Category Archives: Communication

5 Friday Faves – Training Your Mind to Be a Winner; the Invisible Woman; a Great Speech; Resurrection of Jesus; and Nassim Haramein

Blog - Friday Faves

Some weeks provide very little time to write, let alone reflect on life. I’m in the midst of a bit of that craziness. This is Holy Week moving quickly to Easter Sunday. It’s a week I mean to savor even in the course of a hectic time at work and lots going on in the family and the neighborhood. Taking time to remember what happened each day of that week in the life of Jesus helps me to stop the world briefly…and monumentally.

My Friday Faves this week are sort of all over the place. They stirred learning for me, made me laugh, inspired me, and stilled my heart for a moment at the wonder of life. I trust you will find something here that does the same for you.

1) Training Your Mind to Be a Winner – The whole field of leadership development is often a focus of my reading. It’s fascinating to find helps from disciplines very different from my own.  LaRae Quy is a former FBI undercover and counterintelligence agent. She now takes what she learned professionally and applies it to her speaking, writing, and coaching in mental toughness and leadership. She is the author of Secrets of a Strong Mind and Mental Toughness for Women Leaders. Whet your appetite on the articles 5 Ways to Train Your Mind to Think Like a Winner, 4 Secrets of Mental Toughness, and How to Strengthen Your Mental Toughness Like an FBI Agent.BLog - LaRae Quy

Photo Credit: Twitter

2) The Invisible Woman – No, this is not referring to the 2013 film with the same name (Ralph Fiennes, Felicity Jones). This find is a sketch by Nicole Johnson of Fresh Brewed Life (author of the book of the same name). In just under 6 minutes, she speaks to the heart of women…especially mothers…dispelling the sense that much of what they do goes unseen. As if it were irrelevant or inconsequential. Not so! God sees…. Take the time to watch and listen and be encouraged (Men, you could do with some encouragement as well, I’m thinking).

3) A Great Speech – We slog on through the primary season of this U.S. Presidential Election year. Whatever our political views, a great speech can punctuate all the rhetoric and restore our hope…for sure, in that moment, anyway. When Senator Marco Rubio suspended his campaign, after losing his home state’s primary, he spoke to his supporters. Again, whatever our political views, it was a great speech… With all the mud-slinging, political wrangling, and various candidates pitted against each other, I was glad to hear him continuing to urge us not to give up and to stand for what we believe.

4) Resurrection of Jesus – I came across this short video on my Twitter feed. The question is asked, “Did Jesus rise from the dead?” The video is produced by Impact 360 – a campus/curriculum/community which guides its students toward leadership, cultural understanding, and a Biblical worldview. Check out the video (and others on their website).

5) Nassim Haramein – Nassim Haramein is a physicist, inventor, and surfer. He is an example of how scientists can talk on, sounding brilliant, whether they really know what they’re talking about or not. Haramein has his critics and he has loyal fans. Whether he’s an expert or not, he is incredibly amusing as a presenter. I don’t remember how he came on my radar, but the video below captivated me. Don’t waste your life watching the whole of it, but 30 minutes in, there are some hilarious moments. I actually could believe I understood what he was saying. What do you think? Is he for real, or not?

Bonus: The Cherry Blossom Festival in Washington, D.C., was breath-taking as always this year. Here’s just a sample from my friend Jennifer Wong.Blog - Friday Faves - Cherry Blossoms - by Jennifer WongPhoto Credit: Jennifer Wong

What were your favorite finds of this week? Please comment below. Have a lovely weekend.

He is risen! He is risen indeed!

Addicted to Distraction and the Possibility of Restoring a Longer Attention Span

Blog - Addicted to distraction - diygeniusPhoto Credit: DIY Genius

Recently I was at a training event in a remote area where I had no cell phone service and limited internet. It meant I went through stressful training and at the same time experienced a forced exile from screen time. I don’t even have to tell you which was more challenging.

Growing up in my generation was very different than now – playing outside until dark, talking for hours on the phone with friends, falling asleep to the comforting drone of Mom and Dad talking and laughing in their bedroom down the hall. If you’ve ever seen the 1999 film October Sky, it makes me think of Dave’s growing up also – playing in the woods, biking everywhere, building rockets, hunting and fishing.Blog - Playing Outside - jeffs60sPhoto Credit: Jeffs60s

We are enjoying different advantages now for sure…I wonder how our grandchildren will one day describe their childhood. Having computers and the internet have been amazing assets to our lives. The dilemma is when our screen life becomes more engaging that our real life. When “Facetime” replaces face-to-face time.

Don’t get me wrong, I love the opportunity to see people via phone. For instance, friends of ours who got married recently had a small wedding, BUT they had a friend live-stream the wedding and all the rest of us got to “be there” via Periscope. Saw the kiss and everything. 2016 March 5 - Megan & Brian Wedding Kiss

There is something to be said about all the electronic capabilities we have today. For sure.BLog - Addicted to Distraction - littleredfrenchPhoto Credit: LittleRedFrench

The problem is when objects take command of our lives. These screens (phones, TV, computers) eat up so much of our day. Also, what about when we start exchanging real time relationships with the barest minimum associations via Facebook, Instagram, or Twitter? When a friend decided to go off Facebook, I was bummed… At that time, she lived 6 minutes from me. Not like my friends in Morocco or Egypt where I depend most on Facebook to keep up with them. She lives right here in town. We can have real coffee’s and real talks on the phone. Sigh… I had pretty much relegated keeping up with her to social media. Now we’re back affiliated only in real life where I might need to call her. Imagine.

