Category Archives: Trauma

Monday Morning Moment – “The Chosen” – Jesus and Generation Z

Screenshot from “Unfiltered: Gen-Z Reacts to The Chosen”

The Chosen is an online TV series created and directed by Dallas Jenkins. The statement of faith posted by Jenkins includes the following: “The Chosen is a narrative show, which means it’s not a documentary…it’s absolutely not a replacement for Scripture. It is not focused on religious tradition, but on Jesus. It’s a show…but it’s a high calling for me.”

Dallas Jenkins and “The Chosen” production team developed a film project entitled “Unfiltered: Gen-Z Reacts to The Chosen”. It is a documentary where 9 strangers of Gen Z age were brought together to binge-watch “The Chosen” Season 1. They did not know what they would be watching. The documentary was just posted this week. It is below (starting 32 minutes in). You will love it!!

The Gen Z’ers (young people born after 1995) were really lovely. Different religious backgrounds. Very different social and family situations. More trauma and isolation than I would have imagined. Hard. Yet here they are grown, bright, their own people.

Screenshot from “Unfiltered: Gen-Z Reacts to The Chosen”

Binge-watching “The Chosen”. Their perspectives were fascinating – starting out, watching, and then processing afterward.

A little bit about “The Chosen” (from a previous blog I wrote):

I love the stories. They are reflective of Jesus and those closest to Him. They are plausible given what we know of Jesus in Scripture and what we know of the whole counsel of God in the Bible.

I have so many favorite scenes in this production (Season 1 and Season 2 also, and coming soon Season 3). One of the scenes is when Jesus calls Matthew as a disciple. Matthew…a Jewish tax collector – under the protection of the Romans – hated by his fellow Jews for the hardships he brings on them. In this treatment of this real person, Matthew is shown as one who could be on the Autism spectrum…brilliant and different. Watch the scene here.

Jesus’ line, “Get used to different”, although extra-Biblical, is so in character with the person of Christ. Winsome, loving, and right.

Merch from The Chosen Gifts

Worship Wednesday – Trouble – From The Chosen – Deb Mills

So what happens when a group of young people, very different from each other, watch this TV series?

Screenshots from “Unfiltered: Gen-Z Reacts to The Chosen”

I appreciated their take on “The Chosen”. Thoughtful, analytical, emotional, and open. No arrogance or judging. They considered the stories and the message. Did they all convert to people who follow Jesus? I don’t think so and it isn’t fully disclosed in the documentary …and…that certainly did not seem like the producers’ ploy.

What did happen for these Gen Z’ers is that they saw Jesus differently. Hopefully more accurately… They left the room changed.Screenshot from “Unfiltered: Gen-Z Reacts to The Chosen”

This documentary was just really good. I wish I could say to each one, thanks for being willing to risk being a part of that project. Their vulnerability was something we could all benefit from.

I wonder if they watched Season 2 of The Chosen on their own. I’m certainly looking forward to Season 3. In a world as cynical and jaded as ours, to be immersed in the place and community of Jesus is a great refreshing of the soul. Jonathan Roumie, who plays Jesus, is an actor, of course…but his portrayal of Jesus is brilliant and true to the heart of Christ.

If you haven’t seen The Chosen yet, it is free to you, on YouTube and the app. Catch up…you’ll be glad you did.

5 Friday Faves – The Exquisite Beauty of Classical Guitar, Refugees and the English Language, Laughing Out Loud, Foodie Friends, and the Treasure of Old Photos

Friday Faves! Here we go.

1) The Exquisite Beauty of Classical Guitar – We need beauty in our lives. We are made to create beauty, in fact…we are meant to refresh and to rejoice in beauty. To discover our own hearts when arrested by it. To appreciate the beauty in others as we pause to see it…even in those so different from us. Beauty surrounds us. Here’s one significant example – the classical guitar creations of Nathan Mills at Beyond the Guitar.

Photo Credit: Beyond the Guitar

While Nathan takes a brief hiatus from his usual YouTube channel to focus on his other work, only we Patreon subscribers get new content (subscribe). In this bit of time, I decided to highlight some of his arrangements already appreciated by his 500k-plus subscribers. These 5 (5 for Friday Faves) are just a sample of the beauty we can bring into our lives from the realm of classical guitar. Enjoy!

