to wholly receive the new friend.
  • Stay – This is huge! Whether distance or circumstance separate you, be a continual presence in the life of a friend. Be there. Show up. This takes effort and intentionality, and it’s not easy. It requires both forgiveness and faithfulness…no matter what.
  • Pray – When we remember that every single person we meet is an image-bearer of God, we are reminded of the value there. Even those “mean girls” in our lives didn’t get mean in a vacuum. “Hurt people hurt people”. They have God’s imprint like every other imperfect person… When we recognize our own frailty and that of others, we are drawn to pray. For our own hearts to love like Jesus. For eyes to see how God sees people…and to reach out in love…as only He has made us to do so.

I’ve watched this girl executing all the above without having read the book. She has commented that making and nurturing friendships as adults has also been a challenge, maybe because of all the other pieces of life that need our attention. I think she is learning to juggle all this, and me with her.

I’ll close this “Happy Birthday” piece on this note: our girl has a fierce faith in God that brought her through the hard so far in her life. I’m confident that whatever lies ahead – joys and sorrows – she will lean into God to sustain her. She will be there for those whom God has placed in her life – family, friends, and friends-to-be.

Like her, I will leave you with a few last images of life we’ve enjoyed together. Hope your day is filled with joys familiar and joys anew. Happy Birthday, Sweet Girl.[Learning to make biscuits with Memaw – my Mom, the master cook]

Worship Wednesday – Set Free From the Lies about Ourselves and Each Other – Fear Is a Liar – Zach Williams

Photo Credit: Flickr, Lisa Hall-Wilson

[Adapted from the Archives]

Now this is what the LORD says–the one who created you, Jacob, and the one who formed you, Israel–“Do not fear, for I have redeemed you; I have called you by your name; you are mine.”  Isaiah 43:1

For God has not given us a spirit of fear, but one of power, love, and sound judgment.  2 Timothy 1:7

There is no fear in love; instead, perfect love drives out fear.1 John 4:18a

“If you continue in My word, you are truly My disciples. Then you will know the truth, and the truth will set you free.” – John 8:31-32

What happens when we believe lies? Oh, it’s not that we are gullible or naive. Lies sound true when spoken in the first-person pronoun. As in “I’m such a failure.” or “It’s all my fault.” Or by someone we care about. As in “You are impossible to please.” or “You will never change.”

When we, or people we love, come under an attack of some sort, we respond. Always. Two physiological responses may immediately come to mind. We fight or fear (literally fleeing or just in our head). That fight or flight response is much researched and well-documented. My default is flight…in fear. If I have to, especially for the sake of my children or others needing help, I would fight, but fear would be part of that battle. So, even in the fight response, it is mixed with fear. The threat is perceived as so real, we fear for our lives or our personhood, at some level, and we fight for it.

I too often go to fearful flight. Maybe you don’t. Maybe you go to fight. Either one can be used in ways by our enemy to keep us from a third response. That being collecting our thoughts around what is true and acting in a way that gives space for God to fight for us…and for the relationship that feels threatened. That does not mean we won’t be physically removed from a fight (to protect or for justice or mercy’s sake). Nor does it mean that we won’t be tempted to fear. We must learn to resist the lies…and the Liar.  To replace the lies with what is true. So that we are not defeated already – by believing fear’s lies or by unleashing fury that hurts in its own right and only escalates fear in the end.

When I heard Zach Williams’ song Fear Is a Liar, the lyrics drew me in immediately. I knew that experience. That experience of fear being a voice in my head, telling me things that simply were not true…but sounded true. Paralyzing me when God means for me to be free. I am free in Him. Not cowering. Not withdrawing. Fear picks us up to throw us down somewhere dark and outside of who we really are. Fear is a liar…and is generated by the “father of lies”. At first, I struggled with the personification of fear in this song…but more and more, it is like battling with Satan himself, or one of his minions. The truth is that “greater is he (God) in me, than he (the evil one) in this world”. Photo Credit: Flickr, Artem Popov

My Mom and I, through the years, would often quote 2 Timothy 1:7 to each other.God has not given us a spirit of fear, but one of power, love, and sound judgment. We both struggled with fear and needed to remind each other of the truth. My husband Dave has often helped me come back to my senses with just the two-word imperative: “Pull up”. When we struggle with fear, our thoughts can grow more and more terrifying and send us on a deep dive, spiraling out of control. Just the reminder to “pull up” would spark my returning to remember what is true.

