Category Archives: Healing

Worship Wednesday – Holy Water – We the Kingdom

Photo Credit: Holy Water, We the Kingdom, YouTube

Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the Lord, and he will have mercy upon him; and to our God, for he will abundantly pardon. Isaiah 55:7

If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.1 John 1:9

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God.Ephesians 2:8

What then? Should we sin because we are not under the law but under grace? Absolutely not!Romans 6:15

To be forgiven for wrong-doing is amazing! We know we sin against God and against people, and to experience forgiveness is the most beautiful thing we can ever receive. It’s cause for joyful noise, a humble heart, and great celebration.

We can play down our sin. We can even wrongly feel  justification for our actions…our unforgiveness…at times. However, if we have truly received Christ as Savior and Lord, we see sin differently. We want victory over sin. We want to live out His grace and display His glory.

I love We the Kingdom‘s song Holy Water. It’s a raspy, raw confession of grateful joy at being forgiven. It’s also a call to faith for those who don’t yet know Him.

There is nowhere to go except the Lord God for such forgiveness!

If we lose our joy…if we forget the deadening effect of sin…we can turn it around. In fact, God gives us repentance. It is a gift to each of us…by His power, He will grease the path for us to turn around to return to Him. His grace…always His grace draws us back to Him.

“Repentance is neither a suggestion nor an option. It is mandated by the Lord Almighty. Therefore, we should always be ready to repent and quick to do so. When we sin against God and man, we should be the first one to cast the stone against ourselves. We should find ourselves apologizing to our spouses, friends, and co-workers before they even have a chance to charge us with an offense. In that sense, we should be the greatest critics of ourselves, repenting of our sins not only to those whom we have offended but to all who knew of the offense. In doing so, we will not give our adversary any advantage to divide the body of Christ, for we are not ignorant of his devices (2 Corinthians 2:11). Can we possibly imagine what might happen if we took God’s command to repent seriously? All of our works are seen by the watching world, and even when our light does not shine so brightly before men and when our works do not cause men to glorify God as they should, in our repentance and forgiveness of one another let us demonstrate to the world that we are followers of Christ by our love. – from The Gift of Repentance – Burk Parsons

Would you worship with me right now, if you can? [Lyrics/music in this link.]

God, I’m on my knees again
God, I’m begging please again
I need You
Oh, I need You
Walking down these desert roads
Water for my thirsty soul
I need You
Oh, I need You

Your forgiveness
Is like sweet, sweet honey on my lips
Like the sound of a symphony to my ears
Like holy water on my skin, hey!

Dead man walking, slave to sin
I wanna know about being born again
I need You
Oh, God, I need You
So, take me to the riverside
Take me under, baptize
I need You
Oh, God, I need You, oh-oh

Your forgiveness
Is like sweet, sweet honey on my lips
Like the sound of a symphony to my ears
Like holy water on my skin
On my skin

I don’t wanna abuse Your grace
God, I need it every day
It’s the only thing that ever really
Makes me wanna change
I don’t wanna abuse Your grace
God, I need it every day
It’s the only thing that ever really
Makes me wanna change
I don’t wanna abuse Your grace
God, I need it every day
It’s the only thing that ever really
Makes me wanna change, oh-oh-oh
I don’t wanna abuse Your grace
God, I need it every day
It’s the only thing that ever really
Makes me wanna change

Your forgiveness
Is like sweet, sweet honey on my lips
Like the sound of a symphony to my ears
It’s like holy water
Your forgiveness
Oh, is like sweet, sweet honey on my lips
Like the sound of a symphony to my ears
Oh, it’s like holy water on my skin
Yeah, it’s like holy water on my skin
Oh, it’s like holy water*

*Lyrics to “Holy Water” – Songwriters: Edward Martin Cash, Andrew Bergthold, Franni Cash, Edmond Martin Jr Cash, Scott McTyeire Cash

The Story Behind We the Kingdom’s Song “Holy Water”

I Don’t Wanna Abuse Your Grace – Iain Dick

5 Friday Faves – One Small Step, A Father’s Good Gifts, Gossip, Blended Families, and Mission BBQ

Happy New Year! Whew! May 2022 be a reprieve from the struggle of 2020 and 2021. May we see the fruit of new wisdom and sound actions taken toward a healthier future and a closer community across our world. Thank You, God, for this new year and getting us through the last. Here are my favorite finds from this first week of 2022.

1) One Small Step – A couple of years ago, Dave and I had the privilege of listening to Dave Isay, the founder and president of Storycorps. He is a strong advocate of the power of telling our stories (to each other, face-to-face). [See his TED Talk on this here.] Given what we’ve been through the last couple of years (with our country divided over politics and trying to keep our balance with COVID), his One Small Step Initiative has been incredibly timely. Isay has a vision of bringing our country together (and maybe yours as well if you live elsewhere) through the experience of face-to-face dialog. We may have some sharp disagreements and consider ourselves enemies, but we can find common ground and common values…if we keep (or start) talking to each other. StoryCorps has made a platform where strangers can engage. Strangers who would not usually, given their differences, talk together. This One Small Step Initiative is actually being highlighted on this week’s CBS TV show 60 Minutes. Don’t miss it (or catch it later).

Photo Credit: RVA Library, Ben Himmelfarb 

P.S. Two phrases that speak to the above…and positive, healing communication, in general, are contingent communication and contact hypothesis. They are both worth taking note of and considering:

Contingent communication – Face-to-face conversation with a determination of deep listening, strong affirmation, and the mutual sense of “feeling felt”. Dr. Curt Thompson describes it as “communication, in which two individuals, through both their spoken dialogue and non-verbal cues, each affirm the other as they interact”.  (Anatomy of the Soul, p. 139)

Contact hypothesis“suggests that prejudice and conflict between groups can be reduced if members of the groups interact with each other”. In this article, Dr. Elizabeth Hopper goes on to say that “One especially promising possibility is that contact between groups might encourage more powerful majority group members to work as allies”. Instead of talking around each other, we come together. One conversation at a time.

2) A Father’s Good Gifts – This week I discovered an article by Jon Bloom entitled A Father’s Good Pleasure. Bloom talks about the joy we as parents have when we participate in generating joy in our children’s life.

One example of this for me is how my sweet step-dad continued to travel overseas to see us after Mom died. This was not a thing on his bucket list He came because he loved us and he came because he knew the joy it would bring to us.

“Which one of you, if his son asks him for bread, will give him a stone? Or if he asks for a fish, will give him a serpent? If you then, who are evil, know how to give good gifts to your children, how much more will your Father who is in heaven give good things to those who ask him!” – Jesus (Matthew 7:9–11)

“Give them [your children] good things — things they value as good and really want. And really, authentically enjoy doing it. It has God’s endorsement, since he too takes great pleasure in giving good gifts to his children…Become, through your joyful, affectionate generosity, an opportunity for your children to experience [and you with them…what C. S. Lewis calls] transposition  — to see and savor the higher, richer pleasure of God in the natural pleasure of their father giving good gifts to them.

Become a student of what gives them joy.”Jon Bloom

I love that Jon posted this piece the first week of January – when we are reeling with all the “stuff of Christmas”, including the credit card bills coming in this month. It is a joy to give our kids what they want when we can (and that is carved deeply in our western Christmas culture). It is also a joy to give our kids joy in deeper ways.

Our youngest son eats lunch with us on some Sundays. Often it is just him and us; his older siblings and families joining us occasionally. When Dave and I are most attuned to him, we just take the opportunity to affirm him and take joy in him. He feels that joy.

