Category Archives: Emotions

5 Friday Faves – Beyond the Guitar Does Batman, the Hard-won Wisdom of Erik Weihenmayer, Without Grumbling, Parenting & Grandparenting, and Urban Farming

Friday Faves – Go!

1) Beyond the Guitar Does Batman – Nathan‘s latest. Enjoy the music below and all his other sweet pieces at Beyond the Guitar‘s YouTube channel.

…and this one.

2) The Hard-won Wisdom of Erik Weihenmayer – We had the great joy of hearing Erik Weihenmayer speak at The Richmond Forum this past week. He is a climber, kayaker, and biker, among other sports, AND he is blind. That distinctive is huge, but even so he doesn’t talk about his adventuring life as executing one impossible stunt after another. He speaks from a deeper place that we can all understand. He talks about the meaning of struggle and the advantage of adversity (even has a book with that title). His persuasive take on how one uses struggle to grow and reach beyond where we are at the moment is both inspiring and emboldening.

Below please note just a few of his wise words, and then find and watch the films, and read his books, where he discovers and fleshes out this wisdom.

Photo Credit: AZ Quotes

There is a very blurry line between the things we can’t do and the things that we can.

You don’t just deal with adversity. You use it to propel you forward.

I found climbing to be a very tactile sport. There’s no ball that is zipping through the air ready to crack you in the head. It is just you and the rock base.

I have a variety of friends I climb with. But the common thing is I trust all of them. They’re solid climbers, the sort of people I trust to know what they’re doing.

You can’t always get out on the mountain, so I’ll put rubber on the end of my ice tools and climb the tread wall, a rotating rock wall I have in my backyard.

I’ve been lucky to have lots and lots of mentors. I think that is incredibly important in anyone’s life to encourage and inspire them, let them understand that their own potential is a reality that they can strive for.

What a thrill to be able to say that you had a contribution in the life of someone – a young person, perhaps, who is trying to take a look at the possibility of their own lives and find out what they are good at and you can help steer their career.

The key is to really have tremendously high expectations and to teach kids how to be self sufficient and confident and give them the skills that they need to succeed.Erik Weihenmayer

3) Without Grumbling – Which comes first – anger or grumbling? Or is it a more subtle but growing discontent? When does occasional complaining settle into a set habit of grumbling? What does grumbling communicate to our own minds and to others within hearing?

I’ve written plenty on complaining, grumbling, and negative thinking, in general (see links below). It can absolutely change the wiring in our brains. In my younger years, I always looking for the good and the beautiful in a person/situation…and I found it. Now, as an older person, my temptation is more toward darker thinking. This is NOT where I want to stay.Photo Credit: QuoteFancy

Below is a beautiful bit of writer Trevin Wax‘s post on grumbling and joy (it is geared toward Christians but there is wisdom for all of life here).

In Philippians 2:6–11, Paul commands the church to adopt the same mind of our risen Lord.  And his first command is, “Don’t grumble.”
“Do all things without grumbling or disputing, that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world.” (Philippians 2:14–15)
Why start with grumbling? We might expect an exhortation to spiritual disciplines, or strategies for thriving as pure and faultless people in a sinful world. And yes, Paul does speak about blamelessness and purity and holding firm to the word of life (Philippians 2:16). But this purity in action is somehow connected to the first command to do everything without grumbling. Somehow, grumbling will keep us from faithfulness.
Why start here? Because Paul knows the story of Israel.
Remember the children of Israel? They chose grumbling over gratitude. Grumbling stalled their journey and led to actions that were anything but “blameless and innocent.”
Whether we are given suffering, chains, imprisonment, or worse (Hebrews 11:36–38), or whether we conquer kingdoms, stop the mouths of lions, escape the sword, and put armies to flight (Hebrews 11:33–34), we must know that only joy in and gratitude to Jesus will win the war for our culture…Yes, we may face obstacles, setbacks, and tough days ahead. But in it all, and under it all, we are also joyful. And this cheerful courage comes not from ignoring darkness or looking only for the bright side, but from believing that the Light will overcome the dark.
Do you want to shine like stars? Then do everything without grumbling.

Trevin Wax, Facebook, March 27, 2022

Monday Morning Moment – Life & Politics – What If We Refused to Get Angry? – Deb Mills

Monday Morning Moment – Rewiring Your Brain Toward Thinking in the Positive – Deb Mills

Monday Morning Moment – Grumpy Begets Grumpy – Understanding It, Not Reacting, and Turning It Around – Deb Mills

Monday Morning Moment – Them and Us, How Can That Be? Could Them and Us Become a We? – Deb Mills

How Changing This One Bad Habit Changed Our Home for Good – Complaining

Blog - Work Culture - delta7Photo Credit: Delta 7

4) Parenting & Grandparenting – Who are the adults in your home? Usually we think of them as parents, but maybe they are grandparents, aunts/uncles, older siblings, or some other configuration of guardian. When our daughter taught elementary school, she never presumed her students’ parents would be the ones showing up at the parent-teacher conference. The most important issue is that there is one or more adult in the home who is doing the parenting.

Writer Vikki Claflin contrasts parents and grandparents this way:

“Parenting is hard. It’s basically 18 years of schooling an often-recalcitrant young human into how to be a socially acceptable, productive member of the community.

Grandparenting, however, is less goal-oriented. We are not actually raising the future of our country…Simply put, we are not responsible for the way they turn out. That’s the parents’ job, and we’ve already done it. Now it’s just fun.”

14 Contrasts Between Parenting and Grandparenting – Vikki Claflin

Imagine how your children (or you, as a child) didn’t have those adults who took the responsibility for the way we/our children turned out. Claflin lists 14 lessons that might be missed without parenting. Check those out and think about the many others that could be missed…including resolving conflict and a reasonable bedtime.

I love being a grandparent, making fun memories and lavishing love on our grands. However, I’m thankful that they have parents holding the hard line on the things they especially need from their mom and dad. For you grandparents acting in the role of parents, you are doing a huge work. Whatever circumstance foisted this work on you, you will never regret fully embracing it. Kids need raisin’. By someone.

Do you have families in your lives where although adults are in the home, they struggle to stay on top of the growing up of their children? Leaning in as loving mentors of both the adults and children (if you’re allowed) can make a huge difference.

Monday Morning Moment – Teach Your Children Well…12 Essential Lessons of Life – Deb Mills

Parenting – the Way We Did It and the Way the French Do It – Bringing Up Bébé – Deb Mills

Routines, Rituals, & Rhythms of Life – 10 Disciplines that Can Help Us Reclaim Our Life for Good – Deb Mills

5) Urban Farming – In our years in Casablanca, Morocco, we were able to participate in an urban gardening venture. The weather and seasons were perfect for growing vegetables and herbs in containers on apartment balconies.  We lived in a house and had a compost bin in our backyard in support of this food venture.