Those of us who fear need people in our lives who remind of us of the truth and the God of truth. Not in a platitudinous way. But in a way that wraps around us, stays with us, loves us through it. Who are your people?

[Sidebar: For those of you who default to fight or fury…the wisdom is the same. Return to what is true, what is full of love, what is genuine power. Being “wise as serpents and gentle as doves” is not weakness; it is a right response that gives space for God to act. Also, another huge truth to remember: God forgives as we repent. When we shrink away in fear or strike out in fear, God does not leave us in a crumple of failed flesh. We are His. Warriors. Prophets. Priests. Children of the One God. He has flung our sin as far as the east is from the west. It does not define us or diminish us as His repentant own.]

Worship with me and cancel the fear with the truth of God. Extinguish its darkness with the light of the perfect love of Jesus. As you worship with this song, remember the lyric “he” isn’t the person in front of you – the “he” is the Evil One. Our fight is not with that person in front of us…it is a spiritual battle…and we are more than conquerors through Him who loves us.

When he told you you’re not good enough
When he told you you’re not right
When he told you you’re not strong enough
To put up a good fight
When he told you you’re not worthy
When he told you you’re not loved
When he told you you’re not beautiful
That you’ll never be enough

Fear he is a liar
He will take your breath
Stop you in your steps
Fear he is a liar
He will rob your rest
Steal your happiness
Cast your fear in the fire
Cause fear he is a liar

When he told you were troubled
You’ll forever be alone
When he told you you should run away
You’ll never find a home
When he told you you were dirty
And you should be ashamed
When he told you you could be the one
That grace could never change

Fear he is a liar
He will take your breath
Stop you in your steps
Fear he is a liar
He will rob your rest
Steal your happiness
Cast your fear in the fire
Cause fear he is a liar

Let Your fire fall and cast out all my fears
Let Your fire fall Your love is all I feel

Fear he is a liar
He will take your breath
Stop you in your steps
Fear he is a liar
He will rob your rest
Steal your happiness
Cast your fear in the fire
Cause fear he is a liar*

Fear does not die easily. It requires an act of will and an act of faith. Often I have to pray myself out of fear before sleep at night, and praise my way out of picking it back up in the morning. This is after a lifetime of battling with fear. However, there is nothing sweeter…nothing…than knowing that God’s got this. Whatever “this” is. We live in a world full of scary and confusing struggle. We can’t see yet how it will all come out or what is happening in the unseen. Trusting God with what frightens and acting accordingly is how we deal with the struggle. We don’t retreat…we don’t attack…but we also don’t go it alone. That gives me joy, and I will not to be afraid.

“I have told you these things so that in me you may have peace. You will have suffering in this world. Be courageous! I have conquered the world.” – JesusJohn 16:33

*Lyrics to Fear is a Liar – Songwriters: Zach Williams, Jason Ingram, Jonathan Lindley Smith

Zach Williams Music

Worship Wednesday – No Fear – Same Power – Jeremy Camp

YouTube Video – Casting Crowns – East to West (Official Lyric Video)

Fear Is a Liar – 91 Images on Pinterest

Monday Morning Moment – Conflict in Marriage – The Dance of Negative Escalation – with Esther Perel