Have you Buried Your Gifts? – Jon Bloom

[Sidebar: The piece above talks about the gifts that we have and how our abilities and capabilities (the strength to operate out of our abilities) go hand in hand. Don’t want to bury my gifts because of a lack of gumption.]

Photo Credit: Nancy Tillman, Facebook

3) Gossip – What we may consider processing (with a friend or spouse) could be just plain old gossip. Pastor, writer Scott Sauls calls it in a recent tweet.

Photo Credit: Scott Sauls, Twitter

Such a wake-up call about gossip helps us think about the damaging impact of it on relationships. Gossip (which we too often call processing or ranting) makes us think we’re doing something about the dysfunctional relationship we have, when really we’re causing it further harm. What we’re doing is something called triangling. When we have a problem with one person but complain about that person to another. It is passive-aggressive and if we aren’t coached to go to the person missing from the conversation, then it just remains complaining. The relationship continues to be dysfunctional.

We aren’t to just bury a struggle, but we can deal with an offense with care and respect…even if it feels undeserved. This is the beginning of a healthy connection in the place of dishonoring and dismissing complaining.Photo Credit: Heartlight

A Gentle Answer: Our ‘Secret Weapon’ in an Age of Us Against Them – Scott Sauls

Beautiful People Don’t Just Happen: How God Redeems Regret, Hurt, and Fear in the Making of Better Humans – Scott Sauls (Publish date June 2022)

4) Blended Families – Step-families, or blended families, can provide safe and loving refuges for children of divorce. As an adult child of divorce, I remember well the shame of being a child whose dad just seemed to forget his children over time. When Mom remarried a man also divorced (with children of his own), we experienced the positive (and negative) of being in a step-family.

Photo Credit: Pixabay, John Hain

As older adults, both children sets have issues of parental neglect mixed in with loving relationships. Every step-family is different, of course. Many are healthy. For those who struggle, there is always help and hope…if we reach for it.

[Just some of my large blended family…including some friends who are family…for which I’m so thankful.]

A podcast I would recommend for step-families who have had broken or painful relationships is therapist Ron Deal‘s Family Life Blended. The podcast (and other resources) is a help for any family but especially for blended families. The link below is an excellent example.

Ridding Your Soul of Shame – Family Life Blended Podcast – Ron Deal with Curt Thompson

Photo Credit: Pixabay, Ben Kerckx

5) Mission BBQ on a MissionMission BBQ is one of our favorite restaurants in Richmond. Their generous customer service (even in this era of COVID) and consistently delicious food are super special. http://debmillswriter.com/wp-content/uploads/2017/07/IMG_6824.jpg

We are members of their birthday club and receive a free barbecue sandwich when our special day rolls around each year. Besides that, we will get an email occasionally inviting us in for another free sandwich. Today we redeemed our “Merry Christmas” freebies.

The food is great, but it’s also an uplifting in-restaurant experience. Mission BBQ sets the bar high in honoring first responders and members (and families) of the military. In fact…they make all their customers feel honored. Sweet. And very unique.http://debmillswriter.com/wp-content/uploads/2017/07/IMG_6827.jpg

In fact, if you’re in the Richmond area (or have a Mission BarBQ in your area, and are thinking about heading over on Monday, they will be closed.  It’s their National Day of Service when they feed homeless veterans around the city.

The Restaurant Dishing Up Patriotism with a Side of BarBQ 

If you have one in your town, don’t miss it. If you don’t, can you suggest your own exceptional business (in Comments below)?

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Those are this week’s Faves. How about you? Please also use the Comments to share some of yours. Thanks for stopping by. You are a blessing.

Bonuses:

Endangered Attention: How to Guard a Precious Gift – Scott Hubbard

One big mistake people repeatedly make is focusing on proving themselves right, instead of focusing on achieving the best outcome. This is the wrong side of right. The Wrong Side of Right

Top 10 Surprising Lessons on the Genealogy of Jesus – Joshua Infantado

A Facebook post by a friend of mine in January 2020 – still speaks:

Photo Credit: John Williams, Facebook

“I make my bed every morning because it’s a gift that I get to open at the end of every day. A gift that not everyone has. So while I’m wrapping my bed in the morning and I’m unwrapping it at night I’m reminded of what a great blessing my bed really is in my life. When we stop viewing what we have as little, insignificant or not enough then we get to see what we do have as gifts we get to enjoy, great blessings in our lives and provision for our needs.”Theresa Nicely McCoy, Facebook

 

 

 

5 Friday Faves – Beyond the Guitar on a Lava Me 3, Christmas Poems, Overcoming Anxiety, and Which Is It? Christmas or XMas?

The countdown is done. Christmas Day looms. For those with an Eastern Christmas, there is still a week to go. We loved celebrating two Christmases when we lived in Egypt. Then there are the 12 days of Christmas still ahead until Epiphany (or Three Kings Day). So we continue to celebrate. Sweet especially for those of us dealing with COVID interruptions or other struggles (loss, holiday work,etc.). Here are my faves this week. Please share some of yours as well …and Happy Christmas!

1) Beyond the Guitar on a Lava Me 3Nathan Mills‘ most recent piece is an original composition entitled “Dreams”. He plays it on this amazing smart guitar – the Lava Me 3 guitar. Check it out below:

2) Christmas Poems – Christmas is the kind of holy day that inspires poetry. This week, I had the opportunity of catching the online program A Christmas Celebration: Theater, Song, & Scripture. Created and produced by the Fellowship of Performing Arts, it was a lovely mix of classic Christmas songs, poems, and monologues. Some surprisingly humorous and some deeply spiritual. Two poems, both by Scottish poet George MacDonald, were powerfully performed.

Photo Credit: Poem Hunter

Photo Credit: Poem Hunter

My absolute favorite Christmas poem is “Little Jesus” written by English poet Francis Thompson. It’s a bit long but such a treasure.

LITTLE JESUS

by Francis Thompson (1859 – 1907)

Little Jesus, wast Thou shy

Once, and just so small as I?

And what did it feel like to be

Out of Heaven, and just like me?

Didst Thou sometimes think of there,

And ask where all the angels were?

I should think that I would cry

For my house all made of sky;

I would look about the air,

And wonder where my angels were;

And at waking ’twould distress me–

Not an angel there to dress me!

Hadst thou ever any toys,

Like us little girls and boys?

And dist Thou play in Heaven with all

The angels that were not too tall,

With stars for marbles? Did the things

Play Can you see me? through their wings?

And did Thy Mother let Thee spoil

Thy robes, with playing on our soil?

How nice to have them always new

In Heaven, because ‘twas quite clean blue!

Thou canst not have forgotten all

That it feels like to be small:

And Thou know’st I cannot pray

To Thee in my father’s way–

When Thou was so little, say,

Couldst Thou talk Thy Father’s way?–

So, as a little child, come down

And hear a child’s tongue like Thy own;

Take me by the hand and walk,

And listen to my baby-talk.

To Thy Father show my prayer

(He will look, Thou art so fair),

And say: “O Father, I Thy Son,

Bring the prayer of a little one.”

And He will smile, that childrens’ tongue

Hast not changed since Thou was young!

3) Overcoming Anxiety – Even as lovely and magical a time as Christmas can be, we can experience anxiety. Over family gatherings, or under-performing on gift buying, or just a creeping loneliness. Whatever our anxiety, the 4-step approach for overcoming anxiety is a healthy practice. Thanks to NICABM.