[A funny story attached to this: Months into composting, I was concerned that rats were devouring the vegetable and fruit peelings tossed into the bin every night. The next morning, those peelings were gone. Then one night, I was late putting the last of the day’s vegetable leavings into the bin. Coming close, I heard sounds coming from atop the compost. Going back into the house, I brought out a flashlight. The top of the bin was shiny black with what must have been hundreds of African beetles. At the light, they scurried, burying themselves below the surface. I couldn’t deal…so we dismantled the compost bin the next day. Sigh…]Photo Credit: Bug Spray

However, we have an excellent compost bin now and use its rich product in our garden every year.

Urban agriculturist and farm manager Allison Hurst showcases the work of Church Hill Activities & Tutoring (C.H.A.T.) and Legacy Farm in the video below. The efforts of these two organizations is changing the culture of what has been a food desert in our city. Exciting and enlightening.

Front Porch RVA

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Thanks for stopping by. It means a lot. Also any of your own faves, share in Comments.

Bonuses:

Singing the Blues with Kevin Gullage:

Fighting with My Family – fun film about wrestling

5 Friday Faves – Beyond Grumpiness, the Coming of Spring, Shame as Our Personal Assistant, Vulnerability, and Great Marriage Advice

Friday Faves – Go!

1) Beyond Grumpiness –A friend of mine pointed this blog to me today and it bumped its way to the top of my Faves. English professor Alan Jacobs mused about the grumpiness of old people. I don’t know when it happens and why exactly it happens, but it is something that has happened to me of late…and I don’t think I’m old enough yet for it to happen.

Photo Credit: Stream

Here’s a bit of what Dr. Jacobs says about grumpiness, but you should read his whole piece, especially if you’re finding yourself becoming grumpy (whatever age you are).

“I think the explanation for such widespread grumpiness is fairly simple…It’s not the big foul acts or horribly cruel words that do you in, it’s the slow drip drip drip of little annoyances that become over time a vast sea of frustration. Surely you’ve been there? You become exasperated by someone’s passing comment and when they are genuinely puzzled by your anger over so trivial a matter, you try to explain (apologetically, penitently, I hope) that it wouldn’t be a problem if this thing had happened once but it has happened a thousand times. It’s the repetition that kills you.” [Dr. Jacobs goes on to talk about the divisions on which we’ve taken sides give the sense of being new and revolutionary…and yet they are old divisions revisited.] “You can’t learn from the past if you don’t know what happened in it. So yeah, I’m gradually turning into a grumpy old man. Because nobody learns anything…” [About these things that divide us: We seem to care too much, or too little, or just plain not at all. Dr. Jacobs challenges us that only being truly loving people gives us the right to voice an opinion, and definitely not a shaming one.] “It’s a hard path to walk, this Way of avoiding both indifference and ‘the conscious impotence of rage / At human folly.’ But the hard path is the only real Way. (All the others circle back on themselves.) So I try every day to follow it. I don’t think I could manage even that if I did not have an Advocate to accompany me, to encourage me, and to guide me.” – Alan Jacobs, Beyond Grumpiness

Against Stupidity – Alan Jacobs

The Destructive Power of Grumbling and Complaining – Michael Brown

2) The Coming of Spring –March weather – “In like a lion, out like a lamb”. Of course, we’re only mid-way through March, but we have no more predictions of snow. Daffodils bloomed in snow last week, but the winds of March have blown all the rough weather away for now. I’m not rushing Spring, but it is such a beautiful and refreshing time of the year. Here are some pics of our March so far.

Photo Credit: Kathryn Visneski (East Tennessee; we had this same snow but no captures of red cardinals in it.)

3) Shame as our Personal Assistant – In Dr. Curt Thompson‘s excellent book The Soul of Shame: Retelling Stories We Believe About Ourselves, we find the intriguing term shame assistant.

Imagine having a personal assistant who means us only evil. Whispers in our ear of how we’re not prepared enough, not attractive enough, not smart enough…just not enough.

It’s hard not to believe what seems to be coming out of our own reasoned thinking. Maybe…just maybe…we’re not enough.

To defend ourselves, without consciously being aware, we armor up against those thoughts…protecting ourselves from being too exposed to others. Isolating ourselves. This hiding keeps us from community which we need the most in dealing with shame.

At times, we strike out against the shame. Either by punishing ourselves or by blaming someone else for the pain we feel. Again, this further isolates us from others…leaving us alone with the shame attendant of our lives.

There’s good news, though, Friend. See #4.

Shame: Your Inner Attendant – Katelyn Entz

Toxic Shame Has Its Own Neurobiology. The Gospel Offers a Cure – Werner Mischke

4) Vulnerability – Curt Thompson spends a chapter in his book on the remedy for shame. It is vulnerability. How do we convince ourselves, all armored up against being exposed that the path to healing is dropping the armor? Here’s the thing: armor or no, we are vulnerable. Period. Full stop. We can’t keep shame at a distance. It crouches at our mind’s door, ready at a moment’s notice, to destroy our peace…and diminish our relationships.

Photo Credit: Curt Thompson MD, Instagram

“To be vulnerable is not first something we choose. It is something we are.”* We are vulnerable. It is our state of being. We spend an enormous amount of energy protecting it. We can be free of this.

*Being Known Podcast – Vulnerability – Season 1, Episode 3

You know how we teach little ones to say, “Please” and “Thank you”? These aren’t just practices of good manners. They are actually acknowledgements of our vulnerability from an early age. Little ones have to ask for what they can’t get on their own, and then they express gratitude that their need was seen and responded to.

Our willingness to be openly vulnerable within community moves us toward intimacy. “Vulnerability creates opportunity for connection.” When we don’t avail ourselves to these opportunities, we just stay in our protective armor. Opening up to a trusted friend or small group emboldens us to tell our stories and recognize that the stinging words of shame don’t belong to us. We matter. We are enough. Being able to share such things with people who will NOT leave the room gives us the courage to then be more vulnerable with others – like our boss, or professor, or estranged family member.

Dr. Thompson also talks about the other side of being vulnerable – when we are the ones others are being vulnerable with. We may want to move away from the awkwardness of that kind of disclosure. Or we may want to try to fix it which early on is more to help ourselves dealing with the discomfort than the one sharing. “What they most need from us is our empathic presence…” To lean in, to demonstrate that they are being seen, and to connect with them, and validate what they are feeling, to see them in whatever the hard is for them in being vulnerable. In the end, we may ask how we can be helpful but we don’t go right there in the immediate of their telling their story.

This is vulnerability and it moves us to healing, to community, and to joy.

5) Great Marriage Advice – Marriage…whew! Earlier in my adult life, I always cringed at the observation that marriage is work. It didn’t look like work, and having the opportunity to share life with your special person seemed more joy than labor. Then I got married.

It is joy and it is work…not in the dull, redundant sort of work we may have from time to time…but the challenging, invigorating, problem-solving, “in it to win it” kind of work.

I happened across a sweet thread on Jane Lewis’ Twitter page. She reached out to her followers for marriage wisdom. Lots of response!

Below are just some of them…the ones I especially found valuable:

“No one”……and I mean “no one” can read your mind!

Develop and maintain hobbies independent of each other AND protect the hobbies you do together.