Photo Credit: YouTube, Esther Perel

Do you have conflict in your marriage? Or even in roommate, friend, or family relationships? Maybe even at work with colleagues?
Of course, you do. Oh, there’s the rare situation where people can work out their differences amicably. My mom-in-law would always say she and our father-in-law never had a fight…well, once maybe. I’ve been around them in all sorts of situations, and I have to agree. Early in marriage, they worked out a system where they served each other and the family in complimentary ways. They genuinely loved and enjoyed each other.
Their oldest son, having grown up in this sweet and peaceful home, fell in love with a woman from a very different family…a home full of love but also where conflict and chaos sometimes reigned. That woman would be me.
Over the course of our 30+ years of marriage, we have matured. With age and experience, with resultant understanding, the fights are rare. The tears and silences are also pretty much absent.
We never ever considered divorce an option. Both of us have had too much experience with divorce (in my biological family and his in his extended family). We didn’t want it for ourselves or for our parents or children. So….we white-knuckled from time to time. In the end, I’m so thankful we hung in there with each other. It’s what I tell couples considering divorce…hang in there…it gets better.
OK…maybe not always, BUT the resources for helping us to do marriage and relationships are vast and easily accessible…if not in-person then online. If one or both of you are willing to inquire.
[Also, please, this is not meant to hammer anyone who’s experienced divorce. A betrayal is devastating and feels impossible to overcome.]
Dave and I had the opportunity just this weekend to hear couples therapist Esther Perel speak. She is Belgian and the daughter of two Holocaust survivors. She is married and has two sons. Her practice is international. She is a prolific writer and a life-long learner.
After hearing this brilliant, insightful, caring woman speak, I started looking for her online. So many YouTube videos, interviews, articles. Her podcasts, too. Among the topics was something she called a dance of negative escalation. What this entails is a process whereby two persons address an issue with one of maybe 3 or 4 responses.
  • Both listening and sharing, engaged, connected which would NOT be the dance of negative escalation.
  • Both withdrawing into their own thoughts – away from the perceived conflict or threat. Not outright escalation but no resolution either.
  • Both attacking, escalating into screaming and violence until…This wouldn’t even be considered a dance probably. I’m still learning.
  • One felt to be attacking, and the other felt to be withdrawing. This is where the dance takes place).

Perel defines this dance of negative escalation in this way: a “pattern occurs when one partner stonewalls and the other, in reaction to this refusal to engage, allows their emotions to escalate…For both partners the part of themselves they struggle with today is the very trait that saved them as a child. Sometimes what works as a survival strategy backfires when we are no longer under threat.”

“It takes two people to create a pattern, but only one to change it.”
Esther Perel, Mating in Captivity: Unlocking Erotic Intelligence

All kinds of light bulbs went off for me in reading and listening to Perel talk about this phenomenon.
There are always two sides. Two views of a situation. With two different histories (all the way back to childhood potentially). Two different emotional meanings.
When a conflict builds, the combative one, the aggressor, is usually seen and experienced as “the bad guy”. However, we all know from the classroom, that a child can be drawn into a negative response through the badgering of or intentional exclusion by another child. Yet, when the teacher is late to notice the interaction, only one child, the responder, is disciplined, and the other seemingly “good child” is left unchecked in the altercation.
We all want to be heard, to be valued, and none of us want to carry the responsibility or blame of an escalation. Four things are mentioned by Perel as being devastating to a marriage or long-term relationship. This can also be true of work relationships. Any of these can mark a relationship in peril. They are:
  • Indifference
  • Neglect
  • Contempt
  • Violence

We don’t want to go there in our relationships. Or if one partner or the other is there, the other can still begin to make positive change.

If you are in a relationship with the pattern using the dance of negative escalation to deal with issues , there is such hope! The links below are incredibly helpful…and they are just a few of the many resources available by Esther Perel and others.

I just wanted to introduce this subject. For those of you who know you struggle with these negative cycles, start with the links and go on your own journey of healing and restoration.

In her talk the other night, Esther Perel described the experience of having more than one marriage, sometimes with the same person. In a way, I experienced that with my sweet husband. We have a thick cord of continuity through our marriage, but, in ways, our marriage has passed through such seasons that almost feel like we are in a different marriage. I’m so thankful we stuck it out with each other.