Infographic: A 4-Step Approach for Overcoming Anxiety – NICABM

4) Healing From Harm – We hope as parents that we do no major harm to our children. Unfortunately, there are relationships between parents and children that can go terribly wrong. Counselor Adam Young tackles this topic (and others) really well in his podcast . I listened to Episode 23 this week where he interviewed a woman named Autumn, on her relationship with an abusive mother. The title of this episode is “How to Engage a Parent Who Has Harmed You”. Her story gives hope. The dialog between her and Young is both instructive and prescriptive. To be able to get actual help from a podcast is a blessing. Especially in a time when counselors are hard to find (not enough of them or over-scheduled in these days of heightened mental health issues thanks to COVID).

One of Young’s free resources is “How to Write a Story”. I’m excited about this assist, because writing the story of my life since my earliest memories is actually on my list for 2022. Not that my parenting was harmful – I had a wonderful mom and step-dad, but my biological father was neglectful and then eventually just disappeared from our lives. I know the wounds of that have had impact, and actively recalling my growing-up years seems a way to take hold of anything that has harmed and can still be having impact on my family. By the way, this is not an exercise in blaming parents. We all have failings in this area. It’s an exercise to reframe memory such that it doesn’t control us.

Words That Harm, Words That Heal: A Short Guide for Parents – Justin Coulson

Any resources you recommend for healing from harm? Please comment below.

5) Which Is It? Christmas or XMas? – The great thinker and writer C. S. Lewis became a Christ-follower at the age of 33 (in 1931). He did not come to this decision lightly having first rejected God altogether, as a public and punishing atheist, and then a theist, and finally a Christian…the most reluctant convert. He never looked back. His writing and teaching since then have greatly influenced generations to follow. Even the most uncertain have been riveted by his works on the beauty and reality of God, and Jesus, the Son and Savior.

Again, in watching A Christmas Celebration: Theater, Song, & Scripture, I heard, for the first time, Lewis’ essay Xmas and Christmas: A Lost Chapter From Herodotus. He writes of the irony of Christmas celebrated in the two ways done in the West – the sacred and secular – and how we as Christians blend the two. It is a rich narrative, short and very much worth the read. He targets the United Kingdom but it could be about the US as well. We rush around buying, buying, buying, and then partying, partying, partying. To the point, we end up in a heap on Christmas Day with the children wondering aloud “Is there anything else?” As they are practically covered over with wrapping paper and presents. Our little grands said themselves, so wise for so small, “It’s Jesus’ birthday, but we get all the presents”.

I don’t mean this as a rant…just wanted to point to the brilliant, short piece by Lewis…and maybe to call for a pause in the rush. I’m almost past caring that I get equally amazing gifts for the grands. It’s ok for the other grandparents to shine. I’m just thankful to have them all in my life.

So…have a happy Christmas, Dear Ones. For those who get caught up in the maddening rush without the transforming experience of Christ in it, watch for the Hound of Heaven …In the flurry of activity to make Xmas happen, you might chance to notice, like C. S. Lewis did finally, that persistent wooing of God to draw us to Himself…out of His deep love for each of His created ones.

‘Rise, clasp My hand, and come!’

Shade of His hand, outstretched caressingly,

‘Ah, fondest, blindest, weakest, I am He Whom thou seekest!” – Francis Thompson (1859–1907)

Bonuses:

Labor to Give (Or Take) No Offense – Jon Bloom

5 Keys to a Great Apology (and Why Leaders Need to Apologize First) – Carey Nieuwhof

Photo Credit: Greg Mathias, Twitter

One of my favorite “Christmas songs”:

The most beautiful and powerful Christmas cantata I’ve ever heard: “Saviour – The Story Of God’s Passion For His People” – written by Greg Nelson and Bob Farrell – the cantata itself begins 9:45 minutes into the video. 

[Product description: Saviour is a pop-classical oratorio created by Bob Farrell and Greg Nelson, in performance around the world since 1994. Recorded live at Gateway Church, this spectacular performance features full orchestra and choir with standout solo performances by Steve Green, Twila Paris, Wayne Watson, Larnelle Harris, and Keron Jackson. – Available on DVD.]

Funny pic captured by our daughter – vultures at Voter Registration – must have gotten wind of the rumored registering dead voters:

Pic below from my dear friend Marc Merlin who captures the most fascinating images at a favorite cemetery – Oakland in Atlanta:Photo Credit: Marc Merlin, Instagram

A favorite Christmas tradition – canstruction for the food bank:

All the candles lit – focused on the coming Christ:

The Christmas cactus – somehow it knows – just days ago, nothing, no buds, nothing – and then…it blooms.

Monday Morning Moment – Confessional Communities – What Are They? You’ll Wish You Were In One If You Aren’t Already

Photo Credit: Group Therapy Central

[As I was preparing my own take on confessional communities, I came across Aimee Byrd‘s piece on the same, as part of her analysis of Curt Thompson‘s latest book The Soul of Desire. Byrd’s blog is a quick read and very helpful.]

Confessional communities – probably sounds like some sort of monastery life. Or a group with all kinds of touchy-feely exercises framed by unintelligible psycho-babble, right? Oh no! So much more and so much better!

I’ve been awakened to the presence and possibilities of confessional communities since recently reading of the Thompson trilogy below.

What rung intuitively right for me throughout my adult life has actually been tested and found true in something called Interpersonal Neurobiology (IPNB). No time to go deeply into this now, but, in short, our brains are wired for connection, and that is connection inside the brain/mind itself as well as with others (and God).

Confessional communities are used by Dr. Curt Thompson and others as ways to help clients get in touch with shame, trauma, fear, anxiety, etc. in the company of others struggling with some of the same. Shame, for instance, drives us to isolate from God and others. It compounds interest over time, if left to itself in our own minds, and muffles our desires and longings, as it condemns and flattens us.

“We need to create confessional communities where people are confessing the truth about their life – some of which includes confessing sin or doing things that show my brokenness. Some of it is just things that have happened to me, or things that I feel; things that I sense; things that I dream; things that I long for; things that I’m conflicted about. But I’m trying to tell the whole truth about my life – but not so that anybody can just hear it and then move on.…In confession, what I’m really looking for – in your eyes, in your body language, in your voice – is for you to be able to say, “You’re right, Curt; you were wrong to do that. You’re forgiven. I’m not leaving.” I need to know you can bear the weight of what I know to be really wrong [with me], and that you will still stay. If it’s minimized, it will continue to linger with me…Shame always requires outside help for healing. My shame needs you. If it’s a small thing, I might need only one conversation with you. But, if it’s much bigger than a very, very small thing, I’m going to need multiple conversations with multiple people, because shame will come through multiple different doors into my head when I’m left by myself…”Curt Thompson

Photo Credit: Curt Thompson, Twitter

“…in order for me to be liberated from the shame I carry, …I need to hear that my behavior was really as bad as I think, if not worse, while simultaneously sensing that the person I am confessing to is not leaving. Shame has the effect of coaxing us into pretending that sin is not as bad as it seems; for if it really is that bad, and I have to face it, it would be too much and I fear I would be overwhelmed. When someone seeks forgiveness for the wrong they have committed, we who have been wounded must be able to acknowledge the reality of the pain inflicted if forgiveness is to be real, and if the offender’s shame is to be effectively healed.” – Curt Thompson, The Soul of Shame

Confessional communities are spelled out in Thompson’s writing, teaching (found on YouTube), and podcasts (his own and as guest on many others). The common factors include:

  • small group meetings over weeks or months.
  • willingness to tell our stories as truly as we can.
  • intentional leaning in to the stories of other group members such that “being known” is part of the outcome for all.
  • commitment to stay with each other; to “not leave the room”.
  • imagine beauty together – learning to explore and create beauty, to see what is good, true, and beautiful in each other’s personhoods.Photo Credit: Curt Thompson, Twitter

I have a friend who for several months was part of what I would now call a confessional community. She called it “Vegas”. Remember the adage “What happens in Vegas stays in Vegas”? It was a Bible study/house church. A group of people who committed to care for each other with masks off (not the COVID kind, but the masks we don in shame or fear). A group of people who would stay in the hard and love no matter what.