Attack the problem, not the person.

Faith (if you are inclined that way), mutual respect, and honest, loving, open communication are the Big Three that get you through life together.

Don’t take the little things for granted.

There is a challenge to live connected but free with your spouse. I’ve read that your primary job in marriage is to protect your spouse from your control.

My advice is laugh a lot, kiss each other often, and pray for and with each other daily.

Forgive quickly and keep a short memory of the bad. Focus on the good and appreciate him immensely!

1. Communicate, communicate, communicate – not just about money, work, chores, kids or health, but also spirituality, fun, world events. 2. Each of you needs ‘me’ time. 3. Do something fun together every week. 4. Sex is great, but marriage is about more than that. 5. Communicate.

Seek to have a quiet heart each day. Thought today of Mary facing extreme excitement (Luke 1:18,19) and deep coming sorrow (Luke 1:35). The Lord is your Keeper in highs and lows.

Don’t criticize or complain about your spouse in public. Smile at the “husbands be like” jokes, but don’t contribute. Be honest & kind. Talk to each other about your problems, not to friends/family. Keep your own hobbies, bank account & bathroom if possible.

Don’t be easily offended. As John Bevere says in his book, it is “The Bate of Satan.”

Stay curious. Keep flirting. Never forget to tell him you appreciate his hard work…never forget the reasons why you fell in love with each other…never forget that you are on the same team.

Neither of you is the same person you will be in 5 years, 20 years, or 45 years. You’re each committing to the version of the person you love now, but you’re also committing to the many versions they will become.

As much as you love him and he loves you, know that you cannot completely fulfill him, nor he fulfill you…it’s unfair to put that burden on either and will only end in heartache.

Have close girlfriends. Be humble when you fight. Hold healthy boundaries. Learn how he processes. Let him be different than you. Stick. Bad times pass. Glorify God. Forgive. Remember marriage is a picture to help us understand Christ’s love for the church. Let that sink in.

Find ways to laugh together and always have compassion for one another.

Find a reason to laugh, fist bump or high five with your spouse everyday.

Mind who you talk about your marriage with and who you listen to about your marriage. There’s a lot of wisdom to be gained from others who have gone before, but there are also people who you shouldn’t let speak to your marriage.

My advice to a new bride- maintain your friendships.with your girlfriends. He does not want to chit chat, go shopping or do your hair the way your girlfriends do. Keep your girlfriends. He will be happier and so will you.

Hold to your integrity. Trust Jesus w everything. Listen deeply. Celebrate madly. Speak truth in love. Have fun! Pray together. Walk together. Hold hands. Let there be space in your togetherness. Let go & hold on.

Give dignity to your differences. Make adequate space for whatever conversation needs to happen. You’ll both still be there tomorrow, and few things are urgent. Have your own tubes of toothpaste.

An abbreviated quote by Camille Paglia: “Men have sacrificed and crippled themselves physically and emotionally to feed, house, and protect women and children. (But the world) portrays men as oppressive and callous exploiters.” Be understanding of his burden.

Talk through how you deal with money and come up with a budget you both agree on. One spouse can pay the bills but both of you should be aware of the state of your finances and financial goals.

You are the same team. In disagreements, in different skill sets and ways of communicating, you are all on the same team. Argue and forgive like teammates. Notice and applaud like teammates. Work out problems and brainstorm like teammates. We use “same team” as shorthand to stop ourselves when we disagree or misunderstand each other. Take a breath and explain what is going on. Learning to argue well, to listen well and be self-aware enough to give names to things and be heard. And give loads of grace.

@janeelisabethh, you have some wise women (and a couple of guys) in your Twitter world. People (and threads) like this are why I am still on Twitter.

Coming up on 38 years with this guy.

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Thanks for stopping by. It means a lot.

Bonuses:

Photo Credit: Ann Voskamp, Tim Keller

Photo Credit: Instagram, Tim Keller NYC

10 Ways to Live Life to the Fullest After 60 – Rebecca Wilson

Monday Morning Moment – Generational Sin and Trauma – Don’t Trip Over What’s Behind You

Photo Credit: Seneca, Facebook, Natural Life

My maternal grandfather was a drunk. When he wasn’t withdrawn, walking trails in the woods, he could be mean to both his wife and his five children. How he and my grandmother, a pampered and passive woman, came to be married, I didn’t think to ask. Nor did I ask them or my mom about their childhoods.

My mom was an elegant woman. Beautiful, generous, selfless. She took the brunt of her father’s rages – standing between him and her mother or him and her two younger brothers. The two older brothers left home as soon as they could lie about their ages to join the military.

How she and my biological father married was less a mystery. She thought he was her way out of a hard life at home. It turns out maybe he thought the same about her. Whatever their affection before marriage, it cooled as the years and responsibilities folded on top of each other. It would turn out that although there was not so much violence in our childhood home, there was neglect. He wasn’t a drunk but he never cared to work. When Mom finally divorced him, her heart had become so wounded and weary, it was a matter of just having one less mouth to feed.

Mom would later marry my step-dad who was a sweet daddy to me. He was harder on my brothers…and on his own kids from his first marriage. It made me sad and a little frightened, especially for my older brother. He was old enough to have seen our grandfather drunk; he knew the dismissive behavior of our biological father; he felt the anger of our step-father. My younger brothers and I missed a lot of that.

Divorce and its fallout became something I would determine to avoid…even if it meant not marrying at all.

I did marry, and a wonderful man. We are very different from each other. We have different struggles and different childhood situations. However, from the beginning, we shared the personal experience of  nurturing love of parents, faithful to God and each other. This has been a strong foundation for us to learn to love well and parent well (hopefully). It is not the whole of it though.

In all of this, there is still the puzzling over what we bring to our marriage from past generations…and what will would transmit to our children?

Looking into our pasts isn’t always inviting. Some prefer to “let sleeping dogs lie”. I’m learning that our past informs our future; in fact, our past can predict or prescribe our future. It seems wisdom then to examine what we can of our past, and that of parents and grandparents.

Not to blame. Not to lay responsibility for some present lack in ourselves. We all make mistakes as parents even when we deeply love our children. The look back is to help us to heal any harm and to guard from bringing past hurts to our children…without thinking… without intending.

When our parents experience trauma in childhood – or endure the consequence of sin from a parent – they carry that into adulthood and potentially will transmit it to their own children. Not all survivors of adverse childhood experiences will follow this cycle, but it’s rare to avoid altogether.

My mom was very intentional in showing us love after experiencing so little in her childhood home. She did bring some of her trauma forward and we experienced it…without her meaning for us to. I remember trying, from an early age, to be as good as I could be for my mom…and failing. She had tried to do the same as well, in her growing up years…but with harsher consequences than I had.

