Category Archives: Healing

Worship Wednesday – Beneath the Waters (I Will Rise) – Hillsong

blog-i-will-rise-rescue-squad-bakersfieldbside-shutterstockPhoto Credit: BakersfieldBSide, Shutterstock

“…I have set before you life and death, blessing and curse. Therefore choose life, that you and your offspring may live, loving the LORD your God, obeying his voice and holding fast to him, for he is your life and length of days…” – Deuteronomy 30:19-20a

I’ve ridden inside an ambulance as a caregiver and family member, but never as a patient…until this week.

Take one perfectly normal evening. Getting ready for bed. Last items of the day…and then…I can’t get my breath. Literally… Coughing and breathing hard and feeling like I just can’t get air.

For any of you with asthma or other lung issues, you may have experienced this. I now know how terrifying that can be.

Then you add a husband, already in bed and half asleep, who, in an emergency, can turn on a dime (i.e., move and think quickly and well)…and I was getting help.

Could I make it to an urgent care center? Yes…no! Feeling like I might lose consciousness, I had to sit down just as we were going out the door. Then he called 911. How many times have any of us ever even done that?

For me, I was just trying to breathe. The “what if’s” fly. What if this is it?…actually came to my mind in those moments. Sitting, sucking in air, I told him I loved him, and he said, “Let me pray for you.” …and God was near through it all. Did I feel Him near?…not every moment, but I knew it just the same.

Somewhere in those seeming seconds before the rescue squad arrived, some of the panic started subsiding. God. When they arrived, they took action, and my hope rallied.  Surprisingly, it actually took quite a few minutes before we drove off.

I could see Dave through the back window of the ambulance, in his car ready to follow us. Seriously, between him and them, it was like being attended by a host of angels. All I had to do was keep breathing.

The EMT’s were busy, too. Assessing, assessing, assessing. They fed me oxygen and encouragement, and finally off we went. Yet, the longer I lived, in those moments, with these professionals doing their job, the less it seemed I would die from whatever this was.

blog-emergency-room-i-will-rise-medscapePhoto Credit: Medscape

By the time, we were settled in the emergency room, the terror of not getting enough air had passed. It seemed everything the nurses, techs, and doctors did was magical. They were still searching for a cause all through the night, but the labwork, x-rays, and such were narrowing the field of possibles. They continued to assess and apply their knowledge to whatever was wrong with me – breathing treatments, more tests, antibiotics, more tests.

Finally, the scariest stuff was ruled out. It wasn’t a collapsed lung from cancer, or pulmonary edema from congestive heart failure, or bleeding from an aneurysm .

It was pneumonia…as best they could tell.

Admitted to the hospital, in the care of another set of angels…er, nurses, I began the process of getting better.img_8984

The better came quickly and I am so grateful. We all have had and will have dark days. What takes my breath away (in totally a good way) is that we never have to be alone in it. Either God sends angels…or God sends people. I have experienced that this week, and know it has happened in lives of others near me. Including my older brother’s situation…the day he too swiftly went to be with the Lord (that story is for another day).

Across our lifetimes, we have experiences of the severe mercies and tender graces of God. Sometimes, they come through the kindnesses of both strangers and loved ones. Sometimes, it’s in the quiet of a heart, through breathing hard in the back of an ambulance. We know we can count on Him from His Word…and from all these brushes with real and serious.

Just the day before I couldn’t breathe, we sang the following worship song during when gathered on Sunday at Movement Church. Over the last two days, the words and truth of God in the words have settled in my heart and mind.

Hillsong‘s Beneath the Waters (I Will Rise) is a strong declaration of life knowing God through Jesus Christ. The songwriters took some of their ideas from the verse in Romans: “We were buried therefore with him by baptism into death, in order that, just as Christ was raised from the dead by the glory of the Father, we too might walk in newness of life.” (Romans6:4)

“I will rise” is my song today because what felt like a near-death experience two nights ago has just added my awareness of that “newness of life” we have in Christ. There will come a day for all of us that we won’t rise any more on this side of eternity…but because of Him, we will rise to be with Him, in Heaven…if we believe. Hallelujah!

Worship with me.

This is my revelation
Christ Jesus crucified
Salvation through repentance
At the cross on which He died

Now hear my absolution
Forgiveness for my sin
And I sink beneath the waters
That Christ was buried in

I will rise
I will rise
As Christ was raised to life
Now in Him
Now in Him I live

I stand a new creation
Baptized in blood and fire
No fear of condemnation
By faith I’m justified

I will rise
I will rise
As Christ was raised to life
Now in Him
Now in Him I live
(x2)

I rise as You are risen
Declare Your rule and reign
My life confess Your lordship
And glorify Your name

Your word it stands eternal
Your Kingdom knows no end
Your praise goes on forever
And on and on again

No power can stand against You
No curse assault Your throne
No one can steal Your glory
For it is Yours alone

I stand to sing Your praises
I stand to testify
For I was dead in my sin

But now I rise
I will rise
As Christ was raised to life
Now in Him
Now in Him I live

No power can stand against You
No curse assault Your throne
No one can steal Your glory
For it is Yours alone

I stand to sing Your praises
I stand to testify
For I was dead in my sin

But now i rise
I will rise
As Christ was raised to life
Now in Him
Now in Him I live

I will rise
I will rise
As Christ was raised to life
Now in Him
Now in Him I live
(x2)*

PS – For those few of you who knew what was happening with me these last two days, thanks for praying. For those many who don’t know me or my situation, thanks for reading…and for praying for those going through a challenging situation…and if you’re in the one going through that situation, believe that God sees and reaches in. Please comment, if you’re willing, about your own experience….

YouTube Video – Beneath the Waters (I Will Rise) – with subtitles/lyrics

Song Story: Beneath the Waters (I Will Rise) – Scott Ligertwood

*Lyrics of Beneath the Waters (I Will Rise) – Writers Brooke Fraser Ligertwood & Scott Ligertwood

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5 Friday Faves – Raising Mentally Strong Kids, Syrian White Helmets, Combating Stress, Frosted Lemonade, & the Latest Video by my Favorite Guitarist

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End of the week. Short and sweet. Here are my 5 favorite finds for this first week of September. Comment on your finds also, please.

