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5 Friday Faves – Customer Service, a Documentary, a Rainy Spring Day, Taking Your Kids to Hard Places, and Nurturing Moms (Not Judging Them)

April 29, 2016 admindeb 5 Comments

Happy Friday! Here are my five favorites from this week…like you, I also have ongoing favorites (like time with my granddaughter, and the rest of the family, and deep talks with friends, and moments of revelation and inspiration – some hard and some gentle) that don’t get shared always…not sure why I wanted to share that even…but here are these! Have a safe and soaring day…and weekend.

1) Customer Service – Taking care of our customers and clients is important. Horst Schulze, renowned hotel executive and speaker, defines customer service as a three-part process: delivering an excellent product (without defect), in a timely manner, with genuine caring. I was facilitating a meeting recently, and one of the participants raved about our restrooms. He says to commend our housekeeping staff, because that level of service takes genuine pride and caring. He also asked me if I had ever heard of these super-gas stations in Texas named Buc-ee’s. Apparently they are amazing. When you travel a lot by car there is pretty much nothing as winsome as a nice restroom. My story on customer service this week relates to the outpatient registration and imaging department at Henrico Doctors’ Hospital.

You know those occasions when you go in to register for service and you hardly see the person’s eyes (either fixed on a computer screen or at paperwork or just walking ahead of you or working the equipment attached to you). My experience this week with these personnel and volunteers was very different. Warm, engaging, refreshingly funny, full of life, making me comfortable, working quickly, and then getting me back out the same door I came in (much appreciated after going down a myriad of hallways)…consummate customer service complete with a snack. 🙂

2) Documentary – Bono and Eugene Peterson – The Psalms – This week, a 20-minute film debuted highlighting the friendship of Bono (of the band U2) and Eugene Peterson (Bible scholar and author). Their relationship centers on how The Psalms have impacted both their lives. I got to see a prescreening of the film and reviewed the it here and posted my takeaways from the Q & A with the filmmaker Nathan Clarke. The film is honest, loving, and thought-provoking. Watch it below or here.

Photo Credit: atU2Blog

3) A Rainy Spring Day – After a really hot day this week, our flowers drooped and the greens looked frail…then the cool rain came. Joy!

4) Taking Your Kids to Hard Places – We don’t usually think of intentionally working hard experiences into our kids’ lives, but think about it. Our children haven’t been to really hard places in the world but they have had to wrestle with how to respond to beggars in North Africa…and here. Our boys have tended to a very ill grandfather. They haven’t been to many funerals, or visited many hospital rooms, or served in a shelter or soup kitchen. I would have done more of that with them, now that I see things differently. Jamie Dew writes about this in 6 Reasons to Take Your Kids to Hard Places. He observes that, “Seeing poverty and brokenness has the ability to transform the most selfish child into a selfless child. Letting them see the broken world creates the same burdens in their hearts [as it does in ours] and gives them a true sense of dependence on God.” Any stories you have about this? Please comment below.Photo Credit: The Star

5) Nurturing Moms (Not Judging Them) – Moms of all ages and stages have challenging lives – whether they work both inside and outside the home or more inside the home. I was in both camps of moms at various times during our children’s growing up years. Some moms aren’t able to financially do without a job, and others dearly love their work, and the moms who work hard to stay home all have two things in common: 1) they all have children and the responsibilities that go with those darlings, and 2) they need our nurturing, not our judging. Jen Wilkin wote a provocative article on both stay-at-home-moms (SAHMs) and working-outside-the-home-moms (WOHMs). It’s worth your time (women AND men). [Dads, you, too, benefit from nurturing as well.] I’m always glad for the opportunity to see something differently than I might otherwise – it helps me to love better. This was one of those reads.

Photo Credit: LarksNotesThis

Bonus: Nathan Mills @beyondtheguitar posted a new arrangement of one of the Zelda melodies on YouTube. A friend of mine who works with PTSD survivors in Japan commended the soothing nature of his Zelda arrangements. Enjoy.

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5 Friday Faves – krueTV, Irises, Employee Trends, Alzheimer’s Caregivers, and the Promises of God

April 22, 2016 admindeb Leave a comment

Whew! Another Friday…looking forward to a weekend of family time, friend visits, church community, a baby shower and child’s birthday party…and still a bit of space. Space is part of what we love about Friday’s, right? Some space in the week when we can breathe deep and re-calibrate. Hope you find that in your weekend.

Here are my faves this week:

krueTV – New phone app which allows you to listen in and interact with musicians live (in real time). Of course, my favorite musician on krueTV is Nathan Mills at Beyond the Guitar. You can follow him and many others by downloading the app free. Listen in. Chat with the musicians. Enjoy!Photo Credit: krueTV
Irises – My favorite flowers are irises and they are blooming now. Mom grew irises in our yard. They signaled the coming of summer and the end of the school year. When we sold our parents’ home a couple of years ago, one of their granddaughters, Stephanie, did the loving work of transplanting some of those irises into her yard. I regret not doing that myself. Glad she did! Here’s one: Irises growing in our yard are thanks to the previous owner and sweet neighbors who shared them with us…and the loving care given by my husband, Dave (probably loving me more than the care of the irises…I’m grateful for both – the love and the irises).
Employee Trends – This Infographic on current and future employee trends was fascinating and helpful to me. I love infographics – not sure how much to believe them, but the visual representation of information is a great aid for remembering. This infographic speaks to trends in the workplace in 2016 – including what’s happening with the various generations at work now, automation, maternity leave, work space, and flexibility of hours/availability of employees. There is also a trend that employees who previously left a company (boomerang employees) are being accepted back more now – which is a positive trend for all of us.Photo Credit: TakeItPersonnelly
Alzheimer’s Caregivers – I am so thankful for caregivers who daily extend themselves to our loved ones with Alzheimer’s. My dad has Alzheimer’s and currently lives in an assisted living/memory care unit. Between family, friends/pastor, hospice workers, and unit staff, he is well-loved. Having visited him recently and spending hours among the residents, all of whom have some sort of dementia, I marvel at the tenacity of caring of those in his life. It means a lot to him, I’m sure, whether he can acknowledge it or not…and it means the world to us.
Promises of God – Promises are not to be given or taken lightly. My children never heard me say, “I promise”, because what if I couldn’t deliver? Only God is ever able to always deliver on His promises. That’s what makes them so precious. They are true and trustworthy, because He is. He is the God who comes near to His children. He, in fact, never leaves us or forsakes us. In a world full of flux and unsettling change, it is a deep comfort to know that God does not change. He is steadfast in love and character and He keeps His word…always. God’s promises are found throughout the Bible – you can find lists of them here, here, and here. What promises do you lean on in those hard days? Photo Credit: ShareFaith Photo Credit: kzlam36 Photo Credit: SearchQuotes

Hope you have a weekend full of the things that give you joy but with space to rest, reflect, and refresh as well. Would love to know some of your favorites of this week (in comments, below). Happy Friday!

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5 Friday Faves – Parental Pressures, Global Leadership Summit Highlights, Tim Ferriss, NCAA Championship Highlights, & American Idol Finale

April 8, 2016 admindeb 2 Comments

Friday, again. Hope you had a wonderful week or, at least, now maybe you can recover from it. These are my 5 favorite finds this week – very different from each other. Enjoy the rest of your day and sweet weekend.

1) Parental Pressures – Bunmi Laditan is the author of The Honest Toddler: A Child’s Guide to Parenting. In a piece for Huffington Post, she declares “I’m done making my kids’ childhood magical.” I loved it because the pressure parents feel today to make their children’s lives magical is so unnecessary. The pressures from Pinterest and other social media seep into our family cultures and place undue expectations on us to escalate birthday parties, vacations, after-school activities to “better and better, more and more”. To what end? Fortunately for me as a mom, our oldest was extraordinarly creative and led in our children all playing well together as children. They performed plays with little figures which they drew and cut out. When it was too hot for outside play, living in Cairo, Egypt, they roller-skated in apartment hallways . OK, so we did get to live in extraordinary places. They have gotten to experience 5 of the 11 Epcot Center countries without going to Disney World yet. So they have had an advantage in that. Magical, however, was never a goal of ours for their childhood. Like Laditan says, “Childhood is inherently magical” already. So I say hats-off to you parents who give your children occasions for great whimsy and delight, and hats-off to you who can also keep it simple. Hands in the dirt. Fishing with grandpa. Learning a second language. P.S. Laditan’s article How to Put a Toddler to Bed in 100 Easy Steps is hysterical (even for that weary parent).

2) Global Leadership Summit Highlight – Best money we have spent for a conference in recent years. Bill Hybels brings together great leaders to speak on a wide range of topics suited for any of us in positions of authority/influence – on business, community, service, relationships, and the world. You can register right here for the 2016 summit. We attended at a satellite location less than 30 minutes from home.Photo Credit: Willowcreek

Brian Dodd’s 150 Leadership Quotes from Bill Hybels from the Global Leadership Summit (2013-2015 Leadership Summits)

Also: Slideshare by Maruay Songtanin entitled The 100 Greatest Leadership Principles of All Time

3) Tim Ferriss on becoming an effective CEO – Well, Tim Ferriss didn’t write this one, although he teaches us tons of fascinating stuff through his Four Hour Work Week blog. This topic was covered by a guest on his blog – Chip Conley, author of Emotional Equations: Simple Truths for Creating Happiness + Success. Conley entered the hospitality industry in his 20’s and developed a strong ideology of valuing the intangible. He even became known as Chief Emotions Officer. [I can hear the eyes rolling.] Still, for those of you in leadership who are willing to learn something out of your comfort zone, learn from Chip Conley. Not necessarily about Buddhism or Maslow, but about employee engagement, work culture, and customer service.Photo Credit: True North Leadership

Leaders who don’t at least have processes in place to address such matters for their employees and customers have blinders on. Just sayin’. I wrote on another innovative and excellent hotelier, Horst Schulze, on a similar topic – world-class customer service.

TED Talk – Chip Conley on Measuring What Makes Life Worthwhile

http://fourhourworkweek.com/2012/01/19/chip-conley-emotional-equations/

4) NCAA Championship Highlights – This year’s March Madness ended with basketball greatness with the game between Villanova and North Carolina. Both tremendous teams and a battle to the end for the NCAA Championship. Such an incredible game! Villanova pulled out the victory in the last seconds. Photo Credit: WoodTV

If you didn’t see the game or want to just replay the great moments of the game, here are the highlights:

5) American Idol Finale – American Idol is over and I will miss it. I wasn’t a forever fan, but this farewell season has been fascinating from first to finish. On the final show, there were two hours of past winners, contestants, and judges showcased with lots of Hollywood hoopla. Also, the winner of this, the final season was revealed. This year’s American Idol is La’Porsha…..nope. It is Trent. I was surprised, although he is a completely amazing singer. Maybe it wasn’t so surprising as the culture of American Idol is driven by the voting of social-media savvy young people (I’m thinking) – possibly more girls (again, a guess). Handsome Dalton Rapattoni‘s fans, after his elimination, may have rolled their votes over to handsome Trent Harmon. Or, as the mic picked up one of them saying to the other as they hugged after the announcement: “It was God’s will.” La’Porsha Renae had to be a bit disappointed not to win. She is magnificent, and the only place she is going is up in the music world. She and Trent both got record contracts, so good news!