I’ve written about this before (here) and want to manage my life better in this area. Multi-tasking was always something I thought was a strength, but now, getting older, it hasn’t helped me develop much of an attention span (see Charlie Munger’s thoughts on this here). It makes sense that thinking long and hard on something would have a powerful impact on our success or decision-making. Focus. Concentration. These are the things that have suffered in my life with all the distractions.

Kyle Pearce wrote a small piece on being distracted and introduced me to the work of Nicholas Carr (who wrote The Shallows: What the Internet is Doing to Our Brains and The Glass Cage: How Our Computers Are Changing Us). The 4-minute YouTube video below describes some of what he writes about:

Besides managing the distractedness in thinking, memory, and processing information, I want to nurture a habit of deep conversation. Sherry Turkle (author of Alone Together: Why We Expect More from Technology and Less from Each Other and Reclaiming Conversation: The Power of Talk in a Digital Age) writes about this and gives me hope.

Blog - Distracted - conversations - quotesgramPhoto Credit: QuotesGram

Turkle admits she loves computers because they have helped her make tremendous strides in writing, but they are not people. She writes as if she’s reading my heart. This disconnected connection we experience with one another is so illusory.

“Networked, we are together, but so lessened are our expectations of each other that we can feel utterly alone. And there is the risk that we come to see others as objects to be accessed—and only for the parts we find useful, comforting, or amusing.” – Sherry Turkle
Here’s my hope and vision – to re-learn how to really be connected with people, including myself. To practice solitude. To quit living the excuse of being distractible. To learn how to think and work deeply, and to remember how to have deep, thoughtful conversations again.
I’m not prepared to stop using my phone for information, nor am I able to quit using the internet as a resource for work and life, but it’s entirely possible to restrict connection time.  Also, it’s exciting to think of how I might use that time I waste on the internet to actually be with friends and loved ones…to read more books…to rediscover what is right in front of me in real life…to know what it’s like to have (and enjoy) a quiet mind.

The good news is that the process of withdrawal is simple and the healing is spontaneous; because it is only the continuous high volume consumption of mass media that is keeping us sick. So, at root, the detox programme is merely a matter of Just. Say. No.” – Bruce G. Charlton

What might the next generation be like if our grandchildren are nurtured in this way? How can we help them have such mental muscle and true sociability that they could avoid being addicted to distraction?

It’s something to think about…off-line. Gone to find a real face and give that face my full attention.

Distracted? This is How the Internet is Changing Your Brain by Kyle Pearce

Multitasking – Giving the World an Advantage It Shouldn’t Have – Farnam Street Blog

Are We Addicted to Distraction? by Sophie at LittleRedFrench

The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul by Alex Soojung-Kim Pang

The Shallows: What the Internet is Doing to Our Brains by Nicholas Carr

The Glass Cage: How Our Computers Are Changing Us by Nicholas Carr

Alone Together: Why We Expect More from Technology and Less from Each Other by Sherry Turkle

Reclaiming Conversation: The Power of Talk in a Digital Age by Sherry Turkle

Deep Work: Rules for Focused Success in a Distracted World by Cal Newport

Amusing Ourselves to Death: Public Discourse in the Age of Show Business by Neil Postman – originally written in 1985, brilliantly prophetic of the future (updated in 2015)

Monday Morning Moment – Them and Us, How Can That Be? Could Them and Us Become a We?

Blog - Work Culture - delta7Photo Credit: Delta 7

Recently, I was in an odd conversation with a friend from work. The more we talked, the more we sounded like a Dr. Seuss book. It went something like this:

“I don’t know how to be us with them. To be with them is to just be them. We must lose us; us no more will be. There’s no us in them; it’s so strange to me. How can they be them, with no us, you see? To give up us is too hard for me. So I can’t see a way to get to we.”

[Seriously, the conversation went like that…but better.]

Battling the us-them assignation is an ongoing workplace discipline. Even in the happiest, coolest companies, there is still an intentionality to keep work life positive for every employee. That inclusiveness is a hallmark for high morale and low walls (read: no silos).

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Photo Credit: Prolearn-Academy

In a work culture where silos still exist, an us/them mentality can grow as each team or department draws in on itself and ignores or suspects the actions/values of others. It’s not a healthy situation for any of us…whether it’s the executive team insulated from others or the [fill in the blank] team hunkered down in its own mode of trying to survive. The first can be as unaware as the subject of the story “The Emperor’s New Clothes“, the second, well, is just miserable, and growing more so by the pay period.

So much has been written on this problem in the workplace – about that culture where us/them thinking and operations color productivity and morale. I have included several links below describing various recommendations and protocols to restore health to such organizations.

Blog - Work Culture 2Photo Credit: My Turnstone

I’ve always been that person who says, “Why can’t we just all get along?” In reality, we don’t have that situation always, but we can grease the tracks in that direction. Here are my own workplace rules regarding moving us and them to we:

  1. Make a practice of assuming the best of your bosses and colleagues. “Refuse to think ill of others” is my goal…and my accuracy in hitting that goal comes with practice and determination…and grace.
  2. Lean in to those with whom you struggle the most – the “thems” in your worklife. Especially the most powerful ones. Study them. Learn their language. Know them as well as you can. NOT for self-serving reasons, but for the benefit of the work itself. Any motive that only serves your personal situation will only make matters worse… ‘Nuff said.
  3. Refuse to get caught up in us/them complaining. Don’t make a big deal about it, but do your best to turn the conversation toward a positive end, change the subject altogether, or bow out if all else fails. Those negative conversations just bring you and your colleagues down and don’t accomplish anything. A short-lived “misery loves company” satisfaction isn’t worth the fall-out of such conversations.
  4. Bring down the silos, one brick at a time, if necessary. Maybe you aren’t experiencing any us/them anguish, but you know it exists. What can you do, individually and as a work team, to move to “we”? We have lots of work models out there for this. In fact, silos in the workplace are “so 80’s” (whatever that means…I hear it a lot, so I’m using it here). Use some of that meeting time, or talks over coffee, to be creative in how you can work better across teams…how you can learn more from each other…how you can defuse territoriality? If the “them” is management, you initiate dialog on setting work culture values that maximizes product excellence and employee engagement.
  5. Put processes in place – through your culture – to keep silos down. I would love to hear what your situation is and how you are making positive steps to grow/keep a healthy culture. Please comment below.