Remember, a negative cycle is the problem. It may have absolutely nothing to do with the character of either spouse. “Name the cycle” rather than blaming your explosive partner or feeling betrayed by the withdrawing one. Start there. Then take steps to slow down the conflict in a safe environment in order to see what is happening underneath. With grace, accountability (external and internal), and time, you can come out on the other side, stronger, healthier, and with love rekindled and restored.

_________________________________________________________________________

Where Should We Begin? Podcast – It’s Very Hard to Live with a Saint – Esther Perel – excellent example of the dance of negative escalation. The podcast is an actual marriage counseling session. If you prefer reading, the transcript is here.

Marital Destructive Styles of Communication – Round Rock Couples Counseling

Couples Negative Cycles – Round Rock Couples Counseling

Naming Your Negative Cycle – Round Rock Couples Counseling

Withdrawers  Desire Safety – Round Rock Couples Counseling

Negative Couples Cycle: Finding the Bad Guy – Kevin Leapley, Round Rock Couples Counseling

YouTube Video – Fight Smarter – Avoid the Most Common Argument Patterns – Esther Perel

Emotionally Focused Therapy – a Roadmap for Working with Couples (pdf) – Tanya Radecker

Series : Marriage with a Chronically Self-Centered Spouse – Brad Hambrick – Dr. Hambrick is an excellent “counselor to the church”. He covers a lot of ground on this topic related to the different aspects of being self-centered in a marriage: the low emotional intelligence self-centered spouse, the lazy or apathetic self-centered spouse, the situationally explosive self-centered spouse, and the intentionally manipulative self-centered spouse. Fascinating. Great helps as well.

Growing in Negative Emotion Tolerance – Brad Hambrick

Worship Wednesday – the Small Virtue of Humility – the Grand Journey of Self-Forgetfulness

Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. Have this mind among yourselves, which is yours in Christ Jesus, who, though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, by taking the form of a servant, being born in the likeness of men. And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross.Philippians 2:3-8

Thus says the LORD: “Let not the wise man boast in his wisdom, let not the mighty man boast in his might, let not the rich man boast in his riches, but let him who boasts boast in this, that he understands and knows me, that I am the LORD who practices steadfast love, justice, and righteousness in the earth. For in these things I delight, declares the LORD.”Jeremiah 9:23-24

I’m still making my way through a re-read of The Screwtape Letters by C. S. Lewis. Long over-due. Although the chapters are super short, each contains such a wealth of wisdom to think through and process.

In The Letters, a senior demon, Screwtape, is advising his nephew on how to draw away a young Englishman from his new-found faith in God, whom the demon calls The Enemy. The nephew is given strategies to muddle up “the patient’s” thinking on God and how one is to live, “loving our neighbors as ourselves”.

Chapter 14 (in just 3 pages) dissects the issues of humility, pride, and self-forgetfulness. We may think ourselves that humility is having and expressing a low regard of self, even self-deprecation. That is not humility. In the fullest sense, humility is a right understanding of God, other people and ourselves, in relation to all. God and others.

True humility is a growing awareness of how all things work together, including the hard things in life, and an appreciation of the good and glory in the world. Celebrating God, and His choosing to continue to display His goodness in all of life…in mine and yours, and throughout the natural world.

When we can pull our eyes off our own successes or, on the flip side, our challenges, perspective comes. Not puffing ourselves up or bringing yourselves down, but just seeing God everywhere. He purposefully and beautifully knit each of us together and His purposes are not thwarted.

Focused on God and others, we can live in a place of self-forgetfulness. Satan wants to destroy such peace by pressing us to ever compare, ever put ourselves down, or ever feel envy and longing regarding others’ good works. Or, if he can to even push us into pride, thinking more highly of ourselves, even though we operate out of the gifts and opportunities God gives us.

