Category Archives: Emotions

5 Friday Faves – Spring Flowers, Beyond the Guitar Podcast, Wisdom of Vala Afshar, A Small Town with COVID-19, and Caring Communities

Happy weekend!

1) Spring Flowers – You know the old proverb “April showers bring May flowers”. Well, the April flowers here in the state of Virginia are pretty spectacular right now. Rhododendron, irises, roses, columbine, pinks, and begonias are dazzling with color in our backyard. More varieties will come in May, but these flowers have sure helped us thrive with the “stay at home” COVID-19 order. The rains have come, for sure, and the flowers keep coming. Glory!

2) Beyond the Guitar Podcast – So everyone who visits this page knows we’re huge fans (followers, supporters, whatever) of Nathan Mills (at Beyond the Guitar). The fact that he is our son could be how we “discovered” him, but not the reason we love his music. He is one of the hardest working, most creative, big-hearted musicians I know. When he plays classical guitar you can hear the emotion of the pieces – whether film or TV show themes, or video game music. There was a time when he livestreamed for awhile on an app called krue which is no longer with us but a lot of fun for its season. On his livestreams, he would even sing and talk awhile with us about the music we all loved. #NathanSings and #NathanTalks are rare these days. Well, until now!! Last week, Nathan, with close friend and fellow musician Jeremiah Dias, launched their podcast.  They talk about how it all began – both their friendship and their music careers. Who knows what all they will cover next time, so you’ll want to subscribe.

3) Wisdom from Vala Afshar – Mr. Afshar calls himself, on Twitter, the Chief Digital Evangelist @Salesforce. I don’t really know what that means, but I do know that he earns a followership because of the dense amount of great information he posts. All encouraging. All fascinating. A few days ago, he listed out 33 bits of wisdom as a thread on Twitter.

Some I’d heard before, but in that long list, I was reminded of how much we have in us (ability/opportunity) to change the course of our lives “as we get older”. Of the 33, here are a few of my favorites:

  • Networking is about giving.
  • If you are waiting for a title to lead, you are not ready to lead.
  • Imposter syndrome is real.
  • Love and cherish your parents by giving them your time.
  • Takers may end up with more, but givers sleep better at night.
  • Good listeners hear the unsaid.
  • Never ruin an apology with excuses.

Did any of these remind you of a favorite wisdom statement? Please comment below. Thanks.

4) A Small Town with COVID-19 – Albany, Georgia. I have a dear friend from that little town in South Georgia and a very large and favorite church calls Albany home.  Other than that, Albany, Georgia, was unknown to me until this Spring when COVID-19 swept through there. It apparently began when an older gentleman came to town in March to attend the funeral of a friend. He either came to town with the virus or contracted it while in Albany. After his death, several others from the funeral party also became ill with COVID-19. As the weeks went by with more and more cases, Albany became the fourth hardest hit town in the US.Photo Credit: Downtown Albany, Ga Facebook page

I have devoured all the news out of Albany over their response to COVID-19. Rural populations don’t have the medical resources available to larger towns and cities. These people must determine how to work together and how best to respond to the health crisis they (nor any of us) were prepared for. So thankful for their resilience.

The Black Pastor Watching the COVID-19 Virus Ravage His Town – David Dent

Rural America Needs Help To Face COVID-19 – Dr. Jennifer Olsen

5) Caring Communities – Of course, none of us prefer the mandates of self-distancing and staying at home. It’s one thing for us individually to take a break from people or to spend a few days in a staycation of our own choosing. To be given orders from our government is something we are not used to.

The isolation is itself difficult but the unknown is worse. Are we making a difference in holding off COVID-19? It is possible we could do less but we will never know (hopefully) how bad it could get if we weren’t self-distancing.

After so many weeks of self-isolating, and the clinical knowledge growing in the medical community, we are beginning to have mixed messages of what is necessary/appropriate.

YouTube Video – ER Physician Drops Multiple COVID-19 Bombshells – Viral

Getting cynical is not the answer. Nor is throwing off caution.

While we are sorting out next steps, what a blessing it is to be in caring communities – surrounded (six feet apart) by people who love one another and encourage and inspire each other.

These communities could be attached to our work or our neighborhood. Our church or civic group. Our family and friends. Photo Credit: Jared Burwell, Movement Church

People we can count on to reach out to us and serve us when we need them the most. People we can reach out to as well.

Community. Always, and especially in these days, we need to know we have it…even if, for now, it comes in the form of a video meeting.

5 favorite finds for this week…what are some of yours? Please respond in the Comments. Keep safe and be well. God is with us.

Bonuses:

A Therapist’s Simple Rule Transformed My Marriage – Jancee Dunn

Captive Thoughts – Sherwood Baptist Church

Country singer and songwriter Lauren Mascitti was, just until last week, a contestant on the TV show American Idol 2020 season. She is amazing. Lauren’s performances on this show, especially her original songs, were so big, full of heart. Her original song “God Made a Woman” is my favorite (minute 2:35 in above link). The lyric version is here.

A Side Effect of the Covid-19 Pandemic? Reading Got a Lot Harder – Emma Pettit

7 Ways to Make a Senior [Citizen]’s Day While Social Distancing

People Recreate Works of Art With Objects Found at Home During Self-Quarantine – Tussen Kunst & Quarantaine

Grandpa Remembers Back When We Were in the Time of Coronavirus

When God Makes Us Wait – Barbara Rainey

Photo Credit: Karen Garner

Worship Wednesday – Jesus & Holy Week – Day 4 – a Day of Quiet Before the Storm…and We Worship

[Adapted from the Archives – search blog under Holy Week for the description of the remaining days.]