1) Raising Mentally Strong Kids – We all want our children to grow up capable to thrive in the world as it is today. To have capacity to both work and lead in situations that might prove stressful, even immobilizing if they hadn’t developed certain strengths. For them to be mentally Strong, mentally tough, resilient – what do our children need from the adults in their lives.blog-resilience-drgarybrowntherapyPhoto Credit: DrGaryBrownTherapy

After the first article below popped up on my Facebook newsfeed, my interest was piqued and I went hunting for others. Below I’ve bullet-pointed some good and quick reads on how we can help our children develop mental strength and resilience.

I may write on this more another time, to make it easier on you. Raising mentally strong kids takes a lot of study anyway…here we go!resilience-blogPhoto Credit: TracieCZabatol

2) White Helmets – Syrian Civil Defence – In an Al Jazeera article, Maria Jan writes of her interview with White Helmets founder, James Le Mesurier.  White Helmets are first responders, volunteer rescuers, who brave fresh bombing sites. Knowing they could also die in a fresh bombing raid…but they still respond. They make up the Syrian Civil Defence. Organized in 2013, there are currently 2700 rescuers, both men and women. Le Mesurier says of them, “They had a choice to either become a refugee, pick up a gun, or pick up a stretcher.” They are committed to care for the victims, no matter what political or religious group. “Their job is to save people’s lives not to judge them.”

blog-white-helmets-the-good-storyPhoto Credit: The Good Story

There is a multi-agency, multi-national effort for the White Helmets to be awarded the Nobel Peace Prize. Heroes. Good news in a sea of bad.blog-al-jazeera-the-white-helmetsPhoto Credit: Al Jazeera

3) Combating Stress – Since my cancer surgery earlier this summer, I’ve become a student of how to live healthy. Still a student…not an expert nor practitioner, necessarily. While on a trip to the beach recently, I was reading two books simultaneously.  Radical Remission: Surviving Cancer Against All Odds by Kelly A. Turner Ph.D.  describes “9 key factors that can make a real difference”. I am not recommending this book necessarily because it features so many traditional and non-traditional practices, it’s overwhelming really. The strength of the book, however, is the whole mindset or perspective of taking charge of your health. I appreciated that. A friend of mine calls it a survivorship plan. The stories of those who are living “against all odds” are thrilling. Thinking about staying well and what I may include in practicing wellness have already brought down a large measure of stress in my life. blog-booksThe other book I’m reading is  The Armor of God by Priscilla Shirer. This is focused on the battles we all find ourselves in and how Christ-followers especially can deal with them. Taken from the Scripture Ephesians 6:10-19, the book goes in-depth on how we can walk in what is true and not in the shadows of fear, worry, and the “what seems true”.

4) Frosted Lemonade – You know on those hot, hot days, and you have lots of errands where you are in and out of the car, you could really use some lovely cold beverage, right? Sweet tea might be one of those go’to’s. For me, yesterday, it was the frosted lemonade with diet lemonade) at Chick-fil-A. I was shocked to find it is on the Dessert menu (ordering it with diet instead of their regular lemonade at least takes it down to 240 calories for a small). It is so refreshing. Even better (can’t believe I’m saying this) than the frosted orange from The Varsity. If you have neither of these options where you live, what’s your go-to cold beverage (while driving)?

blog-varsity-frosted-orangeblog-chickfila-frosted-lemonadePhoto Credit: Pinterest; Chick-fil-A

5) Latest Video by my Favorite Guitarist – Nathan Mills posted a new video this week.  Those of you who follow him (or just me) know that he is a classical guitarist who writes and performs arrangements of themes from movies, TV shows, and video games. I have no idea what the game World of Warcraft is, but his arrangement of the Neal Acree’s Anduin Theme follows. Just lovely.

nathan-mills-twitter-world-of-warcraft-legionPhoto Credit: Twitter

Even composer Neal Acree thought so…and we agree with him, right?

blog-nathan-and-neal-acreePhoto Credit: Twitter

Have a low-stress, safe, and sweet weekend! Thanks for stopping by.

5 Friday Faves – Dads Who Get It, Pompous Putdowns, Kids’ Birthdays, Hole-in-the-Wall Restaurants, and a Good Laugh

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Hello, Friday Friends! Finishing up today’s blog at my favorite shared workspace. Last days of summer are upon us. Looking forward to Fall…however, taking each day as a gift. This is one!Blog - Shared Workspace - Friday Faves

Here are my favorite finds this week. Would love to hear some of yours in Comments below.

1) Dads Who Get It – What a blessing you Dads who notice and insert yourselves in our lives. With care and insight. In a Youtube video, a young boy, Mateo had a secret dream of being a professional dancer…or maybe it wasn’t so secret. His daily life was darkened by the regular taunts of neighborhood bullies. Then…enter the Dad.Blog - Dads Who Get It - Bullying - dresser splentalePhoto Credit: Dresser Splentale 

Watch this short and sweet video showcasing such a dad.

2) Pompous Putdowns  – Okay…I actually deserved this one maybe. I made a comment on a blog of one of my favorite culture commentators. He is a great thinker and I usually “amen” everything he posts. So, on the one piece that didn’t wash for me, I made a disparaging comment. Something that I don’t appreciate when it’s done to others. Thought about deleting it…but not before another replied to my comment with the phrase “what pious trout nonsense.”Blog - Putdowns and pious trout nonsense - Oxford Grotesque TwitterPhoto Credit: Twitter – Oxford Grotesque

Wow! Not just “rude” or “self-righteous”, but this altogether higher level of putting my comment in its place. Sophisticated and snarky name-calling. So why is this a fave? It was  a reminder that comments on a blog, Twitter, or Facebook walls sometimes elicit more withering responses than the original post itself. When I posted the comment on this blogger’s wall, I had no idea that it could come across as “pious trout nonsense”. Gave me pause to think. Ironically, The origin of this putdown is ascribed to Christopher Hitchens, a steadfast critic of Christians. So for a moment, in the comment section of a favorite blogger, I got my comeuppance (in a manner of speaking) by a premiere persecutor. Could be worse.

