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5 Friday Faves – Awards Speeches, Castle Theme, Prayer Breakfast, Harmony, and a Comedian

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Hello, Friday! You know those kind of days when you work really, really hard, and you come home too tired to eat, much less cook….but it’s a good tired. You sink down in the closest chair…and 10 minutes later, wake up from a nap that felt longer…and…on with finishing the week… Hope your tired is a good tired. Here are five of my favorite finds…just for you!

1) Awards Speeches – We are in that season of awards shows – the Oscar, Golden Globe, Grammy, among others. Those of us who watch these shows do so to catch all the gorgeous or peculiar actors in the audience and stage. The fashions are a draw as well. For me, I love to hear what the award recipients say when they receive their award…their prepared words/speech. What they choose to showcase in their few minutes before their peers and the watching world. On the recent Screen Actors Guild Awards show, my favorite speech of the year was by Taraji P. Henson. She spoke for all the actors of Hidden Figures which won the award of Outstanding Performance By A Cast in a Motion Picture.

Watch her speech in the clip, or read it here. Part of it follows: “This story is of unity,” she concluded. “This story is about what happens when we put our differences aside and we come together as a human race. We win. Love wins every time.”

No political posturing. No pitting of one group against another. Lovely. Hopeful. True.

2) The Castle Theme – Nathan Mills of Beyond the Guitar has done it again. He has taken the background music of a favorite videogame and demonstrated the incredible beauty to be found there. Castle Theme from Super Mario World is his latest arrangement for classical guitar. I honestly don’t know how he plays as fast as he does. Check it out here.

3) Prayer Breakfast – These days you never know what to expect in public observances. Protests, boycotts, and marches. A quieter but significant  event is the National Prayer Breakfast observed in February each year since 1953, in Washington, D.C. Keynote speakers in the past have included Mother Teresa, Bono, and Tony Blair. This year retired Rear Admiral Barry Black, the Senate Chaplain, delivered the message.  So powerful! He spoke on Making Your Voice Heard in Heaven.  If you can’t watch all incredible 25 minutes, at least watch from minute 22:16. Wow!

4) Harmony – Don’t you love when music and life flow with harmony? Jay Lyons is a filmmaker whose work I follow. In response to the dissonance of voices in this week’s newstream, he and his family wrote and performed together a song about harmony. Watch it here: Our House – Harmony – Jay Lyons & Family. Photo Credit: Music Early Childhood Presenter

5) A Comedian –  While Facebook friends of mine are deactivating left and right because of all the political wrangling going on right now, I had the biggest chuckle when a video featuring comedian John Crist showed up on my newsfeed. It’s about trying to find a parking place at a mega-church. He is new to me and so funny. Several of his videos are posted on his website. Enjoy.Photo Credit: YouTube

So that’s all I’ve got…jumping into my pajamas to fall asleep in front of the TV…don’t even care what’s on. Before I sign off though, I’d like to give a shout-out to Mike Sheley, owner/operator of the brand-new Chick-Fil-A at Smith Crossroads, Lenoir, North Carolina. This restaurant just opened this week. If you know about Chick-Fil-A, you know it’s all about a great-tasting chicken sandwich…and much more. Mike and team have a huge commitment to the community. Even before their grand opening, the restaurant team sponsored a book drive for local elementary schools and filled food boxes for Feeding Children Everywhere (over 10,000 meals total).Photo Credit: Facebook, Chick-Fil-A

Hope you have a great weekend, and if you’re anywhere near Lenoir, North Carolina, say hi to Mike & Jessica Sheley…and “eat mor chikin'”.

 

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Worship Wednesday – We Won’t Be Shaken – Building 429

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Photo Credit: ABC News

Therefore let us be grateful for receiving a kingdom that cannot be shaken, and thus let us offer to God acceptable worship, with reverence and awe. – Hebrews 12:28

The longer we live, the more we have those stop-you-in-your-tracks, breath-catching experiences. Those “Do you remember where you were when……?” moments . Those consummately positive memories like our wedding day, the birth of a grandchild, or that time a guitarist son‘s music video goes viral.

These are not the experiences that take us to our knees (except in gratitude, for sure). What shakes our core are times we are faced with something so devastating we fear we cannot recover – a cancer diagnosis, the death of someone dear, or even what could have just happened in our lives this week.

When the San Francisco Earthquake of 1989 struck, it shook (literally and metaphorically) that community in California…and all of our nation. We had grown quite accustomed to a safe and settled America. A time of relative peace before the wars began again. Since then, we have had so many natural and international shakings, we wonder if the ground will ever again be still under our feet.

John Piper, after hearing the news of the 1989 earthquake, preached comfort and truth on the unshakeable Kingdom of God. As he started speaking, he prayed:

O Father in heaven, it’s times like this in the life of a nation when the voice of the Lord needs to be heard, and you have much to say, and we have little time in which to say it. So come, Father, boil everything down to the bare essentials, sharpen the arrow of your Word, may it sink home to do its appointed work of mercy in the lives of every person here. I ask it in Jesus’ name. Amen. – John Piper

The Christian group Building 429 well describes our experience as Christ-followers when faced with confusing and faith-shaking times. In the song We Won’t Be Shaken, we are reminded of the great truth that whatever we face in this culture and the larger world around us, God is always in the mix. God’s purposes are never thwarted and His love and mercies will help us stand, even when the earth shakes all around us. This is not platitude. We know it, because we’ve experienced it. We know God, because we’ve experienced Him…with us. In the darkness and in the shaking.

Worship with me.