After these things I looked, and behold, a great multitude which no one could count, from every nation and all tribes and peoples and tongues, standing before the throne and before the Lamb, clothed in white robes, and palm branches were in their hands; and they cry out with a loud voice, saying, “Salvation to our God who sits on the throne, and to the Lamb.” And all the angels…fell on their faces before the throne and worshiped God. – Revelation 7:9-11

“Worthy is the Lamb that was slain to receive power and riches and wisdom and might and honor and glory and blessing.”  – Revelation 5:12

There appears to be nothing recorded in Scripture of events surrounding Jesus on the Wednesday before his crucifixion. Nothing. After two difficult days dealing with his enemies and accusers, it is quite possible that he took a rest. A Sabbath rest. Given the terrible nature of what was ahead of him, starting just the next day, he could surely use a day to rest and reflect. To remember how the Father had sustained him through all the strains of his public life. To refresh himself in prayer and in the company of those on earth who loved him most – his disciples, his friends, possibly his family. We know no details of that day.

Photo Credit: klove

Since we also know what is coming for Jesus…and all for our sakes…we pause today, as well, to worship. He is the perfect lamb, without blemish, perfectly fit to be offered as a sacrifice for our sins. A sacrifice wholly satisfying the wrath of God the Father. God provided a ram for Abraham to take his son’s place in that strange and amazing sacrifice on Mt. Moriah (Genesis 22:1-14). This was a foreshadowing of our own need for a savior. We also can be saved by the blood of “the Lamb, who takes away the sin of the world” (John 1:29).

Jesus was not killed on that Friday, two days hence. His life was not taken. Not by the Jewish or Roman authorities. He gave his life…for us…there are no words adequate to respond…worship is all we have.

Worship with me:

Worthy is the Lamb who was slain
Holy holy is He
Sing a new song to Him who sits on
Heaven’s mercy seat

Holy holy holy is the Lord God Almighty
Who was and is and is to come
With all creation I sing praise to the King of kings
You are my everything and I will adore You

Clothed in rainbows of living color
Flashes of lighting rolls of thunder
Blessing and honor strength and glory and power be
To You the only One for me

Filled with wonder awestruck wonder
At the mention of Your name
Jesus Your name is power breath and living water
Such a marvelous mystery.*

*Lyrics to Revelation Song written by Jennie Lee Riddle

Story Behind Revelation Song – Jennie Lee Riddle’s vision of the Church wholly united in worship of God – here as we will be one day in Heaven

YouTube Lyric Video – Revelation Song – Kari Jobe – Passion 2013

YouTube Video – Is He Worthy? – Andrew Peterson

YouTube Video – Worthy Is the Lamb – Brooklyn Tabernacle

Holy Week – Day 4: Silent Wednesday – Mary Fairchild

Experience Easter – From Genesis to Revelation – K-Love

How is Jesus the Lamb of God?

The Wrath of God Was Satisfied: Wondrous Love in the Awful Cross – Jon Bloom – Desiring God

Podcast – Easter and Hymns with Keith Getty – Rainer on Leadership

Holy Week Timeline Graphic

Worship Wednesday – No Matter What I Will Trust in You – Lauren Daigle

We are living in days like never experienced before in our generation. Do we give in to fear or do we trust the God of the universe, who is never failing in His love for us, never changing in His purposes for us?

I’ve been in the Psalms more as the days of social distancing are mounting up. Such a comfort.Photo Credit: Meditations by April

In fact…the torrent of words that were in my head to share earlier in the day will save for another day. A day with less of its own torrent. We are in a battle right now and on this side of Heaven we don’t know how it will turn out. Still we know God, as much as we can as His beloved yet frail children. In this present storm, we hold onto Him and He holds us.

For today, His Word and a song of truth are enough.

Singer songwriter Lauren Daigle wrote the song below after her beloved grandfather died. He had been a chief support for her in her music. She was sad at his death on many levels, including the fact he died just before her first album came out. Many of the lyrics for that album were inspired by her walk with the Lord through her grandfather’s illness…this song Trust in You, in particular. Hear her beautiful testimony of going through losing her grandfather and God’s sweet provision for her (in this video…wow! Praise God for His love and trustworthiness).

Worship with me.

Letting go of every single dream
I lay each one down at Your feet
Every moment of my wandering
Never changes what You see

I’ve tried to win this war I confess
My hands are weary I need Your rest
Mighty Warrior, King of the fight
No matter what I face, You’re by my side

When You don’t move the mountains I’m needing You to move
When You don’t part the waters I wish I could walk through
When You don’t give the answers as I cry out to You
I will trust, I will trust, I will trust in You!

Truth is, You know what tomorrow brings
There’s not a day ahead You have not seen
So, in all things be my life and breath
I want what You want Lord and nothing less

When You don’t move the mountains I’m needing You to move
When You don’t part the waters I wish I could walk through
When You don’t give the answers as I cry out to You
I will trust, I will trust, I will trust in You!

I will trust in You!
You are my strength and comfort
You are my steady hand
You are my firm foundation; the rock on which I stand

Your ways are always higher
Your plans are always good
There’s not a place where I’ll go
You’ve not already stood

When You don’t move the mountains I’m needing You to move
When You don’t part the waters I wish I could walk through
When You don’t give the answers as I cry out to You
I will trust, I will trust, I will trust in You!