Here’s a bit of Screwtape’s instruction to Wormwood in the tempting of the young Christian:

“To anticipate the Enemy’s strategy, we must consider His aims. The Enemy wants to bring the man to a state of mind in which he could design the best cathedral in the world, and know it to be the best, and rejoice in the fact, without being any more (or less) or otherwise glad at having done it than he would be if it had been done by another. The Enemy wants him, in the end, to be so free from any bias in his own favour that he can rejoice in his own talents as frankly and gratefully as in his neighbour’s talents – or in a sunrise, an elephant, or a waterfall.C. S. Lewis, The Screwtape Letters, Chapter 14

Photo Credit: Brainy Quote

Let’s worship the God who frees us from self as we turn our eyes each day, and through the day, onto Him. Why this old song? It speaks to troubled hearts. If humility is not where we live, our hearts become troubled – either in some embattled state of self-loathing or self-obsessing. We can live free of all that.

O soul, are you weary and troubled?
No light in the darkness you see?
There’s a light for a look at the Savior,
And life more abundant and free!

Chorus:
Turn your eyes upon Jesus,
Look full in His wonderful face,
And the things of earth will grow strangely dim,
In the light of His glory and grace.

Through death into life everlasting
He passed, and we follow Him there;
Over us sin no more hath dominion—
For more than conquerors we are!

Chorus

His Word shall not fail you—He promised;
Believe Him, and all will be well:
Then go to a world that is dying,
His perfect salvation to tell!

Chorus*

Why did I call humility “a small virtue”? Because it doesn’t draw attention to itself. It points to God and to others. However, it doesn’t leave us out. We also get to be on this grand journey. We are flesh, so when God gives us the opportunity to do something amazing, we naively may say, “Wow, I did that!” Pride rears its head, even for a moment. We can then either beat ourselves for the pride and make ourselves small in some sort of false humility or…we regain perspective. “Wow, I got to do that! Thank You, God!” If it was someone else who “got to do that”, we rejoice the same. It is the beautiful sphere of self-forgetfulness.

The Freedom of Self-Forgetfulness – Tim Keller

Room for everyone on the podium in a very real way…because God is at the foundation of every podium we will ever encounter. Actually, forget the podium. The ground is level at the foot of the Cross. We’ve all heard this. Humility is where we live it.

“The thing we would remember from meeting a truly gospel-humble person is how much they seemed to be totally interested in us. Because the essence of gospel-humility is not thinking more of myself or thinking less of myself, it is thinking of myself less. Gospel-humility is not needing to think about myself. Not needing to connect things with myself…True gospel-humility means I stop connecting every experience, every conversation, with myself. In fact, I stop thinking about myself. The freedom of self-forgetfulness. The blessed rest that only self-forgetfulness brings.”– Tim Keller, The Freedom of Self-Forgetfulness

Hallelujah!

Photo Credit: 2 Chron 714 Network, Facebook

*Lyrics – Turn Your Eyes Upon Jesus – Songwriter: Helen Howarth Lemmel

Humble and Kind – Restless Pilgrim Blog & Podcast on The Screwtape Letters – Chapter 14

YouTube Video – Blessed Self-Forgetfulness by Tim Keller – Edited Synopsis – 7 Minutes

YouTube Video – Lyric Video – Turn Your Eyes Upon Jesus – Hillsong Worship

Sunday Grace – A Valentine’s Day Reflection on the Deep, Deep Love of God

Photo Credit: Heartlight Gallery

[Adapted from Archives]

How precious is your steadfast love, O God!
    The children of mankind take refuge in the shadow of your wings. Psalm 36:7

I love Valentine’s Day. Maybe, more than anything, it is a bright red, shiny day that punctures the darker gray ones of winter. Being married now for many years, the season of longing for love should be long forgotten. It is not. I remember.

The curious thing about the years of singleness – the many Valentine’s Days spent more with great girlfriends than with a guy – was the weathered joy in those years. The loneliness and seeming “not belonging to someone” brought keen awareness of the contrasting actual truth that I was NOT alone. Indeed, I was loved deeply, more deeply than ever possible by another human as needy as me.

On Valentine’s Day, I’m drawn back to an old hymn. One actually that only became familiar to me during our years in Egypt, worshiping with British expats. They brought their beloved hymns into our collective worship experience.