This world has nothing for me
This life is not my own
I know you go before me
And I am not alone
This mountain rises higher
This way seems so unclear
But I know that you go with me
I will trust in you

Whatever will come my way
Through fire or pouring rain
We won’t be shaken
No we won’t be shaken
Whatever tomorrow brings
Together we’ll rise and sing
That we won’t be shaken
Oooh Oh Oh
Oooh Oh Oh
Oooh Oh Oh
No we won’t be shaken

You know my every longing
You’ve heard my every prayer
You’ve held me in my weakness
Cause you are always there
So I’ll stand in full surrender
It’s your way and not my own
My mind is set on nothing less
Than you and you alone
I will not be moved oh

Whatever will come my way
Through fire or pouring rain
We won’t be shaken
No we won’t be shaken
Whatever tomorrow brings
Together we’ll rise and sing
That we won’t be shaken

(3x)
We will trust in you
We will not be moved
We will trust in you*

Take time to read the transcript of Piper’s sermon. He closes with this appeal to those in his hearing who  do not yet know the God of the unshakeable kingdom:

Receive the kingdom that cannot be shaken. Jesus said, “Truly, truly I say to you, unless you receive the kingdom like a little child, you will never enter it.” See how simple it is? What does “a little child” mean? It means you humble yourself and recognize that you can’t make a place for yourself to stand. You can’t cut it in life and make the future what it needs to be. You just humble yourself like a little child. You recognize that there’s a Father in heaven. You see the gift offered through his Son Jesus Christ—forgiveness and the hope of everlasting life and a firm kingdom that can’t be shaken—you extend your hands and say, “Sinner though I am, I receive it. This is now my portion forever and ever.” – John Piper

Photo Credit: Mariel Davenport

Lyrics to We Won’t Be Shaken by Building 429

YouTube Video – K-Love – Building 429 – We Won’t Be Shaken – LIVE

A Kingdom That Can Not Be Shaken – John Piper

Photo Credit: Pinterest

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Monday Morning Moment – Syrian Refugees – No One Puts Their Children On a Boat…Unless

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What drives people to leave everything behind – everything they have known and owned – and board a sea-bound, over-loaded boat for an unknown future? My sense is it’s running for one’s life…rather than their path to terrorism.

These days in the US, we are adjusting to a new presidential administration and changing policies. Protests and social media wars abound. How to understand and what to really believe are challenging.

What is true?

A wise friend responded to my voiced struggle of what to think about our nation’s changing views on immigrants and refugees:

“The people trying to escape evil we want to welcome. The people who want to export evil we want to identify and shut down.”

Though not prepared myself to address the latter, I would like to highlight the plight of refugees…especially Syrian refugees. A poem I discovered just yesterday is real and riveting…and can put the reader on that sagging boat, holding our children tight, and hoping we will make it to that distant shore. With no idea what will come next.Photo Credit: CNN

Warsan Shire, a young Somali woman who grew up in London, writes deeply personal poetry about life and struggle. Her poem Home is a powerful description of the refugee experience…especially the Syrian, but it could speak to others as well [read the whole poem here].

No one leaves home unless
Home is the mouth of a shark
You only run for the border
When you see the whole city running as well

You only leave home
When home won’t let you stay.

No one leaves home unless home chases you
Fire under feet.

You have to understand,
That no one puts their children in a boat
Unless the water is safer than the land
No one burns their palms
Under trains
Beneath carriages
No one spends days and nights in the stomach of a truck

No one crawls under fences
No one wants to be beaten
Pitied

No one chooses refugee camps.

Go home…

Refugees
Dirty immigrants
Asylum seekers
Sucking our country dry…
Messed up their country and now they want
To mess ours up

How do the words
The dirty looks
Roll off your backs
Maybe because the blow is softer
Than a limb torn off

I want to go home,
But home is the mouth of a shark
Home is the barrel of the gun
And no one would leave home
Unless home chased you to the shore

I don’t know what I’ve become
But I know that anywhere
Is safer than here.          – Warsan Shire

What can we do for refugees? Jesus’ teaching prevents his followers from blaming others, airing our impotent opinions, or sinking into compassion fatigue. Jesus poured his life out for us…all of us…and teaches us to do the same.

“Then the King will say to those on his right, ‘Come, you who are blessed by my Father, inherit the kingdom prepared for you from the foundation of the world. For I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you welcomed me, I was naked and you clothed me, I was sick and you visited me, I was in prison and you came to me.’ Then the righteous will answer him, saying, ‘Lord, when did we see you hungry and feed you, or thirsty and give you drink? And when did we see you a stranger and welcome you, or naked and clothe you? And when did we see you sick or in prison and visit you?’ And the King will answer them, ‘Truly, I say to you, as you did it to one of the least of these my brothers, you did it to me.’” – Jesus – Matthew 25:34-40

http://debmillswriter.com/wp-content/uploads/2016/06/12993627_10156889362110061_8126408917090936937_n.jpg

To the refugee (probably not reading this, but I want to come out of silence somehow): There are those of us, in this country, who will do what we can to welcome you here and to be neighbor to you when you finally arrive. Forgive us that we haven’t done more. We have been shaken out of our slumber of unbelief at your suffering. Praying for you until you are home again…wherever that will be.

Home by Warsan Shire

YouTube Video – People of Nowhere – Lior Sperandeo

Baptist Global Response

Loving the Alien – PDF – Bible Study from Jubilee Centre, Cambridge, UK

Scripture and Immigration

5 (Biblical) Reasons Christians Must Care for Asylum Seekers – Matt Darvas

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5 Friday Faves – Birthday Freebies, Decluttering, Untold Stories, Global Ancestry, and Rhythms of Life

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What a week! Maybe all weeks finish with an exclamation point… This one sure did. In the midst of all the crazy, there are delights to discover and life-enriching finds for all of us.

Here are five of mine:

1) Birthday Freebies – Having just experienced another birthday, I make a practice of celebrating not just the day but as far as I can take it. Sometimes weeks but definitely several days. Birthday freebies grease the tracks. We all have favorite restaurants, right? If you sign up for email updates, many times you’re placed in a VIP club of sorts. You probably already do this, but it’s new for me. It’s especially nice when you’re not deluged with email….otherwise they become less favorite.