I will trust in You!
I will trust in You!
I will trust in You!*

Thank You, God, that You are our light through every darkness. We can rest quiet in Him.Photo Credit: Heartlight

*Lyrics to Trust in You – Songwriters: Lauren Ashley Daigle, Michael Ray Farren

MusicNotes Song Spotlight – Trust in You – Lauren Daigle

Behind the Song: Lauren Daigle Shares the Heart Behind Her Single “Trust in You”

YouTube Video – Rescue (Lyric Video) – Lauren Daigle

Worship Wednesday – We Won’t Be Shaken – Building 429

Worship Wednesday – You Say – Lauren Daigle

Monday Morning Moment – Overthinking – a Bane or a Benefit?

[Forgive my simple artwork. I figure if Darius Foroux can do it, I can follow his lead.]

Do you find it hard to turn your brain off? Not just at night, but during the day? Our brain, like the rest of our body, needs rest.

Some of us struggle with overthinking. We just can’t get our brains to stop thinking. Probably because we have set habits deep in our thinking lives. Not just ruminating on the past or worrying about the future. We could also be in jobs that require us to always be “on” – problem-solving, strategizing, managing crises.

To be the best we can be in sorting out solutions for work problems or setting course for a new direction, we need to somehow turn off our thinking, even for a few minutes each day.

Productivity consultant Darius Foroux‘s piece on overthinking came to my attention this week and got me thinking (which moves to overthinking pretty quickly). Check out his article How to Get Rid of the Thoughts That Are Clogging Your Brain.

Foroux presents the idea that both negative and positive thoughts can “clog” our brains. It’s our over-thinking along any line of thought that over time wears us out, such that we actually under-perform. Overthinking ironically leads to poor performance. Something to think about…besides its impact on our mental and physical health.

I’m an overthinker and in very good company with others. Overthinking doesn’t make us smarter. It’s just something we are prone to. Not just worrying or obsessing but that bent toward thinking we have to make something happen (fill in the blink of what that might be). It could be a control thing or just a coping mechanism.

Reading Doroux’s article on overthinking gave me pause. He recommends short-circuiting our overthinking by 1) being more self-aware, 2) examining our thoughts and thinking habits, 3) managing our thinking, and then 4) just taking joy in the moment.

Just think how managing our thinking overload could improve the quality of our lives and the outcomes of our work.

An example that came straight to mind was visits with my grandchildren. Everything doesn’t have to be a teachable moment, or a lesson on character, or even a meaningful communication. Sometimes it can just be down on the floor doing whatever they want to do…just being with them…in the moment.Photo Credit: Pikrepo

What do you think? In truth, I’m not sure I’m willing to give up all overthinking, given the other treasured overthinkers in my life. However, I sure don’t want to miss the joy of what’s right in front of me. How about you?

Here’s What happens to Your Body When You Overthink – Julia Ries

Why You Need to Give Your Brain a Break – Debbie Hampton

Thinking Is Bad For Your Health – Overthinking Is Worse – Hadi Khatib

5 Friday Faves – Love Your Neighbor, Civility and Cooperation, Fish & Chips, Sidewalk Messages, and Spring Came Anyway

Here’s to the weekend. With social distancing and working from home for some of us, the days blur together. For those essential workers out there, thank you so much! Here are my favorite finds this week.

1) Love Your Neighbor – Writer, attorney Justin Whitmel Earley lives what he writes. His piece 9 Ways to Love Your Neighbor in This Pandemic is practical, beautiful, and freeing. Have a read.

Even with social distancing, we are pointed to many different ways we can extend love to our neighbors. The first and foremost is to stay well ourselves and not carry the virus to others. Photo Credit: Facebook, Brooke Anderson, Elaine Lovelace & Associates, Psychological Counseling

After that, local agencies have packed their social media with ways we can help – either in person, if we’re not at risk, and otherwise through online purchases to aid with material needs or delivery of services and support.

Although children are less at risk for contracting the virus, they still are at risk in other ways. See article below.

The Kids Aren’t All Right – Vann R. Newkirk II

I love the message below. In it, Martin Luther displays the wrestling between faith and foolhardiness, or what might be perceived as such (during the Bubonic plague). First we social distance, and then we have to weigh out decisions…when to enter in to help when if not doing so could mean a worse outcome for the someone. Sobering.

Photo Credit: Twitter, Michael Catt

2) Civility and Cooperation – In times like these, voices of reason are prevailing. Lines of political self-interest don’t seem drawn so deeply in the sand. People usually at odds with each other are showing a greater willingness to cooperate and even to be civil. The arguments of whether the Coronavirus is a true threat have quietened. The video below is the best I’ve heard on the difference between this virus and the flu. Don’t miss it.

YouTube Video – Professor Hugh Montgomery on Coronavirus – How Much More Aggressive the Spread Is Than the Flu (same as above)

I am so thankful for how this crisis, like so many before, is pulling us together…acknowledging that there are some things way more important than the issues that divide us.

Photo Credit: Twitter, Barry McCarty

3) Fish & Chips – When we lived overseas, and traveled through London back and forth, we loved the layovers. England is beautiful all on its own, but we also never missed an opportunity for fish and chips. Yum! My mom and dad had this favorite fish restaurant where they enjoyed their own version of our British delicacy. My folks’ go-to place for fish? Captain D’s . Their weekly dates for fried fish was almost a joke for all their kids. Then, just a couple of weeks ago, I had to repent of all the teasing. I myself stopped into our Captain D’s. Dave was out of town and I wasn’t cooking that day. It could mean I’ve gotten old, as it seemed everyone in the restaurant was older. Or maybe it could mean they had clearly figured out that this is good food. It was so reminiscent of our sweet times in London eateries. I’m going back (after social distancing is over) and plan to take Dave. Not sorry.Photo Credit: Captain D’s

4) Sidewalk Messages – These are days disrupted by the stress of social distancing and the fears of this pandemic. Every positive message and every medium possible should be considered…even sidewalks and driveways. Thankful for friends who led the way on these sweet expressions of hope and faith.