[PS…I did go ahead and delete my comment, and will return to commenting only if it’s affirming…hopefully. Thankful for freedom of speech but don’t need to add to the negative stuff out there.]

3) Kids’ Birthdays – Just want to celebrate briefly the celebration of mileposts. Our oldest granddaughter just turned 1 y/o. She is a social media-free child. Can’t post pictures, so I will use the image below to celebrate both her, and her adorable little 2-month-old cousin.Blog - Grandchild Tshirts

Kids’ birthday parties have just been something we participated in mostly as spectators (over the last decade since our own children became adults). Until now! This week, we hovered over a 1-year-old with cameras aready for her first bites of cake. A struggle with sugar she will battle the rest of her life. This day, however, we celebrate her…and the cake her other sweet grandmother made…and the lovely community she gathers – extended family who love her and love being family with her. [When she is older and decides to do whatever the latest greatest social media will be, I’ll share her pictures.] Blog - Grandchildren BirthdaysP1280069 - Copy

4) Hole-in-the-Wall Restaurants – Our city/state has some super finds in restaurants – both little obscure ones and the larger franchises. Kuba-Kuba is one I’ve enjoyed. Wherever you live , there are websites that will point you to hole-in-the-wall restaurants not to miss. Visiting Georgia often to see my Dad/family, I also need to check these out, and our children’s home state has sweet options as well. What are your favorites? [Please share in Comments.]

Blog - Kuba-Kuba - hole in the wall restaurants - only in your statePhoto Credit: Only In Your State

5) A Good Laugh – I’m a pretty serious person, but what a gift to have people in my life who make me laugh. How about you? Do you have people like that In your life? It’s great for your health. Whether it’s cancer, heart disease, or chronic mental distress, laughter is good medicine. My friend, Heba, makes me laugh every time we talk. Every. Single. Time.2006 -- Nov -- Heba & Daniel eating Koshery

Blog - Merry heart - pinterestPhoto Credit: PinterestBlog - a merry heart - powerfulintentionsPhoto Credit: Powerful Intentions

Online, we can also find great helps – like Michael Jr., KevOnStage, Brian Regan, and others…who are your favorites?

Hope your weekend is full of laughter…and at least one of these:Blog - Hanover Tomato Sandwich

 

5 Friday Faves – Words, Trauma Healing, Street Smart Kids, Thunderstorms, #GrowingUpInABlackChurch

Blog - Friday Faves

Happy Friday! Another whirlwind week. Ours is to savor the moments and those sweet finds of each day of  life. Below are a few of my favorites from this week. Would love to hear about yours [in Comments].

1) Words – You know when you mean to send that card or make that phone call? Or when you could speak to that downcast stranger or give a shout-out to someone worthy of celebrating…and you didn’t? This is a salute to all you folks out there who use your words for life – to encourage, celebrate, comfort, guide, and lovingly speak the truth. We are bombarded with words. Literally, blasted with words. Some sound so true, we are swayed by them…to find out later, they were not true…and the course of our lives, maybe even our country, was set in a direction we wouldn’t have chosen, if we understood what the words really meant.BLog - WordsPhoto Credit: Pinterest

I’ve been blessed by good friends and colleagues who use words in a life-giving manner. They inspire me to do the same.2016 Phone Pics 2449

2) Trauma Healing – The Trauma Healing Institute is a training and service arm of The American Bible Society. The goal here is to respond at a heart-level to the trauma in people’s lives. When you think of the numbers of people who have endured extreme trauma (1 out of 7 persons globally), it is a good thing to reach out to them with shelter and  supplies but also with listening ears and honoring comfort. This intervention is Bible-based so may not be the go-to training for everyone, but I’m hoping to take it in the Fall. Check here for stories and more info.
Blog - Trauma Healing - THIPhoto Credit: Trauma Healing Institute

3) Street Smart Kids – Earlier this week, I wrote about situational awareness. One of the resources I posted was the blog by Chonce Maddox on 50 Things You Can Do to Make Your Kids Street Smart I wrote this week about situational awareness here. Maddox talks about her reasoning for writing: “As a parent, my worst fear is that I won’t be able to protect my child when he needs it. My second worst fear is that he won’t be able to protect himself and make wise decisions depending on what situation he’s in.” Her list of 50 things are age-specific and are brilliant and easy-to-apply. Whether you have a newborn or a soon-to-be-launched teen, take the time to equip your children in this way.
Schoolchildren embracing happy. Multi cultural racial classroom.

Photo Credit: A Fine Parent

4) Thunderstorms and Heat Lightning  – I love rain and especially thunderstorms. It’s been really hot here in Richmond, Va., the last couple of weeks. Occasionally the lightning has only been heat-related. We had both heat lightning yesterday as well as an amazing thunderstorm last night. My pic below is of the late afternoon sky. The rains that came later were drenching and cooling. No electricity outages – just a glorious and wet light and sound show.Blog - ThunderstormBlog - Heat LightningPhoto Credit: Wunderground

5) #GrowingUpInABlackChurch – Growing up outside Atlanta , in the suburbs, was a pretty homogeneous experience for me, culture-wise. When I finished grad school, my first job was in an innercity hospital in downtown Atlanta. This was my first time experiencing the richness and otherness of predominately African American worship or “church”. In those days, working on an oncology unit, I went to a lot of funerals. Both in those times and regular Sunday services, I discovered a very different way of doing church and community. Sunday morning church is still too often a too-segregated experience, but I’m glad for the opportunities to be in a more racially and culturally diverse worship. What got me thinking about this was the trending hashtag this month which was fun to watch…although, not having the experience of #GrowingUpInABlackChurch, I celebrate it. ALso trending this week: #blackwomendidthat.

Blog - GrowingUpInABlackChurch - hbcuBlog - GrowingUpInABlackChurch - imgurPhoto Credit: HBCU, HBCU

Have a safe and sweet weekend out there. Use the Comments below to post your own favorites from this week. Thanks!