Four of my favorite “clubs” are Mission BBQ (free sandwich for your birthday), Silver Diner (an entree AND a dessert free for birthday person), O’Charley’s (free dessert), and Qdoba (buy one entree get one free). In the comments section, pass on your favorites to sweeten our birthday celebrations even more.

2) Decluttering – Okay…I have a small problem with this. However, much that’s written these days feels so punishing, like a character-beat-down. I have no interest in dumping all my clothing in the floor and deciding whether each piece makes me happy or not…and then thanking the discards before they’re shipped off to wherever.  Sometimes, people discard only to buy more of the same stuff. Their choice; not my business.  [See the fascinating Opposing Views’ video below.]

Brie Dyas has written a thought-provoking and kindly piece on 11 Things in Your Home That Are Making You Unhappy. Some of the clutter she covers doesn’t make me the least bit distressed, and she writes in a way that doesn’t judge the reader for her clutter. In fact, I was incentivized after reading her post. Decluttering doesn’t have to communicate devaluing (of the person or the clutter)…nor do we need to express ungratefulness when gifted with what we might consider just clutter.  There is a stewardship principle that applies to managing our possessions. I want to be a good steward of the stuff of our lives and the time necessary to manage it. A more ordered home…life…is also my desire. I do appreciate the loves in my life who guard against conspicuous consumption. I am also frugal. So where do I begin decluttering? The stuff that’s sentimental to me?…still keeping. The piles of papers I’m afraid to file and forget somewhere? Maybe I can happily let those go!  Dyas’ piece has encouraged me to deal with the things I have hung onto…for no good reason. Definitely don’t need the stress of excess. Any thoughts? [Comments]Photo Credit: Prairie Home Therapy

3) Untold Stories – Matthew West is a songwriter and story-teller. His website I Am Untold gives the accounts of abortion survivors (both the babies and the parents) and other like stories. There is so much division in our world over life issues – the pre-born, the men and women who unwittingly conceive or who abort and then regret. Here are stories from a very different side of this issue.

Then there are also people challenged all through the life-cycle (with disabilities or problems of poverty or aging). We hear from those in the business (Planned Parenthood) and those with political motives.

I don’t have my own abortion story, but knowing and loving friends and family who live with heartache – the heartache of a decision they would make differently now also need our care and consideration.Photo Credit: Insider

4) Global Ancestry – The United States is a “melting pot” country – a nation of both native peoples and immigrants from all over the world. It’s one of the many things I love about my homeland. Photo Credit: Ellis Island

Defining words like populism and nationalism have taken on a whole new intensity and seriousness in our current political situation. I’m hopeful still that our country will continue to be founded on the ideas of our founding fathers and shaped by the great men and women of more recent years…Photo Credit: Urbs

Part of the richness of this country is what others have brought with them from other homelands. My own history tracks back to the Bruce’s and Wallace’s of Scotland. Watch this video of how we are connected much more than we could imagine.

It would be much more complicated for us to choose certain peoples that we don’t want as part of our country when we see that we are more part of each other than not.

Exploring the Origins of Language – Video

5) Rhythms of Life – Rhythms are defined as “strong, regular, repeated patterns of sound or movement”. We all have them in our lives. Some rhythms in our lives relate to our habits and routines. Others are strictly recreational which can dampen the rhythms which require us to go deep. I hadn’t give rhythms much thought until Our pastor, Cliff Jordan, talked about them as a discipline of grace.

Photo Credit: NewsongPDX

In this Sunday’s sermon, Cliff talked about the deep rhythms of intaking God’s Word. Too often, we treat spiritual disciplines as a task to be checked off with little impact on us at all. Or even as a sidebar to other pursuits or pleasures that absorb our hours and focus and energy. Oh what we miss in not going deep into the knowledge of God and what He wants to say to us…through His Word. I have known rhythms in life when pouring over and meditating on Scripture was a deep passion for me…to know God and to make Him known…my heart has been stirred afresh this week.

Podcast – The Rhythm of Intaking God’s Word – Cliff Jordan – Movement Church

Explore God

Finally…there is this guy…publishing a most ambitious video next week. Can’t wait. Because of him…I’m now a patron of the arts.

Have a great weekend!

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Monday Morning Moment – Inner Rings – the Mad Pursuit of Position, Power, Prominence, and Plenty

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Photo Credit: Chris Russo

[Adapted from a previous blog]

When C. S. Lewis introduced the occurrence of “inner rings” to a classroom of young men in university, he wasn’t talking about high school cliques.Photo Credit: Smosh

[You will want to read Lewis’ short, humorous, and piercing lecture…I read it aloud, attempting my “best” British accent. The British accent, in my opinion, gives what is true even more authority and winsomeness.]

Lewis talked about the universal, life-long allure of wanting to be “on the inside”…whatever that might mean at the time. Inner rings are, for the most part, morally neutral in themselves. What becomes the issue for us is how our thinking is altered and what we are willing to do to gain entry to these exclusive (and often secretive) inner circles.Blog - Inner Rings 2 - BPNews.netPhoto Credit: BPNews

Inner rings are part of every level of life – personal relationships, government, teams, military, clubs, organizations, and workplaces. They aren’t necessarily represented by team rosters or org. charts, as much as they are the more fluid unwritten associations. Like secret societies, they can change quite without explanation – sometimes you are in and then you are not. Inclusion and exclusion are defined by the group itself…and are not accidental.

Let’s face it – we all want to belong…somewhere among the best of the best. Even when we don’t say it out loud, some sort of identity appeals to us and drives our pursuits. Jeremy Writebol wrote a piece where he explores this pursuit of belonging, referencing C. S. Lewis’ Inner Rings. Lewis talked about what we are willing to do to be identified as one inside those rings, or inner circles. There’s the danger – what we’re willing to do.