“The child speaks what their parents could not. He or she recognizes how their own experience has been authored, how one has been authorized, if unconsciously, to carry their parent’s injury into the future.”Molly Castelloe, How Trauma Is Carried Across Generations

Photo Credit: Twitter

Have you discovered areas in your own life that if left unattended will transmit to your children’s lives? Fears, self-worth issues, anger, negativity, anxiety, perfectionism, sadness…or sin/trauma of all kinds that we have harbored (and maybe witnessed in our childhood). We can change the future, with God’s help, by taking a good long look at our past. Asking questions and considering what consequences are playing out in our current lives and our children’s.

We can break the cycle of generational trauma or sin, but it requires relentless intentionality on the parents’ part. Both for our own healing and for our children’s health. I didn’t want my children to be afraid or unsure of how valued they were. I wanted them to always know the experience of being safe, seen, soothed, and secure. Was I successful…? Not always…in fact, I was unaware of how generational sin clung to me. I didn’t have words for it then like I do now.

The Adam Young Counseling podcast has been a tremendous help to me in looking at childhood trauma and generational sin. He gives practical and reasoned helps in how to heal from our own trauma as well as how to curtail the repeat of generational sin in our children’s lives.

What are your thoughts? Please add to Comments. May God help us all to be blessings (and not cursings) to our children and to theirs.

What Is Generational Trauma and Is It in the Bible? – Ashley Hooker

The Sins of the Fathers Visited Upon the Children – S. Conway

What Are “Sins of the Father”? Understanding Generational Consequences – Michael A. Milton

YouTube Video – Generational Sin + Trauma – Gospel Care Class

Monday Morning Moment – Reflecting on the Story of a Girl and Friendship

[School Days, Cairo, Egypt – a couple of decades ago]

[From the Archives]

This delightful girl has a birthday tomorrow.

I want to celebrate her here. The girl and the understanding of friendship she has brought to her mom and to those who have known her best.

She was born on a windy March morning. Our first-born. I have brothers, and my Mom had all brothers. Having a daughter as our first was a complete joy and wonder to me, as my Mom tells me I was for her in the midst of all boys.

She would be my sidekick for many of our early adventures together. Welcoming two brothers during her preschool years. Enjoying the friendship of neighbors and church family. Homeschooling in East Tennessee.  

I will never forget the Spring when she came home from Jack and Barbara Lavender’s Sunday School class with two tiny cups of growing seedlings. We planted them in her daddy’s garden and they grew an enormous bed of Cushaw squash. From those two little seeds. Sweet memories of friends who invested in our girl’s life.

Then there was the terrible time when she got desperately ill with what we would, over too many days, finally discover to be a ruptured appendix. This girl has always had a high threshold of pain, and it took four trips to the pediatrician’s office before I was taken seriously. She ended up with big surgery and 10 days on IV nutrition. This image shows her having her first meal over a week after her surgery (pillowcase from our friend, Kay – she still has this pillowcase).

Then our travels outside East Tennessee began.

For this quiet girl, having her life, and childhood friendships, disrupted was hard. Despite the incredible experiences of many moves across four countries, she learned resilience the hard way.

In those days, before smartphones, we carried our memories of people and places in tangible ways. Photo albums. This girl would often go deeper with new people in her life by introducing them to her previous life…through these cherished photo albums.

Everywhere we went, everywhere we lived, we have the photo memories of the sweet parts of those years. They are a treasure.

Friendships were not always easy for this girl…most probably related to adjusting to all the changes imposed on her by her parents’ many work moves. She was not the life-of-the-party, center-of-attention, making things happen, people magnet sort of girl. She loved books and they were often her friend -in the reality of multiple moves and too many goodbyes.

She did have two constant friends who went through all those moves with her. Her two brothers. They are still close. Remembering all the good, all the tears, and all the big sister times with her [calling her “Auntie” when she observed and advised where they preferred to be left to their own devices].

As this girl grew up, she learned how to recognize mean girls and not to take them personally nor to become one…which can easily happen for any of us in strained situations. She learned to embrace the new and sift for where she belonged in the different. And could even make a difference.[Her tiny Senior class, 2005, Casablanca, Morocco]

[Noor, a dear friend from high school, knowing the experience and also understanding what it’s like to move places and countries with your family]

[Maria, a fellow student and enduring friend as they both tackled teaching together. Different schools but similar challenges.]

Besides her brothers, this girl had two men she knew she could count on. Her Dad…and in time, her beloved whom she would marry. I love to catch snippets of conversations she and her Dad have on visits home. For two introverts, their words pour out with each other…safe people, safe places.

[This girl and her boy who would capture her heart and parent two little ones by her side – no pics of the littles – this girl’s preference and I honor it]

In this season of making a home and family, she has grown into this beautiful woman (OK…if you’re still reading, you either love her or the idea of her or you have such a her in your own lives). I am in awe of this girl. Not because she is anything of celebrity but because of how she handles today’s bumps. Also how she has taken both the bad and the beautiful of her growing up years and turned them into her own story.

Two Christmases ago she gave me a book by Sarah, Sally, and Joy Clarkson. Girls’ Club – Cultivating Lasting Friendship in a Lonely World.

This sweet girl has recommended Sally Clarkson to me often in the last years as a mom and mentor in life. In the book above, Sally’s daughter Sarah writes a chapter entitled Saturday Mornings: The Girls’ Club Prototype. In this chapter, she describes “five progressive actions…central to the powerful cultivation of friendship”. They are:

  • Invite – Reach out and bring in a new someone to an adventure and your life.
  • Plan – Work out the logistics of an event, a meetup, an outing. Make it a welcome ritual or routine.
  • Provide – Show love, Sarah says, by preparing the table, so to speak. Whether it is the physical space itself (your home, for instance) or your own “mind and heart” to wholly receive the new friend.
  • Stay – This is huge! Whether distance or circumstance separate you, be a continual presence in the life of a friend. Be there. Show up. This takes effort and intentionality, and it’s not easy. It requires both forgiveness and faithfulness…no matter what.
  • Pray – When we remember that every single person we meet is an image-bearer of God, we are reminded of the value there. Even those “mean girls” in our lives didn’t get mean in a vacuum. “Hurt people hurt people”. They have God’s imprint like every other imperfect person… When we recognize our own frailty and that of others, we are drawn to pray. For our own hearts to love like Jesus. For eyes to see how God sees people…and to reach out in love…as only He has made us to do so.

I’ve watched this girl executing all the above. She has commented that making (and nurturing) friendships as an adult has had its own challenges, maybe because of all the other pieces of life that need our attention. However, I rejoice with her that she has settled into a life fairly full of friends with littles and some without (including me).

I’ll close this “Happy Birthday” piece on this note: our girl has a fierce faith in God that brought her through the hard so far in her life. I’m confident that whatever lies ahead – joys and sorrows – she will lean into God to sustain her. She will be there for those whom God has placed in her life – family, friends, and friends-to-be.

Like her, I will leave you with a few last images of life we’ve enjoyed together. Hope your day is filled with joys familiar and joys anew. Happy Birthday, Sweet Girl.[Learning to make biscuits with Memaw – my Mom, the master cook]

5 Friday Faves – Beyond the Guitar’s Latest, Parenting Pearls, Aging Well, Words, and War

Quick take on favorites of mine over the last couple of weeks:

1) Beyond the Guitar’s Latest – Enjoy!