Englishman Samuel Trevor Francis penned,  in King James English, a beautiful hymn extolling the love of Christ. The lyrics are so powerful and life-giving. You can just hear the great church organ of the past pounding out the beat and breadth of the melody…and the message of love we find in Jesus.

On this snowy winter day, please worship with me. The Christian band Selah has prepared an updated version for us, retaining the feel of the old hymn. The lyrics and music to accompany are found here.

1 O the deep, deep love of Jesus,
vast, unmeasured, boundless, free,
rolling as a mighty ocean
in its fullness over me.
Underneath me, all around me,
is the current of Thy love;
leading onward, leading homeward
to my glorious rest above.

2 O the deep, deep love of Jesus,
spread His praise from shore to shore!
How He loveth, ever loveth,
changeth never, nevermore!
How He watcheth o’er His loved ones,
died to call them all His own;
how for them He intercedeth,
watcheth o’er them from the throne.

3 O the deep, deep love of Jesus,
love of ev’ry love the best;
’tis an ocean vast of blessing,
’tis a haven sweet of rest.
O the deep, deep love of Jesus,
’tis heav’n of heav’ns to me;
and it lifts me up to glory,
for it lifts me up to Thee.*

The trappings of Valentine’s Day will leave you a little empty… unsatisfied, no matter your situation. Find in the great love of God the refuge and shelter He means to be for each of us.

He will cover you with His feathers; you will take refuge under His wings. His faithfulness will be a protective shield.Psalm 91:4

Photo Credit: Kensington Gardens

*Lyrics to O the Deep, Deep Love of Jesus – S. Trevor Francis

Postscript: Another favorite hymn of mine is How Deep the Father’s Love for Us – below find Selah’s version of this one as well.

How Deep the Father’s Love for Us – Selah – YouTube Lyric Video

Love Notes – Mom’s Birthday Just Ahead of Valentine’s Day

[Today is Mom’s birthday – 19 of them now in Heaven. This blog adapted from the Archives. ]

Our little family never lived close to the grandparents. This was not easy…for any of us. Before I married, I did live close to home, and Mom was my best friend. She died several years ago, and I often say to people who knew her that “when I grow up, I want to be just like her.” Still working on that.

Mom and I shared a weakness for words…they are probably excessively important to us, delivering both positive and (sometimes) negative weight. She was an amazing encourager. She rarely missed an opportunity to lift another’s spirit or to speak loving truth to someone desperate for God’s touch.

Mom pictures for website 012

When I moved away to take a teaching job, she and my dad helped me with the move. New Haven, Connecticut would be a 2-day drive from Georgia. It was the farthest I had ever wandered from home. She stayed a week to help me settle in.  While there, she was such great company. We explored the city together and laughed over a new culture and cried at the missing that was ahead for us.

She filled my freezer with her baking, and, while I was at work, she wrote notes. Then she hid them everywhere. After she flew home, I began finding them. In my coffee mug. Under my pillow. In the pocket of my coat. Among my reference books. Behind my music books on the piano. She was with me in the love notes she left, and it made the distance between us…less.IMAG2720 (2)

My mom and I also had a weakness for bits of paper. I have kept every one of her notes. These from that move over 30 years ago are fading…red ink on pink paper. There is a lifetime of notes between Mom and me. The tradition she started on that first move has become a life-long tradition for our family. Our visits back and forth, across the US and then the globe, have been papered by these little notes.

Our children, from the time they could write, entered into this tradition much to the joy of their grandparents. Before we would leave from visits with them, these three young ones would write of their affection for their grandparents and hide them all over their houses. I delighted in their cooperation in this conspiracy of love.

Mom always wrote notes…not just to us but to so many. She and her Sunday School Class ladies would send cards every week to the sick ones or the sad ones. She had a special burden for the elderly, for widows (including functional widows, deserted by husbands) and for fatherless children (again including those “orphaned” by still-living fathers). She inspired me by her humble ambition .