Writebol presents 4 inner rings of belonging:

1) The Inner Ring of Acceptance [Position]

2) The Inner Ring of Authority [Power]

3) The Inner Ring of Applause [Prominence]

4) The Inner Ring of Abundance [Plenty]

None of us is immune to the influence of one or more of these inner rings or social circles. The deceit of pursuing membership to an inner ring is that it’s never enough. Like taking apart an onion, you find inner rings within inner rings…until there’s nothing left. No place to find belonging…because this passion is never satisfied. It becomes futile. Lewis does offer a two-part antidote:

  • In the workplace, make your work your focus. Whenever we lose our focus, the pull of desire for significance disrupts our engagement in the work. “The quest of the Inner Ring will break your hearts unless you break it. But if you break it, a surprising result will follow. If in your working hours you make the work your end, you will presently find yourself all unawares inside the only circle in your profession that really matters. You will be one of the sound craftsmen, and other sound craftsmen will know it.”
  • Outside of work, pursue friendships with people you like. This seems obvious, but if our desires to belong in a certain group have hijacked us relationally, it might not even be clear anymore who the people are we truly enjoy.  “If in your spare time you consort simply with the people you like, you will again find that you have come unawares to a real inside: that you are indeed snug and safe at the center of something which, seen from without, would look exactly like an Inner Ring. But the difference is that the secrecy is accidental, and its exclusiveness a by-product, and no one was led thither by the lure of the esoteric: for it is only four or five people who like one another meeting to do things that they like. This is friendship…It causes perhaps half of all the happiness in the world, and no Inner Ring can ever have it.”

Take the time to read Writebol’s piece. He defines each circle and asks clarifying questions, in a very kind way, to help the reader deal with the deceit or justification we may have developed, without realizing it.

[Writebol wrote a follow-up piece entitled Why Are We Chasing? which exquisitely unwraps the cost and consequence of our chasing – chasing after what we think we must apprehend, having become blind to what we already have.]

Here’s to work well-done and friendships that last for a lifetime. Here’s to choosing well and inclusion and celebration…and knowing we already belong.

Great Monday morning reads…Go!

The Inner Ring – C. S. Lewis

The Weight of Glory – C. S. Lewis – Collection of Addresses Including The Inner Ring

4 Inner Rings You May Be Pursuing – Jeremy Writebol

Why Are We Chasing? – Jeremy Writebol [Followup piece to above article]

The Inner Ring – Chris Russo’s Blog

C. S. Lewis and the Inner Ring of Cronyism – Elise Daniel – Institute For Faith, Work, and Economics

C.S. Lewis and the Inner Ring – Nicholas T. Batzig

The Inner Ring and the Moral Question of Our Time – Nozomi Hayase

Monday Morning Moment – Belonging and Going Deep and the Blind Presumptions that It’s Actually Happening When It Isn’t

The Fellowship: The Literary Lives of the Inklings: J.R.R. Tolkien, C.S. Lewis, Owen Barfield, Charles Williams – Philip Zaleski & Carol Zaleski

Photo Credit: Paste Magazine; Commonweal

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5 Friday Faves – Stuff I Like to Do – Had to Think About It

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Happy Friday!

A friend asked me yesterday about what I like to do around Richmond….this small city big on events, restaurants, and natural beauty. I had trouble coming up with things. Not because I never get out…but just don’t think in terms of stuff I like to do. It made me realize that my life these days is more reactive/responsive than intentional and proactive. Really got me thinking…

Here are 5 favorite things I like to do…not bound to location…

1) Team/Family Activities – As much of my life is spent in solitary endeavors, creating, serving, and playing as a team energizes me. I love to learn from others and the momentum and synergy of a group work inspire me to push through. This isn’t just doing sometime collectively as a group of people…not really invested in each other. This is working together as a team! It’s serving a great purpose…together, not just alongside other people.  Love that process. Also in play, game nights are special fun for the chatter and laughter around the table as much as for the adventure of the gaming itself.

2) Being Able to Support and/or Encourage Our Adult Children – There’s a strange tension in this. We are glad for our children to launch as adults and they are glad to be on their own and pursuing their own careers and interests. Still, after so many years of being under the same roof and intimately in each others’ lives, I’m glad for touch-points. Praying for them always (my privilege and special responsibility). Babysitting for a grandchild. Listening to their hopes and dreams. Offering counsel on a struggle (when asked…and sometimes not even). Supporting financially within healthy and honoring bounds. You hear a lot about Nathan in here. I long to be able to support him in his musical career…but didn’t really know how. Just this week, he made that easier by affiliating with Patreon. Now we’re a part of his small but growing community of patrons.

3) Travel and the People We Travel To and With – I’m not an experience or destination collector, so travel to tick off a bucket list isn’t a motivation. However, it’s possible that’s because we have had the great fortune of travel as a normal part of our lives over the years. We have lived in Egypt, Tunisia, and Morocco. Dave and I spent our 25th wedding anniversary in Paris, France. As a family, we’ve shared incredible destinations…from the Red Sea to the Sahara Desert, from trips in Europe and to Africa. My international travel has been curbed a bit, but there is still tremendous joy in trips to Laurel, Delaware and Hoschton, Georgia (to see family) and to such places as Midland, Texas and Nashville, Tennessee to see friends. Etc., etc., etc. It’s less the destination…as what the travel brings in times together.

4) Food Events – It’s my birthday today, and there will definitely be food events. Food itself is a delight, of course. The sweet side-benefit of food events is that person sitting across from me. Or the children and adults gathered close around the long family table. Or the folks cozied on couches around the room. Or even (gasp) the long-legged obstacle course of men filling the floor space in front of a televised football game. What food does to draw out conversation or bond people together is a marvelous thing. I have favorite restaurants, like you…but it’s the event itself that blesses the heart (less the work of it, more the people of it).