Sure…there are times we need to process a difficult situation at work with a trusted friend. Yes, us/them scenarios are painful…and wrong, honestly…especially in the workplace where we are meant to have shared goals, working toward the same outcomes. Maybe, the us/them relationships in a company are too distracting and we can’t see any solution (back to the Dr. Seuss-like conversation above). In that case, it’s possible we look outside our company for another situation. However, you take with you a piece of the us/them dilemma. You take you along to the next job. Better to develop muscle memory on how to “be we”, whenever possible, right where we are.

[Sidebar: I’ve written a lot about work culture – too many to mention – but you can search work culture under Blog – Deb Mills and learn as I have about what is possible if we stay engaged in our workplace.]

Blog - Work Place Culture - open.bufferPhoto Credit: Buffer

Overcoming Us vs. Them Challenges

Breaking the “Us and Them” Culture

How to Avoid Us vs. Them – Huffington Post

The 10 Buffer Values and How We Act on Them Every Day

The 4 Elements That Make Great Company Culture

How to Save a Broken Work Culture

From Us and Them to We Participative Organizational Culture

Them and us – How to use Trust as a Competitive Advantage

How CEOs Can End an Us Them Mentality

Us vs. Them – a Simple Recipe to Prevent Strong Society from Forming

5 Friday Faves – Emotional Intelligence, Hand Massage, a TV Commercial, 40% Rule, Zelda – & a Bonus

Blog - Friday Faves

Friday is here again…and I’m looking back over another week that went by in a blur. Glad to share some of the discoveries of this past week. Would love to hear about your week’s finds (comment below).

1) Emotional Intelligence – This is a concept that’s been around for awhile now, but I never really read about it until this week.  Matt Monge’s article for The Mojo Company sparked my interest. He described 6 symptoms of leaders with low emotional intelligence. Here’s the definition: “Emotional intelligence (EI) is the ability to monitor one’s own and other people’s emotions, to discriminate between different emotions and label them appropriately, and to use emotional information to guide thinking and behavior.” 

Two of Monge’s points were: 1) Leaders with low emotional intelligence say “I’m sorry you feel that way” more than “I’m sorry,” and 2) Leaders with low emotional intelligence often blame the people they hurt for the situations leading to them being hurt. Daniel Goleman has written several books on this topic including Emotional Intelligence: Why It Can Matter More Than Intelligence and Social Intelligence: The New Science of Human Relationships. The very cool thing about emotional intelligence is that it can be developed. The big dilemma is whether bosses who tend not to be bothered by their impact on personnel would buy into this or not. Incorporating such concepts in personnel accountability metrics might provide some incentive. I’ve added graphics below that helped me further understand emotional intelligence.Blog - Friday Faves - Leadership - Emotional IntelligencePhoto Credit: Self Study History

Blog - Friday Faves - Emotional Intelligence - grid - dollieslagerPhoto Credit: Dollie Slager

Blog - Friday Faves - Emotional Intelligence - low & highPhoto Credit: The King and Queen

2) Hand Massage – My dad is 93 years old. He has Alzheimer’s. I can’t imagine he has ever had a hand massage in his whole adult life until this past week. The memory care unit which is now home to him has this lovely activities director. One of his first days there, she brought over two warm washcloths and wrapped both his hands. Then she began massaging each one. He just melted into a relaxed, soothed puddle.  One of his repetitive actions is to scratch his hand which he does to distraction. Hand massage is such a thoughtful, therapeutic act. It never dawned on me to do such a thing. Midway down an excellent piece on Alzheimer’s by staff at University of Maryland, massage is recommended as treatment to calm these patients. So glad Dad is where he is with these engaged caregivers.Blog - Dad and hand massage

3) A TV Commercial – We all discover human interest videos through our social media sites. This is my favorite for the week. The #SharetheLoad video produced by Ariel (a washing detergent we used overseas) in India is beautiful. The message is a father’s regret that he modeled for his wife and daughter a very passive role in the home. Even as an older man (the commercial goes), he determined to make that right. Whether it happens or not in such homes today, the message is a powerful one.

4) 40% Rule – So I found this Fortune article on my Twitter feed. Sidd Finch wrote about Jesse Itzler’s encounter with David Goggins, a Navy Seal. during a 100-mile relay race. Goggins was running the entire race without relay partners. Itzler was so intrigued by this ultra-athlete that he actually invited him to live with Itzler’s family for a month. Out of this time together came the book Living with a SEAL: 31 Days Training with the Toughest Man on the Planet. Goggins taught Itzler about the Navy Seals’ 40% Rule.

Itzler explains, “He would say that when your mind is telling you you’re done, you’re really only 40 percent done. And he had a motto: If it doesn’t suck we don’t do it. And that was his way of forcing us to get uncomfortable to figure out what our baseline was and what our comfort level was and just turning it upside-down.”

“The 40% rule, the SEAL explained, is the reason why even though most people hit a wall at mile 16 during a marathon, they’re still able to finish.”