Here’s a sample of La’Porsha’s gift. Don’t miss her, because she is a rising star, destined for wherever God and that voice will take her.

Then there’s Trent…also incredibly gifted and ready for the music industry. Don’t miss his interpretation of Sia‘s Chandelier.

lastly, here, quite poignantly is the announcement of the winner, the last song, and the last goodbye…for now.

Trent Harmon Wins Last American Idol Ever – TV Guide piece by Liam Mathews with Finale Highlights

‘American idol’ Names Harmon its Final Winner – Bill Keveney, USA Today

‘American Idol’ 2016 Series Finale Recap: Who Is Your Final ‘American Idol’? by Jerica Tisdale for Starpulse

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5 Friday Faves – Compassionate Baristas, a Foster Child, Joey Feek’s Legacy, a Daredevil Guitar Arrangement, and a John Piper Sermon Jam

April 1, 2016 admindeb Leave a comment

How is it that Friday arrives every week with lightening speed?! Okay, maybe not for everyone…but be glad about that. I am left wondering again: where did the week go? Fortunately it did not pass by without leaving me with some treasures I’ll share with you.

1) Compassionate Baristas – You may have seen the story this week of Dutch Bros. Coffee baristas Pierce Dunn and Evan Freeman. They discovered that a woman in the car line waiting for her order was crying [her husband had died the night before]. They quickly reached out to her, and in a moment of grace-filled spontaneity prayed for her at the window. Her coffee was on the house. Sweet story and video.Photo Credit: Daily Mail

2) A Foster Child – The circumstances that force children into foster care can be devastating and tragic. Nathaniel Matanick produced a magnificent short film, entitled “ReMoved“, about the journey of a foster child (through her eyes). I watched it on Facebook this week and was so moved by the story – the heart-break and the hope. You can watch it here. Also, I just discovered Matanick has finished “ReMoved – Part 2“.Photo Credit: Child Advocates

3) Joey Feek’s Legacy – When country singer Joey Feek died, she left behind her husband, Rory, and a darling 2 y/o daughter named Indy (Indiana). Indy has Down’s Syndrome…although the fact seemed irrelevant to their story. Last Fall, Joey realized she probably wouldn’t not survive the cancer and she quite deliberately began a self-less, loving process for Indy’s sake. This little girl who wanted to be with her all the time. This little girl who Joey loved more than anything. Joey began the painful process of intentionally becoming less in Indy’s life and opened up opportunity for Indy’s daddy, Rory, to become more to her. He writes magnificently about it in his blog. What a picture of great love! What a loss! What a legacy!Photo Credit: Today

4) A Daredevil Guitar Arrangement – Nathan Mills of Beyond the Guitar just posted a new guitar arrangement of the theme from the Netflix TV show Daredevil. It is beautiful.

5) John Piper Sermon Jam – 3 minutes of powerful preaching about the perfect love of God for us and the deep cost of that love. Don’t miss it.

Hope you have a weekend ahead full of friends, family, and fun (which could mean just a few hours all by yourself). For those of you who celebrate Eastern/Orthodox Easter this weekend, Happy Easter!

“He is risen! He is risen indeed!”

P.S. I know a few men who have a man cave and are still wise (and possibly even great), but I loved this graphic all the same.Photo Credit: Facebook

Would love to hear about your favorite finds of this week. In Comments. Thanks!

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5 Friday Faves – Training Your Mind to Be a Winner; the Invisible Woman; a Great Speech; Resurrection of Jesus; and Nassim Haramein

March 25, 2016 admindeb Leave a comment

Some weeks provide very little time to write, let alone reflect on life. I’m in the midst of a bit of that craziness. This is Holy Week moving quickly to Easter Sunday. It’s a week I mean to savor even in the course of a hectic time at work and lots going on in the family and the neighborhood. Taking time to remember what happened each day of that week in the life of Jesus helps me to stop the world briefly…and monumentally.

My Friday Faves this week are sort of all over the place. They stirred learning for me, made me laugh, inspired me, and stilled my heart for a moment at the wonder of life. I trust you will find something here that does the same for you.

1) Training Your Mind to Be a Winner – The whole field of leadership development is often a focus of my reading. It’s fascinating to find helps from disciplines very different from my own. LaRae Quy is a former FBI undercover and counterintelligence agent. She now takes what she learned professionally and applies it to her speaking, writing, and coaching in mental toughness and leadership. She is the author of Secrets of a Strong Mind and Mental Toughness for Women Leaders. Whet your appetite on the articles 5 Ways to Train Your Mind to Think Like a Winner, 4 Secrets of Mental Toughness, and How to Strengthen Your Mental Toughness Like an FBI Agent.

Photo Credit: Twitter

2) The Invisible Woman – No, this is not referring to the 2013 film with the same name (Ralph Fiennes, Felicity Jones). This find is a sketch by Nicole Johnson of Fresh Brewed Life (author of the book of the same name). In just under 6 minutes, she speaks to the heart of women…especially mothers…dispelling the sense that much of what they do goes unseen. As if it were irrelevant or inconsequential. Not so! God sees…. Take the time to watch and listen and be encouraged (Men, you could do with some encouragement as well, I’m thinking).

