Category Archives: Time Management

5 Friday Faves – Fortnite Revisited on Classical Guitar, Spring Rain, Habits of Love, Andy Crouch on Shame, and Wonder

Happy Friday! Here are my five favorite finds for this week:

1) Fortnite Revisited on Classical Guitar – About a month ago, classical guitarist Nathan Mills of Beyond the Guitar posted his arrangement of Fortnite Dances. Like the popular game and its celebrity players, this video skyrocketed. 5 million views and Beyond the Guitar YouTube subscriptions doubled over the course of days. Now he has a second video out featuring another set of Fortnite Dances.  Gamer or not, if you love music, this is a fun sampler!Photo Credit: Beyond the Guitar, YouTube

The dances are fun to watch and feature a wide range of music. Nathan’s classical guitar renditions are uniquely beautiful. My favorite of the dance/music combinations on this video are Bluegrass, a polka or Russian dance, a pop oldie, and a Rock finale (where Nathan brings out his electric guitar!!). Enjoy!

2) Spring Rain – We’ve had a fairly dry Spring in Richmond, Virginia. What this means for allergy-sufferers is the barrage of tree pollens that make being outside insufferable. The yellow blanket on all surfaces this time of year could use a good washing.Photo Credit: Charlotte Observer

This week, finally, the rain came. As happens with rains in our part of the world in May, all of nature seems to push up, greener and more vivid. We can all breathe deep the freshness of the air and the beauty around us. For me, the sound of rain is as glorious as its visual aftermath. We don’t live where flash flooding is a problem, so I do want to remember that days and days of rain isn’t happy for everyone. Still, it is a welcome respite from the hot dry days of late Spring in Richmond.

3) Habits of Love – Thanks to Andy Crouch (see #4), I have discovered Richmond attorney and thought leader Justin Earley and The Common Rule. So thrilled about this. The funny thing is that I ALMOST heard Justin speak on busyness earlier this month but couldn’t make it work schedule-wise (ironic, huh?). When Andy retweeted this image from Justin’s Twitter page, I was captivated.Photo Credit: The Common Rule, Twitter

From there, I discovered The Common Rule website and Facebook page. Subscribed, subscribed, subscribed. Justin focuses on habit formation towards love. He has really useful helps on his website and through his email subscription. I am on it!

Photo Credit: Common Rule of Life, Facebook

Meaningful Work – a Quest to Do Great Business, Find Your Calling, and Feed Your Soul – Shawn Askinosie

4) Andy Crouch on Shame – Author Andy Crouch has written an essay on how our culture has changed. For most of our history as a country, we have been a guilt-based culture. By that, I mean we measured ourselves and others as being “right or wrong” in our thinking, choosing to do right or wrong. This is how we raised our children. We determined not to measure our children up against (compared with) other people, but to raise them up with a standard of right living and making right choices (for us, it was based on the Bible…on the teachings and life of Jesus). “Right” was not legalistic or moralistic; “right” was loving, kind, serving, non-judgmental.

Only in recent years has our culture been moving toward more of a shame-based view on life. Here the difference is how our character and behavior reflects on a larger community (“how others see us”). This is somewhat different from the traditional shame-honor culture. In that culture, honoring your family, country, religion was all-important. If your behavior did not comply with those values, you were shamed, even ostracized.Photo Credit: The Rise of Shame in America, Honor Shame

Today’s American culture has definitely moved away from a guilt orientation. We hear it all the time in statements like “Well, that may be OK for you.” “You have the right to believe that way.” “Don’t try to put that guilt on me.” However, our culture is not moving toward the traditional shame society, but more a shame-fame culture. Fame over honor. Social media has driven this in recent years. We want to be “seen” a certain way. In fact, a young colleague of ours once said, “It’s my job to make you look good.” I was shocked at that. One, “looking good” was not even on my radar. Either I was good (competent, responsible, dependable, etc) or I wasn’t. It demonstrated the culture shift and generational disconnect.