5) Divine Appointments – Okay…these are not within our control, really…so they can’t be scheduled into one’s happy life. Or, maybe they can. We can definitely grease the tracks to experience them. How? I know my whole day can be altered – both in awareness and experience – if studying Scripture and praying is part of my early morning routine. “Bible before breakfast” was a routine, growing up, of a friend of mine. Not in any kind of legalistic or ritualistic sense… as much as spiritual habit that can change a person’s thinking, choices, and engagement with God and others. That early morning time with God sets the tone for my day. His activity in my life and that of others around me becomes more obvious. God is a good and active agent in His creation and among his people. All we have to do is tune our minds to see Him…and He is there. Even when my early morning quiet time is on the lean side…or neglected altogether, it’s still possible to reset our sights on Him through the day and experience wonders. I just hate to miss Him from early on…because I’ve chosen other lesser activities…like even sitting down and writing…

There are my five favorites… They didn’t include writing…which is sort of a given (as in this blog). They didn’t include photography – also a given (in my desire to document everything). They didn’t include movie and popcorn nights which I actually LOVE as well….that will definitely happen on my birthday. Thanks, Friend, for stirring my thinking yesterday. Being more proactive in pursuing these five is now on my list! Do you have a list of favorite things you fill your life with? Please comment below. If you live in Richmond, maybe you could also share your favorites about this city. It’s possible I need to get out more.

Happy a safe and restful weekend!

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Love Your Neighbor – the Resilience Movie and Adverse Childhood Experiences (ACEs)

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Earlier this week, I had the privilege to attend a screening of the film Resilience. This documentary introduces the health issue of Adverse Childhood Experiences* (ACEs) and how, if unchecked, lead to adulthood diseases and dysfunction. This was both alarming and eye-opening for me. A closely related issue had already captured my interest – Trauma Healing – involving intervention with children and adults displaced and wounded by wars, famine, and other calamities.

The long-term impact of Adverse Childhood Experiences was first identified in a huge and significant study done in the 90’s by Dr. Vincent Felitti and Dr. Robert Anda. You can read more of the study, but the main take-away for me is that children who experienced trauma, and do not experience informed intervention, will have compounded health issues through their adult life.

Dr. Robert Block, former president of the American Academy of Pediatrics, had this observation: “Adverse childhood experiences are the single greatest unaddressed public health threat facing our nation today.”

Drs. Felitti and Anda developed a short 10-question questionnaire which can be used by any one of us to identify risks in our children or self-identify high risk. After watching the film, I came home and decided to take the ACE quiz to see what my numbers were. My numbers were low.

Take the ACE Quiz and Learn What It Does and Doesn’t Mean.

[PDF of 10-question ACE Quiz]

However, looking longer at the quiz, I thought of my mom (whose childhood – growing up in poverty with an alcoholic and abusive father – was very different from mine). Even though my childhood had some adversity, Mom buffered our lives from some stresses we would have experienced. I also thought of others in my family and among our friends who have had to endure much tougher childhoods. They are all adults now, so I wondered what their options were to reverse some of the trauma and build resilience. This research and the trauma-informed care that has developed out of it give tremendous hope.

There are so many resources now available to us to heal and help others heal. One of the young pioneers in this field is Dr. Nadine Burke Harris. Here is a bit of her take on the issue of ACEs and their impact on adult health:

As San Francisco pediatrician Nadine Burke Harris recently explained to host Ira Glass on the radio program, “This American Life”, if you’re in a forest and see a bear, a very efficient fight or flight system instantly floods your body with adrenaline and cortisol and shuts off the thinking portion of your brain that would stop to consider other options. This is very helpful if you’re in a forest and you need to run from a bear. “The problem is when that bear comes home from the bar every night,” she said.

Dr. Nadine Burke Harris and faux patient (for the photo)

If a bear threatens a child every single day, his emergency response system is activated over and over and over again. He’s always ready to fight or flee from the bear, but the part of his brain – the prefrontal cortex – that’s called upon to diagram a sentence or do math becomes stunted, because, in our brains, emergencies – such as fleeing bears – take precedence over doing math.

For Harris’ patients who had four or more categories of adverse childhood experiences “their odds of having learning or behavior problems in school were 32 times as high as kids who had no adverse childhood experiences,” she told Glass. – Jane Ellen Stevens, Aces Too High

[TED Talk – How Childhood Trauma Affects Health Across a Lifetime – Dr. Nadine Burke Harris]

If you are like me, you will want to learn more and be a part of trauma-informed care, you can search for local agencies to help. In our city, we have a cooperative called Greater Richmond Trauma-Informed Community Network. I am looking forward to taking advantage of training and volunteering through this agency.

This may be very new knowledge for you. It was for me. Huge “light-bulb” experience. There are children out there put on medication for ADHD when (after further evaluation) are struggling to attend in the classroom because they are chronically on edge (as Dr. Harris defined with the constant threat of an attacking bear).  What a difference could be made in these children’s lives if their stressors are properly confirmed and then counseling for them and education for their parents/other support adults are initiated.

To think about how children who have been traumatized will still bear that trauma through their adult lives and bodies is unthinkable. Now that we know better.

Have a look at the ACEs Quiz. Pour over the infographics.  Learn from the links below.  Think about your own situation and that of those you love or serve (in a classroom, community/medical setting, faith-based institution). Then act…it could mean longer and higher quality of life. Resilience and healing can come out of this.

In closing, I would love to hear something of your take on all this. What did you discover in taking the ACEs quiz? What was your score?

Photo Credit: Donna Jackson Nakazawa

Photo Credit: Donna Jackson Nakazawa

The Adverse Childhood Experiences Study — the largest, most important public health study you never heard of — began in an obesity clinic

*Adverse Childhood Experiences and the Life-long Consequences of Trauma – The American Academy of Pediatrics

Resilience the Film

TED Talk – How Childhood Trauma Affects Health Across a Lifetime – Dr. Nadine Burke Harris

Childhood Disrupted by Donna Jackson Nagazawa

The Adverse Childhood Experiences Study – the Largest Public Health Study You Never Heard of, Part 3 – Jane Ellen Stevens

Adverse Childhood Experiences (ACEs) – CDC

Infographic – Road to Resilience – 10 Ways to Build Resilience – Mercy Family Counseling

Photo Credit: Pinterest

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Monday Morning Moment – 22 Influencers and Thought Leaders You Want In Your Life

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Photo Credit: Arnold Street

Who are the influencers in your life? Those people who hold your attention, who cause you to think, who give impetus to change. Who are those thought leaders who challenge you – those whose reach exceeds their grasp?Photo Credit: Inc.