My Mom modeled this for our family. She died way too soon. My prayer is that our (birth) family will model it for each other, and my children will learn from their Dad and me how to love like this…To have the joy of being fully known and deeply loved. No matter what.

Trauma, Healing, and Side Effects with Dr. Curt Thompson – Jamie Ivey’s Podcast, The Happy Hour

Shining Light on Shame – Curt Thompson, Angulus Wilson, Steve Beers, and Morgan C. Feddes

Curt Thompson – 51 Podcast Episodes

5 Friday Faves – Shame Revisited, Classical Guitar & Squid Game, Cartoons & Classical Music, Left Brain/Right Brain, and Beach Food

Friday Faves! Go!

1) Shame Revisited – [Posted here previously] Author Andy Crouch has written an essay on how our culture has changed. For most of our history as a country, we have been a guilt-based culture. By that, I mean we measured ourselves and others as being “right or wrong” in our thinking, choosing to do right or wrong.

This is how we raised our children. We determined not to measure our children up against (compared with) other people, but to raise them up with a standard of right living and making right choices (for us, it was based on the Bible…on the teachings and life of Jesus). “Right” was not legalistic or moralistic; “right” was loving, kind, serving, non-judgmental.

Only in recent years has our culture been moving toward more of a shame-based view on life. Here the difference is how our character and behavior reflects on a larger community (“how others see us”). This is somewhat different from the traditional shame-honor culture. In that culture, honoring your family, country, religion was all-important. If your behavior did not comply with those values, you were shamed, even ostracized.Photo Credit: The Rise of Shame in America, Honor Shame

Today’s American culture has definitely moved away from a guilt orientation. We hear it all the time in statements like “Well, that may be OK for you.” “You have the right to believe that way.” “Don’t try to put that guilt on me.” However, our culture is not moving toward the traditional shame society, but more a shame-fame culture. Fame over honor. Social media has driven this in recent years. We want to be “seen” a certain way. In fact, a young colleague of ours once said, “It’s my job to make you look good.” I was shocked at that. One, “looking good” was not even on my radar. Either I was “good” (competent, responsible, dependable, etc) or I wasn’t. It demonstrated the culture shift and generational disconnect.

Shaming continues to happen in our culture. Children can be shamed for not behaving in ways that make their parents “look good”. Public shaming of people who don’t agree with each other can be as brutal as real ostracism. And so it goes.

I miss the guilt culture. Where, whatever your religion or political ideology, you could tell the good guys from the bad guys. Or maybe we were naive, but I hope not. Today, it seems all about how we portray ourselves…how we are received by those that matter to us.

Sigh…any thoughts? Please.

[Don’t forget to return and read Andy’s essay and David Brooks’ review of Crouch’s essay and this whole social phenomenon.]

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Postscript: I’m just today beginning to dig into Curt Thompson‘s book The Soul of Shame. So excited really to glean from his wisdom on the subject.

The Return of Shame – Andy Crouch

The Shame Culture – David Brooks

The Rise of Shame in America – HonorShame

When Shame Shapes Our Stories: Five Tips for Rewiring Negative Neural Pathways – Tricia McCary Rhodes

2) Classical Guitar & Squid Game – So whether you’re a fan of Korean cinema or creepy TV shows (insert Netflix’s popular Squid Game), you’re going to love the latest arrangement by Nathan Mills at Beyond the Guitar. It’s a medley of Squid Game themes, including the classic melody “Fly Me to the Moon”. So gorgeous.

3) Classical Music in Cartoons – Recently I was reading (again in Curt Thompson book – this time the recently published The Soul of Desire. He encouraged an intentional pursuit of beauty (a right brain renewing). He mentioned Dvorak’s 9th Symphony. I’m not a big fan of classical music, although every single time I attend a symphony performance, it slays me. So…I searched out thia particular piece on YouTube and clicked on this performance of the second movement of the symphony. Profoundly beautiful. Then…oddly familiar.

The first time I ever heard this symphony was on Saturday morning cartoons. In those days (late ’50s, early ’60s), cartoons had classical music as their soundtracks! In fact, this practice goes all the way back to the cartoons of the 1930s. Ingenious.

Cartoons and Classical Music – Bring Bach the Good Stuff – Nuriyah Johar

Classical Music in Cartoons

I’m learning later in life how the beauty of music, tucked in the background, can actually enrich what the eye sees on the many screens of our childhood and now that of our children’s children.

15 Pieces of Classical Music That Showed up in Looney Tunes – Mark Mancini [Some of the links are broken in the article but the information is preserved.]

YouTube Video – 10 Classical Music Pieces in Cartoons

YouTube Video – Most Iconic Classical Music Masterpieces Everyone Knows in One Single Video

4) Rain Brain/Left Brain I’ve written on the brain several times (as a learning layperson).

Again, thanks to Curt Thompson‘s recently published book The Soul of Desire, I’ve been learning about these two very different but inter-connected hemispheres in our brain. Thompson talks about how God made our brain for connection, but with trauma and shame, the two hemispheres become less integrated. Neural pathways are hijacked. [Talking very simply here because that’s about the level of my understanding.]

He delineates the two in many ways, but one that really spoke to me was how the right brain (the seat of our emotions and the space where we create and appreciate beauty) is very much focused on “here and with”. Being in the moment and preferably with others we care about. The left brain (our center for reasoning, analysis, and logic) favors more a “separate from” state. Standing back, evaluating, referring to the past and imagining the future.

Photo Credit: Janice Tarleton

Trauma and shame steal the easy flow of having fear and anxiety that is checked by rational reasoning. We can become stuck. Isolated from the healthy thinking we were made to have…and from each other. Thompson gives some excellent helps in his book on how to strengthen pathways between each side of the brain. Much of this is in community. Also upping our intentional appreciation of what is beautiful around us. Left brain activity is rewarded in our culture, to the detriment of right brain activity. We need both…and the beauty and community that comes with such integration.

Want to Sync the 2 Hemispheres of Your Brain? Neuroscience Says to Do This Daily (It Only Takes 4 Minutes) – Melanie Curtin

I Met Jesus in My Right Brain – Janice Tarleton

Photo Credit: Custom Writing

5) Beach Food– A long weekend in Virginia Beach this past week was lovely. Much-needed. Rain and a gusty wind kept us from as much walking as we would have liked, but it did not deter us from eating from favorite restaurants. Every year, we change that list up a bit. 19th Street Italian Bistro has been our #1 go-to restaurant every year and it is not budging from that position of honor.

Two new favorites for the year are (in the #2 spot for beach favorites) C. P. Shucker’s Cafe & Raw Bar

and (#3) Ray Ray’s at the Mayflower.

[Chef Ray is Filipino and adds all sorts of yummy island touches to the menu.]

And dessert? Always Dairy Queen Butterfinger Blizzard.

You don’t want to miss these if Virginia Beach is your destination.

How about you? What is your favorite beach food restaurant? Tell us in the Comments.

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That’s it for this week. Hope you’re able to get some time with those you love in the days ahead. Never take time together for granted. Life is such a gift. Thanks for stopping by. It means a lot.