2) Parenting Pearls – So thankful for wisdom of others…especially in parenting and raising children to be mentally healthy and resilient. How other cultures parent is also intriguing. Below are some of both.

Mom blogger Becky Mansfield wrote a great piece on things we don’t want our kiddos to forget.  Please share in the Comments what you hope your children don’t forget.

What Really Matters: Things I Never Want Our Kids to Forget – Becky Mansfield

Photo Credit: Facebook, Becky Mansfield, Your Modern Family

First, You Decide that Kids Belong in School – Carrie McKean – a writer friend of mine in Texas; everyone won’t agree with her, but she writes well and with reason for us as parents during our time with COVID.

A Top Researcher Says It’s Time to Rethink Our Entire Approach to Preschool – Anya Kementz

It’s Easy to Judge Until It’s Your Kid; Let’s Try Compassion – MaryBeth Bock

The Secret of Arctic ‘Survival Parenting’

3) Aging Well – Start young. Start young to age well. If you have to catch up (like me), there is still time.

The Seven Habits That Lead to Happiness in Old Age – Arthur C. Brooks

Forgiving People Is Good for Your Health. Here’s How to Do It. – Rachel Feltman

Forgiving People Is Good for Your Health. Here’s How to Do It – Rachel Feltman

Photo Credit: John & Julie Gottman, Yes! Magazine

4) Words – As much as I love words this quote from Jesus’ teaching gives pause: “But I say unto you, that every idle word that men shall speak, they shall give account thereof in the day of judgment. For by your words you shall be justified, and by your words you shall be condemned.”  – Matthew 12:36-37
Words matter. Words mean things. We should be generous with life-giving words and sparing with words that destroy.  Silence and restraint have their place.
What If– A poem by Malcolm Guite
What if every word we say
Never ends or fades away,
Gathers volume gathers weigh,
Drums and dins us with dismay
Surges on some dreadful day
When we cannot get away
Whelms us till we drown?
What if not a word is lost,
What if every word we cast
Cruel, cunning, cold, accurst,
Every word we cut and paste
Echoes to us from the past
Fares and finds us first and last
Haunts and hunts us down?
What if every murmuration,
Every otiose oration
Every oath and imprecation,
Insidious insinuation,
Every blogger’s aberration,
Every facebook fabrication
Every twittered titivation,
Unexamined asservation
Idiotic iteration,
Every facile explanation,
Drags us to the ground?
What if each polite evasion
Every word of defamation,
Insults made by implication,
Querulous prevarication,
Compromise in convocation,
Propaganda for the nation
False or flattering persuasion,
Blackmail and manipulation
Simulated desparation
Grows to such reverberation
That it shakes our own foundation,
Shakes and brings us down?
Better that some words be lost,
Better that they should not last,
Tongues of fire and violence.
O Word through whom the world is blessed,
Word in whom all words are graced,
Do not bring us to the test,
Give our clamant voices rest,
And the rest is silence.
Then, on a lighter note:  there’s this sweet game that is all the rage right now. Wordle created by Josh Wardle (launched in October 2021). I love it because it is not time-consuming. You get one word puzzle a day that is challenging but doable. So fun.

What to Read About Wordle While Everybody’s Still Talking About It – Alex Dalenberg

Twitter, Karen Swallow Prior (Click to read the full thread)

Wordle App (different game, different creator)

5) War – We have all read and watched about the current invasion of Ukraine by Russia. How to respond? Who to respond? I won’t pose an opinion here because we have so many, and they don’t help really. Praying is the most important thing we can do. Below are some links I found interesting this week (well, links that weren’t behind a paywall). Praying…

Photo Credit: Facebook

War in Ukraine: Essential Reading

Ukraine’s Volodymyr Zelensky: the Comedian President Who Is Rising to the Moment – Stephen Mulvey

Wendell Berry’s Advice for a Cataclysmic Age – Dorothy Wickenden [Lengthy biographical piece on Berry’s advice – also includes an audio file which you can listen to instead of reading the story.]

Here are a few quotes from the piece above:

“Think Little. Nearly every one of us, nearly every day of his life, is contributing directly to the ruin of this planet.” Berry went on to say that he was “ashamed and deeply distressed that American government should have become the chief cause of disillusionment with American principles.”

In a Jefferson Lecture in 2012, he quoted Stegner’s description of Americans as one of two basic types, “boomers” and “stickers.” Boomers are “those who pillage and run,” who “make a killing and end up on Easy Street.” Stickers are “those who settle, and love the life they have made and the place they have made it in.” They are “placed people,” in Berry’s term—forever attached to the look of the sky, the smell of native plants, and the vernacular of home.

He told the crowd that, as a member of the human race, he was “in the worst possible company: communists, fascists and totalitarians of all sorts, militarists and tyrants, exploiters, vandals, gluttons, ignoramuses, murderers.” But, he insisted, he was given hope by people “who through all the sad destructive centuries of our history have kept alive the vision of peace and kindness and generosity and humility and freedom.”

“A properly educated conservative, who has neither approved of abortion nor supported a tax or a regulation, can destroy a mountain or poison a river and sleep like a baby,” he writes. “A well-instructed liberal, who has behaved with the prescribed delicacy toward women and people of color, can consent to the plunder of the land and people of rural America and sleep like a conservative.”

“If two neighbors know that they may seriously disagree, but that either of them, given even a small change of circumstances, may desperately need the other, should they not keep between them a sort of pre-paid forgiveness? They ought to keep it ready to hand, like a fire extinguisher.”

“Jesus said, ‘Take no thought for the morrow,’ which I take to mean that if we do the right things today, we’ll have done all we really can for tomorrow. OK. So I hope to do the right things today.”

Wendell Berry – Americans Who Tell the Truth Website

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Any favorite finds you’d be willing to share? Post them in the Comments and thanks so much for stopping by.

Bonuses:

Setting a Valentine’s lunch for our grandchildren:

The Real-Life Diet of Kenny G, Who Learned to Cook to Set an Example for His Son – Mick Rouse

YouTube Video – Jesus’ Heart – Eric Gilmour and Dane Ortlund

Three Encouraging Quotes

Monday Morning Moment – A Cause for Celebration and a Celebration Culture – in Pictures

Photo Credit: Unlocking the Bible

What do we celebrate?

Kids’ birthdays, weddings, babies, anniversaries. For sure.

How about mileposts in our careers? A job well-done?

Have workplace celebrations (even micro-celebrations) gone by the wayside? Even before COVID? Too expensive? Too hard to keep up with? Considered frivolous and unaligned with a stream-lined cost-saving workplace? Have these cost-savings cut losses or added to them? If this is your situation, consider re-instituting celebrations. Omitting them may have cost you more than having them.

I’m not going to go into the particulars (links below will support those). However, I want to give a shout-out to one recent celebration which we got to attend and soak up the joy of it all.

[This had to do with a church celebrating the 10th anniversary of their pastor couple. The elements of a beautiful milestone recognition follow in the pictures and brief description. Enjoy.]