Worship Wednesday – From Bitterness to Brokenness – Create in Me a Clean Heart, O God

Blog - Bitterness or Brokenness - oldpathsjournalPhoto Credit: Old Paths Journal

And do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption. Get rid of all bitterness, rage and anger, outcry and slander, along with every form of malice. Be kind and tender-hearted to one another, forgiving each other just as in Christ God forgave you. – Ephesians 4:30-32

Create in me a clean heart, O God,
    and renew a right spirit within me.
Cast me not away from your presence,
    and take not your Holy Spirit from me.
Restore to me the joy of your salvation,
    and uphold me with a willing spirit.

Then I will teach transgressors your ways,
    and sinners will return to you.

The sacrifices of God are a broken spirit;
    a broken and contrite heart, O God, you will not despise. – Psalm 51:10-13, 17

Bitterness. It’s been described as a poison concocted for the one who wounded you but you are the one who drinks it.

We may have situations in our lives that are truly grievous and undeserved. We rail against those situations, and the persons who created them, and our hearts are altered…hardened. It’s not intentional at first – almost like the formation of a scab or a scar. If not recognized and repented of, bitterness becomes its own enemy in our lives.

Blog - Bitterness - Lee Strobel quote - azquotesPhoto Credit: AZ Quotes

I have seen the damage bitterness can cause in the lives of others…we all have. It’s frightening to watch it grow in someone we love. My older brother struggled with a lifetime of losses. His regret at his part of them was taken over by blaming others. I will be forever grateful that he did not die in that place, but began reckoning with his bitterness before he died.

It’s a dangerous place to find ourselves – that hardening of our hearts in response to grave injustices, deep losses, and dreams dashed. No matter what the cause – whether the hits we take are from enemy or friendly fire – bitterness will not only hurt us but those who love us the most…and our fellowship with God who loves us best.Blog - Bitterness and Brokenness - Henri Nouwen - quoteaddictsPhoto Credit: QuoteAddicts

John Piper has preached and written so much about anger and bitterness (see links below). Don’t miss his  piece on battling the unbelief of bitterness. Here are his 4 points (gleaned from Ephesians 4:30-32 :

  1. Believe that what the Great Physician says is good advice. If he says, “Put away anger,” don’t ignore the counsel. Put it in your mind and resolve to keep it.
  2. Believe that you are forgiven, and that being forgiven by an infinitely holy God is an awesome thing.
  3. Believe that vengeance belongs to God, that he will repay those who do wrong.
  4. Believe that God’s purpose in all your trials is to turn the cause of your anger for your good.

We have beautiful trees in our neighborhood and seedlings pop up across our yard. Dave pulls them up regularly. The hardest ones to get up, he says, are the oak seedlings. They quickly and seriously drive a woody root into the ground, extending beyond the taproot, holding onto the soil, as if with a vengeance. Blog - Bitterness - airpotPhoto Credit: Air-Pot

As beautiful as oak trees are, the image of that stubborn and strong root reminds me of bitterness. It spreads and takes firm hold.

The writer of Hebrews talks soberly about resisting a “root of bitterness”.

“Pursue peace with all men, and the sanctification without which no one will see the Lord. See to it that no one comes short of the grace of God; that no root of bitterness, springing up, causes trouble, and by it many be defiled.” – Hebrews 12:14-15.  (12:14-15). John Piper again gives “warning not to treat holiness lightly or to presume upon more grace…[a bitter person] defiles many and can lead to the experience of Esau who played fast and loose with his inheritance and could not repent in the end, and find life”.

As much as we might feel justified in nursing our bitterness, it is a treacherous thing…a terrifying thing for those who love the one struggling with it. Our souls may cry out for justice, and God will do justice. What He requires of His children is “to do justice, and to love kindness, and to walk humbly with your God” (Micah 6:8). We cannot, with His blessing, exact justice without both administering loving kindness and practicing humility. Whew….

To get out of the burden and yoke of bitterness, we must allow God to break our hearts toward Him and the situation…a brokenness that will penetrate the hardness of heart and restore us to ourselves.

Piper prescribes a practical way out of the grip of bitterness:

“By the work of the Holy Spirit, God defeats temptation (like the temptation to be angry and depressed that you are suffering) by awakening joy through belief in the word of God which is at work in us. And that word is most centrally the good news that Christ died for us so that all the promises of God are Yes in him (2 Corinthians 1:20).

By the Spirit, we trust the promises which bring joy which defeats temptation. And all the while we are praying!

So now let me illustrate how this works. It helps me to have an acronym called APTAT.”

  • A – I admit I can’t in myself do what needs to be done.
  • P – I pray for God’s help.
  • T – I trust a particular promise He has given.
  • A – I act to do whatever God is calling me to do.
  • T – I thank Him for His help when I am done.

Worship with me to Keith Green‘s rendition of Psalm 51:

Create in me a clean heart, oh God
And renew a right spirit within me
Create in me a clean heart, oh God
And renew a right spirit within me

Cast me not away from Thy presence, oh Lord
Take not Thy holy spirit from me
Restore unto me the joy of Thy salvation
And renew a right spirit within me

[Repeat x 3]

Don’t give up on God. He doesn’t give up on us.

[One last thing – for anyone out there who read this thinking of someone else…we all have it in us to wound others, sowing the seeds of bitterness. In a callous casual word, in a decision made with wide ramifications, and an act of preference, exclusion, or judgment. Examining our own hearts is always wisdom. Confession when needed and repentance as widely as the offense requires…may be a Holy Spirit response. Peace.]