YouTube – Toy Story – You’ve Got a Friend in Me (Classical Guitar Cover) – Beyond the Guitar

YouTube – Final Fantasy X: To Zanarkand (Classical Guitar Cover) – Beyond the Guitar

YouTube – The Last of Us (Classical Guitar Cover) – Beyond the Guitar

YouTube – Princess Leia’s Theme – Classical Guitar Tribute – Beyond the Guitar

YouTube – Braveheart Meets Classical Guitar – Beyond the Guitar

More to come. Any favorites of your own from his channel? Comment below.

2) Refugees and the English Language – [Obviously this relates to refugees whose host countries have English as the primary language, but this could relate to any country’s first language.]

For many years, we lived overseas. We had jobs already in English but worked hard to learn the local language. We knew we would need it to flourish in the home culture there, including being “good neighbors”. Language learning takes persistence but the rewards are incalculable.

Our church is a providing local resettlement support to an Afghan refugee family. The children came with some English language ability which helped them enormously in school and cultural understanding. In our relationship with them, we have met other Afghan refugees. Some with English and others with none. One family, in particular, has really captured my heart this week.

In this family of mom, dad, and four kids, they know Dari, Farsi, and Turkish. None know English yet. [That’s all the details I will offer.]

[Fortunately there are some similarities to English in the Turkish alphabet.]

Photo Credit: Turkishaholic

How do families like this get jobs in our country? Pay bills? Shop in American stores? Learn in school? Meet their English- and other-speaking neighbors?

They get English as fast as they can.

Although teaching ESL was something I did for years, it was always with people who had some English. I didn’t have to start at the complete beginning. Thankfully English language helps abound online.  So…we learn and we teach (or help learn maybe is a better way to describe this process).

Lost in Limbo: Thousands of Afghan Migrants in Turkey – Still Awaiting Help from the West, Including Canada – Now Face Deportation – Adnan R. Khan

Just yesterday, shopping with the Afghan family we are helping resettle, a small unsettling thing happened. In the shoe department, I caught the face of a lady who was trying to get around us with her cart. Her face was stern, and she was clearly impatient with us. I apologized to which she said nothing. It is possible she was having a really hard day. Or something darker related to foreigners could have been going on. I hope not…in fact, hopefully, her day got better all the way around.

For us as native English-speakers, we can be enormous help to refugees with little cost of time or money…as we welcome them with our language. Appreciating the courage and fortitude they must exert every day to even live here, far from home and all that was happily familiar there.

I will always remember, with gratitude, all the people who knew so little English, but used it to connect with us when we lived overseas. “Welcome in Egypt”. We felt the welcome.

I’m learning a little Dari, but more importantly, I’m hoping to communicate in English in ways that empower and encourage.

Something we can all do for these so far from home in a strange, new one.

Thinking in Foreign LanguagePhoto Credit: Vikash Gupta

10 Best Language Learning Methods and Techniques – Vikash Gupta

3) Laughing Out Loud – Laughter is a balm to our minds and bodies. It is just plain good medicine. I had several experiences just this week that were so funny they made me laugh out loud. In fact, a couple of times, in the car with grandkids, I had to just pull over, laughing to capture the moment in a note so as not to forget it.

We were on an errand in a neighborhood they didn’t know. It’s one of the oldest residential areas in our city – tall, 3-story houses of a different era. Our grandson commented that it looked haunted. When I told them that, yes, some of the houses were old and tired, but many had been renovated and they were all beautiful. Then he said, “There are bad guys on my side of the road throwing doughnuts at the car.” Then he asked his sister what she saw on her side of the car. Without hesitation she said, “There are baby bunnies jumping on my side and they are throwing baby kittens at my window…and they’re soooooo sweet.”

Then on the car ride home, the little one always wants a treat to eat on the way. She said, “Gram, I want gummies.” Continuing to reinforce asking instead of telling in such matters, I said, “I don’t respond to that sort of request.” When she then asked, I told her she had had enough sweets. Then she asked, “What can I have then?” I replied, “You can have peace of mind”. Whereupon she immediately responded: “OK, then can I have a piece of yours?”

These may not seem as funny without their voices, but they made me laugh so much.

An unexpected “home for lunch” visit from Papa was another cause for laughter.

Any laughter out loud happening your way these days? Hope so. Books and movies can help with that if grandchildren aren’t around. Also some friends, like our dear Heba, have that great gift of just making us laugh at every occasion. Hope you have some of those as well.