Worship Wednesday – Giving and Receiving Blessing – We Need It Now – Elevation Worship

[The tapestry above hangs beside our door…one of God’s many blessings upon His peoples.]

This is what the LORD says: “Cursed is the man who trusts in mankind, who makes the flesh his strength and turns his heart from the LORD. He will be like a shrub in the desert; he will not see when prosperity comes. He will dwell in the parched places of the desert, in a salt land where no one lives, but blessed is the man who trusts in the LORD, whose confidence is in Him. He is like a tree planted by the waters that sends out its roots toward the stream. It does not fear when the heat comes, and its leaves are always green. It does not worry in a year of drought, nor does it cease to produce fruit.” Jeremiah 17:5-8

 Beware of division. Having just finished reading Francis Chan‘s book Until Unity, I am way aware of how divided we are as church, family, people. We curse too easily and withhold blessing too often.

In the book of Jeremiah, the Lord speaks about this very thing. In these days of COVID, political and economic upheaval, and media’s feeding on any and every weakness and falling of the church, we take sides. We trust (or distrust, depending on our preferences) governments and authorities. We lean on our own reasoning and make that our strength. Too often, we turn our heart from God and His Word.

We are addicted to our own opinions, our own sense of rightness or rights or entitlement, our own form of judgment and retribution.

This…from the self-proclaimed “people of God”.

God, forgive us. Clear our minds. Help us to see as You see. Help us to bless and not curse. Soften the soil of our hearts toward those around us – for Your purposes. We know extending our roots deep into Your Word, surrendering ourselves to the Lordship of Christ, and obeying the movement of the Holy Spirit in our lives – are the source fruitful lives.

As Your image-bearers, Father, help us to be a blessing to those around us…to speak blessing over them. Loving others as You love us …and them. We receive such generous blessing from You, Lord. Remind us we are blessed to be a blessing.

I will never forget our children’s high school graduations, all in Morocco. As part of our son Nathan’s graduation, parents are selected to give the invocation. Because of the makeup of the Senior Class, it would usually be a Muslim parent and Christian parent. In Nathan’s graduation, the Christian parent stood and lifted his hand over the class and spoke blessing to them from Scripture. I can’t remember the exact blessing, but it was powerful to us in the audience, watching this man speaking and showing blessing over our young people.

So reminiscent of Jesus’ blessing in His Sermon on the Mount:Photo Credit: Heartlight

In March 2020, at the start of the COVID pandemic, Kari Jobe and Cody Carnes helped write and then performed a song entitled The Blessing. The lyrics are straight out of Scripture and a true blessing from the Lord. It became the worship standard for our experience of God in a year full of crisis. Covered in many languages. Still such a blessing. So much beauty!

YouTube Video – The Bay Area Blessing – Churches Sing ‘The Blessing’ over the San Francisco Bay Area

We continue in a time when people seem so willing to devour one another…to curse and slander those different from or in opposition to them. This song, born out of Scripture, reminds us of God’s intent for His children…to be a blessing, out of the overflow of His own blessing in our lives, and not a cursing. He will judge the wrong and wrongs of this world. We look for whatever/whomever we can bless…and we extend blessing. Just as that parent extended his hand of blessing…we extend ourselves to those around us…in Jesus’ name. Photo Credit: Bible Verses 2 U

Therefore, as God’s chosen ones, holy and dearly loved, put on compassion, kindness, humility, gentleness, and patience, Bear with one another and forgive any complaint you may have against someone else. Forgive as the Lord forgave you. And over all these virtues put on love, which is the bond of perfect unity. Let the peace of Christ rule in your hearts, for to this you were called as members of one body. And be thankful.Colossians 3:12-15

I thank God for this reminder of blessing. In fact, just this week, I have blasted this song at home and in my car multiple times. What a blessing we have in Him. A blessing He means for us to extend without reserve. It’s His blessing…not meant to keep only for ourselves.

Worship with me.

The Lord bless you [Numbers 6:24-26]
And keep you
Make His face shine upon you
And be gracious to you
The Lord turn His
Face toward you
And give you peace

The Lord bless you
And keep you
Make His face shine upon you
And be gracious to you
The Lord turn His
Face toward you
And give you peace

Amen, amen, amen
Amen, amen, amen

The Lord bless you
And keep you
Make His face shine upon you
And be gracious to you
The Lord turn His
Face toward you
And give you peace

Amen, amen, amen
Amen, amen, amen
Amen, amen, amen
Amen, amen, amen

May His favor be upon you [Deuteronomy 7:9]
And a thousand generations
And your family and your children
And their children, and their children

May His favor be upon you
And a thousand generations
And your family and your children
And their children, and their children

May His favor be upon you
And a thousand generations
And your family and your children
And their children, and their children

May His favor be upon you
And a thousand generations
And your family and your children
And their children, and their children

May His presence go before you [Deuteronomy 31:8]
And behind you, and beside you
All around you, and within you
He is with you, He is with you

In the morning, in the evening
In your coming, and your going
In your weeping, and rejoicing
He is for you, He is for you

He is for you, He is for you
He is for you, He is for you
He is for you, He is for you

Amen, amen, amen
Amen, amen, amen

May His favor be upon you
And a thousand generations
And your family and your children
And their children, and their children

May His presence go before you
And behind you, and beside you
All around you, and within you
He is with you, He is with you

In the morning, in the evening
In your coming, and your going
In your weeping, and rejoicing
He is for you, He is for you

He is for you, He is for you
He is for you, He is for you
He is for you, He is for you
He is for you, He is for you

Amen, amen, amen
Amen, amen, amen

May His favor be upon you
And a thousand generations
And your family and your children
And their children, and their children

May His presence go before you
And behind you, and beside you
All around you, and within you
He is with you, He is with you

In the morning, in the evening
In your coming, and your going
In your weeping, and rejoicing
He is for you, He is for you

He is for you, He is for you
He is for you, He is for you
He is for you, He is for you
He is for you, He is for you

*Lyrics to The Blessing – Songwriter(s): Christopher Joel Brown, Cody Carnes, Kari Brooke Jobe, Steven Furtick

Photo Credit: The Common Rule, Twitter

Worship Wednesday – We Are Blessed to Be a Blessing – Andy Flannigan – Deb Mills

When Our Greatest Fears Come True – The Story Behind “The Blessing” by Kari Jobe, Cody Carnes, and Elevation Worship – Jen Roland

Worship Wednesday – Shame Faced – O Come to the Altar – Elevation Worship

Photo Credit: Heartlight

We have renounced secret and shameful things, not acting deceitfully or distorting the word of God, but commending ourselves before God to everyone’s conscience by an open display of the truth. – 2 Corinthians 4:2

Instead of shame, My people will have a double portion, and instead of humiliation, they will rejoice in their share; and so they will inherit a double portion in their land, and everlasting joy will be theirs.
 – Isaiah 61:7

For the Scripture says, Everyone who believes on him will not be put to shame.Romans 10:11

No wait. Don’t scroll by.

No shaming here. In fact, we may have stuffed our shame so deep inside ourselves, we are pretty sure it is ever someone else’s problem and not our own.

Wait though. We can know the beauty and freedom in life that comes from wrestling with shame…until it has no power over us. We may think it has no power over us when we tamp it down so effectively that others don’t see it…but we know it’s there.

Shame faced can be defused…and freedom follows. Beauty and fullness of life and relationships as well. Worth the vulnerability.