Bitterness or Brokenness – Tony Shirley

SermonsandSongs.Org – A. W. Tozer – The Root of Bitterness

7 Bible Verses to Help Overcome Bitterness – Crystal McDowell

YouTube Video – Bitterness and Forgiveness – John Piper

The Word of God Is at Work in You – John Piper – [the video above is a portion of this sermon transcript]

Top 10 Christian Songs About Forgiveness

How Christ Conquered Bitterness – John Piper

Why Can’t I Overcome My Bitterness and Anger? – John Piper

Fighting Bitterness – Interview with John Piper

YouTube Video – Donnie McClurkin: Create in Me a Clean Heart

5 Friday Faves – Phone Calls, Egyptians, Parenting, Contemporary Christian Music, and David B. Hart on Politics

Blog - Friday FavesHappy Friday! I woke up this morning to the sound of a summer thunderstorm – a real downpour. Now it’s done and hopefully won’t have discouraged the neighbors I’ll be walking with in just a bit. Hope this finds you off to a peaceful and gratifying end to your work week, or just the beginning of another adventure of the day. My 5 Friday Faves coming at you:

1) Phone Calls – In this season of texting as primary communication, I love a phone call. Even though I start with a text as well most of the time, not wanting to disturb the recipient…still a phone call is so direct and satisfying. I’m not the communicator that I once was. My friends and family, who are callers, are very merciful and their calls mean the world. So grateful to you who call. With our kids, they know if I don’t hear back from a series of texts, I will call. It is incentive of a sort to answer those texts. My preference is to hear their voices and to see their faces (Facetime is the best feature of the iPhone). For you who dread phone calls, consider that some of us really love receiving them. Just consider…Blog - Friday Faves - Phone calls

2) Egyptians – We’ve had great neighbors through the years, and especially in our current neighborhood. In our years of living outside of the US, in Egypt, Tunisia, and Morocco, we have known the best of the best of those cultures. Just yesterday, I ran into an Egyptian student I’ve come to know here because she works in a favorite store. Her welcome is always so warm and gracious, asking about my surgery (remembering that?!). So today, I want to give a shout-out to our Egyptian friends. Known for their hospitality and humor, Egyptians remind me of those most beloved in my life from the South. When we lived in Cairo, our Egyptian friends went out of their way to make us feel welcome in their lives. So generous, and funny, and unpretentious. Dave and I talk about going back some day to live there again. It is probably not going to happen, but it makes me smile just to think of it. So here’s to the people of Egypt – “Om el Donia” – “Mother of the World”.036_36 (2)Blog - Sherine, Debbie, HebaBlog - Egyptians - Debbie & FonFon (2)Blog - Egyptians - Dina and Debbie - June 2016

3) Parenting – Matt Diaz is a former professional baseball player and currently a sports commentator. He is also a dad and coaches TBall (tiny baseball players). He wrote a great blog on parenting little guys and how our parenting changes as our kids get older. Speaking with humility from his own parenting and being parented, he spotlighted two issues worth examining.

Blog - Friday Faves - Parenting - Matt E. DiazBlog - Friday Faves - Parenting - Matt E. Diaz baseballPhoto Credit: Matt E. Diaz, Wikipedia

“We are pushing our young kids too hard.  We are expecting adult like performance from them.  We are frustrating them by asking them to handle things they were not designed to handle.
We are coddling our young adults too much.  Society is accepting way too much childlike behavior from them.  We are allowing them to behave in a manner that they were never designed to behave.”
I loved his illustration of how eagles feather their nests to protect the eggs and tiny eaglets and then remove the feathers to make the nest uncomfortable for the fledgling flyer.

4) Music Critics (Critique)
– Contemporary Christian music is genre that has been inspirational and comforting to me over my adult life. It has come a long, long way from the early years of odd, repeated lines and rounds of songs of the 60’s and 70’s. Still, with some glorious exceptions, the Christian music today is still not like the hymns of yesterday. There is contemporary worship music and Christian pop – very different from each other. In researching for my Worship Wednesday blog, I came across the Faithful Stewardship Blog.

The writer identifies himself as Jorge, from my home state of Georgia. He further describes himself as writing for the sake of his wife and children. On Tuesdays, he posts his critiques of contemporary Christmas music. He pulls from Top 20 lists of this genre and gives approval/disapproval ratings for songs based on how they line up with Scriptural truth. I don’t think he means any ill will at all in his disapprovals; he is focusing on Biblical truth in the lyrics of these songs. Some of my favorites are on his disapproving list, but many are also on his approval list, including For King & Country’s Shoulders.

Blog - Friday Faves - Music Critics - CCM - Twitter

Photo Credit: Twitter

I was surprised at some of his takes on songs but actually couldn’t disagree with his analysis.

An article along the same lines is T. David Gordon’s The Imminent Decline of Contemporary Worship Music: Eight Reasons. Blog - Friday Faves - Contemporary Worship Music - secondnaturejournalPhoto Credit: Second Nature Journal

He writes about how the church is embracing contemporary worship music to the exclusion of traditional hymns. His eight reasons that he sees this as a temporary situation are provocative and thought-provoking. This is not just a treatise on preferences. Gordon weighs in heavily on the grandeur of the lyrics and hymn tunes of worship music that has stood the test of time. He is not sure at all that much of what we cherish today will stand that same test. Some will, I believe, but how could we ever let go of such great hymns as Henry Francis Lyte’s Abide With Me, written in 1847? Or Martin Luther’s A Mighty Fortress Is Our God written in 1529? Powerful.

Postscript: Whether all the songs I love in both Christian worship and Christian pop endure for centuries, it matters that they bring joy today. So, just wanted to throw that in, on the tails of this good read.

5) David B. Hart on Politics – a young Eastern Orthodox friend of mine posted a quote from Hart on his Facebook page recently. Hart is also Eastern Orthodox, and a philosopher, writer, theologian, cultural commentator. He is new to me and much too deep for me to understand on some points. His take on American politics in this election year is worth noting. So eloquent. I love when people use words like this…with such clarity, transparency, and skill. Granted (for those who will disagree with his take on this subject) it is just his opinion…but well-spoken.Blog - Friday faves - David Bentley Hart on PoliticsPhoto Credit: Patheos

“Our choices are excruciatingly circumscribed, since the whole process is dominated by two large and self-interested political conglomerates that are far better at gaining power than at exercising it wisely…Yes, I know: there are good and sincere souls who run for office, and some occasionally get in, and a few of those are then able to accomplish something with the position they assume, and some of those even remain faithful to the convictions that got them there. But, lest we forget, those are also the politicians who often create the greatest mischief…If one were to devise a political system from scratch, knowing something of history and a great deal about human nature, the sort of person that one would chiefly want, if possible, to exclude from power would be the sort of person who most desires it, and who is most willing to make a great effort to acquire it. 