Online search for books that make you laugh out loud

11 Books that Will Make Your Kid Laugh Out Loud – Lindsay E. Mack [Includes a separate link with even more funny books for kids and adults alike]

Facebook page – The Rabbit Room Chinwag – subscriber suggestions for all ages

 

5) The Treasure of Old Photos –In this age of minimalism, I have had to confront the bins of pictures and photo albums from a lifetime before the digital era. Including those given to my parents that are now back with me. Photography has always been my hobby as far back as the late Kodak Brownie camera days. [In fact, my first summer job beyond high school babysitting was at a Kodak film processing lab. It was so fascinating being a part of that work of turning film into treasured keepsakes.

I have gotten rid of most of the pictures only interesting to me. Including hundreds of film negatives and contact/proof sheets from my black-and-white days.

The sheet above had been stuck in a different storage bin so it avoided the purge for now. I took pictures of some of the images. They are not great quality but the emotion is still all there. Enjoy!

My beautiful Mom

Mom and Dad

My brother Dwane

Stephanie & her mom

Stephanie & Chad

…and capture the past even in this minimalist age. It is precious and it is still with us.

___________________________________________________________________________

That’s it for this week. Hope your weekend is full of joy with your people present with you. Blessings!

Monday Morning Moment – Attuned Listening to the Stories Wanting to Be Told

Photo Credit: Tina Miroshnichenko, Pexels

We want to be good listeners, right? To hear what is truly being communicated. To stay with the person’s story. With its meaning to that person. Maybe even, as we listen deeply, to actually elevate that person’s comfort and capability to tell their story more truly… moving toward possible revelation, and, where needed, healing.

Over the last several months, I’ve been deep into studying about the brain/mind and how we process experience, memory, emotions, and trauma. “Deep” as defined, not by graduate study but, by reading and learning from seriously brilliant and practical therapists – the main one being Dr. Curt Thompson (you can find the blogs I’ve written on his content here).

Thompson recently spoke with Adam Young on Young’s podcast – The Place We Find Ourselves. It is Episode 115, entitled Why It’s So Important to Tell Your Story to an Attuned Listener.

When we are able to tell some part of our story, without fear of judgement, within a community and context of genuine care, transformation can result. How do we make this happen? By truly, deeply listening. Attuned. Without agenda.

Being attuned to a person sending us a message [telling us their story] means that we offer the other person our total attention and listen to them on a deeper level. We seek to understand rather than just making our own point, and this helps to reduce noise in the communication channel between us.

Attuning or ‘tuning in’ means refining your attention to the source of the information — just like you would do to a radio signal…Give them your complete attention and be open to what they are sending you in order to fully receive it.

Deep listening is a way of hearing in which we are fully present with what is happening at that moment without trying to control it or manipulate it. When we reduce our own internal psychological noise and allow the other person to communicate what they need to, we can receive the message as it is, without colouring it in with additional noise and without creating a judgement of it — thereby distorting it — before we fully understand it. We need to hear precisely what is being said to us so we know how to respond appropriately.Zahara Chetty

How Do You Listen? Improve Your Ability to Engage in Deep Listening Through Attunement – Zahara Chetty

Attuned Listening – Sonya Thomas – Lightning-fast read – succinct Do’s & Don’ts

Too often of late, we give ourselves permission to tune out. To be almost present with each other. To multi-task until no task is done well…including listening.Photo Credit: Charlotte May, Pexels

Attuned listening is a discipline…it is ours with practice, care, and intentionality. A few helps follow:

  • Silence or, better still, stash electronic devices.
  • Block off time.
  • Be fully present. When distractions press in, shake them off and refocus.
  • Demonstrate in every way possible your commitment to that person and their story (eye contact, posture, tone of voice).
  • Strive to be truly curious about the other person. Ask questions.
  • Seek to understand.
  • Do what you can to give the one speaking the experience of being seen, soothed, safe, and secure.
  • Determine not to “leave the room”.

What else would you add to the list above for a listener to be gifted with the story you long to tell? That story of childhood (or adult) trauma, regret, disappointment, loss…or that story of joy, gratitude, love, or beauty.

Attune to another…and listen. Both your lives will be enriched.

Attuned Listening – Kimberley Lewis – for parents of small children

Right Brain to Right Brain Therapy – Linda Graham

5 Friday Faves – Beyond the Guitar, Keep Climbing, the Spirituality of Food, Foul Weather Friends, and Rhiannon Giddens

Friday Faves…GO!