It wasn’t so long ago, in the training division of our company, that our director actually reprimanded new employees about their phone use during a session. It wasn’t so long ago…but it seems so. These days, no matter who is speaking at the front of the room, heads are down in the audience, folks pounding out texts or scrolling for their amusement. How do we fight this mental and relational disconnect?Photo Credit: PC World

What has helped me in recent years is finding people both inside and outside of my organization whose thinking inspires me…and learn from them. We have so many helps in print and electronic form. So much encouragement and possibility…in the words, attitudes, and actions of these business and professional leaders.Photo Credit: Hashmeta

In 2012, I became a Twitter user. It was a boon for me intellectually and a huge assist as I began a very new and challenging job. I began by following people I knew and respected in my field and then chose from whom they followed. Social media can keep you from deep thinking and problem-solving UNLESS you use these networks to broaden your understanding of people and processes. Twitter has done that for me.

[Sidebar: Social media has also been a source of professional encouragement for me. When Patrick Lencioni followed me on Twitter after I wrote about his influence in my professional thinking, it was, as you can imagine, huge for me. Such a small thing…but so significant for a novice writer and workplace thinker.]

Below you will find 22 influencers in my life, in alphabetical order, most of whom I discovered via Twitter. [These are just a few, but as I was going through my Twitter follows, these are the ones I wanted to showcase first.] Give them a look-see and a follow if they scratch your particular itch…professionally. You can find them via their websites also, especially if you’re not interested in subscribing to Twitter. It’s been akin to graduate education for me (but much more practical and timely, given where I am career-wise).

Moe Abdou – Founder of 33 Voices – interviews (podcasts and blog) with a wide array of entrepreneurs, innovators, thought leaders.

Sam Adeyemi – Senior Pastor of Daystar Christian Centre, based in Lagos, Nigeria. International speaker and a positive force in casting vision and leadership development for a new Nigeria…and Africa.

Ron Carucci –  Cofounder of Navalent –  best-selling writer, consultant, and speaker on executive leadership, change, and strategy. He is one of the good guys…how do I know? He actually follows ME on Twitter and has even read my blog. Sharp and people-smart. I’ve also learned from one of his teammates: Jarrod Shappell.

Randy Conley –  Works with Ken Blanchard and writes for Leading With Trust. Selected as one of the Top 100 Trust Leaders (2012).

Mark C. Crowley – Authored the book Lead From the Heart and writes at his website on the same topic. Speaker and consultant. Love his thinking.

Brian Dodd – Writes at Brian Dodd on Leadership. Prolific and brilliant maker of bulleted lists. My goal is to make one of his lists one day. Dodd serves pastors but helps all of us with leadership insights from a huge range of sources – athletes and coaches, and a myriad of other cultural icons.

Tom Elliff – Tom is not on Twitter but you will want to hear him speak any chance you can. He also writes at Living In The Word. Author of many books, his latest is The Unwanted Gift focusing on his and his wife’s journey with God through cancer and grief. Tom is a master story-teller, effective encourager, and all-round good guy.

Christopher Gray – Founder of My Scholly. While in high school with no means to go to college, he did the work of applying for every scholarship for which he was a candidate. Tedious, tedious effort that paid off. This deserving young man was awarded 1.3 million dollars in scholarship monies. He was able to both pay for his college education and set up a business to help other young people, as well, find the means to pay for their college education. Amazing story.

Mike Henry Sr. – Founder of Lead Change Group. Writing for global leaders who want to apply Christian principles to their business. Solid practical training/teaching/mentoring no matter your beliefs.

Photo Credit: Inbound Growth

Ryan Holmes  – Founder of Hootsuite – a great help to us in juggling our workplace or personal social media needs. Holmes is also an insightful futurist who writes and consults to prepare us for what’s next in the business world. He has written on Generation C and old-school hacks for building a 2017 work culture. Fascinating stuff.

Gerald Leonard PfMP – Writer, consultant and speaker on business processes and work culture.  Author of Culture Is The Bass. A business thinker, Leonard is also a bass player and uses music as a platform for teaching on culture. Great teaching (written and video) on his website Principles of Execution.

Susan Mazza – Speaker, trainer, leadership coach. Writes at Random Acts of Leadership.

Ron McIntyre – Principle leadership coach at TLGCoach. Consultant and writer. Great helps on website.

David Mills – Google this guy and you will find a professor, writer, atheist, and actor…none of whom are him. He is a quiet man with strong integrity. A PhD. in chemistry and a couple of decades working overseas. He was leading from the heart years before Crowley’s excellent book came out on the same topic. Mills’ workplace and leadership insights inform much of my thinking. He follows me on Twitter and I follow him…not surprisingly since I’ve been following him for more than 30 years…wherever life takes us.

Michael A. Milton – Founder and president of Faith for Living, Inc. He is a theologian, song-writer, and teacher. Author of the book Silent: No More: a Biblical Call for the Church to Speak to State and Culture. His tweets and writing on his website inspire and challenge.

Mark Modesti – Consultant with UPS Customer Solutions. TED Talk – The Argument for Trouble – Disruption in BusinessGreat leadership resource on Twitter.

Matt Monge – Founder of The Mojo Company.  He consults and writes on all things business, leadership, and work culture. He has also endured through depression which gives him particular insight into some of the things that make us want to give up. If you work, you want to learn from Matt Monge. Full stop. And HE follows me on Twitter.

Carey Nieuwhof – Pastor, blogger, podcaster. His is one of the few blogs that I welcome to my inbox. He has authored Lasting Impact and Leading Change. He writes to leaders, some of whom are pastors.