Andrew and Marcie came to this job after a catastrophic health event forced them to leave the international work they were deeply committed to. A redemptive story followed in these 10 years since.

They are not the kind of people who are ambitious for center stage, but they find themselves there because of what (and who) they bring with them. They take the hard and display the good and the God in it.

We had the opportunity to be one of the out-of-town guests for a surprise celebration of Andrew and Marcie’s work (10 years so far).

This church covered all bases in celebrating them and drawing all of us into that circle of deep gratitude. #Snacks and #giftbags for the travelers (you planning milestone celebrations – keep this! – for all involved as far as your budget allows).

The surprise actually happened (for Andrew anyway. Marcie helped to keep him in the dark). The sweet first sightings were emotional.

Milestone celebrations must always have food. No need for it to be elaborate, but special is nice. From eating at local specialty restaurants to a potluck. There is something about eating together from time to time (and especially to celebrate a person or progress) that creates a bond between people. When is the last time you ate with your team? Your boss? Make it happen.

Then the words. They matter. Words of affirmation. Words of inspiration. Vision. Purpose. However, not just for the big picture but how the pieces fit together. Celebrations are about the pieces…and the pieces are people. If I may add: God puts the puzzle together. [Because this was a church celebrating their pastor, the Sunday service included all us life-long family and long-time friends – joining their local church family who love them with us. This celebration was a beautiful demonstration of that love. No holds barred.]

Celebrations are meant to honor both the person/project and the larger purpose that holds us together. If it’s work or family or something other. For Andrew and Marcie, it would have been very awkward for them if they were the focus of the 10-year anniversary. Their church family knew this and kept in view what mattered most to them all.

That was our weekend with all the feels of a celebration. It was inspiring. I’m looking forward to being part of a force that celebrates more. The doldrums of this cubicled and isolating season almost put me to sleep. This weekend woke me (back) up!

5 Reasons We Should Celebrate Milestones – Julie Baumgardner

Back to Basics – What Are Community Celebrations? – Aaron Kinne

Creating a Culture of Celebration – Don Rheem

Commentary: Importance of Life’s Milestones – Doug & Lynn Nodland

Saturday Short – My Mom – a Lifetime Full of Love Notes – Her Birthday Just Ahead of Valentine’s Day

[Today is Mom’s birthday – 19 of them now in Heaven. This blog adapted from the Archives. ]

Our little family never lived close to the grandparents. This was not easy…for any of us. Before I married, I lived close to home, and Mom was my best friend. She died almost 20 years ago, and I miss her every day still. To people who knew her well, I would often say  “when I grow up, I want to be just like her.” Still working on that.

Mom and I shared a weakness for words…they are probably excessively important to us, delivering both positive and (sometimes) negative weight. She was an amazing encourager. She rarely missed an opportunity to lift another’s spirit or to speak loving truth to someone desperate for God’s touch.

Mom pictures for website 012

When I moved away to take a teaching job, she and my dad helped me with the move. New Haven, Connecticut would be a 2-day drive from Georgia. At that time, it was the farthest I had ever wandered from home. She stayed a week to help me settle in.  While there, she was such great company. We explored the city together and laughed over a new culture and cried at the missing that was ahead for us.

She filled my freezer with her baking, and, while I was at work, she wrote notes. Then she hid them everywhere. After she flew home, I began finding them. In my coffee mug. Under my pillow. In the pocket of my coat. Among my reference books. Behind my music books on the piano. She was with me in the love notes she left, and it made the distance between us…less.IMAG2720 (2)

My mom and I also had a weakness for bits of paper. I have kept every one of her notes. These from that move over 30 years ago are fading…red ink on pink paper. There is a lifetime of notes between Mom and me. The tradition she started on that first move has become a life-long tradition for our family. Our visits back and forth, across the US and then the globe, have been papered by these little notes.

Our children, from the time they could write, entered into this tradition much to the joy of their grandparents. Before we would leave from visits with them, these three young ones would write of their affection for their grandparents and hide them all over their houses. I delighted in their cooperation in this conspiracy of love.

Mom always wrote notes…not just to us but to so many. She and her Sunday School Class ladies would send cards every week to the sick ones or the sad ones. She had a special burden for the elderly, for widows (including functional widows, deserted by husbands) and for fatherless children (again including those “orphaned” by still-living fathers). She inspired me by her humble ambition .

Pure and undefiled religion before our God and Father is this: to look after orphans and widows in their distress and to keep oneself unstained by the world. – James 1:27

I am so thankful for my mom’s bits of paper…for her love…and for her perseverance in encouraging and serving others. Her generation is sadly almost gone, and it is for us to pick up these traditions, or traditions like them. Passing them on somehow to the next generations…Maybe there won’t be bits of paper or love notes like in the past. I do hope we still take the time to write. Definitely, the call to serve and to encourage is as current as ever. My life continues to be rich with those, young and old, who reach out with words of kindness and encouragement. Written or spoken, they are love notes to the heart.

Thanks, Mom. Thank God for you.

Therefore encourage one another and build up one another, just as you also are doing.1 Thessalonians 5:11

The 59 “One Anothers” of the New Testament

Memory-of-Mildred Byrd McAdams

Monday Morning Moment – Joy – C. S. Lewis

Photo Credit: C. S. Lewis, AZ Quotes

Here’s a bit of this beautiful rabbit trail of exploring “joy” as my word of the year 2022. One turn building on another.

Last week, I read the small and endearing volume C. S. Lewis’ Letters to Children. That led to watching two of the The Chronicles of Narnia films. From there Dave began re-reading the book series, and I searched out the film The Most Reluctant Convert: the Untold Story of C. S. Lewis.

We watched that film (which I highly recommend), at home, during which I wrote pages of notes from the rich and thought-provoking dialog. The film featured a biopic of both a young C. S. Lewis and his older self. Beautifully filmed and intriguing as it unfolded Lewis’ childhood, his academic life as an atheist, and then his wrestling with the idea of God…and then the reality of Him. Lewis was literally “surprised by joy“.

Surprised by Joy: the Shape of My Early Life – C. S. Lewis (his autobiography)

What is joy? It’s way more than happiness. In fact, this feeling of joy can even be experienced in a hard place, in suffering, even despair.

“The difference between shallow happiness and a deep, sustaining joy is sorrow. Happiness lives where sorrow is not. When sorrow arrives, happiness dies. It can’t stand pain. Joy, on the other hand, rises from sorrow and therefore can withstand all grief. Joy, by the grace of God, is the transfiguration of suffering into endurance, and of endurance into character, and of character into hope–and the hope that has become our joy does not (as happiness must for those who depend up on it) disappoint us.Walter Wangerin Jr.

Joy is not something that we can produce nor can we hold onto it. It is a glimpse of Heaven. It points to something larger, something beyond the moment. It is not to be made an idol of (a good word for someone holding it close as her word for the year). It is a glorious gift – it sharpens our experience of beauty and love. It assures and sustains us. It gives pause. It fills all the space we give it.