5) Spring Came Anyway. Yay!

 

That’s it for this week. Please share in the Comments your thoughts and faves of the week. We would all appreciate learning from you.

Bonuses:

A Group of Nashville Studio Singers Perform an Epic Cell Phone Choir – Derry London

Some Thoughts on Abortion – Scott Sauls – Don’t miss this one. He is one of the gentlest persons I read.

YouTube Video – Peter Diamandis – Optimistic Look at the Future – The Richmond Forum

Texas Roadhouse CEO Gives Up Ssalary to Pay Frontline Employees During COVID-19

Fed Cattle – the Production Sequence We Love to Hate – A local blogger & farmer who only identifies herself as Patty has written the most fascinating series of pieces on the beef industry. What really goes down in the production of that hamburger you’re about to enjoy. I actually felt better about being a meat-eater after reading this. The link is to the blog that got me started on the series.

Worship Wednesday – On the Peace of God – My Anchor – Christy Nockels

Don’t worry about anything, but in everything, through prayer and petition with thanksgiving, present your requests to God.  And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus. – Philippians 4:6-7
Do you ever have nights when sleep is interrupted way too early? Last night was one of those for me. At 1:30am, my body and mind decided that we were done with sleeping. Two days ago, I took a bad fall. Walking with a friend, I tripped on an uneven bit of sidewalk and face-planted on the sidewalk. No breaks, few scrapes, praise God! However, the soreness yesterday and last night was a bit unnerving and debilitating. Once awake, then the thoughts come, and the emotions follow.
Did I need to go to urgent care? No. Did I need to risk Coronavirus in such a place or just stay home and wait the soreness out? What if I get Coronavirus anyway? Then the thoughts go to Dave, the kids and grandkids, the rest of the family, friends, and neighbors. Then the mental rollercoaster takes me to God’s purpose for my life – have I walked with Him? He will welcome me Home because of Jesus, but has my life turned out as He had meant for it to be?
Crazy, right?
So…not able to sleep, I quit the fight and fitful thoughts and prayers at 3:30am and got up. With a mug of yesterday’s coffee, and the fireplace going, candles lit, I was ready to keep vigil until morning came.
Picking up a book our community group is studying, I turned to the chapter we would tackle next. The book is Spiritual Depression – Its Causes and Its Cure by physician/pastor Dr. D. Martyn Lloyd-Jones.
The chapter? The Peace of God.
In this chapter, Lloyd-Jones unpacks Paul’s exhortation to the Philippian church… This beautiful letter written by the Apostle Paul in his last days…full of joy…peace…even in the tyranny of his circumstances.
Lloyd-Jones describes the “tyranny of circumstances” as that cascade of pressure or stressors that wash over us individually. They are personal and they feel overwhelming.
Paul, in the passage Philippians 4:6-7, gives us a pathway to peace with God. It’s less prescriptive than descriptive, but we can use it in a way that guides our prayer.

  • Don’t worry. – In his book, Lloyd-Jones acknowledges that anxiety can happen pretty much without our control. Borne out of our mind (thoughts) and heart (affections) and fueled by our imagination. The world shames us with pithy advice about worry. What Paul counsels is to acknowledge that we are prone to worry…but to take immediate steps and roll back the anxiety, remembering who God is. Those steps follow.
  • Pray. – In this action, we refocus and reset our minds and hearts off our circumstances and onto a good and loving God. In crying out to Him, we leave off our petitions and start with worshipful prayer. Recalling the truth about God and the greatness of His love and provision. Reminding ourselves of what He has already done for us and the promises to come…the promises that He will fulfill. My S.O.S. cries to God in the thick of sleep-deprived fitfulness were met by His mercy. He did not let me rest until we had this healing time of prayer.
  • Petition. – He wants us to cry out to Him. We acknowledge He is the Only One who knows what we really need and is wholly able to provide it. We need Him, first and foremost. After that, our petitions, following worship, rise out of hearts and minds tuned to the Lord. Ready for whatever comes from the hands of a loving God.
  • Give thanks. – Always. In everything. No matter what. The gratefulness will follow.

Out of all that…comes peace. Not just any sort of peace, but peace that “surpasses all understanding”.  The kind of peace that those in the world, without a saving knowledge of Jesus Christ, must marvel at. We marvel, too, when we see it in each other. Brothers and sisters, some in great trials or hardship, filled with the peace of God. We marvel when it happens to us.

Like in this pre-dawn morning.

God guards our peace. He keeps us, garrisons us, inside Himself. Surrounds us with His love. It is what He promises to those whose minds are fixed on Him, because we trust Him (Isaiah 26:3).

When sleep fails, and worry or anxiety creeps in, we know what to do. May we always remember to correct course and settle back into His peace.

Worship with me through the song My Anchor by Christy Nockels and Jason Ingram.

You’re the Lord Almighty
Your every word is sure
And in Your love unfailing
I’m safe when oceans roar
Yes, I’m safe when oceans roar
My anchor, forever
My shelter within the storm
You’re my deliverer
You never falter
You’re the rock I stand on
Here within the struggle
And every crashing wave
You are more than able
Your hand is strong to save

Yes, I know Your hand is strong to save

My anchor, forever
My shelter within the storm
You’re my deliverer
You never falter
You’re the rock I stand on

I hold on to You
And You hold on to me
Jesus, I hold on to You
And You hold on to me*

Though the fig tree does not bud and there is no fruit on the vines, though the olive crop fails and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls, yet I will triumph in the Lord; I will rejoice in the God of my salvation! Yahweh my Lord is my strength! – Habakkuk 3:17-19a

[Footnote: As we, all over the world, confront the the Coronavirus pandemic, we may, at some point, have to shelter in place. No better place to be than in Him…in His peace.