Until recently I didn’t think much about shame. I was more a guilt-driven person (rather than shame-driven), or so I thought. Guilt is more about doing bad, rather than “being bad” (which defines shame). However, now I see how we hide our shame and hope no one sees.

Canadian pastor Darryl Dash wrote this incredible piece on shame (linked below), taking us right from the beginning. You remember how Adam and Eve were described originally as being “naked but unashamed”? Can you imagine the beauty and freedom in that?

The Beginning of Shame (Genesis 2:24-3:10, 21) – Darryl Dash

Once sin entered, their eyes were opened…to what is now their reality. Naked and ashamed. Fearful. Wanting to hide. They were never meant to experience this darkness…this isolation from God or one another.

Dash reveals the impact of sin:

  • Shame is a result of sin — either ours, or someone else’s.
  • Shame isolates us. It makes us think that if others knew the truth about us, that they couldn’t possibly love us. It keeps us from being known and loved.
  • Shame damages us. Ultimately it can kill us.

Dash also writes about how our strategies to deal with shame only cause us to hide or avoid or attack (ourselves or others) – see graphic below from another source.

Photo Credit: The Compass of Shame, D. L. Nathanson, IIRP

Lastly, Dash reminds us of God’s glorious response to our shame – He pursues us and He clothes us.

Christian psychiatrist Dr. Curt Thompson has written an important, hugely insightful book on shame. The Soul of Shame. The quotes that follow are from this book and help put the pieces of our shame together in ways we can then open ourselves up to healing. Giving those pieces to God.

“When we experience shame, we tend to turn away from others because the prospect of being seen or known by another carries the anticipation of shame being intensified or reactivated. However, the very act of turning away, while temporarily protecting and relieving us from our feeling (and the gaze of the ‘other’), ironically simultaneously reinforces the very shame we are attempting to avoid…Indeed this dance between hiding and feeling shame itself becomes a tightening of the noose.  We feel shame, and then feel shame for feeling shame. It begets itself.”

“The defining relational motif for humankind is not that we need to work as hard as we can, or at least harder than we are. It is not to do our best or to guarantee that our children will have a better life than we had. It is not about being right or the acquisition of power. Each of those (and other versions like them) play into the hand of shame’s anxiety. No – rather, we were created for joy. Not a weak and watery concept of joy that merely dilutes our sadness and pain. Rather it is the hard deck on which all of life finds its legs, a byproduct of deeply connected relationships in which each member is constantly known.

“To relationally confront our shame requires that we risk feeling it on the way to its healing. This is no easy task. This is the common undercurrent of virtually all of our relational brokenness. We sense, image, feel and think all sorts of things that we never say, because we’re far too frightened to be that honest, that vulnerable. But honest vulnerability is the key to both healing shame -and its inevitably anticipated hellish outcome of abandonment -and preventing it from taking further root in our relationships and culture.

“Shame positions itself in such a way so as to keep borders tightly closed and vulnerability at a minimum.”

“In reality, vulnerability is not something we choose or that is true in a given moment, while the rest of time it is not. Rather, it is something we are. That is why we wear clothes, live in houses and have speed limits. So much of what we do in life is designed, among other things, to protect us from the fact that we are vulnerable at all times. To be human is to be vulnerable… Vulnerability is not a question of if but rather to what degree….in seeing the place of vulnerability in the pages of the Bible we cannot but help be amazed at its place and purpose. It begins in the beginning, where we are introduced to a vulnerable God. Vulnerable in the sense that he is open to wounding. Open to pain. Open to rejection. Open to death.

We deeply long for connection, to be seen and known for who we are without rejection. But we are terrified of the vulnerability that is required for that very contact...God does not leave. The loving relationship shared between Father, Son and Spirit is the ground on which all other models of life and creativity rest. In this relationship of constant self-giving, vulnerable and joyful love, shame has no oxygen to breathe.

 We have in Jesus one who was willing to put his naked vulnerability on full display, opening himself to all that we in evil’s employ could throw at him. He was the first to trust us with himself, revealing himself, risking abandonment in the process.” – Curt Thompson, The Soul of Shame

We all have shame and can keep ourselves tightly hidden in the comfort of this small group or that…or we can follow Jesus in His naked vulnerability. Recognizing (again) that we all have shame and we all need God and each other. What comes after is the life He means for us to have…not the smaller, hidden life we think is the only one possible. Oh, Dear One…it is meant to be so much more.

Worship with me. [Lyrics in the link]

Are you hurting and broken within
Overwhelmed by the weight of your sin
Jesus is calling
Have you come to the end of yourself
Do you thirst for a drink from the well
Jesus is calling

O come to the altar
The Father’s arms are open wide
Forgiveness was bought with
The precious blood of Jesus Christ

Leave behind your regrets and mistakes
Come today there’s no reason to wait
Jesus is calling
Bring your sorrows and trade them for joy
From the ashes a new life is born
Jesus is calling

O come to the altar
The Father’s arms are open wide
Forgiveness was bought with
The precious blood of Jesus Christ

O come to the altar
The Father’s arms are open wide
Forgiveness was bought with
The precious blood of Jesus Christ

Oh what a Savior
Isn’t He wonderful
Sing alleluia, Christ is risen
Bow down before Him
For He is Lord of all
Sing alleluia, Christ is risen

Oh what a Savior
Isn’t He wonderful
Sing alleluia, Christ is risen
Bow down before Him
For He is Lord of all
Sing alleluia, Christ is risen

O come to the altar
The Father’s arms are open wide
Forgiveness was bought with
The precious blood of Jesus Christ

O come to the altar
The Father’s arms are open wide
Forgiveness was bought with
The precious blood of Jesus Christ

Bear your cross as you wait for the crown
Tell the world of the treasure you’ve found*

[I love the whole of this song in dealing with shame. We hide our shame because we don’t want to confront the pain – either of our own sin or that of another. Following Jesus, receiving all He has for us, includes a cross. However, we never have to carry the cross – whatever it is – alone. He is with us all the way.]

*Lyrics to O Come to the Altar – Elevation Worship – Songwriters: Steven Furtick, Christopher Joel Brown, Mack Donald Iii Brock, Wade Joye

Breaking the Power of Shame – Jon Bloom, Desiring God

What Does It Mean to Be Approved of God? – Ed Elliott

20 Quotes from Curt Thompson’s The Soul of Shame

Monday Morning Moment – How Shame Affects Our Thinking and How We Can Break Free – Deb Mills

Shame is More Common Than You Think with Dr. Curt Thompson – Jennie Allen podcast

Worship Wednesday – Look What You’ve Done In Me – Tasha Layton

Photo Credit: YouTube

“Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy. Blessed is the man who is always reverent, but he who hardens his heart falls into trouble.” – Proverbs 28:13-14

See to it that no one falls short of the grace of God, and that no root of bitterness springs up to cause trouble and defile many.Hebrews 12:15

“Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.” – Colossians 3:13

“And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.” – Ephesians 3:17-19

We have immeasurable gifts in our life!

Jesus Christ, Savior and Lord, and His life, love, and example in all things. The Holy Spirit, Comforter and Guide, indwelling us. The faithful Word of God. The Church standing eternal as God has promised. The call to prayer and the ear of a just and loving Heavenly Father.

How is it then that we struggle so with voices that say “Not so”. Conviction of sin is one thing, but shaming is not a voice we hear from our Father. We shame ourselves, the world tries to do the same, and Satan, the Father of Lies, is a master in accusing us. When we listen to these voices, we deal with our shame by justifying ourselves, or burying our true redeemed selves in regret, or hardening our hearts in bitterness, or daring not to believe we can forgive or be forgiven…again. No more, Dear One!