Star Parker – President and founder of the Center for Urban Renewal and Education (Urban CURE) – political conservative confronting poverty in our country with real substantive solutions (quoted here). Inspiring and courageous voice.

Srinivas Rao – CEO of The Unmistakable Creative Podcast. I learn so much from this guy and his varied guests – all unmistakably creative.

Paul Sohn – Award-winning blogger, speaker, leadership coach. Author of Quarter-Life Calling. Appreciate his blogs so much.

Liz Wiseman – President of The Wiseman Group. Author of Multipliers. Heard her speak at the Global Leadership Summit and just wanted to follow her around and bring her coffee. Truly smart and encouraging.

That’s it for now…would love to know who some of your influencers and thought leaders are. Please share in Comments for all of us. Thanks.

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5 Friday Faves – Politics and a Confession, Beyond the Guitar, Must-See Documentaries, Writing Your Story, and the Tail End of Life – Plus Bonuses

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Friday Faves – my favorite finish to a writing week. It suffers when I travel…today, I’m home. Lots of faves over the last several weeks went without my pushing them forward to you. I’ve added some bonuses to this one to pull in a few more.

Hope you are doing well in this first week of the New Year. I wrote about making resolutions and experiencing real change earlier. New resolve is something as welcome as each new year. It helps me, for sure…no matter how successful, I am energized by resolution. Glad for new beginnings.

Here are this week’s 5 and a handful of bonuses:

1) Politics and a Confession – Whatever your political bent, we are in a new era in the US. The presidential inauguration is fast-approaching, and President-elect Trump will become the next POTUS. I have enjoyed reading the pundits on their take on the new normal. Two of my favorite finds this week are from very different: pieces by New York Times writer Ross Douthat and former Speaker of the House Newt Gingrich. From opposing sides, their articles (with Gingrich, it was a speech delivered after the 2016 Presidential election) are enlightening and the stuff that will help us move forward and cross aisles toward a nation for all Americans.Photo Credit: Joshua Lott, New York Times

Hope you take the time to read them…would love to hear your take on them (Comment below). Also Gingrich refers his audience to an article by Nassim Nicholas Taleb. In it, Taleb describes the Intellectual Yet Idiot – “the inner circle of no-skin-in-the-game policymaking ‘clerks’ and journalists-insiders, that class of paternalistic semi-intellectual experts with some Ivy league, Oxford-Cambridge, or similar label-driven education who are telling the rest of us 1) what to do, 2) what to eat, 3) how to speak, 4) how to think… and 5) who to vote for…The IYI pathologizes others for doing things he doesn’t understand without ever realizing it is his understanding that may be limited.”

I felt so vindicated in Taleb’s article – probably not an intellectual, hopefully not an idiot.

2) Beyond the Guitar – When Nathan’s Facebook hits on his Star Wars Medley passed 1.3 millions, I was like, “What?!” Not because I don’t complete agree with the beauty of these themes when arranged for classical guitar…but because of that whole social media phenomenon. Wild! Anyway, here’s his latest arrangement of Princess Leia’s Theme – as a tribute to Carrie Fisher:

3) Must-See Documentaries – Documentaries have neveer been high my watch-list, but this list was intriguing to me. 200  Documentaries You Must See Before You Die. My favorite documentary production group is Fourth Line. Bono & Eugene Peterson: The Psalms is my favorite film from that company…not on the list of 200 (this time around). After reading the list and making notes to self on what to watch, I’ve determined to come up with my own short-list of must-see’s (stay tuned for that). Any recommendations?

Photo Credit: Coffee and Celluloid

4) Writing Your Story – A dear friend of mine writes biographies – not for publication, necessarily, but for her and her family’s own pleasure. Lee Taylor-Wimett, twice-widowed, has written her husband’s stories and her parents’ stories. She has also written her own story…thus far. I had the joy of reading her story when she shared it with me – a simply bound volume of real life. She has, for years, encouraged me to write…to write about my own parents…and maybe, one day, to write my story. I have begun that process – writing about my mom and dad…and keeping up with bits of my own life. Memory is a precious thing and not to be taken for granted.

Photo Credit: Flickr

In this throw-away culture, I have boxes of bits of our lives – growing up in Georgia, having babies in Tennessee, moving around Africa, and now “empty-nesting”, figuring out this life with sweet aging parents, adult children with children…and work in a very different season. Whether any of my children or grandchildren read the story (and I know some will), I want to document this life…this amazing life God has given us.

Steve Anderson of Family Search has made a quick assist in this process with 52 Questions in 52 Weeks: Writing Your Life Story. This is a good week to get started.

Photo Credit: Family Search

5) The Tail End of Life – Tim Urban and Andrew Finn of Wait But Why make charts and graphs that put all kinds of information in a visual form. As a visual learner, I love that. This one is by Tim Urban who helps us look at the human lifespan in a lot of meaningful ways – how many Red Sox games or pizzas or presidential elections we might have left…and more.Photo Credit: Wait But Why

Urban’s observation on time left with parents was poignant [and for my children – this is even more telling for us and our own remaining parents,   as for you]:

I’ve been thinking about my parents, who are in their mid-60s. During my first 18 years, I spent some time with my parents during at least 90% of my days. But since heading off to college and then later moving out of Boston, I’ve probably seen them an average of only five times a year each, for an average of maybe two days each time. 10 days a year. About 3% of the days I spent with them each year of my childhood.

Being in their mid-60s, let’s continue to be super optimistic and say I’m one of the incredibly lucky people to have both parents alive into my 60s. That would give us about 30 more years of coexistence. If the ten days a year thing holds, that’s 300 days left to hang with mom and dad. Less time than I spent with them in any one of my 18 childhood years.

When you look at that reality, you realize that despite not being at the end of your life, you may very well be nearing the end of your time with some of the most important people in your life. If I lay out the total days I’ll ever spend with each of my parents—assuming I’m as lucky as can be—this becomes starkly clear:

It turns out that when I graduated from high school, I had already used up 93% of my in-person parent time. I’m now enjoying the last 5% of that time. We’re in the tail end.