Worship Wednesday – On Anxiety – My Anchor – Christy Nockels – Deb Mills

*Lyrics to My Anchor – Songwriters: Christy Nockels & Jason Ingram

Story Behind the Song My Anchor by Christy Nockels – Kevin Davis

How Do I Take My Thoughts Captive? – Interview with John Piper

You Are My Peace – Housefires – YouTube Video

Worship Wednesday – I Need You Now – by Plumb

Worship Wednesday – Listening to His Voice Through the Noise

Monday Morning Moment – What Can Mr. Rogers Teach Us About Life in This Coronavirus Crisis?

Photo Credit:  Flickr; NPR

Coronavirus COVID-19 seems to have taken center stage in the world today, and rightfully so. It is a terrible illness that kills some of our most vulnerable – especially the elderly and those with underlying disease. Our government (like many in the world) is appealing for us to do all we can to reduce the spread of this deadly virus. Handwashing, not touching our faces, social distancing, and testing if symptomatic. We have been asked to avoid gathering in groups larger than 10. Schools, universities, gyms, various government agencies, and some businesses are closed to safeguard the larger population.

I find myself, because of age and health history, to be in that “at-risk” population, so life has become much less peopled and much more quiet.

At home this weekend, Dave and I finally watched the 2019 film “A Beautiful Day in the Neighborhood”. It focuses on the life and work of children’s television personality Mr. (Fred) Rogers (played by Tom Hanks). In the biographical film, we watch unfold a relationship between Mr. Rogers and the journalist Tom Junod (played by Matthew Rhys). The writer met Mr. Rogers on an assignment to interview him for the 1998 Esquire article “Can You Say…Hero?”.

YouTube Video – A Beautiful Day in the Neighborhood – Official Trailer

The film begins slow and quiet, much like this new normal for me (my husband is still working like a crazy man, so not so much for him). I was about to release Dave from watching it with me, and then the story totally captured our attention.

At the end of the movie (which I highly recommend), Mr. Rogers’ sweet personality and deep wisdom seem to find an anchor in what we’re dealing with at present. Here are my thoughts and some of what he had to say, as if in response (although Mr. Rogers died in 2003 at the age of 74).

1) To avoid contracting and/or spreading the Coronavirus, some of us must settle on a quieter lifestyle for awhile.

“How many times have you noticed that it’s the little quiet moments in the midst of life that seem to give the rest extra-special meaning?” – Fred Rogers

Even days into this social distancing thing, I’m finding that the quiet is helping me reflect on and think through issues and ideas that I’d left unattended in previous more busy days. For some of you, with children home from cancelled school and carrying more responsibility than less, this quiet may still elude. Do what you can to chase after it. It may be one of the most crucial outcomes of this trial.

2) In this unique crisis, we are making intentional decisions to protect the most vulnerable…even facing our own hardships while about it.

“If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” – Fred Rogers

Mr. Rogers communicated in the film, his TV show, and in the songs he composed that “Each one of us is precious.” It is so moving…so transforming…to actually be a part of a nation’s resolve to protect our more elderly and those at risk because of underlying health issues. This protecting of the most vulnerable will have enormous cost for some…for many in our country (and the world). It is a humanizing step for us.

Although close contact is being discouraged in public places for now, we still want to reach out to each other in healthy and creative ways.

3) As we isolate to avoid the spread of this virus, we still can show care for each other…just in different ways.

“All of us, at some time or other, need help. Whether we’re giving or receiving help, each one of us has something valuable to bring to this world. That’s one of the things that connects us as neighbors–in our own way, each one of us is a giver and a receiver.” – Fred Rogers

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.” – Fred Rogers

In Mr. Rogers’ life, one way he showed care for those in his life was to pray for them by name, every day. He spent long early morning hours in prayer for one after another, sometimes even strangers who had asked him to pray. His faith wasn’t something he paraded on his TV program, but he lived it deeply and openly in his relationships. It is something we can do while socially distancing.

Also we are watching government agencies and private corporations cooperate in the fight of Coronavirus. We are seeing a different level of civility between political parties, a heightened cooperation. We all have something dreadfully in common right now in the fight against this virus. Good questions are being raised and better answers given.

4) We can have hope for what comes out of all this.

“Often when you think you’re at the end of something, you’re at the beginning of something else.” – Fred Rogers

“There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.” – Fred Rogers

Our church is helping with a feeding program for our city schools during the shutdown. This is the beginning of a relationship that we didn’t have before. What we are learning, as a country, from this virus, and how to combat it, will help us with future viral assaults. I see hope more than despair, even in countries hardest hit.

45 Quotes From Mr. Rogers That We All Need Today – Geoffrey James

5) Those in our helping professions, along with the scientists, and the many change agents in the wide and diverse management of this health crisis are our heroes right now.

“Look for the helpers.” – Fred Rogers

“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.”

How grateful we are for those who don’t have a quieter life right now. Those who are showing up every day for work, at great risk to their own health. The first responders, the doctors and nurses, the scientists, and our government representatives – working long hours. For us all. It is a joy to look for the helpers…and to be among them as opportunity arises, which it will.