Blog - Friday Faves - 40 percent rule - David GogginsPhoto Credit: Just Go Fitness

“I don’t stop when I’m tired. I stop when I’m done.”David Goggins

Blog - Friday Faves - 40 percent rule - Navy Seals - David GogginsPhoto Credit: AZ Quotes

5) Zelda The Legend of Zelda is celebrating its 30th anniversary this year. I recently wrote briefly about it here. Koji Kondo wrote much of the music for the video game series. Blog - Friday Faves - Video Games - Link of The Legend of ZeldaPhoto Credit: Cogswell.edu

Nathan Mills at Beyond the Guitar has posted two covers so far to showcase how beautiful the music is and how well it’s captured on classical guitar. I wrote about the first cover previously, and here’s his second piece. Happy 30th Anniversary, Legend of Zelda.

HBR’s 10 Must Reads on Emotional Intelligence (with featured article “What Makes a Leader?” by Daniel Goleman)

10 Signs You Have Exceptional Mental Strength by Jessica Stillman

BONUS: If you got this far, you will be so rewarded! Very few people in my life watch American Idol, and this is its final (15th) season. I am not fond of the whole reality show murkiness of it, but the performances of these gifted young people and the judges (Keith Urban, Harry Connick, Jr., and Jennifer Lopez) are captivating as well. I want to post videos of two amazing performances from this week’s elimination show (elimination meaning the week the field of contestants narrows to the Top 10). The first video is that of La’Porsha Renae who may very well become the final American Idol. This one can sing!!!

We were overseas when American Idol’s first season aired. I don’t actually remember how I saw Kelly Clarkson in that competition, but I remember following her. She was the first American Idol winner, and the rest is history. To be honest, Kelly Clarkson was off my music listening grid…until now. The song she wrote and performed, Piece by Piece, deals with the painful subject of a father who deserted her as a young child. The song also celebrates the very different man she married, the faithful father of her daughter. This song may make you cry. Wow!

Love Notes – A Family Tradition – Started by Our Mom

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From the Archives

[On the eve of what would have been my Mom’s 89th birthday, I want to look back a bit to one of the sweetest customs she had – leaving love notes hidden to encourage us in her absence. She still encourages us…even in her absence. Love you, Mom.]Blog - Mom

Therefore encourage one another and build up one another, just as you also are doing.1 Thessalonians 5:11

Encourage one another day after day, as long as it is still called “Today,” so that none of you will be hardened by the deceitfulness of sin.Hebrews 3:13

Our family has never lived close to the grandparents. This was never easy…for any of us. Before I married, I did live close to home, and my mom was my best friend. She died several years ago, and I often say to people who knew her that “when I grow up, I want to be just like her.” Still working on that.

Mom and I shared a weakness for words…they are probably excessively important to us, delivering both positive and (sometimes) negative weight. She was an amazing encourager. She rarely missed an opportunity to lift another’s spirit or to speak loving truth to someone desperate for God’s touch.

When I moved away to take a teaching job, she and my dad helped me move. New Haven, Connecticut was a 2-day drive from Georgia. It’s the farthest I had ever wandered from home. She stayed a week to help me settle in.  While there, she was such great company. We explored the city together and laughed over a new culture and cried at the missing that was ahead for us.

She filled my freezer with her baking, and, while I was at work, she wrote notes. Then she hid them everywhere. After she flew home, I began finding them. In my coffee mug. Under my pillow. In the pocket of my coat. Among my reference books. Behind my music on the piano. She was with me in the love notes she left, and it made the distance between us…less.

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My mom and I also had a weakness for bits of paper. I kept every one of her notes. These from that move over 30 years ago are fading…red ink on pink paper. There are a lifetime of notes between my mom and me. The tradition she started on that first move has become a life-long tradition for our family. Our visits back and forth, across the US and then the globe, have been papered by these little notes.

Our children, from the time they could write, entered into this tradition much to the joy of their grandparents. Before we would leave again, these three young ones would write of their affection for their grandparents and hide them all over their houses. I delighted in their cooperation in this conspiracy of love.

Mom always wrote notes…not just to us but to so many. She and her Sunday School Class ladies would send cards every week to the sick ones or the sad ones. She had a special burden for the elderly, for widows (including functional widows, deserted by husbands) and for fatherless children (again including those “orphaned” by still-living fathers). She inspired me by her humble ambition .

Pure and undefiled religion before our God and Father is this: to look after orphans and widows in their distress and to keep oneself unstained by the world. – James 1:27

I am so thankful for my mom’s bits of paper…for her love…and for her perseverance in encouraging and serving others. Her generation is aging, and it is for us to pick up these traditions and pass them on somehow to the next generations…Maybe there won’t be bits of paper or love notes like in the past. I do hope we still take the time to write. Definitely, the call to serve and to encourage is as current as today. My life continues to be rich with those, young and old, who reach out to those around them with words of affirmation and kindness. Written or not, they are love notes to my heart.

Thanks, Mom. Thank God for you.

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The 59 “One Anothers” of the New Testament

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5 Friday Faves – On Studying Your Spouse, Aging, Taking Criticism, Daily Routines, & Black History Month

Blog - Friday Faves

Hello, Friday. I don’t know about you but this has been a week of highs and lows in this world of mine. Hard news in some situations washed over by exquisite answers to prayer in other situations. As happens often with God, in the quiet of this morning, a favorite, heart-lifting passage in the Bible came up in my reading.

“You will keep him in perfect peace whose mind is stayed on You, because he trusts in You. Trust in the Lord forever, for the Lord God is an everlasting rock.”Isaiah 26:3-4

Even the Bible verses atop my facing journal pages this morning were like an anthem from God that all will be well. “Peace I leave with you; My peace I give you.”John 14:27 and “My times are in Your hands, Lord.”Psalm 31:15

With that intro to welcoming Friday this week, here are five of my favorite finds – all from the internet this week, although I did have a lot of sweetness in the real, as well.