Yet our system obliges us to elevate to office precisely those persons who have the ego-besotted effrontery to ask us to do so; it is rather like being compelled to cede the steering wheel to the drunkard in the back seat loudly proclaiming that he knows how to get us there in half the time. More to the point, since our perpetual electoral cycle is now largely a matter of product recognition, advertising, and marketing strategies, we must be content often to vote for persons willing to lie to us with some regularity or, if not that, at least to speak to us evasively and insincerely. In a better, purer world—the world that cannot be—ambition would be an absolute disqualification for political authority.” – David B. Hart, First Things

That’s it for me, this week. Hope you have a lovely weekend ahead – longer than usual with our Independence Day celebration on Monday. Please share any of your week’s favorites in Comments below. Thanks for reading my meanderings.

5 Friday Faves – Grandchildren, BBC Series, Refugees, Storm Recovery, and Bread

Blog - Friday Faves

What a week! Right? For us it was a power outage for four days after a big storm came through last week. Then, the wonder of the birth of our second grandchild. Everything else paled…but even that a lovely pale. My five favorites of the week follow.

1) Grandchildren – Last week, I wrote about a cancer survivorship plan (referenced in Kelly A. Turner’s Radical Remission: Surviving Cancer Against All Odds). She lists 9 factors that she believes make a difference in survival. One is “having strong reasons for living“. If there was ever a strong reason for living it’s these little ones. I married later in life, and was thrilled to even have children, much less grandchildren. What a miracle they are! What a wonder!2016 - Blog - Grandchildren (2)2016 - Blog - Grandchildren (1)

2) After Downton Abbey finished its run, I really missed British TV. Then recently, on Amazon Prime, we discovered Lark Rise to Candleford taken from the Flora Thompson trilogy of the same name. In ways like Downton Abbey, the story-telling in this series is utterly magical. Thompson uses the rural setting of England in the 1890’s. She includes the cultural clashes of hamlet folk and town people. I am plowing through the seasons and am now on the 4th and what appears to be the final season. Say it isn’t so!IMG_6630The cinematography is gorgeous, but the loveliest parts of the series are the relationships and the dialogue. In Series 4, Episode 2, one of the main characters, Emma Timmins, recites a poem of hers (“Gossamer Threads”) which reveals some of the heart of the story:IMG_6631“As I went on my way,/Gossamer threads spanned from bush to bush like barricades,/As I broke through one after another/I was taken by a childish fear./They are trying to bind and keep me here./But as I grew from girl to woman,I knew/The threads that bind me were more enduring than gossamer. /They were spun of kinship and love,/Given so freely that it could never be taken away from me.”IMG_6632Photo Credit: Lark Rise to Candleford

3) Refugees – Over 50 million people are displaced in our world today. We can do something. Our friend, Beth, just spent a couple of months helping in a refugee camp. It’s way too easy to forget about these between homes and countries, especially if they are not coming to the US. If you want to know more and how to serve either for a week or longer, contact Baptist Global Response.12993627_10156889362110061_8126408917090936937_n

4) Storm Recovery – When a thunderstorm with extreme winds passed through Richmond last Thursday night, our neighborhood sustained major damages. Trees falling on houses, cars, and across streets blocking passage. We were without electricity and cable for 4 days. When we lived overseas, we frequently had power outages, but only for hours at a time. Someone said to me during the cleanup, waiting on power to be restored, how we shouldn’t really complain, it being a “first world problem” and all. I had to chuckle. It was actually a third world problem but we aren’t well-prepared for it here. Some of our neighbors have generators, and the buzz of those generators across these several days sounded other-worldly after awhile. Then…the power was back. Very thankful for all the workers from our state’s utility company and many states around.2016 June - Blog Storm Recovery (2)IMG_6512

5) Bread – My husband’s favorite sandwich bread is Arnold’s Healthy Multi-Grain. Today I bought a new bread recommended by our daughter: Dave’s Killer Bread. Blog - Dave's Killer Bread - businesswirePhoto Credit: BusinessWire

The Dahl Family in Oregon has been in the bread-making business over many years. Dave, the son who is the namesake of the bread, grew up making bread but had no interest in it. Then he wound up in prison for many years. On his release, his brother invited him back in the business, and he helped to make it what it is today. Blog - Dave's Killer Bread - bizjournalsPhoto Credit: BizJournals

This is wonderful chewy nutty bread. It’s a bit pricey, but it was on special today, so we’ll be watching for specials in the future.

The company is strongly invested in giving other ex-convicts, like Dave, a second chance to make a fresh start. This Second Chance Project is exciting, replicable,  and noteworthy in its success.

There are my five faves for the week. Please share any of yours in the Comments.

Have a wonderful, restful weekend. God bless!

Bonus Images of the Week

Cherry Season

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Calla Lilies in our Garden, Dad & My Brother Watching The Braves

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Cancer Support Jewelry from my friend KathyIMG_6629

Worship Wednesday – All Creatures of Our God and King – O Praise Him! – with David Crowder

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“But ask the beasts, and they will teach you; the birds of the heavens, and they will tell you; or the bushes of the earth, and they will teach you; and the fish of the sea will declare to you. Who among all these does not know that the hand of the LORD has done this? In His hand is the life of every living thing and the breath of all mankind.“ – Job 12:7-10
My pillow has been a constant companion these two weeks since surgery. It rested my head and splinted my side. It has been a help to me in recovery.
This morning, I made up the bed with that pillow in its place there…
Last night was the first night in two weeks that I slept through until dawn. Slept through. That rarely happened even before surgery. Since then, I have dreaded the nighttime, with not being able to get comfortable in any position for very long.
This morning marked a change and it’s been a glorious day. Sure, I am still short of breath and weak sometimes, and the pain breaks through…but, today, I feel strongly on the mend.
God did not make this a perfect June day for just me…but I’m celebrating in it…and in Him. After joining my neighbors this morning for a brief part of their longer walk-around, I sat in a bit of shade as the sun came up over the trees. These tall oaks form a canopy over the yard, and I love watching the sun peek through as the branches sway in the breeze.