If we tune our ears to the Lord, we catch His tone, His truth, His love.Photo Credit: Heartlight

Tasha Layton speaks to this in her song “Look What You’ve Done”. Her first verses speak the accusation and shame. Then, it is as if she shakes her head and comes back to her senses. She remembers God. She stands in His presence. She hears Him speak over her. She reflects on all He has done in her life…and she worships.

For the Scripture says, “Everyone who believes in him will not be put to shame.”  Romans 10:11

Worship with me…as we all have been saved from sin and shame. No longer ruling over us…or our relationships…anymore… because of what He has done…and who He is…and who we are in Him.

Look what you’ve done
How could you fall so far
You should be ashamed of yourself
So I was ashamed of myself

The lies I believed
They got some roots that run deep
I let em take a hold of my life
I let em take control of my life

Standing in Your presence, Lord
I can feel You diggin’ all the roots up
I feel Ya healin’ all my wounds up
All I can say is hallelujah

Look what You’ve done
Look what You’ve done in me
You spoke Your truth into the lies I let my heart believe
Look at me now
Look how You made me new
The enemy did everything that he could do
Oh, but look what You’ve done

Suddenly all the shame is gone
I thought I was too broken, now I see
You were breaking new ground inside of me

Standing in Your presence, Lord
I can feel You diggin’ all my roots up
I feel Ya healin’ all my wounds up
All I can say is hallelujah

Look what You’ve done
Look what You’ve done in me
You spoke Your truth into the lies I let my heart believe
Look at me now
Look how You made me new
The enemy did everything that he could do
Oh, but look what You’ve done

On the cross, in a grave
With a stone, rolled away
All my debt, it was paid
Look what You’ve done

In my heart, in my mind
In my soul, in my life
With my hands lifted high
I’m singing

Look what You’ve done
Look what You’ve done in me
You spoke Your truth into the lies I let my heart believe
Look at me now
Look how You made me new
The enemy did everything that he could do
Oh, but look what you’ve done

On the cross, in a grave
With a stone, rolled away
All my debt, it was paid
Look what You’ve done

In my heart, in my mind
In my soul, in my life
With my hands lifted high
I’m singing
Look what You’ve done*

Photo Credit: Heartlight

*Lyrics to Look What You’ve Done – Songwriters: Tasha Layton, Matthew West, AJ Pruis, and Keith Everette Smith

Story Behind the Song “Look What You’ve Done” – Kevin Davis

Tasha Layton’s “Look What You’ve Done” – Truth of Scripture Hidden in Today’s Popular Christian Music

5 Friday Faves – Life Without Forgiveness, the Power of Words, the CALM Superpower, COVID Close to Home, and the 20th Anniversary of 9/11

Here we go!

1) Life Without Forgiveness – An article on  life without forgiveness by Dave Burchett got me thinking even more about forgiveness. I’m in a study on Forgiving What You Can’t Forget by Lysa Terkeurst. Writing about it, too.

Life without forgiveness sounds truly awful. We imprison ourselves to the past and drag it into our present day and future with treasured grudges. Grudges we feel we can’t afford to lay down. They become part of our identity and how people relate to us – either protecting, justifying, or, at times, “returning evil for evil”.

Photo Credit: Quote Fancy, William Arthur Ward

We have the power to release ourselves and all these entrapped with us…through forgiveness. We need God to help us, for sure. We however must make the decision to forgive. Pretending to do so while hatred gains strength in our hearts is a delusion. God help us.

Here’s a bit of what Dave Burchett says in his article (read the whole here):

“There is no way I have found to release grudges without the healing power of forgiveness. Author Will Davis wrote this powerful insight.

‘Once you decide to forgive, you initiate the healing process. Forgiveness gives your soul permission to move on to the higher and healthier ground of emotional recovery. Forgiveness is to your soul what antibiotics are to infection. It is the curative agent that will help to fully restore your soul. It doesn’t immediately remove the pain of offense but it does start you on the road to recovery.’

I really like that perspective. The decision to forgive initiates but does not complete our healing. You will, in time, heal. I am asking you to pray that you can begin the healing process of forgiveness knowing that only time and God’s mercy can fully heal. That will start you down that road to forgiveness and empowerment to let go of the grudges that are weighing you down. You won’t get there today or tomorrow. But you will never get there without taking the first step of faith.” – Dave Burchett

Photo Credit: Spark People

Burchett refers to the song “Without Forgiveness” by Jerry Salley. Here’s a sweet cover by Jason Davidson:

2) The Power of Words – Words mean things. In fact, they are more powerful than we can imagine. Author, speaker Jackie Hill Perry has referred to a poem which says “Words make worlds”. Now I haven’t been able to find that poem, BUT I have read Genesis 1-3 with the account of God speaking the world into existence.

Photo Credit: Lidia Yuknavitch, @Seek5, Pinterest

Perry spoke on the power of words at a women’s conference. She used the text of the Apostle James’ epistle. James 3. This passage focuses on the influence of the tongue. She elaborated on three points:

  • The tongue is accountable. [We are responsible for our use of words. When we have torn down instead of building up, we will experience consequences. It does not go unheeded.]
  • The tongue is powerful. [We must control our tongues…what we say. Self-control has a wide reach, especially starting with “restraining our speech”. Words can hurt, but they can also heal.]
  • The tongue is inconsistent. [We say one thing to one person and turn around and say another thing to someone else. We may bless God and then curse a neighbor, made in the image of God. Perry talks about the huge disconnect when we speak with reverence of God but with contempt or disdain toward another human being. Words can be a “restless evil”. Pay attention. Are others’ names and personhoods safe on our lips?]

Listen to this fascinating and charged talk by Jackie Hill Perry.

Words Create Worlds – The Language We Use Shapes the Culture We Lead – Eric Geiger

3) The CALM Superpower – Author, leadership trainer Carey Nieuwhof recently interviewed psychologist Jennifer Kolari on his podcast. She spoke on dealing with irrational people, and, in fact, any situation of conflict. I learned so much.

[I’ve written about the brain, decision-making, and dealing with crisis many times. Such fascinating issues!]

Dr. Kolari introduced her CALM technique of dealing with conflict (including helping children in conflict with you or others). In brief, “the CALM method is a way of deep listening using language, compassion and empathy literally as medicine. It will soothe and calm AND bring both participants in the conversation into brain-heart coherence.”

Here’s a brief outline of the framework:
C – CONNECT – connect before correcting; deeply listen; give the sense that you are “for them”.
A – AFFECT – match the affect of the person in front of you; don’t say how the other person SHOULD feel; show understanding.
L – LISTEN – deeply; take that affect above into what you’re hearing; wonder at it; choose your responses based on what is being said to you, including the emotion. Respond not react.
M – MIRROR – allow what’s going on with the person to “hit you right in the heart”. Be in the moment with them/him/her. We do this with babies intuitively. Communicate with your face and body even more than with words.

Listen to the podcast. Check out the resources below. We too often go to correction, with other adults and definitely with children, when they need connection first…and maybe only.

Connect With Your Kids Using the CALM Technique

YouTube Video – Jennifer Kolari – The CALM Technique and Child Brain Development – really fascinating and informative

YouTube Video – The CALM Technique for Babies and Toddlers

4) COVID Close to Home – I’m not saying much here, but COVID has hit very close to home this week. I have friends and family with COVID. Check your thoughts if you’re going straight to “oh…not vaccinated”. Not so in every situation. People who did everything “right” – vaccination, mitigation, all the preventions – can still get COVID. The graphic below is updated often and is super helpful.