You know that magical moment when a sunrise reaches its full beauty and then fades fast into day. We want the moment to last longer, but we still have the experience of it, the memory of it, and the hope of it coming again. Joy is a snapshot of the goodness of God…of God Himself, the Joy-giver.

As the sunrise faded this morning, I pulled out a selection of books from our large C. S. Lewis collection to revisit on his take on joy. Do you have a favorite of his books?

Just a little of how Lewis describes joy:

“In a sense the central story of my life is about nothing else…it is that of an unsatisfied desire which is itself more desirable than any other satisfaction. I call it Joy…a technical term and must be sharply distinguished from Happiness and from Pleasure. Joy has one characteristic…in common with them; the fact that anyone who has experienced it will want it again…It might almost equally well be called a particular kind of unhappiness or grief. But then it is a kind we want.

Joy must have the stab, the pang, the inconsolable longing…All Joy reminds [“Look! Look! What do I remind you of?”]. It is never a possession, always a desire for something longer ago or further away or still “about to be”.

Joy is the serious business of Heaven.” – C. S. Lewis, Surprised by Joy

I will share one brief story where, in a moment of terrible loss, I was “surprised by joy”. Many years ago, our Chad, a cherished young nephew of ours died, at 23 y/o, in a car accident. It was horrific for everyone in the family because he was so dear to all of us. There came that moment, with the family gathered, that we were able to see him at the funeral home. I remember vividly saying silently to God that the test of His promise of grace sufficient was before us. To walk into the room and face the reality of Chad’s being with us no more was terrifying. Yet…God showed up. It was awful but in a surreal way. None of us tried to comfort each other; there just weren’t words. Yet, it was like we were all being held up, held together, held close. Leaning in, surrounding that casket…loving that boy. Longing to see him alive again…and assured, truly comforted, we would, one day, see him again.

Maybe no one else had the experience I had…but I believe it was common to all of us…they wouldn’t label it joy, I don’t think, but it was a joy that burst in…at a time of shock and sadness. A joy that helped us keep breathing and hold together rather than push away.

Photo Credit: C. S. Lewis, AZ Quotes

So…I’m on a journey to discover joy in its many forms…and watch for whom it points. A signpost. A marker. Joy.

7 Thoughts on Joy From C. S. Lewis – Dawn Klinge

How Do You Define Joy? – John Piper – Desiring God

The Quotable Lewis – Edited by Wayne Martindale and Jerry Root

Photo Credit: Pinterest

Worship Wednesday – Overcoming Regret – Mercy – Elevation Worship & Maverick City

Photo Credit: Heartlight

The heart is deceitful above all things, And desperately wicked; Who can know it?Jeremiah 17:9

If You, O LORD, kept track of iniquities, then who, O Lord, could stand? But with You there is forgiveness, so that You may be feared.  I wait for the LORD; my soul does wait, and in His word I put my hope. – Psalm 130:3-5

For I am conscious of nothing against myself, yet I have not been justified by this; but the One judging me is the Lord.1 Corinthians 4:4

Let’s spend a few minutes looking back. Thinking about regret. We aren’t going to stay there, because God saved us for this present moment, and, beyond this, our glorious future. However, looking back (with righteous intention) can empower us for our lives in the present. Looking back can also grow gratitude for the God who has graciously forgiven us.

Maybe regret isn’t something that plagues you. That is a grace, Dear One. Pastor John Piper says: “A life without regrets is built on a mirage. We have all sinned.” I have never thought much about regret until recent years. Getting older seems to grease the tracks for that.

I have regrets…and it turns out, so do we all. In pondering it this week, I’ve asked several in my life about their regrets. Surprisingly, these conversations revealed things I didn’t know about people I know well…regret exposed tender memories and heartbreak.

Some things we can’t change…but the things we can, then… hallelujah!

Let’s pull our regret out of the dark recesses of our memory, put it on the table, and examine it with the help of the Holy Spirit…and a trusted friend. If we don’t deal with our regret, it is still affecting the freedom we have in Christ and our sense of ourselves and each other.

Let’s do what we need to do with that regret…and get truly free.

Researcher and clinical psychologist Dr. J. Kim Penberthy posted a fascinating and empowering piece on overcoming regret.

Regret is a very real reaction to a disappointing event in your life, a choice you made that can’t be changed, something you said that you can’t take back. It’s one of those feelings you can’t seem to shake, a heavy and intrusive negative emotion that can last for minutes, days, years or even a lifetime.”

Regret mentally references something we did or that we didn’t do (in the spiritual realm: sins of commission and sins of omission).

Penberthy offers a cognitive model for overcoming regret. It involves the acronym “REACH“:

  • Recall the hurt (face it)
  • Empathize (be kind and compassionate)
  • Altruistically offer forgiveness (to oneself)
  • Commit publicly (share it) and
  • Hold on to that forgiveness and stay true to the decision.

Regret Can Be All-Consuming – a Neurobehavioral Scientist Explains How to Overcome It

The Psychology of Regret – Melanie Greenberg

Our tendency is to either bury our regret or burrow into our regret. Either way robs us of 1) what we can learn from it, 2) what we can do to correct or overcome it, and 3) what freedom we can experience, living fully in the present (beyond the conscious/unconscious burden of regret).

Christian psychiatrist Curt Thompson writes about overcoming regret:

“The process of repair requires us to confront the reality of the wound that has taken place. This includes naming the offense (what someone did or failed to do), acknowledging that it has caused pain to the one offended, and pledging to work to never repeat the behavior. In the language of faith we describe this maneuver of repair as confession and repentance – the act of turning around and going in the opposite direction, not merely feeling regret for having done something wrong.”Curt Thompson, The Anatomy of the Soul

John Piper answers the question “How Should I Handle My Regrets?” in a 10 minute podcast. He reminds us of the Savior we have and the salvation we’ve received…recalling the thief on the cross, being executed because of a regrettable life, and yet, in a moment, repenting and receiving assurance of Paradise with the Lord. Wow!

Piper warns us that our memories are faulty causing us to be either too hard on ourselves…or too easy. Then he calls us both to remember and to forget:

Remember that you were at that time separated from Christ, alienated from the commonwealth of Israel and strangers to the covenants of promise, having no hope and without God in the world. But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.Ephesians 2:12-13

Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:13-14

“Wherever remembering our failures will help us fly to Christ, love Christ, rest in Christ, cherish grace, sing of mercy, serve with zeal, then let’s get on with remembering and regretting…

but…

Wherever remembering begins to paralyze us with the weight of failure and remorse so that we don’t love Christ more or cherish grace more or serve with greater energy, then let us forget and press on by the power of grace for the little time we have left…Press on in faith for the goal for the prize of the upward call of God in Christ.”John Piper, Desiring God

Let’s close out as Pastor John calls us to “sing of mercy” with the song below: Mercy.

REACH Forgiveness – Everett Worthington – wonderful resources!