Pure and undefiled religion before our God and Father is this: to look after orphans and widows in their distress and to keep oneself unstained by the world. – James 1:27

I am so thankful for my mom’s bits of paper…for her love…and for her perseverance in encouraging and serving others. Her generation is sadly almost gone, and it is for us to pick up these traditions, or traditions like them. Passing them on somehow to the next generations…Maybe there won’t be bits of paper or love notes like in the past. I do hope we still take the time to write. Definitely, the call to serve and to encourage is as current as ever. My life continues to be rich with those, young and old, who reach out with words of kindness and encouragement. Written or spoken, they are love notes to the heart.

Thanks, Mom. Thank God for you.

Therefore encourage one another and build up one another, just as you also are doing.1 Thessalonians 5:11

The 59 “One Anothers” of the New Testament

Memory-of-Mildred Byrd McAdams

Worship Wednesday – Celebrating the Giver and Sustainer of Life – Life Song – Casting Crowns

Photo Credit: Bible Study Tools

Every four years, my birthday and the US Presidential Inauguration are celebrated on the same day. This year was one of those years.

Now, my birthday was one of the big ones, drawing a lot of exclamations from friends when they find out which one. So that either says I look or act younger than my age, or I’m way older than they thought. I’m wondering at my age, as well.

Not so much that this birthday isn’t getting celebrated – like a rock star! Bring on the flowers, the cake, and the meetups [COVID-altered but undaunted]. Yay, for birthdays.

Peaceful transfers of presidential power are also worthy of huge celebrations. It is the American way, and it’s happening again.

We may have mixed feelings about birthdays…and even about inaugurations. If we raise our gaze just a little higher, we can thrill to what is going on in the spiritual realm.

Whatever we might think about life right now…us getting older, or times getting stranger…we can take heart.

Perhaps we were born for just such a time as this. [Esther 4:14b]

Photo Credit: Salvation Army

God is not surprised, nor is He hindered in giving life or sustaining life. Certainly, He is able to equip us and keep us on track – in the works He has given each of us from the beginning of time (Ephesians 2:10).

Isn’t that astounding?! For us, yes; for Him, no.Photo Credit: Daily Verses

I take great comfort in the passage in John 10 above. Nothing can snatch us out of His hands. Nothing. No one. Forever we are His.

In thinking about birthdays and inaugurations, we celebrate the God who gives us life and sustains us through it.

Facing a new decade of life, I look up. To the God who keeps His promises…who gives us life day to day straight on to eternity…and sustains His children through it all.

As for the Inauguration and a new US President…we are not saved by any political party or president, we are saved by a King. With a forever kingdom…and it stands in beauty and power and glory.

Therefore let us be grateful for receiving a kingdom that cannot be shaken, and thus let us offer to God acceptable worship, with reverence and awe, for our God is a consuming fire. Hebrews 12:28-29

I love Gill’s Commentary on this great God being a consuming fire: “…here it is our God, our covenant God, our God in Christ; not that he is so to the saints, or to them that are in Christ: he is indeed as a wall of fire in his providences, to protect and defend them, and as fire in his word to enlighten and warm them, to guide and direct them, but not a consuming fire to them; this he is to their enemies, who are as thorns, and briers, and stubble before him.”

Oh that our lives bring a smile to the face of our Creator and Sustainer God! [As the picture the Casting Crowns‘ song paints below].

May we take birthdays and inaugurations in stride, and in the context of a larger Kingdom…and a God who is very much in control.

Worship with me:

Empty hands held high
Such small sacrifice
If not joined with my life
I sing in vain tonight

May the words I say
And the things I do
Make my lifesong sing
Bring a smile to You

Let my lifesong sing to You
Let my lifesong sing to You
I want to sign Your name to the end of this day
Knowing that my heart was true
Let my lifesong sing to You

Lord I give my life
A living sacrifice
To reach a world in need
To be Your hands and feet

So may the words I say
And the things I do
Make my lifesong sing
Bring a smile to You

Hallelujah
Hallelujah
Let my lifesong sing to You

*Lyrics to Life Song – Casting Crowns – Songwriter: John Mark Hall

Behind the Song: Casting Crowns Shares the Heart Behind Their Hit Song “Lifesong” – Abby Young