So what do we do with this information? I see three takeaways here:

1) Living in the same place as the people you love matters. I probably have 10X the time left with the people who live in my city as I do with the people who live somewhere else.

2) Priorities matter. Your remaining face time with any person depends largely on where that person falls on your list of life priorities. Make sure this list is set by you—not by unconscious inertia.

3) Quality time matters. If you’re in your last 10% of time with someone you love, keep that fact in the front of your mind when you’re with them and treat that time as what it actually is: precious.

Thanks, Tim Urban! I’m calling my Mom-in-law right now. Have a great weekend, y’all. Be safe!

Bonuses

New Book – Bellum Academicus: War Academy by Kevin Prewett – free today on Amazon (Kindle version). Great sci-fi read with lots of suspense – fun cross-generational read and read-aloud.


Sherlock (Season 4) on Masterpiece Theater – I love this mini-series. 3 episodes. Available on PBS.Photo Credit: PBS

First Episode: The Six Thatchers

A Garage the place Hewlett-Packard got started…

Photo Credit: Twitter

Tolkien Quote from The Hobbit

“Some believe it is only great power that can hold evil in check, but that is not what I have found. It is the small everyday deeds of ordinary folk that keep the darkness at bay. Small acts of kindness and love. Why Bilbo Baggins? Perhaps because I am afraid, and he gives me courage.” – J. R. R. Tolkien, The Hobbit

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Worship Wednesday – Undivided – First Call

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Photo Credit: Redeemer, New Paltz

“I am praying for them. I am not praying for the world but for those whom you have given me, for they are yours...Holy Father, keep them in your name, which you have given me, that they may be one, even as we are one…I do not ask for these only, but also for those who will believe in me through their word, that they may all be one, just as you, Father, are in me, and I in you, that they also may be in us, so that the world may believe that you have sent me. The glory that you have given me I have given to them, that they may be one even as we are one, I in them and you in me, that they may become perfectly one, so that the world may know that you sent me and loved them even as you loved me.”– Jesus – John 17:9, 11b, 20-23

Years ago, on a hot summer evening, I went with a friend to a church deep in Coptic Cairo. We took on the challenge of the choking downtown traffic and dusty dry heat to hear a Christian radio team perform. “A Verse and a Story” – [“Aya wa Hekaya”] – was the name of the humorous program on the radio. The actors present a situation from life and weave Scripture through the story. As inadequate as my understanding of Arabic was, I could get the meaning of the stories and loved being a part of that group of Egyptians that evening. There was also a time of worship – singing and prayer…also in Arabic. As the ceiling fans moved the hot air around and we all glistened with sweat, there was such a oneness there…of sheer enjoyment of Jesus in our midst and the pleasure of being together.

All were welcome that night. Foreigner and local person. Varying doctrines…yet no divisions, in this moment, on style or substance. The love and unity of spirit in that great gathering hall was a sweet glimpse of Heaven (Revelation 7:9).

Enjoying a sense of unity for an evening with like-minded strangers is one thing…determining to live daily in the bond of love, as Christ-followers, is on an altogether higher order… Yet, Jesus prayed to the Father for us to live in those kind of unity…for our own sakes and for the sake of those who peer into our lives. Do they see Jesus when they see us?

John Piper, in his piece on What Is Christian Unity?, quotes Francis Schaeffer:

It is in the midst of a difference that we have our golden opportunity. When everything is going well and we are all standing around in a nice little circle, there is not much to be seen by the world. But when we come to the place where there is a real difference, and we exhibit uncompromised principles but at the same time observable love, then there is something that the world can see, something they can use to judge that these really are Christians, and that Jesus has indeed been sent by the Father. – Francis Schaeffer (Complete Works, vol. 4, 201)

My husband rides his bike on a trainer for exercise. Several evenings a week, I know what he’s doing by the playlist that filters through the house at different parts of his ride. There’s an old Gospel song (popular in the 80’s) that pops up which I love. It is First Call‘s Undivided.

Here are two YouTube videos of this group singing – Undivided with the original First Call (in 1986) and again more recently. The second performance comes 30 years after the first (and at 2:12 into the video, First Call is joined by Wayne Watson, Larnelle Harris, and Steve Green – all who gave us wonderful worship songs from early in the Contemporary Christian Music era).

Worship with me (with either of the versions above)…undivided:

We may worship different ways
We may praise Him and yet spend
All of our days living life divided
But when we seek Him with open hearts
He removes the walls we built
That keep up apart
We trust Him to unite us

Chorus
In our hearts we’re undivided
Worshipping one Saviour, one Lord
In our hearts we’re undivided
Worshipping one Saviour, one Lord
Bound by His Spirit
Forevermore

Undivided,
Undivided

It doesn’t matter if we agree
All He asks is that we serve Him faithfully
And love as He first loved us
He made us in His image
And in His eyes we are all the same
And though our methods they may be different
Jesus is the bond that will remain

Chorus
In our hearts we’re undivided
Worshipping one Saviour, one Lord
In our hearts we’re undivided
Worshipping one Saviour, one Lord
Bound by His Spirit
Forevermore

Undivided,
Undivided*

As much as I love contemporary worship, I miss the harmonies of another era – the four-part harmonies of these Gospel singing groups as well as just the corporate hymn-singing of my childhood. There is a unison of singing the melody line led by today’s worship teams, but the unity Jesus prayed for us is more symbolized in the many different voices heard in the old Gospel harmonies.

It’s not just unity longed for in the “Why can’t we all just get along?” lament. It’s a unity in Christ that is an answer to His prayer…a bond between us that transcends our many political opinions, cultural preferences, and national loyalties. It is a bond of love that begins with Christ and extends to the nations…a unity that holds believers together in an inclusive circle that opens its arms to all comers.

*Lyrics to Undivided

What Is Christian Unity? – John Piper