The shaming still happens in our culture. Children can be shamed for not behaving in ways that make their parents look good. Public shaming of people who don’t agree with each other can be as brutal as real ostracism. And so it goes.

I miss the guilt culture. Where, whatever your religion or political ideology, you could tell the good guys from the bad guys. Or maybe we were naive, but I hope not. Today, it seems all about how we portray ourselves…how we are received by those that matter to us.

Sigh…any thoughts? Please.

[Don’t forget to return and read Andy’s essay and David Brooks’ review of Crouch’s essay and this whole social phenomenon.]

The Return of Shame – Andy Crouch

The Shame Culture – David Brooks

The Rise of Shame in America – HonorShame

5) Wonder – we are surrounded by the wonderful. The older we get, the more the losses and hardships of life push in on our experience of wonder. Children, and especially grandchildren, help us with that. They fill our storm-dampened sails. I am so thankful we live in the same city as our children.  When we have time with them, we stand a little taller, walk a little lighter, and wonder comes home to nest. Just last night, while our daughter and I were having a visit with an old friend, Dave elected to play with our little granddaughter. Off they went (not sure who was more excited). After the visit, daughter and grand-daughter headed out into the night, with “Bye…love you” resounding out of the back window. A tiny hand waving…

Dave was full of wonder. He marveled at how they read the whole hour. How a two-year-old could be that captured by stories! Maybe she was also in her own world of wonder, in the company of a granddad who loved her.Photo Credit: Pixabay

Hard to say, especially as a grandparent, who (in image below) is helping who…more.Photo Credit: Pixabay

Wonder is not just bound up in a child. It is all around us, in God’s own nature and his created nature. In all of us, bearing His image. Not just children, but everyone. I’m struck lately with how strong, and resilient, and persevering, and sharp most of the older adults are in my life. They are my heroes. Even when the mind and body weaken, life itself…the gift of life in all its forms and capacities…is a wonder.

Again, happy Friday! Hope yours is a rain-refreshed but not flooded weekend! [Edit: Have I got a story to tell for another day – It’s Friday night and the rain ceased to be refreshing hours ago – praying it stops!]

[Please share your own favorites or thoughts on above in the Comments. Much-appreciated.]

Bonuses:

Indoor Generation

Save the Storks – Pro-Woman, Pro-Baby, Pro-Family, Pro-Life

CNLP 192: Caleb Kaltenbach on How to Embrace an Outraged and Polarized Culture Most Leaders No Longer Like

Photo Credit: Matt Lieberman, Twitter

Photo Credit: Intelligence Is Sexy, Facebook page

On Being a Millennial Pastor – Leaders Who Don’t Remember the Glory Days – Erik Parker

5 Friday Faves – Han Solo Theme on Classical Guitar, Marriage Meetings, Breaking Fast, Time Enough, and a Memorial Befitting

Friday Faves on a Saturday – let’s get right down to it.

1) Han Solo Theme on Classical Guitar – Classical guitarist and Youtuber Nathan Mills just posted his arrangement of John WilliamsSolo: A Star Wars Story. Photo Credit: Beyond the Guitar, YouTube

Composer John Powell wrote most of the music for this particular Star Wars film, but 86 y/o Williams was brought in to do the main themes related to the young Han Solo.

2) Marriage Meetings – We often hear about planning date nights into the busy life of marriage and family. It is almost magical the kind of conversation that happens across the table when we are out together. No house or screen distractions. Allison Sweet Grant and husband Adam Grant (one of my favorite workplace thought leaders) write about something a bit different: marriage meetings.Photo Credit: MaxPixel

The Grant’s wrote a piece together on the impact of weekly sit-downs where they go through what’s going on with each other and what they need (either help or counsel) from each other…or someone else, if necessary. Our default when we don’t get face-to-face is to consider what we do “for the family” or each other is more substantive than what our spouse does…when really it may be we just don’t know what she/he does…so we can’t appreciate it.

“Find out what’s important to your [significant other], because then it’ll become important to you. The little things you do for each other will become more meaningful. Instead of checking a chore off your to-do list, you’ll realize that you’re helping with something that matters to your partner — and will make their day easier.” – Allison Sweet Grant & Adam Grant

Is Swapping Date Night for Meeting Night the Secret to a Happy Marriage?