1) Beyond the Guitar – It’s difficult to fully describe the joy this guy’s music brings to me. He posts videos on YouTube a couple of times a month (have you subscribed?). Sometimes it’s a recent film theme, this time Pixar’s Luca with music by Dan Romer. Other times he reaches back to beloved songs from years past: Joseph Kosma‘s romantic jazz standard Autumn Leaves. Nathan Mills, of Beyond the Guitar. Besides arranging and performing all the beautiful songs on his YouTube channel, he is always at work developing content to help other musicians play music they love. There’s so much noise in the world, but in this small space, there is sheer beauty. So enjoy.

2) Keep Climbing – Rock climber Erik Weihenmayer (who is also blind) is someone I look for online these days. He is an encourager and overcomer, passionate about life and using adversity to his advantage. In fact, he wrote a book about it. [I wrote about some of his story here.]

This Spring he spoke at the commencement service of his son’s alma mater, The University of Vermont. Below you will find a highlight reel and the full speech in the link following. He talks about life in a deeply empowering way…His challenge for these young people was to “Keep climbing!” – worth a listen.

Erik Weihenmayer – 2022 UVM Commencement Speech – Start at 2:09:40 of video

3) The Spirituality of Food – A documentary on the spirituality of food just came to my awareness this week. Its title is Taste and See. Now I haven’t watched it yet, but the trailer was even satisfying. The title beckons to the Psalmist’s words, “Oh, taste and see that the LORD is good! Blessed is the man who takes refuge in him!

Food and drink are such blessings. Enjoying them with people we love is one of the great joys of life. Food scarcity/insecurity is lately a frequent news topic as the world faces shortages in a coming “slow-moving disaster”. For some, it is already here.

So…to talk about the spiritual nature of growing, preparing, and sharing food seems frivolous on the surface. Yet, it is the very common and natural experience of eating that draws us together as a world of people. Compassion is rekindled. Resoluteness in our actions to make food accessible to all flourishes.

Celebrating food and its source is a good. Being grateful in our plenty can move us to extend our table to those less fortunate than we are. Anyway, I’m not sure about the theology or life science at the core of the documentary “Taste and See”…but I’m intrigued.

Life From Death: an Interview with Director Andrew Brumme – Drew Miller

I will watch it…and I will read the book that inspired it: Robert Farrar Capon‘s The Supper of the Lamb: A Culinary Reflection. Below are a couple of excerpts from the book that speak the gift of food.

“O Lord, refresh our sensibilities. Give us this day our daily taste. Restore to us soups that spoons will not sink in, and sauces which are never the same twice. Raise up among us stews with more gravy than we have bread to blot it with, and casseroles that put starch and substance in our limp modernity. Take away our fear of fat and make us glad of the oil which ran upon Aaron’s beard. Give us pasta with a hundred fillings, and rice in a thousand variations. Above all, give us grace to live as true men – to fast till we come to a refreshed sense of what we have and then to dine gratefully on all that comes to hand. Drive far from us, O Most Bountiful, all creatures of air and darkness; cast out the demons that possess us; deliver us from the fear of calories and the bondage of nutrition; and set us free once more in our own land, where we shall serve Thee as Thou hast blessed us – with the dew of heaven, the fatness of the earth, and plenty of corn and wine. Amen.”
Robert Farrar Capon, The Supper of the Lamb: A Culinary Reflection
“To be sure, food keeps us alive, but that is only its smallest and most temporary work. Its eternal purpose is to furnish our sensibilities against the day when we shall sit down at the heavenly banquet and see how gracious the Lord is. Nourishment is necessary only for a while; what we shall need forever is taste.”
Robert Farrar Capon, The Supper of the Lamb: A Culinary Reflection
Robert Farrar Capon – Books, Quotes, Excerpts – Justin Holcomb [One of my favorite quotes of Capon’s is this one – totally not related to food – “We are in a war between dullness and astonishment. The most critical issue facing Christians is not abortion, pornography, the disintegration of the family, moral absolutes, MTV, drugs, racism, sexuality, or school prayer. The critical issue today is dullness. We have lost our astonishment. The Good News is no longer good news, it is okay news. Christianity is no longer life changing, it is life enhancing. Jesus doesn’t change people into wild-eyed radicals anymore; He changes them into ‘nice people’.” –Robert Farrar Capon, The Astonished Heart]

4) Foul Weather Friends – Talking to a friend earlier today, she had this to say, “I’d not sure if I’m fun. More of a foul weather friend, than fair weather”. She was noting that she seems not thought of for the fun, rousing, weekend get-togethers…but is remembered when times get hard. Her observation was less a lament and more of a statement of fact…and one about which she had peace.