3) A Great Speech – We slog on through the primary season of this U.S. Presidential Election year. Whatever our political views, a great speech can punctuate all the rhetoric and restore our hope…for sure, in that moment, anyway. When Senator Marco Rubio suspended his campaign, after losing his home state’s primary, he spoke to his supporters. Again, whatever our political views, it was a great speech… With all the mud-slinging, political wrangling, and various candidates pitted against each other, I was glad to hear him continuing to urge us not to give up and to stand for what we believe.

4) Resurrection of Jesus – I came across this short video on my Twitter feed. The question is asked, “Did Jesus rise from the dead?” The video is produced by Impact 360 – a campus/curriculum/community which guides its students toward leadership, cultural understanding, and a Biblical worldview. Check out the video (and others on their website).

5) Nassim Haramein – Nassim Haramein is a physicist, inventor, and surfer. He is an example of how scientists can talk on, sounding brilliant, whether they really know what they’re talking about or not. Haramein has his critics and he has loyal fans. Whether he’s an expert or not, he is incredibly amusing as a presenter. I don’t remember how he came on my radar, but the video below captivated me. Don’t waste your life watching the whole of it, but 30 minutes in, there are some hilarious moments. I actually could believe I understood what he was saying. What do you think? Is he for real, or not?

Bonus: The Cherry Blossom Festival in Washington, D.C., was breath-taking as always this year. Here’s just a sample from my friend Jennifer Wong.Photo Credit: Jennifer Wong

What were your favorite finds of this week? Please comment below. Have a lovely weekend.

He is risen! He is risen indeed!

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5 Friday Faves – Antidepressant Soil, Signs of Spring, Farewell to Downton Abbey, Single Most Important Habit, and Roaring Lambs

March 11, 2016 admindeb 2 Comments

Happy Friday! Here we are entering the weekend when our Daylight Savings Time springs forward to longer days of sunshine. This beautiful season launches with St. Patrick’s Day and an early Palm Sunday and Easter. It’s such a sweet time of year. Our weekend in Richmond is supposed to be beautiful with lots of opportunity to plan outings and plant gardens.

1) Antidepressant Soil – I came across this article on antidepressant microbes in soil and was intrigued. My husband loves to garden.As hard as he works out there, he always comes in with such a joyful satisfaction, I wonder if this article might actually be true. What do you think?

http://www.gardeningknowhow.com/garden-how-to/soil-fertilizers/antidepressant-microbes-soil.htm

2) Signs of Spring – The morning sky, the changeable weather, and all the new growth are cause for wonder. The sunrises amaze me how they change with the seasons in their glorious presentations.Photo Credit: Bekkah Mills (Beach Sunrise) & me

3) Farewell to Downton Abbey – Although the BBC show finished at Christmas 2015, we can manage here in the US to watch it through to its finale without knowing how it ended 3 months prior. The finale episode of this upstairs-downstairs story, set in a Victorian England manor house, was lovely and completely satisfying. All sorts of resolution to the different storylines. A wedding, babies, and NO deaths. Finally, in the end, DA creator, Julian Fellowes “let Edith be happy“. So hopefully you’ve all seen the last episode, otherwise the photo below becomes a spoiler. If you’re not already a fan, I hope you’ll catch up with the family and servants of Downton Abbey sometime over a beach week. 6 great seasons. You won’t be disappointed. The thought of that reminds me of our occasional Pride and Prejudice weekend marathons with friends when our daughter was a teenager at home overseas. Such a lovely diversion…

Even our son Nathan, who usually watches something altogether different on Sunday night TV, honored Downton Abbey with an arrangement on classical guitar. Enjoy.

4) Single Most Important Habit – So what do you think might be considered the single most important habit of our lives? Probably not the one David Mathis marks as a keystone habit – that is, “simple, but catalytic new routines that inspire other fresh patterns of behavior”. He contends that for Christ-followers that single most important habit is corporate worship.

David states: “God didn’t make us to live as solitary individuals. Neglecting corporate worship sows seeds of unbelief in our soul.”

Let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near. (Hebrews 10:24–25)

This isn’t just a casual hanging out with each other, nor is it merely church attendance. This is a community of Christ-followers attending to the teaching of God’s Word, agreeing together in prayer, and joining together in response to God’s love, goodness, and sovereignty in all of life…through the singing of songs and the witness of His faithfulness in each of our lives.

Photo Image: UMC Discipleship

It’s definitely something to consider for our spiritual maturing when staying in bed or making other plans seem so much more inviting, at first, than gathering with other imperfect people who know how much we need God. At first…Something to consider…

5) Roaring Lambs – Lastly, I just want to give a shout-out to those people in my life and whom I know through their writing and other celebrity who live their faith wherever they are.

Photo Credit: The Salt Collective

The bus driver, the clerk in the doctor’s office, the TV producer, the teacher, the mail carrier, the retired person, or the [fill in the blank]. Those people in our lives in whom we see the love of Jesus, the excellence of effort, and the tenacity of a life poured out for others. Not baiting and switching, but day in/day out, living their lives with honesty and transparency, faithful to God, loving as He calls us to love. Thank you. Thank God for you.

Bob Briner’s Roaring Lambs: A Gentle Plan to Radically Change Your World

Johnny Hart’s I Did It His Way – celebrated comic strip creator who mixes his faith with his humor. Not in every strip, but from time to time…”drawing” attention to God, Creator and Redeemer, while depicting stories of early (pre-historical) men and women.