16 Secrets for a Strong, Happy Marriage – Spoiler Alert: This List Doesn’t Include “Netflix and Chill”

The Little Psychological Tricks That Will Make Your Marriage HappierAllison Sweet Grant and Adam Grant

3) Breaking Fast – Breakfast is my favorite meal of the day, when it’s done right. Of course many days, it’s just some coffee, cheese and bread (or bacon, on rare occasions). When we have breakfast

for supper, then it takes on a life of its own. An egg casserole or quiche, a breakfast pizza, biscuits and gravy, shrimp and grits…. mmmmmm. All kinds of food loveliness.

Ramadan is being observed around the world right now, with its fasting and prayers. Breakfast for supper is the norm for this month.

If you do an internet search, you will find a cultural feast of images of foods served for breaking fast. Here’s one from a friend in Africa:Photo Credit: Facebook, Tara Sahara

What are your favorite breaking fast (breakfast) yummies?

4) Time Enough – The passing of time is a conundrum for us all. We were not made for time but eternity. Time itself brings to mind so much more than the winding down of the hours and days. The old adage “Time flies when you’re having fun” bears more truth in “Time flies whether you’re having fun or not . ” In considering time, we often fall into two camps – those who feel guilty about how we use our time and those who refuse to feel guilty about it. Sigh…I am usually of the former camp…except for this moment.

Photo Credit: MSW.USC.edu

For this moment, this week, I was reminded that we are all given time enough…we all have time enough. The historical record in Scripture gives lifespans of various lengths as “full of days” or “full of years”.

I’m determined to not be anxious about how I use my time or of what value is the measure of my life. It’s too burdensome and actually takes my focus off God and on myself.

We all have time enough…may we spend it, in season, as the precious diminishing thing it is… but not be consumed about the wisdom of our choices.

For everything there is a season, and a time for every matter under heaven:

a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
a time to kill, and a time to heal;
a time to break down, and a time to build up;
a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
a time to cast away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
a time to seek, and a time to lose;
a time to keep, and a time to cast away;
a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
a time to love, and a time to hate;
a time for war, and a time for peace.Ecclesiastes 3:1-8

I trust in You, O LORD; I say, “You are my God.. My times are in Your hands.”Psalm 31:14-15

Ten Top Quotes on Time

5) A Memorial Befitting – Just over a week ago, a beloved VCU professor, Rebecca Tyree, died. It was a head injury, from a bike accident, on a beautiful spring day, in the company of her partner. He must be experiencing terrible grief, because her friends, family, church, colleagues, and students certainly are. She taught music, choral music. I loved going to concerts where her student groups performed. So much joy and delight. She had one of those faces that exuded love and wonder. Both of our sons knew her, one as their professor and the other as friend. Our youngest didn’t attend VCU but after meeting Mrs. Tyree, she invited him into her rehearsals, and he loved it. She shared life generously with all around her.Photo Credit: Facebook, Taylor Ramirez, Remembering Rebecca Tyree

A link to her memorial service is below. It’s full of love and honor and humor. So many sweet stories and they only scratched the story of this dear woman’s life.

Remembering Rebecca Tyree

Several beautiful songs were performed by the 175-member choir who assembled themselves from students and colleagues to sing for Mrs. Tyree. They were unseen in the back balcony of the Second Presbyterian Church of Richmond, but their voices were like that of angels. One song I’d never heard before was Wanting Memories. The video below was taken on a friend’s cell phone. It’s perfect.

Wanting Memories – Words and Music by Ysaye M. Barnwell

YouTube Video – Wanting Memories – Sweet Honey in the Rock

Rebecca Tyree Memorial Service – Video – Second Presbyterian Church, Richmond, Va (Hopefully the church will keep it available in the future)

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Soak up this life we’ve been given…and enjoy each other. See you Monday.