Photo Credit: Wesleyan College

The most important points in this conversation are these:

  • COVID is real and we will have to deal with it for some time (not at a pandemic level forever but definitely as endemic).
  • Everyone has to make personal decisions on how to prevent and treat it. To not make a decision is to make a dangerous decision. I’m not saying what to do (enough people are telling us what to do), BUT I am saying to think through our risks and that of those around us, and make informed decisions.
  • Be prepared. You don’t want to start searching out what to do to lessen the impact of COVID when you are already sick.
  • Test early. Even if it might be something else. Testing early helps you and all those who may come in contact with you (if it turns out you test positive.

The pieces below are actually not in support of one methodology or another. In fact, they expose the hard decision-making needed in determining how to act with the threat of COVID. We can depend on (or react against) mandates from government, or we can make the best possible decision we can, given the information we receive.

By the way, my friends and family members are all on the mend… except for one. On a ventilator, with family called in. We are praying still. This is why we can’t be cavalier with our decisions.

Let’s Stop Pretending About the COVID-19 Vaccines – Buzz Hollander, MD

Impact of Masking – Twitter thread – Buzz Hollander MD

FDA Vaccine Regulators Argue Against COVID-19 Vaccine Boosters in New International Review – Andrew Joseph

5) 20th Anniversary of 9/11 – Part of why Friday Faves is coming out on Monday is because I’ve spent an enormous amount of time this week watching, reading, and listening to stories about 9/11. It’s the 20th anniversary of the bombings.

In the twenty years that have passed since 2001, our country has changed so much. We are divided in really unhealthy ways. On that day…for awhile, we came together. We may have had very conflicted views on what happened after (Iraqi War, immigration issues, and the long engagement in Afghanistan). Whatever our opinions are on these, the stories of that day are so worthy of our time and attention.

Photo Credit: Beth Wayland

One of the most beautiful pieces I read this past week was by writer Jennifer Senior for the Atlantic. It was really long, but she did justice to the loss and grief of just this one family. 27 y/o Bobby McIlvaine died that day at the bottom of the World Trade Center. Son, brother, friend, fiancé. His was just one of thousands of stories that day…it matters and it also reflects the many other stories that we don’t know.

The two videos below speak to the day after September 11, 2001 and to the day 20 years later. Take the time…

“Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to gaze at bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.” – Naomi Shihab Nye

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Bonuses:

Community – “Every arrow needs a bow: William Wilberforce” — the power of community. If Wilberforce was the arrow that pierced the heart of the slave trade, the Clapham Fellowship was the bow that propelled him. As Pollock writes, “Wilberforce proves that one man can change his times, but he cannot do it alone.” The Clapham fellowship lived by Wesley’s maxim: “In essentials, unity; in non-essentials, liberty; in all things, charity.” And this was no mere slogan: tensions developed in their relationship that would have splintered most associations, even Christian associations, had they not been so radically centered on Christ.” — “Every Arrow Needs a Bow,” by John Hart, CHRISTIANITY TODAY, July 1998 [This was a quote in my folder of quotes; I can’t find the source online today, but it rings even more true now.]

Photo Credit: Vala Afshar, Twitter

This Is What Happens to Your Brain When You Declutter Your Home – Kelsey Clark

“If we major in criticism, we become polemicists, rather than agents of redemption. Often polemicists excuse their loveless rough edges by the demands of truth. But they lose more than they realize. In fact, when love and the growth of positive truth are lost, truth is also lost. Biblical truth loses its scope, balance, depth, applicability, savor, and growing edge [in this disordered priority]. … Words that are not constructive, timely, and grace-giving are rotten and non-nutritive, whatever their formal likeness to Christian content (Eph 4:29). To lose charity, tenderheartedness, sympathy, and generosity is always to simultaneously pervert the redemptive nature of biblical revelation. Narrowed “truth” may bristle enough to defend one city wall, but it is not good enough to conquer the world.” – David Powlison’s “Cure of Souls” (2007)
Recipe for a Quick and Easy Cherry Cobbler – my husband’s favorite
Photo Credit: Lena Vo, Facebook

 

8 Ways to Build a Strong Foundation for Your Kids – Frank Sonnenberg

Worship Wednesday – Until Unity & Beautiful Insanity – Mercy Gordon

Photo Credit: Heartlight

“A new commandment I give you: Love one another. As I have loved you, so you also must love one another. By this everyone will know that you are My disciples, if you love one another.” – Jesus – John 13:34-35

Just recently, I have been immersed in two Bible studies – one on forgiveness and the other on unity. You can read what I’ve already written on these here and here.

Studying both of these Biblical concepts together has been a gut-punch and a wake-up call. We can NOT think we are walking with God if we hold onto offense and unforgiveness, nor if we allow our own personal preferences divide us from other believers.

Writer, Bible teacher Francis Chan hammers on the deep importance of living our lives with truth, holiness, and unity all in focus. That is only possible by the indwelling power of the Holy Spirit.  Forgiveness and unity are also only possible with proximity.

We can’t say, “I will forgive but that doesn’t mean I have to have that person in my life”. Now, there may be times when our own physical safety or that of another is in jeopardy, so proximity is difficult, even dangerous. Also emotional trauma may require the coming alongside of family and friends. Most of the time, however, we just don’t want to have to deal with the other person in our lives…our forgiveness extends just to the limits of our own comfort.

Praise God He does not keep us at arm’s length from Him because of all our offenses. He forgives…and He chooses not to remember. He is God, and we are not. I get that…but. Our unity with one another says that we may not prefer each other, or we may not trust each other, or we may think the other is downright wrong. Still, in His strength and by His grace, we can be one as He prayed for us to be…one as Jesus and the Father are one. Wow!

God calls us to prayer…to come boldly to Him with whatever is on our hearts. Chan talks (in the video below) about us coming to God, not with our own mess all the time, but actually in “silent, reverent awe”. Instead of just bringing our list to Him, but also asking Him, “What do You want, God?” Oh, Father help us.

As we humble ourselves before the most magnificent, perfectly loving, all-sufficient heavenly Father, our hearts are changed. That proximity…that coming into His presence…just to be with Him…can change our hearts, our preferences, our willingness. To forgive. To seek forgiveness of another. To live in unity with all the rest of the Family of God.

Proximity to Him…and to each other. Hallelujah! The world needs to see this unity in us. We need to be this unity. His will be done…on earth! As it is in Heaven.

Worship with me to this beautiful song written and performed by Mercy Gordon, Chan’s daughter. [Song also starts at 8:52 of Impossible Unity video; with lyrics]

Oh Lord, reigning on high Dwelling in unapproachable light Who can stand before Your glory and Your might Oh Lord, You reign on high

Chorus: And every time I think of who You are and all You’ve done I’m captivated by the thought that You desire us. How can my heart keep from bursting at the truth of this:

Emmanuel, our God wants to be with us

Jesus, incarnate deity – The spotless lamb robed in humility. He chose to die and with His blood to buy us peace. Jesus, it’s my joy to call You King.

(Repeat Chorus)

This mystery never stops confounding me. My God wants perfect unity. I’m undone – what beautiful insanity That my God is so in love with me.

My God abounds in love for me – What beautiful insanity!

And every time I think of who You are and all You’ve done I’m captivated by the thought that You desire us How can my heart keep from bursting at the truth of this

Emmanuel, our God wants to be with us. I stand in awe, that God you want to be with us*

Photo Credit: Heartlight

*Lyrics to Our God – YouTube – Mercy Gordon