1) Studying Your Spouse – Michael Hyatt welcomed Jackie Bledsoe as guest blogger on his website this week. Bledsoe writes very winsomely about how he learned to study his wife. He talks about how we, too often, think we know enough (relating to any field of study and work, ministry, marriage and family). Regarding his marriage, he observed: “We were both growing, just not together. My interests were changing and my wife, Stephana, didn’t always notice. Stephana’s needs were changing, but I was oblivious to them. Finally, we reached a point where we felt we didn’t really know each other. That was a scary discovery, one that you may be able to relate to. You may know the ins and outs of your business or ministry like nobody else. But maybe you don’t know the ins and outs of your spouse like nobody else. It may be time for you to enroll in the continuing education about your spouse.” Bledsoe lists 3 ways to get an advanced degree in your spouse: 1) Do new things together; 2) Take notes: and 3) Use your calendar. Read more here.Blog - Friday Faves - Marriage - DaddyshangoutPhoto Credit: Daddy’s Hangout

2) Aging – a Video – I came across a video this week that really got me thinking about how I view aging. It is entitled The Wall. It is the work of Aroha Philanthropies, an organization “devoted to the transformative power of the arts and creativity, inspiring vitality in those over 55, joy in children and youth, and humanity in adults with mental illness”. Blog - Aging - ioagingPhoto Credit: IoAging.org

The video begins with two elderly persons looking at the imposing face of a wall filled with the words that terrify most of us about getting older. Then as the video progresses, the images change to  more engaging and lovely words that depict what can be part of our experience moving from youth to mid-life to older life. Through creativity and the arts from childhood throughout our years, we might see a very different future, with growing older being our “encore years”. Something to think about for all of us…and especially for our young creatives – to see these “old ones” as valuable peers…just a bit farther down the same road.

3) Taking Criticism – Dan Cumberland, writer and photographer in Seattle, Washington, writes about responding to a scathing comment he received once on one of his blogs. Complete with foul offensive language. In his article This Guy Really Hates Me (How to Take Criticism). In his post, he lists 5 guidelines of how to handle criticism:

1) Is there truth in it?; 2) Is it affirmed by others?; 3) Is the source credible?; 4) What are the source’s motives?; and 5) What can I learn here? Then Dan talked about how he dealt with his critic.

We all receive criticism and also, if we’re honest, dole it out ourselves. Hear Dan’s counsel: “When you receive criticism and negative feedback there’s a needed balance. Don’t write it off, but also be careful not to let it bring you down too much. Work to find the truth. When you don’t understand, ask for clarification.”

When we are offered criticism, take it – as a gift. Do with it what is helpful. Don’t fall into the trap of returning harm for what you perceived as harmful. You want to be better than that.Blog - Taking Criticism - Feedback - quotesgramPhoto Credit: Quotesgram

4) Daily Routines Maria Popova, of Brain Pickings, wrote a fascinating post on Mozart’s Daily Routine – How a day is composed in the hours between sleep o’clock and symphony o’clock. Routines are a great help for me to organize life and truly accomplish what I hope to accomplish. I’ve written on routines, habit change, and productivity previously. Popova’s article (and others she linked in her post) offers a glimpse into the daily life of greatness. It was inspiring and refreshing. Early in Mozart’s life, he went without employment but maintained deep discipline in his composing of music. Later, as his popularity rose, he compromised his sleep in order to continue writing. Mozart’s life was legend for unhealthy choices, and he struggled at times with deep depression. The lesson for us is in a daily routine that helped him, whether poor or privileged, to produce magnificent music that continues timeless in its beauty.

Blog - Daily Routines Photo Credit: Tito Goldstein

5) Black History Month – Phillip Holmes wrote a great piece, on Black History Month, for Desiring God. It is entitled More Tough Skin and Tender Hearts – How to Prepare for Conversations on Ethnic Harmony. He talks in a frank and loving manner about evangelicalism and ethnic harmony. Holmes urges us to have real conversations across races and ideologies, rather than white-with-white (or black-with-black) discussion with those already in agreement with us. If we wrestle with the struggle, across racial, religious, and political lines, we might actually come to a place of true reconciliation.

I want to have the kinds of conversations he encourages: “As we engage in complicated conversations about racism, be sober-minded rather than drunk with hatred, frustration, and annoyance. Embrace humility and love those you disagree with. But continue to pursue truth and justice as these two are defined in the Holy Scriptures. The Bible must remain the basis for why we believe what we believe and a careful study of it reveals that it has much to say about ethnicity and injustice…These conversations are complex but necessary and we need men and women who can sit down and have hard conversations considering the other more significant.”

Read his full post. I do want to quote one more vital point Holmes covered beautifully: “As a church, whether we as individuals are white, black, brown, red, or yellow, Christians have to constantly remind ourselves of our primary allegiance. If you are a child of the king, adopted into the household of faith, you are Christian first. I am one million times more Christian than I am black. My brown skin may be what you first notice about me, but by God’s grace, my Christian faith is what you will remember… I count it a privilege to be physically dressed by my creator in such a beautiful skin tone…but I will forever check others and myself when I notice our ethnicity is taking precedent over our heavenly citizenship.”

Also read Kimberly Davis’ Black History Month and the Common Language of Christ.

Vector Illustration for black history month including names, time periods and what each person did. See others in this series. Makes a great poster large print.