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As I sat, soaking in all the beauty around me, the dew was still fresh on the lawn…sparking like diamonds strewn across the yard. I’m not meaning to be a poetic poser here, but you know what it’s like to see something almost for the first time…

This morning felt like Easter morning to me. “Where, O death, is your victory? Where, O death, is your sting?” (1 Corinthians 15:55). All around is the sight, scent, and sound of life, and I am in the beautiful midst of it…cancer diagnosis and all.

Grateful to God today for His creation and all the signs of life, around me and inside this body He’s given me. A whole night’s sleep. Dave did have to just about hoist me out of bed because my back and chest felt frozen in that sleep position…but up I came, and up all day.

I’m confident from everything I know about this cancer surgery and its recovery that there will still be harder days. Today is a complete gift – complete with sun, blue sky, low humidity, and a delicious breeze all day long.

Every day, no matter the weather or circumstance, is a gift from a loving Creator God. I pray yours is full of Him today, whatever path you are walking…and the beauty of His creation is a perfect distraction, drawing you into what is most real and sustaining in life…IMG_6259

Worship with me to this old hymn written by Francis of Assisi and sung by David Crowder:

All creatures of our God and King
Lift up your voice and with us sing

O praise Him, Alleluia

Thou burning sun with golden beam
Thou silver moon with softer gleam

O praise Him, O praise Him
Alleluia, Alleluia, Alleluia

Thou rushing wind that art so strong
Ye clouds that sail in Heaven along

O praise Him, Alleluia

Thou rising moon in praise rejoice
Ye lights of evening find a voice

O praise Him, O praise Him
Alleluia, Alleluia, Alleluia

Let all things their Creator bless
And worship Him in humbleness

O praise Him, Alleluia

Praise, praise the Father, praise the Son
And praise the Spirit, three in one

O praise Him, O praise Him
Alleluia, Alleluia, Alleluia

Praise, praise the Father, praise the Son
And praise the Spirit, three in one

O praise Him, O praise Him
Alleluia, Alleluia, Alleluia*

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5 Friday Faves – Recovering from Surgery: Cheerleaders & Caregivers, Glimpses of Beauty, Words Fitly Spoken, Comfort Foods, and Sports Movie Speeches

Blog - Friday Faves

10 days ago was the last time I posted a blog until right now. It was the day of my surgery. My surgeon decided the time had come to lay to rest exactly what was this little nodule – this incidental finding that has persisted now 6 months. He assured me that it is either “nothing or early”.  Hours later I would discover that it wasn’t nothing but it was early. Stage 1 cancer. He did that “gold standard” surgery to remove what was necessary to lead to cure. Now my job is to heal…from the reality of the diagnosis and the protracted recovery time (from days originally to weeks/months now).

This week’s Friday Faves relate to these days of recovery thus far. It’s an open letter of thanks for the great and many graces of God through all those He brings across our paths in times of pain and weakness. I have been much changed by this experience and by the kindnesses given to one unable to give back. Thank God. Thank God for you.

1) Cheerleaders and Caregivers – What would we do without those persons in our lives who step in, extend a hand, share a truth, or just steady our particular rocking boat? My close nurse friend, Kathy Visneski, coached me through this recovery business, from her vacation on the beach. She didn’t have to…that’s just who she is and what she does. Over the last 10 days, I have had so many strangers, friends, colleagues, neighbors, and family members come near in this experience with me. It’s reminded me of Kara Tippetts‘ book Just Show Up. We all bring different giftings, different strengths into this arena. In particular, Dave, this husband of mine, has juggled well his work, his chores and mine at home, and all the many extra demands that recovery has made on both of us. Thank you, Dave. Thanks, Kathy. Thank you all.Dave April 2016

2) Glimpses of Beauty Beyond the Pain – I’m not a “cut flower” kind of woman. They seem so extravagant…that is, until the day comes, when pain stabs you through the chest and you don’t want to get out of bed. Then a bouquet of irises, roses, and hydrangea show up from a friend states away. She said, in the card, that she knew the irises would remind me of my mom and would be an added comfort. She was right. Other flower arrangements would follow and would turn our living room into a quiet garden where I would begin healing. Beauty to rest my eyes.Blog - Hospital - Irises

3) Words Fitly Spoken – “A word fitly spoken is like apples of gold in a setting of silver.” – Proverbs 25:11 We sometimes silence ourselves for fear of not saying the right thing or not knowing what to say. My bias is that lots of grace should be given those who try to fill the awkward places between people with whatever words they can find. For me, words haven’t come so easily in these days of dealing with a cancer diagnosis, even caught in the earliest of stages. I’ve had some of the kindest words spoken over me in these days. One friend, visiting shortly after I came home, said something like, “Debbie Mills down?! No way!” It was my sentiment and confusion exactly. I’m fairly tough, resilient. This surgery and aftermath have humbled me in such a way as to remember that “when I am weak, God is strong in me”. We want to be able to say that to others in need…living it is a whole other thing. I’m discovering the faithfulness of God in a way I would never have sought out before.

 Along with all the voiced encouragements, I’ve received some beautiful cards. How kind of people to still go out and search for an appropriate card and either take the time to drop it by or send it in the mail to arrive providentially. The card below came on a hard day when recovery seemed to be going very slowly. It was perfect.

2016 June - Greeting Card - Turtle after surgery - Getting There 0012016 June - Greeting Card - Turtle after surgery - Getting There 002

4) Comfort Foods – A side effect of the pain and weakness seems to be this loss of appetite. Never before have I just not wanted to eat anything… Nothing sounded good. Not even my daily cup of coffee delight in the morning. I’ve lost 8 pounds since surgery. Then one night this week a friend brought over a chicken almond casserole. I ate some in a little bowl, nestled in my “sickbed”, and it was actually very good. Since that night, my appetite has been coming around.