They Said I Should Be a Roaring Lamb by Jesse James DeConto

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5 Friday Faves – Emotional Intelligence, Hand Massage, a TV Commercial, 40% Rule, Zelda – & a Bonus

February 26, 2016 admindeb 4 Comments

Friday is here again…and I’m looking back over another week that went by in a blur. Glad to share some of the discoveries of this past week. Would love to hear about your week’s finds (comment below).

1) Emotional Intelligence – This is a concept that’s been around for awhile now, but I never really read about it until this week. Matt Monge’s article for The Mojo Company sparked my interest. He described 6 symptoms of leaders with low emotional intelligence. Here’s the definition: “Emotional intelligence (EI) is the ability to monitor one’s own and other people’s emotions, to discriminate between different emotions and label them appropriately, and to use emotional information to guide thinking and behavior.”

Two of Monge’s points were: 1) Leaders with low emotional intelligence say “I’m sorry you feel that way” more than “I’m sorry,” and 2) Leaders with low emotional intelligence often blame the people they hurt for the situations leading to them being hurt. Daniel Goleman has written several books on this topic including Emotional Intelligence: Why It Can Matter More Than Intelligence and Social Intelligence: The New Science of Human Relationships. The very cool thing about emotional intelligence is that it can be developed. The big dilemma is whether bosses who tend not to be bothered by their impact on personnel would buy into this or not. Incorporating such concepts in personnel accountability metrics might provide some incentive. I’ve added graphics below that helped me further understand emotional intelligence.Photo Credit: Self Study History

Photo Credit: Dollie Slager

Photo Credit: The King and Queen

2) Hand Massage – My dad is 93 years old. He has Alzheimer’s. I can’t imagine he has ever had a hand massage in his whole adult life until this past week. The memory care unit which is now home to him has this lovely activities director. One of his first days there, she brought over two warm washcloths and wrapped both his hands. Then she began massaging each one. He just melted into a relaxed, soothed puddle. One of his repetitive actions is to scratch his hand which he does to distraction. Hand massage is such a thoughtful, therapeutic act. It never dawned on me to do such a thing. Midway down an excellent piece on Alzheimer’s by staff at University of Maryland, massage is recommended as treatment to calm these patients. So glad Dad is where he is with these engaged caregivers.

3) A TV Commercial – We all discover human interest videos through our social media sites. This is my favorite for the week. The #SharetheLoad video produced by Ariel (a washing detergent we used overseas) in India is beautiful. The message is a father’s regret that he modeled for his wife and daughter a very passive role in the home. Even as an older man (the commercial goes), he determined to make that right. Whether it happens or not in such homes today, the message is a powerful one.

4) 40% Rule – So I found this Fortune article on my Twitter feed. Sidd Finch wrote about Jesse Itzler’s encounter with David Goggins, a Navy Seal. during a 100-mile relay race. Goggins was running the entire race without relay partners. Itzler was so intrigued by this ultra-athlete that he actually invited him to live with Itzler’s family for a month. Out of this time together came the book Living with a SEAL: 31 Days Training with the Toughest Man on the Planet. Goggins taught Itzler about the Navy Seals’ 40% Rule.

Itzler explains, “He would say that when your mind is telling you you’re done, you’re really only 40 percent done. And he had a motto: If it doesn’t suck we don’t do it. And that was his way of forcing us to get uncomfortable to figure out what our baseline was and what our comfort level was and just turning it upside-down.”

“The 40% rule, the SEAL explained, is the reason why even though most people hit a wall at mile 16 during a marathon, they’re still able to finish.”

Photo Credit: Just Go Fitness

“I don’t stop when I’m tired. I stop when I’m done.” – David Goggins

Photo Credit: AZ Quotes

5) Zelda – The Legend of Zelda is celebrating its 30th anniversary this year. I recently wrote briefly about it here. Koji Kondo wrote much of the music for the video game series. Photo Credit: Cogswell.edu

Nathan Mills at Beyond the Guitar has posted two covers so far to showcase how beautiful the music is and how well it’s captured on classical guitar. I wrote about the first cover previously, and here’s his second piece. Happy 30th Anniversary, Legend of Zelda.

HBR’s 10 Must Reads on Emotional Intelligence (with featured article “What Makes a Leader?” by Daniel Goleman)

10 Signs You Have Exceptional Mental Strength by Jessica Stillman

BONUS: If you got this far, you will be so rewarded! Very few people in my life watch American Idol, and this is its final (15th) season. I am not fond of the whole reality show murkiness of it, but the performances of these gifted young people and the judges (Keith Urban, Harry Connick, Jr., and Jennifer Lopez) are captivating as well. I want to post videos of two amazing performances from this week’s elimination show (elimination meaning the week the field of contestants narrows to the Top 10). The first video is that of La’Porsha Renae who may very well become the final American Idol. This one can sing!!!

We were overseas when American Idol’s first season aired. I don’t actually remember how I saw Kelly Clarkson in that competition, but I remember following her. She was the first American Idol winner, and the rest is history. To be honest, Kelly Clarkson was off my music listening grid…until now. The song she wrote and performed, Piece by Piece, deals with the painful subject of a father who deserted her as a young child. The song also celebrates the very different man she married, the faithful father of her daughter. This song may make you cry. Wow!