Mister Rogers Said to ‘Look for the Helpers.’ Here’s How to Help Amid Coronavirus Panic. – Joshua Bote

Photo Credit: Wikimedia

Thank you, Mr. Rogers, Dear Man. Thank you, Tom Hanks, for reminding us of his wisdom, love, and sparkle.

‘A Beautiful Day in the Neighborhood’: 5 of the Film’s Stars and Their Real-Life Inspirations – Umber Bhatti

Won’t You Be My Neighbor? – 2018 Documentary on the life and thinking of Fred Rogers

15 Reasons Mr. Rogers Was Best Neighbor Ever – Mangesh Hattikudur

8 Things to Know About Mister Rogers From the Story That Inspired the Tom Hanks Movie – Scottie Andrew

Tom Hanks Plays Mister Rogers: Sharing Joy Is ‘The Natural State of Things’ – Scott Simon

Photo Credit: Instagram, Kristen Annie Bell; Ryan Alexander Boyles, Secondary Artifacts

Monday Morning Moment – a Tender Take on Controlling Women

Photo Credit: PickPik

We’re not talking controlling men today or men controlling women, in particular. Today, we are looking at our own leanings toward being controlling women. Ever charting the course toward our own “happy endings” or that of our children.

None of us ever start out taking control because we see it as the best course. We often stumble on controlling. We could even be oblivious to the possibility that we are. If we are awakened to that reality, we can justify it. Figuring we love too much, or we’re loved not enough, or there appears no other recourse but to control our situation.

I married later in life and had the blessing of three children. Being a wife and mom (especially the mom part) did not come naturally to me, even though I myself had an amazing mom. Maybe it was coming into parenthood as a 30-something. It was an intense experience, and I was often riddled with guilt about getting it wrong. The kids all turned out well, I think, but the journey there was broken up by stumbles and starts.

Adult children are a wonderful thing. They take care of themselves (or someone else does, for the most part, right?). They make you proud and sometimes bring you grandchildren. I find myself wanting to draw them in…reel them back home to family dinners or beach vacations or long talks on “life aspirations”.*  Is it because I am needy? Or just miss the people who grew up from tiny tots to independent grownups, in what feels like an unguarded instant.

*[It is NOT controlling when parents and children want these sorts of things but logistics are hard to work out, and you take on that work for a mutually desired end. It IS controlling, when we pressure, manipulate, or guilt our families into something they would rather not do.]

Photo Credit: Piqsels (check out all the moms/children images)

Just this week, I saw this video on adjusting to our children growing up. It is a piece by Australian writer Mia Freedman. It is a gushing, tear-jerking essay, but it sums up how we might, as mums, grasp for control…without meaning to. Sigh…

Here it is (4 minutes. Go ahead and watch it):

“Babies and toddlers and boys…will grow up and grow away and break up with their mothers. Slowly. But surely. Because they need to. And if they do – when they do – it means we got it right. We parented them right. Whether you have sons or daughters, our role as parents is ultimately to make ourselves redundant and while I don’t know what it’s like to be the parent of an adult woman, I know what it’s like to stumble as my son became a man. There are so many bat crazy things about being a parent and one that definitely wasn’t in the brochure is the way you don’t actually parent one person, you parent many, many different people who are all your child.

There’s the newborn, the baby, the toddler, the pre-schooler, the primary aged kid, the pre-teen, the adolescent, the full-blown teen, the young adult and then the adult. They all answer to the same name. They all call you Mum. And you never ever notice the inflection point where one of those people turns into the next.

You never get to properly say goodbye to all the little people who grow up because you don’t notice the growing, the changing. Except when Facebook sends you those bloody memory reminders that invariably make me cry because it’s like showing me the face of someone I can never see again. Not in that way. Not at that age.” – Mia Freedman

She went on to say, in the piece above, how handy and interesting grown children are and how proud we will be of them. How blessed she is to have had those children, acknowledging how not all women have children or don’t get to see them grown. She marveled that she actually “grew one of my best friends in the world, one of the best men I know, in my own body.”

Writer Shannon Popkin has given us a first book entitled Control Girl – Lessons on Surrendering Your Burden of Control From Seven Women in the Bible. It’s such a great book on what controlling does to us and our families…what a burden it actually is. All the stories are taken from the lives of Old Testament (from Eve to Moses’ sister Miriam. So much wisdom here.Photo Credit: Shannon Popkin

In each story, we revisit familiar stories of wives, mothers, sisters, and daughters…and what control issues they struggled with. This week, I read the chapter on Rachel’s life…Rachel, the wife of Jacob and the mother of Joseph. Jacob’s family would be the foundation for the nation of Israel. If Rachel knew a “happy ending” was coming, she might not have anguished so about her ability to have children. After a season of barrenness, she had Joseph, the man who would save Israel from years of famine. Right after his birth, she longed out loud for more children. She would die in childbirth, delivering her second son, Benjamin. I wonder if the joy of having her firstborn was diminished in the longing for another.

We struggle in our relationships, longing for something more. Something not yet now. Something reminiscent of what we once had. We take the reins of our relationships into our own hands and try to steer them toward the happy ending of our own choosing.

It’s a lot of work. Exhausting for us and those in the harness of our own desires.