Bonuses:

Below you will find two blog excerpts from a blogger I just discovered this week. She doesn’t give her name but she talks a lot about life and family and occasionally about her favorite alcoholic beverages…and she swears.  I think she is British by her stories. Besides the swearing part, in her words, she communicates a welcome to those who read. She touched my heart.Photo Credit: Facebook Screenshot – I Know, I Need to Stop Talking

Photo Credit: Facebook Screenshot – I Know, I Need to Stop Talking

7 Ways to Tell if Your Church is Friendly

Rachel Carson on Writing and the Loneliness of Creative Work

 

 

 

 

 

 

 

5 Friday Faves – Leaning Into Relationships, Year-End Review, Coco Guitar Arrangement, Attention Management, and For Better or Worse

Here we find ourselves in the last Friday of 2017. Such a mix of emotions, closing out one year, anticipating the next. These reflections have definitely colored my selection of these Friday Faves. How is your year ending? How is your week ending? This week of Christmas rolling into New Year.

1) Leaning Into RelationshipsDr. Robert Waldinger is the current program director of the 75+ year Harvard research study (entitled the Grant Study, with a subsequent complementary Glueck study). In a wildly popular TED Talk on What Makes a Good Life?, Waldinger talks about the findings of this long study of men (and later their wives and children). The data strongly support that a long and happy life is not about genetics or socioeconomic status. It is about relationships, relationships, relationships. Not the superficial or fleeting acquaintances often seen today in workplace and community. The “good life” is made up of sustained, deep, nurturing relationships. Relationships you can depend on…long-term.

“Loneliness kills. It’s as powerful as smoking or alcoholism.” Robert Waldinger

Lean into relationships.

TED Talk – What Makes a Good Life? Lessons From the Longest Study on Happiness – Dr. Robert Waldinger

Good Genes Are Nice, But Joy Is Better – Liz Mineo

2) Year-End Review – Dave and I, like many of you, I’m sure, do a year-end review. It’s a discipline that helps us reflect on the year in anticipation of a strong start to the next year coming. This year-end review becomes part of our Christmas letter. Photo Credit: Pixabay

This year was a hard one, both to reflect on and to write about. It was more a year of hanging tough, holding the rudder steady, persevering. Being thankful for more the big general things (good health, having a job) rather than the small significant events – those highlights that punctuate most years. Please don’t get us wrong: we are still very thankful for all the big general things and for a God who knows our hearts and loves us through the prickly places of personal struggle. Thank God, for GOD.

Through the years, Dave has enjoyed the wit and writing of humorist Dave Barry.  His 2017 year-end review is biting to the point of being caustic. Not the usual chuckle. An atheist and libertarian, Dave Barry’s take on life in America, especially this year, does not hold anything back. If you read his piece, I want to warn you of the graphic and partisan elements you will find. However, the question Dave Barry asks over and over is “Did That Really Happen?”

That question is one that resonates for us as we work and live in a culture so different than we imagined at this stage of our lives. Funny guy Barry turns darkly serious in his take on politics, in particular, and life in America, in general. His last comments, in his long month-by-month year review, return to more his usual funny style. In the end, he actually communicates hope…and, although we come from vastly different takes on life (especially on God), we share his hope. This, because we believe God is at work…and is not bound by politics or religion.

3) Coco Guitar Arrangement – The 2017 musical fantasy film Coco which I wasn’t interested in watching until Nathan arranged this beautiful piece from the film.

It is Remember Me by Kristen Anderson-Lopez and Robert Lopez. The film depicts the story of a young Mexican boy seeking both his destiny as a musician and peace with his family’s past. Lots of skeletons and spirits in the film, as it focuses on the Day of the Dead (Dia de los Muertos). I may have to watch it now.