Unforgettable Chicken CasserolePhoto Credit: Mr. Food

Yesterday, something made me think of Biscoff cookies, a crisp spice cookie offered to travelers on Delta Airlines. I told my daughter and she remembered some she had in her cupboard, a gift from her mom-in-law. She brought them over, and this morning, I had my first full cup of coffee with two of these lovely cookies. Returning to normal.
Blog - Comfort food - coffee and Biskoff Cookies

5) Sports Movie Speeches –
My normally short attention span is even worse in these days since surgery. Reading the briefest of passages in the Bible or a book is about all I can handle. Except for TV. It is definitely a medium that can be taken in completely passively (not that I recommend it because of that). In these days of moving from loveseat to sofa to recliner, with my phone and TV remote tucked under my pillow, watching movies has helped me to be occasionally distracted from my situation. This week, I saw the 2004 football film Friday Night Lights. Near the end of the film, Coach Gaines, gives the most inspiring half-time speech to his weary, busted-up team, two quarters away from winning or losing their state championship. See the clip here. Blog - Friday Night Lights - sports movie speech - fanspeakPhoto Credit: FanSpeak

There is another YouTube video of the Top 10 Sports Movie Speeches. Sure these speeches aren’t always full of truth and all are colored by the pop culture of that film setting. Still, when you are down and not sure what it will take to get up again, inspiration is a very good thing. [Honestly the most inspirational, deeply resonate “speeches” were spoken by Jesus to his followers in strange and stretching situations. I am one of those…inspired by Him now.].

Well…that’s my Friday Faves – being posted on a Saturday. The first time I’ve written since before the surgery 10 days ago. I hope to write more about what this surgery and diagnosis are teaching me but all that is in process right now.  If you have any stories, links to inspiring speeches, recipes for comfort foods, or whatever you’re stirred to share, please do so below in the comments. ,Thank you for showing up here…in this time of my life. You encourage me…and one day, maybe I will have the opportunity to encourage you. It is my desire…Blog - Debbie - Home from the Hospital

One day….the beach.

Blog - Ocean, Sky, Sun - Kathryn VisneskiPhoto Credit: Kathryn Visneski

Worship Wednesday – With Hope – Steven Curtis Chapman

Blog - Heath Funeral - Grieving with hopeWe do not want you to be uninformed, brothers, about those who are asleep, that you may not grieve as others do who have no hope.    –            1 Thessalonians 4:13

It’s been quite some time since I attended a funeral. Not that we haven’t lost dear friends in the last few years…but we lived far away at the time and just didn’t go. This time…when Heath died…we went.

Death is something no one wants to have to look on full-face. There’s no way really to polish it up. It is our final enemy. Our temptation is to remove ourselves as far from suffering and death as we can. When someone you love is on this path, then how can we do anything else but enter in…?

Heath lived 15 months or so with a devastating, killing cancer. That in itself was a miracle. When he died, a small loving family is left to figure out a new normal for their lives. They won’t be alone in this.

How thankful I am that God draws close to His children in the daily and in death. Heath’s wife and children will have what they need to face what comes next. God is faithful. God is good.

When a gifted, lovely 42-years-young man dies, leaving a wife and three little girls, can we say in this that God is good? If we cannot, then we never can. We cannot see what God sees, but we know from experience and from His Word that He will work good out of every situation in His children’s lives…every. single. situation.

Heath understood that, and he lived it. His family does as well.

You might not think that a funeral can be a joyous thing. I don’t cry easily. Maybe after so many of our own losses, maybe after years of cancer nursing…tears just don’t come at the usual times. During Heath’s funeral, I couldn’t stop them from rolling down. Out of love and out of loss…but also out of wonder at the beauty of God’s care and character.

With Hope is a song written by Steven Curtis Chapman in 2008 after the accidental death of his 5 y/o daughter, Maria. The tribute video for Heath at his funeral featured this song as the soundtrack and it was so right. Somehow, especially in times of loss, God weaves a deep hope into our faith. I saw it in Heath’s family…and I experienced it myself. God is good…always.

Worship with me.

This is not at all
How we thought it was supposed to be
We had so many plans for you
We has so many dreams
But now you’ve gone away
And left us with the memories of your smile
And nothing we can say
And nothing we can do
Can take away the pain
The pain of losing you

And we can cry with hope
We can say good-bye with hope
‘Cause we know our good-bye is not the end
And we can grieve with hope
‘Cause we believe with hope
There’s a place where we’ll see your face again
We’ll see your face again

And never have I known
Anything so hard to understand
And never have I questioned more
The wisdom of God’s plan
But through the cloud of tears
I see the Father smile and say ‘well done.’
And I imagine you
Where you wanted most to be
Seeing all your dreams come true
‘Cause now your home
And now your free

[Chorus]

We have this hope as an anchor
‘Cause we believe that everything
God promised us is true

[Chorus]

We wait with hope
And we ache with hope
We hold on with hope
We let go with hope*Blog - HeathPhoto Credit: Facebook

Postscript: Toward the end of Heath’s funeral, a solitary musician with guitar began to sing Come to Jesus.  We, in that gathering, were all suspended in our thoughts of Heath, sad in our loss of him and full of joy that he was Home with the Lord. In the emotion of that moment, the singer, just into the first verse of that beautiful, soulful song, faltered. He willed his voice to continue but couldn’t. Even as his voice gave away, soft voices in the congregation took up where he left off. He strummed the guitar, and we sang…quietly, full of reverence at the meaning of all before us.

It is what we find in the truest experience of the Family of God and the grace of God. We all falter sometimes…we all fall. He lifts us up – either through the hands and voices of others, or by His own hand and word. He carries us. He helps us see beyond the pain and wretchedness of an unbelievable loss…to the glory of that life, of our lives, and His glory reflected in them.

Hallelujah!

*Lyrics to With Hope by Steven Curtis Chapman

Steven Curtis Chapman

“Praise be to the God and Father of our Lord Jesus Christ! In his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead, and into an inheritance that can never perish, spoil or fade. This inheritance is kept in heaven for you, who through faith are shielded by God’s power until the coming of the salvation that is ready to be revealed in the last time. In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed. Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy, for you are receiving the end result of your faith, the salvation of your souls.” – 1 Peter 1:3-9