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5 Friday Faves – Syria, Antonin Scalia, People Who Pray, Alzheimer’s, & Family Resources

February 19, 2016 admindeb 5 Comments

1) Syria – Before & After – In the Spring of 2011, seemingly as part of the “Arab Spring” political uprisings, civil war erupted in Syria. News cycles are not predictable. Sometimes the greatest suffering in the world is overshadowed by a celebrity divorce or the debut of the latest version electronic device. What has happened in Syria over the last 5 years should continue to haunt us and drive us to act on behalf of these war-weary, displaced people. A riveting one-minute video reminds us of the destruction – this, of Homs, Syria – destruction via drone coverage.Photo Credit: Global Info News

2) Antonin Scalia – I was writing this weekend when Dave came in and told me that Antonin Scalia had died. He was an Associate Justice of the Supreme Court of the United States (March 11, 1936 – February 13, 2016). Appointed to the Court in 1986 by President Ronald Reagan, Scalia has been “characterized as the anchor of the court’s conservative majority” (Biography.com). His strong, sometimes biting, opinions are part of our history now through the Supreme Court record. I didn’t always understand their decisions, but he taught me so much about the law and the workings of our government. As strong a conservative as he was, his closest friend on the Court was reportedly Ruth Bader Ginsburg. It reflects how he could separate the people from the opposing views they may have – an example of honoring others – which we could all learn from him.

Photo Credit: Quotes Giant

Following are a few quotes of Justice Scalia (posted by the Breitbart News Agency)

“More important than your obligation to follow your conscience, or at least prior to it, is your obligation to form your conscience correctly.”

“A Constitution is not meant to facilitate change. It is meant to impede change, to make it difficult to change.”

“I attack ideas. I don’t attack people. And some very good people have some very bad ideas. And if you can’t separate the two, you gotta get another day job.”

“If you’re going to be a good and faithful judge, you have to resign yourself to the fact that you’re not always going to like the conclusions you reach. If you like them all the time, you’re probably doing something wrong.”

Finally, these quotes, posted by Politico from Justice Scalia’s speech for the Knights of Columbus:

“God assumed from the beginning that the wise of the world would view Christians as fools … and he has not been disappointed,” Scalia said.

“If I have brought any message today, it is this: Have the courage to have your wisdom regarded as stupidity,” he added. “Be fools for Christ. And have the courage to suffer the contempt of the sophisticated world.”

Justice Scalia – you will be missed…at least, by some of us.

3) People Who Pray – What a gift to know people pray for us! That God calls us to pray and moves in response to our prayers is such a beautiful mystery. This week two situations have brought this sharply to mind. For several weeks I have been undergoing an evaluation to determine whether or not an incidental finding was cancer. Yesterday, enough testing was completed to deliver a verdict of good news – for the time being, we just watch it. You can imagine how grateful I am for that, and for all those who prayed and encouraged me over these many weeks. Photo Credit: I Shine

The other situation involves a young couple we know and love. The husband, and father of three littles, has been diagnosed for over a year now with a very aggressive cancer. He has courageously undergone multiple modalities of therapy – fighting for his life, for his own sake and for that of his sweet family. To this day, he continues to battle this terrible disease. We are so humbled by the journey of this family and how God is glorified in their courage, their love (for Him, each other, and all those around them), and the joy they display for each day’s gift, each day’s victory (however large or small). What a privilege to pray for these dear ones…and others all around us, in the hard places! In those hard places, we see God work His grace into those situations that gives us hope for when we will live in the hard.Photo Credit: War Room – YouTube

4) Alzheimer’s – My dad has Alzheimer’s. This disease does not define him but, unfortunately, it has placed limits. Still, this week, Alzheimer’s does not win in my father’s life. He had the opportunity recently to move into a new, innovative memory care unit, very near to more family. Concern was expressed that the move might set him back – causing confusion and anxiety in a new and unfamiliar environment. I had the opportunity to be there to help with his transition. He did great. He doesn’t smile as often as he used to, but that smile makes the sun come out for all of us.[Dad, morning of the move, and first morning in his new home]

5) Family Resources – This week I discovered this English mum of 4, Joanna May, who lives and writes internationally. Her website Mums.Kids.Jesus offers The Cultivate Love Challenge: 50+ Ideas and Resources to Help Your Family Grow in Love. She is a great encourager of us moms who hope to infuse the love and wisdom of Christ in our lives and for our families and communities. May’s Pinterest page includes these and other resources to help us moms of children of all ages – newborn to adult.

Photo Credit: Mums.Kids.Jesus

Before you launch into your weekend, I would love to hear, in Comments below, what your top experiences or discoveries have been this week. Hope your Friday ends well and your weekend if joyful and refreshing.

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5 Friday Faves – Video Games, NFL Man of the Year, Hospitality, Writing, and Animal Courage

February 12, 2016 admindeb 1 Comment

It’s that glorious Friday again. Here are my favorite finds of the week:

1) Video Games – What is the appeal of video games for our boys and men? It is a mystery to me. I do understand the gaming camaraderie between players – some friends, some strangers who become friends, kinda sorta. The cutting-edge graphics designed mostly for the eyes of our guys are clearly appealing. And levels…oh, the levels keep our boys and men coming back for the challenge – the competition on an even playing field – without judging from outsiders. Well, except for the occasional run-ins with wife or mother. Lastly, it’s the welcome mindlessness, I’m thinking. The momentary escape from organic chemistry, or frustrating job, or Master’s thesis, or [fill in the blank].

We all have indulgent time-wasters, and I battled with my boys over video games more than I should have. My regret over that transformed into joy this week, as the guitarist son of mine actually turned a video game theme into a lovely work on classical guitar. Who would have thought it? To see Nathan smile (at minute 1:40 in video) makes me wonder at the sweet memory he has of that game’s music. Hello again, Legend of Zelda. Don’t remember you like this.