Here’s Beyond the Guitar‘s lovely arrangement of Remember Me:

4) Attention Management – As we think of New Years’ Resolutions, one issue that always tops the list (after eating and exercise) is improving our time management. Writer Oliver Burkeman has posted a thought-provoking, down-right riveting piece on attention management as the real key to our struggle with making best use of our time. It’s not about getting our Inbox to zero as it is about thinking through what is most important in life. What really matters? And then being about that. Burkeman highlights below:

Photo Credit: Wikimedia Commons

“The allure of the doctrine of time management is that, one day, everything might finally be under control. Yet work in the modern economy is notable for its limitlessness. And if the stream of incoming emails is endless, Inbox Zero can never bring liberation: you’re still Sisyphus, rolling his boulder up that hill for all eternity – you’re just rolling it slightly faster.”

Personal productivity presents itself as an antidote to busyness when it might better be understood as yet another form of busyness. And as such, it serves the same psychological role that busyness has always served: to keep us sufficiently distracted that we don’t have to ask ourselves potentially terrifying questions about how we are spending our days. “How we labour at our daily work more ardently and thoughtlessly than is necessary to sustain our life because it is even more necessary not to have leisure to stop and think,” wrote Friedrich Nietzsche, in what reads like a foreshadowing of our present circumstances. “Haste is universal because everyone is in flight from himself.”

You can seek to impose order on your inbox all you like – but eventually you’ll need to confront the fact that the deluge of messages, and the urge you feel to get them all dealt with, aren’t really about technology. They’re manifestations of larger, more personal dilemmas. Which paths will you pursue, and which will you abandon? Which relationships will you prioritise, during your shockingly limited lifespan, and who will you resign yourself to disappointing? What matters?”Oliver Burkeman

Why Time Management Is Ruining Our Lives – Oliver Burkeman

Are Smartphones Making us Stupid? – Christopher Bergland

Monday Morning Moment – Ignoring in the Workplace and the Powerful Practice of Noticing – Deb Mills Writer

5) For Better or Worse – Our dear strong father/father-in-law, John, has Parkinson’s. This disease is robbing him of his strength, his memory, his speech. One thing it will not take from him is Julia. His wife of over 60 years is his primary care-giver.

As we were visiting them over the Christmas holiday, I overheard her talking to our son, Daniel, about marriage. She was helping John finish his lunch. I could see her leaning tenderly over him, as she chatted with Daniel. John doesn’t say much anymore, but Julia still talks to him. Lovingly drawing him back into life.

She was telling Daniel about the vows she and John made to each other all those many years ago. This was the season of “for better or worse”, she told Daniel. Not in a self-pitying way, but in her matter-of-fact wholly committed way. Julia loves God and she loves her family…that love tempered like steel through decades of attending to each.

Over the many years her son and I have been married, we have watched the love between them, her and John, grow even deeper. I remember how he would come in from working in the yard, still neat as a pin, with a little bouquet of flowers for the love of his life. She added those little flowers to the beauty which was ever their homes, richer with each season’s changing. Also Julia was ever faithful at “greasing the tracks” for deepening their walk with God and serving in the church. John’s own strong integrity and high sense of responsibility was boosted by Julia’s strong spiritual devotion.

His days of serving are done, but she continues to serve him and the God who watches over each of them…in these times of “better or worse”. May I be the kind of wife she is.

Those were my faves for this week. What have been yours? Any thoughts about what you’ve read above? Please comment below. Have a safe New Year’s Eve and a joyous reflective start to this next year. May we see peace and goodwill and may we be the start of that for each other.

Bonuses:

Attic Finds – Any trip to my Inlaws makes for tons of sweet memory-making. It also means trips into the attic and retrieving some of the lovely keepsakes MomMom has kept for us over our years of overseas travel. This time we brought home pictures from the pre-digital era, toys and clothes from our kids’ yester-years (including Christie’s wee “zippahs”, and treasured journals/letters.

Quote:  “Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.” – C. S. Lewis

Best Seed Catalog Ever (Gardener Dave’s recommendation)

Monday Morning Moment – Taking Care of Our High Capacity Employees and Volunteers

Photo Credit: Ben+Sam, Flickr

The Energizer Bunny is an iconic symbol of its own message: “It just keeps going and going…” Such is our belief in high capacity employees and volunteers. In fact, the default is never imagine these tireless folks could run out of steam.Photo Credit: Sarah_Ackerman, Flickr

They don’t usually. However, there are situations when their “keep going and going” is out the door.