“God wired us to long for meaningful, lasting family relationships. It’s why we care so deeply and tug so insistently on the people we love. But when our tug becomes a yank, and our request becomes a demand, rather than drawing everyone in, we drive them away.” –  Shannon Popkin

What do we do with controlling in our own lives or that we experience from other women? I have a few ideas (borne out of my own experience, God’s Word, the wise counsel of other women, including the author Shannon Popkin):

  • Refuse to think ill of that controlling woman. The control may very well be borne out of a heart of love…just taken too far. If you’re the controlling woman, then give yourself grace, as you pull in and examine your own heart and motives.
  • Stop self-referencing – thinking it’s about you. If you are beginning to see that controlling can rip relationships apart, then lay down your own agenda. Walk in your spouse’s/adult children’s shoes a bit. We may think that what we want is what’s best for everyone, and it could be, on the surface…but it won’t matter if the “making it happen” drives a wedge between us all.
  • Don’t get caught in the web of comparing your own marriage or family with someone else’s. There are always going to be other spouses and parents who are more gifted, cooler, maybe even more loving, and more capable. That’s a good thing, when we stop comparing. We want the best for our children. We can be thankful they have all sorts of great people in their lives. Let it go. Maybe we can serve them in ways that speak to how they feel loved…without our own agenda coming into play…or wondering if it’s good enough. Nope, not going there. Nope, not doing it.
  • Release the fear of what could happen if our adult children make their own path to a happy ending. This is a place for prayer and for trusting that they are in good hands, as are we. We raised them. It’s done. Celebrate that, loving them with wide open, unselfish hearts…praying for them, releasing them (and our fears) to God.
  • Tuck our story into the larger one. Shannon Popkin talks about how we author our lives like a “chunky board book”. We (and our spouses/children) are the characters. We, the wives/moms, could even be the heroine. The book has bright and engaging illustrations, and it ends just right, with all the “happy” possible in those sturdy pages. What if we trusted our lives, and that of our family’s, into the hands of a greater Author. One who is writing a story across the ages…and ours is tucked into it. When I’m in my right mind, and not trying to configure a scenario where my family is all mine, then I can see the glory of that greater story. And live the life God has given me today.

Letting the lesser story go…today. This could be what I give up for Lent…the whole control thing. Maybe it will stick. I sure hope so.

YouTube Video – Otherhood – Official Trailer  (Netflix, Rated R – haven’t seen the movie. The trailer points to a film which speaks to this topic from a secular point of view – Rated R)

YouTube Video – War Room – Official Trailer – Rated PG – I have seen this film and loved it.

5 Friday Faves – Mental Errors in Decision-making, Country Forever, Peggy Noonan, Love Letters, and Boomers

Another week; another weekend. Flew by. Here are my Friday Faves on a Sunday. Go.

1) Mental Errors and Decision-making – I really like the writer/speaker James Clear. He is the author of the best-seller Atomic Habits. He writes authoritatively about habits and decision-making, both topics that I find fascinating and life- and work-enriching. He also cares about the problem of malaria and its impact on the most vulnerable. [He donates a percentage of his book sales, etc. to the Against Malaria Foundation.] How is it that we haven’t come up with a cure for malaria?!Photo Credit: James Clear

This week, I discovered his article 5 Common Mental Errors That Sway Your Decision Making. Errors in our thinking can negatively affect our decision making, and we won’t necessarily see it happening. Clear’s 5 are listed below but click on the link for his fascinating and informative commentary on each:

  1. Survivor Bias – we point to those who are successful and forget that there are many more who tried doing the same thing without success.
  2. Loss Aversion – we err on the side of conservative when we hold onto what we already have rather than risking the gain of something even better.
  3. The Availability Heuristic – James Clear’s definition: We overvalue and overestimate the impact of things that we can remember and we undervalue and underestimate the prevalence of the events we hear nothing about. [Global violence/global peace. Examples in your life?]
  4. Anchoring – The tendency of “anchoring” your mind on the first information you obtain, and then jumping on the next bits of information as improved from the first (ex. regular price and then sale price).
  5. Confirmation Bias – We are more included to look for information that supports our beliefs rather than consider what goes against our beliefs.

Read Clear’s book, subscribe to his weekly newsletter, and follow James Clear on Twitter. He will help you become an excellent decision-maker.

The Decision Making Guide: How to Make Smart Decisions and Avoid Making Bad Ones – James Clear

YouTube Video – Atomic Habits: How to Get 1% Better Every Day – James Clear

2) Country Forever – If you don’t like country music, this might not be your thing. Still the production of this medley of country songs made me smile. Just to think back on all these great songs. Marking the seasons of life sweetened by this music. Click on the link and you’ll see what I’m talking about. So glad to have these memories.

3) Peggy Noonan – I’m so thankful we were invited by friends to share in a subscription to The Richmond Forum. This past week, we sat enthralled listening to the latest speaker, writer Peggy Noonan. Her take on the last six presidents of the United States and what they could have learned from their predecessors was brilliant. Insightful, and both funny and sobering. I took notes in the dark as she spoke.

Peggy Noonan was speech writer to President Reagan, and she continues to use her words to help our nation understand where we are and how we might think on our situation. She is courageous, fair, hopeful. I’m still processing her talk on our Presidents, but she was one of this week’s Faves for me. Below are some of my favorite quotes of hers from other places and times:

We must try again to be alive to what the people of our country really long for in our national life: forgiveness and grace, maturity and wisdom.

You don’t have to be old in America to say of a world you lived in: That world is gone.

You don’t tell people who disagree with you they’d be better off somewhere else. And you don’t reduce them to stereotypes; you address them as fully formed people worthy of respect. You try to persuade them.

I love eulogies. They are the most moving kind of speech because they attempt to pluck meaning from the fog, and on short order, when the emotions are still ragged and raw and susceptible to leaps.

Presidents have a right to certain prerogatives, including the expectation of a certain deference. He’s the president; this is history. But we seem to have come a long way since Ronald Reagan was regularly barked at by Sam Donaldson, almost literally, and the president shrugged it off.