Photo Credit: Teach Hub

What were some of your finds or favorite things of this week? I would love to hear about them. Have a safe and joyful weekend!

5 Friday Faves – a Podcast, Communication Helps, a Business Startup, a Song, and a Poem

Blog - Friday Faves

Friday! Winter storm Jonas is behind us here in Richmond, Virginia. It leaves in its wake a heightened gratefulness for heat and electricity, and for those who serve their neighbors by clearing streets and sidewalks. Kids finally went back to school, and work returned to normal. I’m looking forward to getting out tonight to the movies with Dave and our youngest. Finally I will see Star Wars – the Force Awakens which inspired our guitarist middle to do an arrangement of Rey’s Theme. Before proceeding to devour an obscene amount of movie popcorn, here are my 5 faves for this week.

1) Podcast – My favorite podcast this week was Srini Rao‘s interview with Chris Bailey. Rao is the host and founder of Unmistakable Creative where you can hear lots fascinating stories from people who are unmistakably creative (good stuff). Chris Bailey is the author of The Productivity Experiment: Accomplishing More By Managing Your Time, Attention, and Energy. I loved both Chris Bailey podcasts – Earlier, Living an Insanely Productive Life with Chris Bailey and this week’s Bridging the Gaps in Our Productivity with Chris Bailey. Bailey makes a critical distinction between just getting a lot of stuff done and real accomplishments. I appreciate that. Check out Chris Bailey’s blog A Life of Productivity where he lists 100 time, energy, and attention hacks (shortcuts) to help us reach higher productivity. Out of this 100, three of my favorites are: Every day, journal one great experience you had. At the start of every day, define three outcomes you want to accomplish (not to-dos; actual outcomes). When you meet with someone in person, shut off your phone completely.Blog - Chris Bailey - ProductivityPhoto Credit: Unmistakable Creative

2) Communication – Brad Hambrick is my go-to counselor guy when I need wisdom or direction in a difficult or complicated relationship. Truth is, I’ve never met him. He is the pastor of counseling at Summit Church, in Raleigh-Durham, North Carolina.  What makes his counsel so easily accessible is that he posts videos online on a wide variety of subjects. His notes for deeper study are also available free of charge via an email to his office. His website bills him as a Counselor for the Church (Summit Church and anyone else who could use his help). Today, I want to point you to Brad’s favorite posts on communication. So helpful. Blog - Brad hambrick - Counselor - CommunicationPhoto Credit: Summit RDU

 3) Business Startup –  I love wood – the smell of it, the look of it. All of it. Wood is timeless. A recent and happy discovery is Wellborn + Wright (a local company founded by Sam Sikes which sells reclaimed wood). Read how they describe themselves (from their website: “Wellborn + Wright is committed to providing timeless high-quality finished products. Our wood is reclaimed from all over the east coast from turn-of-the-century barns in western Pennsylvania all the way to textile mills in Boston. This salvaged wood is saved from landfills and given new life by our skilled team of craftsmen. We utilize sustainable and detail-oriented processing techniques, ensuring that all of our products maintain their character. We work directly with architects, interior designers, and builders. This unique ability allows us to deliver your vision of a consistent aesthetic in both the design and in the integrity of the architectural elements in your project.” Visit their website and you will find a visual feast of old wood brought back to life. My plan is to write more about this young company after a visit there soon. Wonder what I can have made by these craftsmen…makes me smile to think about it.BLog - Small Business - Wellborn Wright - Sam Sikes owner - richmondbizsensePhoto Credit: Richmondbizsense.com

4) A Song – Kenny G’s Over the Rainbow from the album – Classics in the Key of G  – Once upon a time, many years ago, before moving our family to Cairo, Egypt, my husband decided he needed to scale back on his passion for music. We were downsizing in preparation for that move overseas. Dave had a huge music collection and decided that he would leave behind most of his music to focus on being with people more, instead of having his head in his music. Fast forward a few years, living now in Cairo, Egypt. On a shopping trip (for my birthday), he discovered this Kenny G CD at a local market. He bought this one and another by The Temptations. The song “Over the Rainbow” re-kindled his love for music and his music collection would grow again. It turned out to be a very good thing because of what a joy and stress-reliever music is for him. I had forgotten that story until the song came up on a playlist a few days ago, and he reminded me, “That song got me listening to music again.” It is beautiful.

5) A Poem – I am a slave to bits of paper. It’s hard for me to get rid of things, especially treasures with words – like essays my kids wrote, or sweet notes from friends, or poems my mom saved over the years. This one I discovered from a friend on Facebook, and its lesson is timely for anyone who still has their mom or dad. My mom died over 13 years ago, and I still wish we had had more time. Dad has Alzheimer’s and we spend time together…but the days of receiving advice from him are done. Part of saving those bits is like having the people attached near again. Sweet…like this poem.

Blog - Poem - Back Home - Sharon Brooks FB pagePhoto Credit: Facebook

Do you have any favorite finds from this week that you’re willing to share? Use the comments section.

The weekend beckons.

5 Friday Faves – Winter in the Middle East, Culture, Parenting, Community, and Top Blogs

Blog - Friday FavesWow! What a week! This is a rare experience for me to be glad it’s Friday. I usually love all the days and want them to slow down…this was a week that’s good to be done. How was your week?