Photo Credit: LinkedIn

This week, Carey Nieuwhof, one of my favorite leadership guys, pointed us to the 6 reasons he believes we lose high capacity volunteers.  

[High capacity: Nieuwhof describes these folks as those who “can attract other capable leaders; don’t drop balls; love a challenge; constantly overperform”.]

This content is easily generalized to the workplace.

Before we launch into Nieuwhof’s observations, let’s celebrate high capacity folks for a moment. Even as you read this, you may be thinking of a colleague or fellow volunteer who immediately came to mind. That person who stays long at-task after others have lost interest, determined to figure out the solution or finish the project. That person we count on to be “a rising tide that lifts all boats”. That person who carries the ball or puts all she has in the game as if the outcome depends on her. Dependable, tireless, and visionary. Like in the classroom, we in leadership roles too often focus on others more than these because 1) others are either more needy or more demanding, and 2) we figure these “energized” ones don’t need our oversight.Photo Credit: Pixabay

We communicate core values in this, whether we’re aware or not. Nieuwhof’s insight and counsel are much-needed in a high-pressure workplace or organization. For leaders who themselves are already stretched, we count on our high capacity folks to stay at the work they love and we focus our energy elsewhere. Actually, the return on such our investment here, as prescribed by Nieuwhof, would work to our advantage.

6 reasons you’re losing high capacity volunteers (employees)

  1. The challenge isn’t big enough. – When the role is too well-defined and task-oriented with little scope for a broader impact, high capacity individuals may lose interest. It’s less that they have to matter (to the larger organization) but that their work matters…and they can see that by the trust given to them in the challenge.
  2. Your vision, mission and strategy are fuzzy. – Nieuwhof defines these as: Mission is the what. Vision is the why. Strategy is the how.” If high capacity individuals are clear on the why, they can engage with the mission and go all crazy with the generation and execution of strategy. Leaders are wise to set vision and then let loose these folks to get after it.
  3. You’re disorganized. – Plenty of us struggle with being organized. It can come with the chaotic schedule of leaders and managers. As we work with our high capacity employees and volunteers, we are wise to focus on providing them with what they need to be successful (direction, resources, right people at the table – including those in charge, on occasion). As time-consuming as this may seem, the outcomes will always be worth it.
  4. You let people off the hook too easily. – Nieuwhof doesn’t mean this in a mean-spirited way. Without intention, we can find ourselves modeling a low-accountability, slacker-friendly work ethic. Not because it is what we value but because our own heavy work-load keeps us from moving our personnel (or volunteers) to the next level of performance. We talk about it (in meetings galore) but we struggle to truly expect it in a real (work)life situation. We keep depending on our high performers to carry the bulk of the workload. High capacity individuals don’t necessarily mind the work but they crave high standards. They see the value and want it for themselves and for those they work alongside. Again, not in a mean way but in a genuinely caring way.
  5. You’re not giving them enough personal time. – Ouch! Where on our full to busting schedules are we going to insert time to touch base with our high capacity folks? We’re talking minutes here – fractions of time in a workweek – that will yield way more than we think. Dropping a meeting or two off our schedule to add face-time with these individuals will speak volumes to how you value them and what they bring.
    “Unless you’re intentional, you’ll end up spending most of your time with your most problematic people and the least amount of time with your highest performing people. Flip that.” – Carey Nieuwhof
  6. You don’t have enough other high capacity volunteers (or employees) around them. – We make a grave error in judgment when we think our high performers just want to be left alone to do their work. These individuals are often energized by others like them. They welcome opportunities to learn from and encourage each other. Turn over large projects to these folks and give them the authority and resources to run them together. Then give them the perks of such responsibility – they present on the project; their names are linked to the project; they travel to represent the project. Is it because high capacity individuals need the recognition or significance such a collaboration gives them? No. They have already had the satisfaction of doing a good work with valued coworkers. What this does is to say to the company, organization or world that their bosses truly know and publicly value their contribution. That matters.