It gave me pause. What delight if we could be all-weather friends, enjoying the company of others in all the extremes and as well as middling times of life. Maybe, however, we must pace ourselves. Maybe some of us are more bent toward being there in foul weather.

Just this week, I wrote about different sorts of friends. This sort of friend wasn’t on the list. In doing an online search for “foul weather friends”, most of what was written described someone not at all like the friend I know above. They were either friends who only reached out to you when they were going through hard times. Or these “friends” were those who seemed to thrive on the drama of hard times in your life, having the “need” to be needed. Or, worse, they took some bizarre pleasure in coming alongside someone having a hard time. I’m reminded of Job’s so-called friends.

When I think of the friend above, she is a complete grace in a friend’s life. Beth Merrill Neel wrote a sweet piece on foul-weather friends and here is a bit of what she said:

I’ve known people who are foul-weather friends. I won’t hear from them for months or years, but if there’s a crisis, they are there with a phone call or email or casserole. And somehow they know just what to do – how to be present without being pushy, just when to express the gallows humor, to bring the big box of kleenex and not the little travel-size pack.

If it were one of those forced-choice quizzes, would I rather be a fair-weather friend or a foul-weather one?

Truth be told, a foul-weather one. Friendship takes time and energy and if I’m going to spend some of that time or energy, I’d rather spend it with someone in a bind rather than sitting back and sipping mojitos on some exotic beach with a friend who just won the lottery.

But if I were standing in front of the pearly gates and St. Peter were checking my account, would I be found faithful in my friendship? Would he say, “There is joy abundant and you missed out on that”? Or would he say, “You showed up when it was hard and the dawn was far off”?

I’ve realized the gift of so many kinds of friendship lately, and I’ll take what I get, which is folks who show up in the rain, and folks who show up in the sunshine, and folks who bring umbrellas, and folks who bring casseroles.

May I do the same. – Beth Merrill Neel

What’s Your Listening Style? – Rebecca D. Minehard, Benjamin B. Symon, & Laura K. Rock

[In foul weather, reaching out to friends is hard, but isolation is worse. Hopefully your foul weather friends will figure it out and come after you, but if they miss signals, just reach out. They WILL want to show up. So…I want to leave these last two resources right here.]

YouTube – Comedians Tackling Depression & Anxiety Makes Us Feel Seen – Laughing Matters – Documentary [Beware: there is language in parts of this that may/will be offensive.]

Me, Myself, & Lies – The Spiritual Dangers of Isolation – Marshall Segal

5) Rhiannon Giddens – Thanks to The Richmond Forum, we had the opportunity, this past week, to hear musician Rhiannon Giddens speak and perform. She was phenomenal.

Photo Credit: YouTube

As she talked, my husband commented on what an overcomer she was. Even as she talked about slavery, she didn’t talk about slaves but rather called them “enslaved people”. Everything in her talk –  about music and music origins, the banjo, and the history of “American” music – was honoring. She gives opportunity to learn and understand and embrace possibilities, without the need to blame or shame people. When you listen to her music, you will see that overcoming worldview. Her song “At the Purchaser’s Option” is so powerful.

Photo Credit: YouTube

If you don’t know her or her work, get to know her, beginning with the links below. She is truly a brilliant and beautiful person.

TED Talk – Songs That Bring History to Life – Rhiannon Giddens

Rhiannon Giddens – 2022-2023 Perspectives Artist

YouTube Video – Rhiannon Giddens on African American Contributions to Music – Amanpour and Company

 Singer Rhiannon Giddens Taps America’s Deep Musical Roots – PBS Newshour

Monday Morning Moment – Empowered People – Reckoning with a Victim Identity

Photo Credit: The Minds Journal

We hold the doors open for each other.

In recent days, I’ve marveled at common spaces we share in the world.

Out early in the morning, we pull into Wawa for coffee,  and gas if we need it (maybe where you are the gas station/convenience store has another name). On the way to our jobs or appointments. We wait on each other topping off our coffee per personal preferences. We share spaces. We check out together.

We hold the doors open for each other.

In the line at UPS, we wait. We are there to mail packages, return items, or maybe get a passport picture. We wait together. Young and old. Latino, Asian, Black, White. We wait and we hold the door open for each other.