My 5 favorites finds include one less favorite, more “I don’t want to forget” – that being #1:

1) Winter in Middle East – Our news cycle and attention spans are so short that we might forget refugee camps…especially in winter. I am so thankful for agencies (like Baptist Global Response) that don’t forget it. Far from it, they are there, feeling the cold these refugees feel and stretching resources to cover these without homes that keep out the winter. Let’s not forget…and extend help as well.Blog - Winter in the Middle east - ibtimesPhoto Credit: International Business NewsBlog - Winter in the Middle East - thetakeawayPhoto Credit: thetakeaway.orgBlog - Winter in the Middle east - old man - the national aePhoto Credit: The National

2) Culture – Trevin Wax writes this week about cultural commentary. As we both live in a changing culture and examine our place within that culture, we adjust. Not our beliefs, necessarily, or our viewpoints, but maybe how we voice them. Trevin does a great job in expounding on how we look at culture – not as “good” or “bad” or “safe” or “unsafe” – but as understanding and discerning co-inhabitants of that culture. Something called “cultural literacy”.

word with dice on white background - culture

Photo Credit: The Gospel Coalition

“From Francis Schaeffer in the 1960’s, to C. S. Lewis in the 1940’s, to G. K. Chesterton in the 1920’s, we stand in a long line of people who have identified the narratives on display in cultural artifacts of their day, and then spoke to those longings by putting them in light of the gospel. John Stott called this “double listening” – listening to God’s Word and to the people in God’s world, so that we can be effective witnesses to the kingdom.” – Trevin Wax

3) Parenting – Parenting books and blogs abound to influence our journey through our children’s growing-up. One of my favorite books on parenting came out after our kids were already grown but I love it and still recommend it: Escaping the Endless Adolescence: How We Can Help Our Teenagers Grow Up Before They Grow Old by Joseph & Claudia Worrell Allen. Cathy Gulli’s article on parenting was a fascinating discovery for me this week. She writes on The Collapse of Parenting – Why It’s Time for Parents to Grow Up. Her take on current trends in parenting focuses less on empowering the child and more on the parent actually being the guide, mentor, and nurturing authority. I didn’t agree with everything, but it was refreshing to read. [It actually went viral with over a million reads so far.] The image below is NOT from her article but it came to mind because of her article.Blog - Age-appropriate tasks for childrenPhoto Credit: Flanders Family

4) Community – I’ve written about community many times, but this was one of those weeks where the value of community came to bear in a hard place. It’s hard to imagine those who lead more solitary lives – without church, family, or work community – especially when a life-altering crisis occurs. Luke writes about the early church so beautifully in his Acts of the Apostles. Those early believers endured great persecution with joy because of God-infused community. What’s your experience of community these days? Showing up for work, attending church, social media brushes with family don’t get us to community. It’s a dig deep, being there, full embrace of those in your circle with a door wide open to others just on the outside, looking in. So thankful this week for community.Blog - Community - It Is Well - Beth Taylor FacebookPhoto Credit: Beth Taylor

5) Top Blogs – There are all sorts of lists on the blogosphere these days about most read/visited blogs of last year. This list by Leslie Leyland Fields is my favorite find of this sort this week.  What a life this woman leads in the coastal fishing communities of Alaska! Blog - Friday faves - Leslie Leyland FieldsWhat lists do you recommend? Help us find them, via the comments below.

Bonus: Sweet Dance Performance by the Revere Dance Studio – Lovely Girls on Their Feet and in Their Wheelchairs

Guitarist Nathan Mills & Star Wars – A Force Awakens

Nathan & Guitar - by Ian - December 2015Photo Credit: Ian Edwards

Nathan Mills is a classical guitarist…and beyond that, he crafts music. To hear and watch him play guitar is to experience music at both an intellectual and heart level. He feels the beauty of the music and somehow interprets it to the listener…as a painter does on a canvas.

Nathan got his first guitar for his 13th birthday. As he mastered acoustic and electric guitar, he and his best buddies in high school had a garage rock band. They didn’t “make it big” as a band in their dreamed of adult music world, but they are all still in music (a story for another day).

At 17, as a Senior in high school, Nathan began classical guitar lessons, with a guitar borrowed from a friend. He studied with Marcelo de la Puebla. We lived in Casablanca, Morocco, at that time, and Marcelo flew in from Spain to teach guitar. It was an amazing opportunity for Nathan and he took full advantage of it.

When Nathan returned to the US for university studies, he continued in classical guitar  with Professor John Patykula at Virginia Commonwealth University. With only one prior year of classical guitar study, Nathan felt somewhat intimidated by his late start, but he pushed through, worked hard, and honed his craft.

Since graduating from VCU, he finished his Master’s in guitar performance at East Carolina University. Nathan, with more passion than ever before, continues to play, teach, write and arrange music.

This past weekend, the latest installment of Star Wars opened to wild anticipation. Star Wars – the Force Awakens. With that premier also comes the premier of Nathan Mills’ newest website – www.beyondtheguitar.com. His love for musical expression is evident in his work. His desire for others to stretch, explore and develop their own expression of music is motivating.

It’s never too late to begin, and it’s never too early to revisit crafting your music. For sure, a creative force is awakened in Nathan Mills, and he can help you master the music you love.

I know…I’m his mom – a person who NEVER appreciated classical or instrumental music until I heard someone play it as the composer must have meant it to be played…or maybe because that musician took the music into his own heart and played it right into the heart of the listener.  That someone?

Give a listen:

Beyond the Guitar – Nathan Mills

BLog - Nathan at guitarPhoto Credit: Duy Nguyen

Liz Wiseman’s Leadership Book on Multipliers and the Story of a Multiplier in Our Lives

Blog - Multipliers Book

Photo Credit: Amazon.com

For several years, we had the great privilege of living and working in Cairo, Egypt. My husband directed a Middle Eastern Studies program. I helped him oversee the comings and goings of bright, energetic 20-somethings. When the work, heat, or press of city life became too much, we would escape to the Sinai and the Red Sea. Usually the resort town of Ras Sudr was our quick get-away, where we could take a weekend just to clear our heads with blue skies and salty sea air.