A lot to chew on on a Monday morning. Thanks, Carey Nieuwhof. Please write another piece on how you apply this wisdom in your own workplace.

[By the way, y’all, don’t miss the Carey’s commentary on his 6 reasons AND the comments at the end of his blog – so good!]

Blessings!

6 Reasons You’re Losing High Capacity Volunteers – Carey Nieuwhof

9 Phrases Bosses Should Say Often to Inspire and Motive Others – Marcel Schwantes

The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People – Gary Chapman & Paul White

The 5 Languages of Appreciation in the High-Tech Industry: a Tool for Engineers to Grow Soft Skills – Paul White

8 Bad Mistakes That Make Good Employees Leave – Travis Bradberry

Great Entrepreneurs Look After Their Employees

Photo Credit: Pixabay

5 Friday Faves – Uncommon Friendship, Compounding Your Time, Bon Iver’s Holocene, Fear of Dying, and Parenting Post-Childhood Trauma

Happy Friday! Jumping right in to this week’s Friday Faves:

1) Uncommon Friendship – Would you push a wheelchair for a friend across a 500 mile journey? Patrick Gray gladly did that for his friend Justin Skeesuck. They are both heroes. They love each other and give each other the opportunity to live large…live unlimited. Watch the video. Buy the book.

Two Friends and One Wheelchair on the Pilgrim’s Way: Justin and Patrick Live Unlimited on the Camino de Santiago

I’ll Push You – Facebook Page

I’ll Push You: A Journey of 500 Miles, Two Best Friends, and One Wheelchair – Patrick Gray and Justin Skeesuck

2)Compounding Your Time – Compounding your time is like compounding interest – a small investment over time that yields multiplying dividends. Writer and social entrepreneur Michael Simmons recently posted a super helpful article on maximizing your time use. In Why Successful People Spend 10 Hours a Week on “Compound Time”, Simmons describes compound time as an element of the day of high performers. They “step away from urgent work, slow down, and invest in activities that have a long-term payoff in greater knowledge, creativity, and energy. As a result, they may achieve less in a day at first, but drastically more over the course of their lives.” Simmons’ 6 hacks to incorporating compound time in your life are listed below, but don’t miss his fuller fleshing these out here.

Hacks for Compounding Your Time (Over Time):

  1. Keep a journal.
  2. Take a nap.
  3. Walk 15 minutes every day.
  4. Read.
  5. Invest in conversation partners.
  6. Experiment regularly.

“To get started, follow the 5-hour rule: for an hour a day, invest in compound time: take that nap, enjoy that walk, read that book, have that conversation. You may doubt yourself, feel guilty or even worry you’re “wasting” time… You’re not! Step away from your to-do list, just for an hour, and invest in your future. This approach has worked for some of the world’s greatest minds. It can work for you, too.” – Michael Simmons

What have you found helpful to compound time in your own life? Please share in Comments.

3) Bon Iver’s Holocene – The American Indie folk band Bon Iver wrote and performed this incredible song, Holocene. It’s part of the soundtrack in a couple of favorite films of mine (The Judge and We Bought A Zoo). The music is ethereal and just plain lovely. The lyrics?

Bon Iver’s obscure lyrics make those of us who love the song search for its meaning…here one commentor gives my favorite interpretation:

The point that struck me the other day though, was the beauty in the title. Holocene: an epoch spanning over 10,000 years- “connectedness” to the earth from present to the past. Not only are we are aware the world is vast- we are aware that we are only a small speck in time. There is beauty in such simple humanity of a flickering flame, the pink hues of a sunrise- things enjoyed by humankind for eons. It connects our present world of Facebook and Smartphones to centuries of humanity that existed before us- and to the future that lays ahead.

He has these “moments” where everything is right with the world: “not the needle nor the thread, the lost decree… Saying nothing was enough for me”. Conversation is not needed, you are absorbed in the moment of the “hallowed bright” of Christmas Eve or “Laying waste to Halloween”, but “at once”, you are struck with the realization that your “moment” is not significant… “I was not magnificent”. In this though, there is joy in the feeling that despite that, you are still a part of something.