2) NFL Man of the Year – I’m not a big football fan, but when we came across the NFL Honors program the night before the Superbowl I was intrigued. Football seems all about leaving it on the field. This was a salute to a band of brothers and the stand-outs among them, both on the field and off. There were three nominees for the Walter Payton Man of the Year Award for 2015 – Anquan Boldin, Eli Manning, and Benjamin Watson. Each man’s character and philanthropic work were highlighted in video vignettes. With all the tabloid coverage of the antics of some of our professional athletes, it was inspiring to see how others spend their off-season time. Anquan Boldin, the San Francisco 49ers wide receiver, received this year’s award from the Payton family. Read more about Anquan’s work in the global community here.Photo Credit: Mercury News

Another highlight of the Man of the Year NFL Honors focus was a welcome reminder of Benjamin Watson and his redemptive statement on Facebook (regarding the 2014 Ferguson Decision). In this profession of moneyed celebrity, it was refreshing to see upclose the caliber of such men as Boldin, Manning, and Watson.

3) Hospitality – Hospitality is defined at Google as “the friendly and generous reception and entertainment of guests, visitors, or strangers.” We live in a culture today of “come as you are; just hanging out with friends; bring your own food/beverage”. I love the comfortable sound and easy experience of that. However, I hope we don’t lose the great global habit of extending generous hospitality – where nothing is expected but the welcome presence of the guest. We lived for many years in North Africa where they expect hospitality of themselves and they lavish it on their guests. Even in the poorest of homes, the cookies and fruit are beautifully presented, and the tea is poured with great ceremony. I learned so much from my Arab and Berber friends and neighbors…and don’t want to forget ever to extend hospitality. There is a difference between service and hospitality – described in TED Talks and distinctive in industry. [I wrote about this here.]

“Hospitality is about looking out instead of looking in…I can look outward and help someone else.” – Bobby Stuckey. The Bible is full of examples of hospitality and encouragements toward it. We are to extend blessing even as far as to our enemies. Benjamin Corey writes eloquently about this Biblical hospitality. Finally, Rosaria Butterfield, in her book The Secret Thoughts of an Unlikely Convert says this: “Hospitality means bringing the stranger in…you have to meet and respect people where they are…I believe strongly that hospitality is just the ground zero of the Christian life, and of evangelism, and of everything else that we do, apart from the formal worship of God.” Photo Credit: Amazon.com

It’s good to remember that we can extend hospitality in a less-than-perfect house, where toys are still scattered and books a bit piled. It’s more the attitude of the heart in celebrating the other. Also, by definition, hospitality doesn’t have to be based in the home. I will never forget spotting a friend, whose husband was also in graduate school, walking up my driveway, with a pot of coffee and favorite mugs. It turned my morning of home-schooling littles in something altogether other. Extending hospitality…mobile and on-the-fly.

4) Writing – I am always grateful for help in this skill of writing. Finding Chris Bailey’s blog (A Life of Productivity) and book (The Productivity Project) was a great boon to organizing my life and writing (my notes here). Daniel Darling’s blog this past week was another huge encouragement. He writes on how to be a prolific writer.

Darling gives 6 helps in writing: 1) I don’t wait for inspiration, for a cabin next to a mountain stream, or a light bulb. I just write; 2) I write from my passions on topics that interest me; 3) Always be cultivating and chronicling ideas; 4) I try to be curious and always learning; 5) I write in short bursts, in the margins of life; and 6) I try not to be a jerk. Don’t miss how he fills out the story on these points on his blog.

5) Animal Courage – When our kids were small and we were living overseas, we took with us this wildlife video entitled The Bear. Like other children’s videos (a lot from Disney), there were story bits that needed processing with a loving adult (like how often the mom dies in these stories…sigh). The Bear was filmed with an intentionality of demonstrating the real life struggle of life in the wild for these animals. Also depicted was the almost-human qualities of care and courage in these animals. I have used one scene of this movie in talks over the years on how gracious it is to have an advocate. One stronger or more influential than we are who stands with us, sometimes out of sight, against an adversary. The plot story involves a bear cub, orphaned when his mother dies (again?!) and an older adult male, beleaguered himself by hunters and the sheer strain of survival sometimes, who becomes the cub’s protector. Here’s the scene (fast-forward to minute 2:30 for time’s sake if needed).

I love this scene. It actually reminds me of us sometimes…and God. We stand as tall as we can and roar (like a wee cub) against the wrongs of this world – wrongs against us sometimes. We are not always aware, but the LORD (I believe from experience and His Word) issues a God-sized roar against those same wrongs. Our adversaries will be reckoned with.

YouTube Video – Scene from the film The Bear, 1988 (Cub & Cougar at 2:30 into scene)

Film The Bear

Top Ten Most Courageous Animals

Happy Friday! Have a weekend full of extending and receiving hospitality, quiet times of refreshment, and reflection on the God who watches over us. Also, hug those video-gaming men of yours…when they take a break (don’t want them to lose a level in the midst of wrestling them down to the floor), right? Right.

Any favorites you want to share? Or memories…or words of wisdom. Would love to hear them (Comment below).

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5 Friday Faves – On Studying Your Spouse, Aging, Taking Criticism, Daily Routines, & Black History Month

February 5, 2016 admindeb 2 Comments

Hello, Friday. I don’t know about you but this has been a week of highs and lows in this world of mine. Hard news in some situations washed over by exquisite answers to prayer in other situations. As happens often with God, in the quiet of this morning, a favorite, heart-lifting passage in the Bible came up in my reading.