This time, we went for a week to Dahab, on the far side of the Sinai. r_seaman@hotmail.com

Photo Credit: Egypttailormade.net

We were finishing our time in this director role and would take a short sabbatical in the US. We would then return to Egypt, this time for a regional consulting job, guiding the expansion of these study centers.

We were tired, and a consulting job was a dream, with the prospect of just giving a hand to other directors – not nearly the intenseness of being responsible for so many young people.

Driving through the desert of the Sinai, with the kids in the backseat, we got a phone call.

Whoever it was on the other end, (Dave hadn’t called him by name), the conversation, from my side, was warm and affectionate at first, and then serious. As they talked, visible goose bumps rose on Dave’s arms. Goose bumps on a hot deserty day in Egypt?! I knew no one had died from his side of the conversation, but something huge was clearly being introduced by the caller.

When the call ended, I got the details. Dave spoke quietly so the kids wouldn’t be distracted by a call that could change the course (and geography) of our lives. The person on the other end of the conversation was his dearest mentor – a man for whom he had the deepest respect, even love. On the phone call, he had asked Dave to consider not taking the job of consultant but to take a job with him where he would have even more leadership responsibility. Supervising many more than a couple of dozen 20-somethings in one city. This job would require him to provide leadership to about 100 people spread over 6 different countries AND we would have to move from our beloved Cairo.

Thus, the goose bumps.

Dave did walk away from the “easier” job of consultant to take on the much larger, scarier job his mentor asked of him. We did eventually break the news to our children that we would be moving away from Cairo to a whole new country of possibilities and friendships. It was a stretching move for us (more so than our original move to Cairo), and it was a job and situation we would never have aspired to…were it not for this mentor…this multiplier of leaders.

Liz Wiseman has written the most incredible book on leadership – Multipliers – How the Best Leaders Make Everyone Smarter . Her book describes this mentor of my husband as if she knew him personally. Wiseman is the president of The Wiseman Group, a leadership research and development firm, headquartered in Silicon Valley, California.

Blog - Liz Wiseman

Photo Credit: LiveIntentionally.org

I first heard her speak at the Global Leadership Summit this year. Her presentation centered on her more recent book Rookie Smarts. This engaging young woman clearly has had multipliers in her own life and has obviously learned from some diminishers as well.

On the inside cover of Wiseman’s book Multipliers, she defines the terms “Diminishers” and “Multipliers”:

“The first type drain intelligence, energy, and capability from the ones around them and always need to be the smartest ones in the room. These are idea killers, the energy sappers, the diminishers of talent and commitment. On the other side of the spectrum are leaders who use their intelligence to amplify the smarts and capabilities of the people around them…These are the leaders who inspire employees to stretch themselves to deliver results that surpass expectations.” – Liz Wiseman

Have you ever been in a job where you felt your wisdom, understanding, experience were being drained right out of you? As if you were getting stupider and stupider? That can happen…or at least the sense of it happening is so strong it might as well be real. Some of this we must own ourselves, and some of it is owned by our leaders.

[Sidebar – It’s not like Diminishers are evil people. Possibly, their focus is so tuned to the endgame that people and processes get lost in the pursuit. I believe whenever they have an “aha!” moment, maybe through the multipliers in their own lives, they could change their habits and disciplines.]

This mentor of Dave’s was/is a Multiplier. For much of Dave’s professional life, this man has “popped in” and pressed my husband to reach farther than he might have in his career.

I want to be this sort of leader myself – this one who inspires confidence in others, who sees the possibilities, who risks by giving over control to another, who stirs thinking and enlarges the lives of those in his/her circle of influence…a circle that’s widely inclusive.

Being a leader is a humbling, stretching experience and, for the sake of those under your watch in the workplace, you want to offer the best leadership you can. We can all fall into habits over time that diminish others. Forging disciplines that keep us from doing so is wisdom. Note them from Liz Wiseman’s book:

Blog - Liz Wiseman's Multipliers

Wiseman also talks about leaders as change agents – do we reserve the right to make the final decision every time or do we wrestle through decisions with those most affected by them? The latter can definitely be more messy but is also more effective and honoring.Blog - Multipliers by Liz Wiseman -2 (2)

“Multipliers invoke each person’s unique intelligence and create an atmosphere of genius—innovation, productive effort, and collective intelligence…He’ll outstretch all your capabilities to make it happen. He is highly demanding, but you feel great. You know you are signing up for something that will challenge you on a daily basis for many years to come. You will challenge yourself and all your capabilities…Exhilarating, exhausting, challenging, gratifying. He’s a big source of energy. He is a source of power and a tail-wind for what we do.”  – Liz Wiseman

Thank you, Liz Wiseman. You are a wise woman (I’m sure you get this all the time…couldn’t resist). Thank you, to that unnamed mentor multiplier in my husband’s life…and to all those multipliers in my life’s journey.

Read Wiseman’s book. I’d love to hear your stories of multipliers in your life…and any diminishers that you learned from but (hopefully) were not diminished in the season you were together…maybe you became a multiplier in that person’s life. Journey strong, Friends.

Multipliers – How the Best Leaders Make Everyone Smarter by Liz Wiseman with Greg McKeown

YouTube Video – Leaders as Multipliers with Liz Wiseman

YouTube Video – Liz Wiseman – The Multiplier Effect 0

Multipliers Quotes from GoodReads

2013 Global Leadership Summit Session 3a: Liz Wiseman

Brian Dodd – 4 Leadership Lessons From Mt. rainier and the Inc. 500 Fastest Growing Business List – another example of a Multiplier