You are a part of the fabric of humanity- over 10,000 years of ‘people’. “Hulled from far the highway aisle”, separated from race, religion, politics and war- but connected to love, jealously, empathy, depression and beauty- emotions spanning borders and time. “Someway baby its part of me, apart from me”.

Holocene reminds us, humbles us and empowers us. My Interpretation – Bevanreay

4) Fear of Dying – I entered motherhood as a cancer nursing specialist. Cancer was all around me in those days, and I embraced what I learned of how precious and tenuous life could be. We were still in the first few days at home with our daughter when, while showering, I discovered a knot under one of my arms. It shook me so much, I literally had to lean against the wall of the shower for a few seconds. Well, thankfully, it turned out to be a non-malignant swollen lymph node common to breast-feeding mothers.

Still, then, and more recently dealing with the real deal cancer, I am acutely aware of how the shadow of death can fall on a life. Just. Like. That. A shadow is just a shadow and often it passes, and all is well again. However, we land at a different place emotionally and spiritually when “well” comes again. A better and broader place.

Mom and blogger Heather Anne Naples  writes about that transformation in her own confrontation with a frightening experience as a mom of a small child. Photo Credit: Heather Anne Naples

How the Fear of Dying Taught Me How to LiveHeather Anne Naples

As she relived her medical emergency and hearing her baby crying and calling for her as the paramedics took her out to the ambulance, she became terrified at the idea that she might not make it and her daughter would not remember her.

I ask you to ask yourself: What will be said about you when you are gone?

Are you kind? Are you gentle? Are you giving? Are you loving?

I am…Now.

Confessing to having previously been a gossipy, sassy “mean girl” before her medical emergency, she turned that all around…not perfectly, of course (not any of us can claim that)…but she altered her life’s course for her daughter…and all in her life from then on out.

The fear of dying should never consume us…that would be a form of dying while living. However, we can learn from a brush with death…that learning can help us live life differently…and better.

http://www.acesconnection.com/blog/making-the-good-stuff-louder-trauma-dad-bryon-hamel

5) Parenting Post-Childhood Trauma – I have people in my life who have decided not to parent because of the trauma in their own lives growing up. They think they are too damaged and don’t want to pass that on to their own children. That is so tragic to me. It’s like the abusive adults in their lives continue to wreak havoc in the adult survivors of childhood trauma.

I’m sure there are situations where not having children is the answer, but it is thrilling to know of people like Byron Hamel.

Photo Credit: ACEs Connection

ACEs Connection writer Christine Cissy White interviewed Hamel, filmmaker and child/parent advocate. Her post, entitled Making the Good Stuff Louder: Trauma Dad, Byron Hamel, gives hope and empowerment. Read the full interview but here Hamel summarizes.

“Childhood isn’t safe. Predators are everywhere. A guy exposed himself to my kid last week at a park. You get your kid out of the park and you call the police. Be vigilant. Learn what grooming is and how to stop it. Monitor their activity online. Ask them about school. Tell them they can tell you ANYTHING and they won’t get in trouble. Tell them they don’t have to fear for their safety, or indeed for YOUR safety. And don’t wait for them to come to you. Ask them regularly. Make your home a fortress for their well-being. Make it feel like the safest place they can possibly be. Show them the greatest love. Be their greatest protector. Listen the most intently.”

A Cycle Broken – Byron Hamel Productions

Care Can Not Be Purchased – Byron Hamel

Guardians of the Children

Love Your Neighbor – The Resilience Movie and Adverse Childhood Experiences (ACEs) – Deb Mills Writer

Dance Like You Matter

That’s a wrap on this week’s Faves. Have a great weekend. Be kind to yourself and those around you…you just never know.

Bonuses:

30 Quotes That Will Help You Get Through the Day

Motivated Reasoning Is Why You Can’t Win an Argument Using Facts

Living Out – Same Sex Attraction – Anne [website for Christians grappling with SSA]