Sitting or standing in the crowded reception area of the local free clinic, we wait to be seen. Again, a wide mix of people. All of whom, except for me, were not born in the US. [I was there with an Afghani refugee lady, helping her get medical services.] All of us there having successfully jumped through the hoops of obtaining that first appointment. We have this in common. We share this comradery.

We hold the doors open for each other.

In all these situations…and others…we are people with stories not necessarily known and yet with common threads. We have our stories. Both victim and victor stories. We do not have to choose to be defined by them…especially not the victim stories.

By definition, a victim is someone who has been injured, harmed, has suffered as a result of circumstances or what we consider to be disrespectful behavior from others. Linda and Charlie Bloom

The Victim Identity: Signs and How to Recover – Linda and Charlie Bloom [Quick read in 3 parts. Excellent resource.]

Maybe it’s different where you are in the world, but in our current socio-political system and culture, we are grappling with critical theory – the push to believe that all of humanity is either in the oppressor camp or the oppressed camp.

Deconstructing Critical Theory: Oppressed and Oppressor – Kevin Watson

Are there oppressors in the world? Absolutely. Are there those who are or have been oppressed? Unfortunately, also yes.

However, we, as peoples, are neither only oppressed or oppressor, in our fullest identities. We can rise up; not pointing fingers at each other, but in a larger understanding of one another. Not being subservient to either worldview.

Overcomers…

For those of us who have capacity and capability to help others, we help most effectively and comprehensively by influencing a pathway forward for those who have identified themselves as victims.

Or maybe the victim mindset was thrust upon some. A very wise person said to me just this morning, “If you want to ‘control’ people, convince them they are victims”.

Think about it…that is definitely oppressor behavior…and yet sometimes it is communicated by those in positions of power or influence who seem the most benevolent.

  Photo Credit: Courtney Wadley

As for doors? Most doors are closed; that’s their nature. That is their purpose. No added meaning. Sometimes, oppressors lock doors and control who goes through. Those who primarily think of themselves as victims may feel intimidated or persecuted at the prospect of prying open the door. If we look at doors as both giving access and protecting from evil (whatever that is), we use them accordingly. Most people, thankfully, hold the doors open for each other…and will continue to do so no matter how culture changes.

How we self-identify matters, in terms of a way forward. When we see ourselves as victims, our sense of agency or self-empowerment is diminished by our own mindset. Then there are the myriad of messages calling us to align ourselves with victimhood. These messages come from both well-meaning people and those who would seek to pigeon-hole us in ways we can be exploited.

All the scenarios mentioned at the start of this piece have stories attached to them. I don’t know those stories, but I do know many others. We all do. Telling and living our stories truly make for real legacy, for ourselves and our children.

Bad things have happened to us (some more than others). We can learn from each other if we are willing.

A victim mindset imprisons both the one who was harmed and the one who did the harming…as well as those in between who want to help but may not know how…yet. What a difference if we can empower rather than impoverish. Embrace CommunitiesWendy McCaig trains people to understand and operate with this worldview. Away from identifying victims and just doing “for” people as if they can’t possibly do for themselves. She lives and teaches to do “with” people, together discovering giftings and orchestrating opportunities to express those giftings (along the way, strengthening their families and communities).

In this way, we hold the doors open for each other.

Photo Credit: Wendy McCaig, Embrace Richmond, Embrace Communities

YouTube Video – TED Talk – How I Stopped Being a ‘Victim’ and Restarted My Life – Arman Abrahimzadeh

How to Know if Your Victimhood Has Become Your Identity – Rick Thomas

Monday Morning Moment – Building and Re-building Community – Deb Mills

Monday Morning Moment – Steps Forward in “We the People” Becoming True for All Americans – Deb Mills

Sunday Reflection – Am I My Brother’s Keeper? On Neglect – Part 1  and Part 2 – Deb Mills

5 Friday Faves – Catwoman on Classical Guitar, The Ethical Skeptic & Lying, Notes to Self, Celebrating, and American Idol Highlights

Here we go! My faves of the week that flew by! What were some of yours? Post them in Comments so we can learn from you.

1) Catwoman on Classical GuitarThe Batman is the latest film in the franchise. Catwoman is one of Batman’s crime-fighting partners. I didn’t see the film and probably won’t. Too dark for me, but the music…wow! Composer Michael Giacchino worked his magic again in laying down the emotional themes for this movie. Beyond the Guitar‘s Nathan Mills does his own magic covering the Catwoman theme. Enjoy!