“You will keep him in perfect peace whose mind is stayed on You, because he trusts in You. Trust in the Lord forever, for the Lord God is an everlasting rock.” – Isaiah 26:3-4

Even the Bible verses atop my facing journal pages this morning were like an anthem from God that all will be well. “Peace I leave with you; My peace I give you.” – John 14:27 and “My times are in Your hands, Lord.” – Psalm 31:15

With that intro to welcoming Friday this week, here are five of my favorite finds – all from the internet this week, although I did have a lot of sweetness in the real, as well.

1) Studying Your Spouse – Michael Hyatt welcomed Jackie Bledsoe as guest blogger on his website this week. Bledsoe writes very winsomely about how he learned to study his wife. He talks about how we, too often, think we know enough (relating to any field of study and work, ministry, marriage and family). Regarding his marriage, he observed: “We were both growing, just not together. My interests were changing and my wife, Stephana, didn’t always notice. Stephana’s needs were changing, but I was oblivious to them. Finally, we reached a point where we felt we didn’t really know each other. That was a scary discovery, one that you may be able to relate to. You may know the ins and outs of your business or ministry like nobody else. But maybe you don’t know the ins and outs of your spouse like nobody else. It may be time for you to enroll in the continuing education about your spouse.” Bledsoe lists 3 ways to get an advanced degree in your spouse: 1) Do new things together; 2) Take notes: and 3) Use your calendar. Read more here.Photo Credit: Daddy’s Hangout

2) Aging – a Video – I came across a video this week that really got me thinking about how I view aging. It is entitled The Wall. It is the work of Aroha Philanthropies, an organization “devoted to the transformative power of the arts and creativity, inspiring vitality in those over 55, joy in children and youth, and humanity in adults with mental illness”. Photo Credit: IoAging.org

The video begins with two elderly persons looking at the imposing face of a wall filled with the words that terrify most of us about getting older. Then as the video progresses, the images change to more engaging and lovely words that depict what can be part of our experience moving from youth to mid-life to older life. Through creativity and the arts from childhood throughout our years, we might see a very different future, with growing older being our “encore years”. Something to think about for all of us…and especially for our young creatives – to see these “old ones” as valuable peers…just a bit farther down the same road.

3) Taking Criticism – Dan Cumberland, writer and photographer in Seattle, Washington, writes about responding to a scathing comment he received once on one of his blogs. Complete with foul offensive language. In his article This Guy Really Hates Me (How to Take Criticism). In his post, he lists 5 guidelines of how to handle criticism:

1) Is there truth in it?; 2) Is it affirmed by others?; 3) Is the source credible?; 4) What are the source’s motives?; and 5) What can I learn here? Then Dan talked about how he dealt with his critic.

We all receive criticism and also, if we’re honest, dole it out ourselves. Hear Dan’s counsel: “When you receive criticism and negative feedback there’s a needed balance. Don’t write it off, but also be careful not to let it bring you down too much. Work to find the truth. When you don’t understand, ask for clarification.”

When we are offered criticism, take it – as a gift. Do with it what is helpful. Don’t fall into the trap of returning harm for what you perceived as harmful. You want to be better than that.Photo Credit: Quotesgram

4) Daily Routines Maria Popova, of Brain Pickings, wrote a fascinating post on Mozart’s Daily Routine – How a day is composed in the hours between sleep o’clock and symphony o’clock. Routines are a great help for me to organize life and truly accomplish what I hope to accomplish. I’ve written on routines, habit change, and productivity previously. Popova’s article (and others she linked in her post) offers a glimpse into the daily life of greatness. It was inspiring and refreshing. Early in Mozart’s life, he went without employment but maintained deep discipline in his composing of music. Later, as his popularity rose, he compromised his sleep in order to continue writing. Mozart’s life was legend for unhealthy choices, and he struggled at times with deep depression. The lesson for us is in a daily routine that helped him, whether poor or privileged, to produce magnificent music that continues timeless in its beauty.

Photo Credit: Tito Goldstein

5) Black History Month – Phillip Holmes wrote a great piece, on Black History Month, for Desiring God. It is entitled More Tough Skin and Tender Hearts – How to Prepare for Conversations on Ethnic Harmony. He talks in a frank and loving manner about evangelicalism and ethnic harmony. Holmes urges us to have real conversations across races and ideologies, rather than white-with-white (or black-with-black) discussion with those already in agreement with us. If we wrestle with the struggle, across racial, religious, and political lines, we might actually come to a place of true reconciliation.

I want to have the kinds of conversations he encourages: “As we engage in complicated conversations about racism, be sober-minded rather than drunk with hatred, frustration, and annoyance. Embrace humility and love those you disagree with. But continue to pursue truth and justice as these two are defined in the Holy Scriptures. The Bible must remain the basis for why we believe what we believe and a careful study of it reveals that it has much to say about ethnicity and injustice…These conversations are complex but necessary and we need men and women who can sit down and have hard conversations considering the other more significant.”

Read his full post. I do want to quote one more vital point Holmes covered beautifully: “As a church, whether we as individuals are white, black, brown, red, or yellow, Christians have to constantly remind ourselves of our primary allegiance. If you are a child of the king, adopted into the household of faith, you are Christian first. I am one million times more Christian than I am black. My brown skin may be what you first notice about me, but by God’s grace, my Christian faith is what you will remember… I count it a privilege to be physically dressed by my creator in such a beautiful skin tone…but I will forever check others and myself when I notice our ethnicity is taking precedent over our heavenly citizenship.”

Also read Kimberly Davis’ Black History Month and the Common Language of Christ.

Photo Credit: Teach Hub

What were some of your finds or favorite things of this week? I would love to hear about them. Have a safe and joyful weekend!