5 Friday Faves – Beyond the Guitar’s “Halo”, Best Film Scene, Secure Attachment, Letters to Children, and Birthdays

Happy Friday! It’s been a sweet week around here with birthday celebrations, snow, and so many captivating discoveries. Hope your week has worn well for you. Here are this week’s faves of mine (please share yours as well, in Comments, below).

1) Beyond the Guitar’s “Halo” – For twenty years, Halo and its sequels are wildly popular videogames (first person shooter). I don’t know it personally but first saw it played by son Nathan and his high school buddies. Halo Infinite came out before Christmas 2021. It is the latest rendition of the game. The theme is beautiful as you’ll hear with Nathan’s arrangement and performance below. Another amazing feat of taking a gorgeous orchestral piece of music and rendering it beautifully and a single instrument. His classical guitar.

 

2) Best Film Scene – Full disclosure: I haven’t seen the 2021 film CODA (“children of deaf adults”), but I will. It came to my attention from Josh Larsen’s tweet below, looking for fan favorites:

Several folks replying to his “scene of the year” question posted “CODA (2021) – The Audition”. Can’t tell you how many times I’ve watched that scene. Goosebumps. Every. Single. Time.

[The song “Both Sides Now” was written and first performed by Joni Mitchell in 1967.]

In mid-life, my mom began working in a printing company. It was a loud workplace and everyone wore earplugs and communicated often with hand signals while on the floor. She made friends with a deaf woman named Mary. Mom didn’t have to learn sign language to communicate with Mary on the floor, but their friendship grew as did my mom’s determination to learn how to truly be a friend to her. I can’t tell you how proud and enthralled I was at Mom’s learning sign language at her age…just to truly know and understand her deaf friend. They had a long beautiful friendship even after retiring from their work. Both have since died.

We have a hearing-impaired son (whose hearing is assisted with hearing aids, but who still engages with the world a bit differently because of his hearing issues. He struggles learning languages and depended more on lip-reading early on before we knew for sure he had hearing issues. He amazes us still how he has dealt with life in the hearing world.

This scene…this movie…captures some of this tension. Also the tension of the blue collar work world juxtaposed with the arts symbolized in the young [CODA] Ruby’s pursuit of admission to Berklee School of Music. You see the beauty of both.

Josh Larsen and others like him are why I stay on Twitter. I follow the most remarkable people and they open up ideas to me that are life-giving. [I don’t follow people otherwise.] Josh is a podcaster but has also written the book Movies Are Prayers. Check it out. Here’s a review.]

[P.S. I LOVED the review of the film CODA by some deaf moms. Oh my goodness! How rich and tender. Can’t wait to see the film myself.]

3) Secure Attachment – The flourishing of relationships is strongly impacted by the nature of attachment from infancy. The baby with her parents/caregivers. Was (s)he seen, truly seen, by the adults caring for her and was she soothed, kept safe and secure, in ways that communicated the same to her? Or was the attachment more geared to the caregivers’ needs or emotional strain at the time?

Photo Credit: Gabor Mate, dr_anniephd, Instagram

Psychiatrist, research, and educator Daniel Siegel has given us so much help in parenting our babies. His work on attachment-based parenting is ground-breaking and foundational to how we look at the role of the adult caregiver in raising resilient children into adulthood.

When parenting our little ones, we need to be aware of how our own stress (including the past experience of our own being parented) is affecting our attachment to them…how we communicate our care for them. Then how ever secure our children’s attachment to us might be, when hard things happen to them (trauma later in life), they can fall back on the security of their early childhood attachment. Let’s say, these young people, even young adults, did not have a close attachment to their parents, they can psychologically “walk those memories back” such that they can become more secure and flourishing adults.

This may make some wonder why I pose these ideas. “We’re all doing the best we can”, right? My parents were divorced when I was little and I have huge gaps in my memory. I wonder at that. My mom was super loving and understanding of our needs, but she had to work long hours and just wasn’t there much.

Also, in my family and friend groups, there are those who have endured terrible trauma in relationships, both as young children and into their teen and young adult years. Are they flourishing? I hope so, but it isn’t always clear. Reading and thinking through AND talking together about attachment (having reading so much of Siegel’s work) have been helpful and made me more hopeful.

Monday Morning Moment – As Adults We Still Need to Feel Safe, Seen, Soothes, and Secure – Deb Mills

The 4 S’s of Attachment-Based Parenting – Daniel J. Siegel – Podcast

I just read his brief but illuminating paper “The Verdict Is In – the Case for Attachment Theory”. Siegel and his co-author Alan Sroufe

https://drdansiegel.com/the-verdict-is-in-the-case-for-attachment-theory/

The Verdict Is In – The Case for Attachment Theory – Alan Sroufe and Daniel Siegel – pdf

Photo Credit: Dr. Dan Siegel & Dr. Tina Payne Bryson

The Power of Showing Up – Daniel J. Siegel, MD & Tina Payne Bryson, PhD

Mindful Parenting: 4 S’s of Secure Attachment – Esther Goldstein

The Neurobiology of Attachment to Nurturing and Abusive Caregivers – Regina M. Sullivan, PhD

How We Come to Define Ourselves – Attachment Research Over Decades with Guest Alan Sroufe – Therapist Uncensored Podcast

4) Letters to Children – Author C. S. Lewis felt great responsibility in answering the many letters he received through the years. Especially replying to the children who wrote him. The small book C. S. Lewis’ Letters to Children is especially delightful as he writes both eloquently and playfully to them With respect for them as fellow readers and a certain peership with them in loving the characters and stories in his books. In particular The Chronicles of Narnia. No question was treated as childish. In fact, we can learn quite a lot about Lewis in his correspondence with these children.

For this blog, I’ve screenshot just a few of the letters. They were magnificent. In fact, in one of his letters he shared with a child the two favorite books he had written: Perelandra and Till We Have Faces. What a wonder to have a letter from this great storyteller! Lewis wrote hundreds of letters over the course of decades of his life, right up until the day before he died.

[I have saved letters…especially from my mom and a few other adults in my life. Letters these days are a treasure. Are you writing any? Are you young people saving any?

5) Birthdays – This is my birthday week.

Photo Credit: Samantha Reynolds, Instagram

The weather here has been quite cold and wet. A small snowfall stayed with us due to temperatures remaining below freezing. This kept me wanting to stay inside, except for one trip to Cracker Barrel for a birthday breakfast. In the country store attached to the restaurant, you can always find word art, images of which you will find below.

My love languages are words and acts of service. Blessed with both for my special day. Cards. Grandchildren drawings. A dinner at home with the kids taken care of completely by them. Sweet birthday. Thanks to many of you for your greetings, and I hope your 2022 birthday is a good one.  

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That’s it for this week. Please do add any of your favorite finds or experiences of the week in the Comments below. You are a blessing!

Bonuses:

The One Unexpected Sign You May Be Gaslighting the People Around You – Anna Brech [Hint: Beware of unintentional use of gaslighting.]

The Angel of Patience

https://twitter.com/fairlyspiritual/status/1482452298831781890

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Photo Credit: NICABM

Photo Credit: Instagram, K. J. Ramsey