2) The Ethical Skeptic & Lying – I like Twitter. It has an underbelly for sure but I have found all sorts of knowledgeable influencers there that news/social media would never highlight. One such person is @EthicalSkeptic. He doesn’t name himself for professional reasons, but he helped me with some of my own misgivings about our mitigation of COVID.  Just looking at the problem globally, we seemed not to have done as well as we should given our technology and wealth.

The Ethical Skeptic is, by his Twitter bio and his writing, as he calls himself, skeptical. His focus on ethics is compelling. I actually never read his blog until just now. His latest piece, The Antiwisdom of Crowds, was fascinating. He draws on the research on lying done by the Paul Ekman Group (link below) and takes it farther in regards to crowd thinking and behavior.

Why Do People Lie? – 9 Motives for Telling Lies – Paul Ekman

Lie to Me – award-winning TV series inspired by Dr. Ekman

Photo Credit: Paul Ekman Group

The Ethical Skeptic writes:

Specifically, people lie in order to

  • attain or preserve something precious,
  • win or preserve the admiration of others, or
  • exercise power over others by controlling the information their target can access.

When a group in authority, seeks to exercise or preserve that authority, all these ubiquitous human factors not only come into play, but moreover become part of the re-enforced culture of the club itself. It’s alright to lie a little. After all, it’s for the club, it’s for science, it’s for virtue, and besides everyone in the club is also doing it.

…over time a syndicate or collective party will therefore be more likely to also be inhabited by a number of accrued false paradigms. Tangled webs which themselves must also be protected by means of more lies. This is what makes the silence of embargo a much more sustainable tactic than mere lying. Individuals then are innoculated by this collective antiwisdom…

This is just a taste of The Ethical Skeptic’s thinking. I don’t agree nor understand all of what he is saying in his substantive body of work BUT I resonate with much of it. If you want a good sense of how deep your vocabulary is, read his blog (rather, essays). He actually often gives definitions because honestly, it is stretching (or at least for me) to grasp all of what he is saying.

Lying has become a common and horrifying problem in our culture. Is it possible people don’t believe each other anymore? Or don’t trust what we’re saying when all we want is to be faithful to what is true? Or is it possible that people {the “crowd”] believe too easily what someone is saying? I would love to hear your take on this.

[Sidebar: the link below, including the comments that followed, shows something of an ethical experience he had involving the church, as well as some of his thinking about God and the Scriptures. It is hard to say how I feel about the whole of it…but his thinking is intriguing…so as not to confuse my readers, the God of the Scriptures and the Book itself have never led me down a bad path. Ever.]

The Riddle of Sin – The Ethical Skeptic

3) Notes to Self – So there’s this sock company called Notes to Self. Laura Schmidt is the owner/creator of this brilliant venture – “What you say to yourself matters!” I LOVE the idea of notes to self because it’s actually a daily habit of my own. Wearing socks that give affirmation for the day is a very sweet idea. Now they aren’t cheap ($15/pair, but like many companies, the price you pay helps others who can’t). Full disclosure: I got my socks by way of a charity thrift situation. They are wonderful socks! High quality! Comfy and encouraging! May reconsider the price tag as Christmas comes closer. Great socks and, again, a super sweet idea.

 

4) Celebrating – This weekend we’ll be celebrating moms (dates vary depending on country, of course). It’s a true phenomenon because 1) we all have a mom, and 2) many of us are moms or act in some mommish role. AND it mostly gets celebrated.

Photo Credit: Facebook, Sarah DeJarnette

Just the commercialism of this day greases the tracks for celebrating. I wish we celebrated more…not just moms, but dads, aunts and uncles (either real or stand-ins), children (born and not yet born), as well as great work teams, volunteers, and neighbors.

Celebrating is tremendously humanizing and the time it takes is so little compared to the outcomes. If the celebration is genuine and much-deserved. It’s one of those efforts that, like the tide, “raises all boats”.

Here’s to the two closest moms in my life – my own and the one I got when I married. So grateful for them.

Here’s to the moms I also get in marriage (my two married kids’ moms-in-law). Again, so grateful for them.

Finally here’s to the kids who made me a mom. So grateful for them!