Democracy involves that old-fashioned thing called working it out.

I ought to pray as much as God’s on my mind, because then I’d pray a lot. All I can tell you is God is real, and so that infuses everything.

[All the above Peggy Noonan quotes are taken from Brainy Quote, except the first was on The Richmond Forum page.]

4) Love Letters – Dave and I discovered we were in love at the first part of summer in 1983. We parted company for that summer as I returned to Georgia and he stayed in Connecticut. He wrote me every day…every single day…until I returned again. I’m pretty sure it ruined him for letter writing from then on.

An early and powerful influence in my life was the writing of Jim Elliot. The quote below had a strong impact in my 20-something life.Photo Credit: Brainy Quote, Jim Elliot

Years ago, I read a collection of his journal published by his wife:

Shadow of the Almighty: the Life and Testament of Jim Elliot – Elisabeth Elliot

Now their one daughter, Valerie Elliot Shepard, just 10 months old when her father was killed, has published a collection of love letters.

Devotedly, the Personal Letters and Love Story of Jim and Elisabeth Elliot

The love letters between Jim and Elisabeth Elliot.

I’ve just started reading the book, and it is one of the most intimate experiences I’ve had in reading. Elisabeth Elliot, through the years, also became a distant mentor to me. Her writing and teaching. I would never meet her or hear her speak in person, but it didn’t matter. She, like her late husband, Jim, taught me much about fiercely and resolutely loving God with all one’s heart.

The letters span their friendship, lengthy courtship, and engagement. They wrestled with their love for each other, because both loved God first…supremely. They finally found a way to walk together with God, and their letters are so beautiful, so full of love for Him and for each other.

[Video preview]

5) Boomers – I still watch the TV show This Is Us. It is so emotional and full of flash-backs and flash-forwards that Dave stopped watching it with me. Season 4/Episode 15 “Clouds” was the one I watched this week. In the episode, the expression “OK Boomer” was used by son, Kevin, when he watched his mom, Rebecca, at a record store, reminisce over the Joni Mitchell song “Our House” (actually written by Graham Nash). Mom Rebekah said, “I miss the crackle on the record right before the music starts.”

I knew exactly what she was talking about…that sound. “OK Boomer!” Anyway, that scene (not on YouTube or I would share it) did take me back…to my own younger Boomer days when singer/songwriters Joni Mitchell and Crosby, Stills, Nash, and Young made up some of the  soundtracks of our lives.

Photo Credit: Neil Young News

Graham Nash “Our House” – Lydia Hutchinson

OK Boomers, any memories of your own you’d be willing to share in Comments below?

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That’s it for this week. Hope you are well and able to have a bit more rest before the weekend closes down. Monday awaits.

Bonuses:

As An Assistant Principal, I’m Sick To My Stomach At What I Find On Students’ Cell Phones

Just How Contagious is COVID-19? This Chart Puts It in Perspective – Matthew R. Francis

Death Index: Top 59 Ways Americans Die – some surprises and some not.

Worship Wednesday – Way Maker – Mandisa

Photo Credit: Flickr

It is God who is working in you both to will and to work according to his good purpose. – Philippians 2:13

“For my thoughts are not your thoughts, and your ways are not my ways.” This is the Lord’s declaration. “For as heaven is higher than earth, so my ways are higher than your ways, and my thoughts than your thoughts.” – Isaiah 55:8-9

 In the same way the Spirit also helps us in our weakness, because we do not know what to pray for as we should, but the Spirit himself intercedes for us with unspoken groanings. And he who searches our hearts knows the mind of the Spirit, because he intercedes for the saints according to the will of God. – Romans 8:26-27

Just days into walking out the lesson on going a different way through anger, I’m experiencing the strength of God…in choosing His ways over mine. Days will come when my resolve will weaken and my flesh will rise up in wanting to react against some injustice or wrong needing righting. God still has a way through that…His ways are not ours, until we make it so through obedience and love. Love for Him and love for others. Where and how He leads me to make things right, for instance, He will give me the wisdom and grace to put myself in the equation. In situations larger, harder, or beyond my reach, they are not so with Him. I want to and aspire to remembering that…and find His way through it.

He is able.

Years ago, songwriter Don Moens gave us a shoulder-squaring little worship song by the title of God Will Make a Way (he also brought us Give Thanks but that’s for another day). When we look at Scripture, we see on every page the mighty hand of God. No wonder we sing about it. We are emboldened by the great promises of God working out His purposes…His ways…in our frail-hearted, shaking-knees situations.

Singer worshiper Mandisa knows God in the heartaches of life – when she prayed and prayed, and it didn’t go the way she wanted. Yet God was there, all the time…and her faith was galvanized like never before. She sings a  great little song on this theme. Way Maker.Photo Credit: Mandisa, Music Row

Worship with me:

You are here,
Moving in our midst
I worship You,
I worship You
You are here,
Working in this place
I worship You,
I worship You
You are
Way maker,
Miracle worker
Promise keeper,
Light in the darkness
My God,
That is who You are
You are
Way maker,
Miracle worker
Promise keeper,
Light in the darkness
My God,
That is who You are
You are here, touching every heart
I worship You,
I worship You
You are here,
Healing every life
I worship You,
I worship You, oh-oh
Way maker,
Miracle worker
Promise keeper,
Light in the darkness
My God,
That is who You are
You are
Way maker,
Miracle worker
Promise keeper,
Light in the darkness
My God,
That is who You are
That is who You are
(That is who You are)
That is who You are
(That is who You are)
That is who You are
(That is who You are)
Oh-oh-oh,
That is…*