5) American Idol Highlights –This is the 20th season of reality TV show American Idol. The young contestants are vying for a record contract and, even for those who don’t win, national exposure of their amazing musicianship. The music is really good, and we learn about genres we wouldn’t normally listen to. Below find a couple of highlights from a recent show, as well as one of the videos from a previous American Idol winner Scotty McCreery. I need to listen to more country music.

That’s it for this week. Thanks so much for stopping by. Much love!

Bonuses:Photo Credit: Picture Quotes

For the Joy!! – Kattie Normand, Facebook

8 of the Best Cognitive Therapy Exercises to Sharpen Your Mind – Eva Lewis

Being Known Podcast – Season 4, Episode 10: Healing Trauma: the Power of Presence – Dr. Curt Thompson & Pepper Sweeney

YouTube Video – Introduction to 8 Keys to Safe Trauma RecoveryBabette Rothschild

8 Keys to Safe Trauma Recovery – Babette Rothschild – Review by Ruby Usman

Why Make Your Life So Complicated? [25 Ways to Simplify Your Life] – Frank Sonnenberg

40 Random Pieces of Advice for the Christian Life

Worship Wednesday – Remember – Maverick City Music x UPPER ROOM

Photo Credit: Heartlight, Jeremy Taylor

From the mouths of children and infants You have ordained praise on account of Your adversaries, to silence the enemy and avenger. When I behold Your heavens, the work of Your fingers, the moon and the stars, which You have set in place – what is man that You are mindful of him, or the son of man that You care for him?Psalm 8:2-4

Let’s just start right here. It’s been difficult for me to write a Worship Wednesday this week because the news has been so distracting and demoralizing, even defeating at times.

How do we let that happen? Given the God we know who also knows us (1 Corinthians 8:3). Nothing in our world right now is a surprise to Him. Is He angry at how sin is abounding? Absolutely. A pure and measured anger. An anger that accompanies His perfect compassion for the suffering of His children.

Gentle and Lowly – the Heart of Christ for Sinners and Sufferers – Dane Ortlund – highly recommend this for our comfort in knowing Jesus

In this season of distress, our own compassion is matched by our accompanying anger at the wrongs around us. Our attention is drawn to what’s seen and we forget the glorious unseen.

Author, pastor Tim Keller‘s tweet helped me clear my head.

Photo Credit: Twitter –  @timkellernyc

Oh Lord, help us remember You. You are near and You are wholly and perfectly feeling the pain this world is experiencing. Your plan is in motion…whether we see it or not. You are moving in our lives today. We do not need to fear. Our eyes are on You right now.

Maverick City + UPPER ROOM‘s song Remember applies well to these moments of upheaval and struggle. It reflects Jesus’ command to remember Him through the Lord’s Supper and takes it farther to a daily sacrifice of praise. What He did for us we could not do for ourselves or each other. The Lord Jesus is still our advocate and intercessor. Hallelujah!

Photo Credit: Timothy Keller, Quote Fancy, Get Wallpapers

Worship and remember with me.

We see You on the cross
And You’re beautiful, God
The blood speaks a better word, yeah

The bread, Your body
The wine, Your blood
Sweet communion
You set a table for us
The crucified Jesus
No greater love
Than the bread, Your body
Than the wine, Your blood

Oh-oh, we will remember
Oh-oh, Jesus, our Savior
Oh, just to know You in Your suffering
Just to get me closer than I’ve ever been
Oh-oh, we will remember
Yes, we will, yes, we will
Yeah

The holes in Your hands
And the wounds in Your side
Thirty-nine lashes
Brought me back to life
And before resurrection
There was a grave
In hell, there was a battle
And my life was saved

Oh-oh, we will remember
Oh-oh, Jesus, our Savior
Oh, just to know You in Your suffering
Just to get me closer than I’ve ever been
Oh-oh, we will remember

Yes, we will, yes, we will (Hey)
Oh, we can see it now
And we can see how (Mmm, yeah)
Oh, Your blood made a way
Your blood made a way
Hey, hey

And this is our Savior
Look at Him, look at Him
This is our Savior
Look at Him, look at Him
This is our Savior
Look at Him, look at Him
This is our Savior
Look at Him, look at Him
Our Christ Redeemer
Look at Him, look at Him
Our Christ Redeemer
Look at Him, would you just look at Him? Look at Him
Our Christ Redeemer
Look at Him, would you look at Him?
Our Christ Redeemer
Look at Him

And oh-oh, we will remember
Oh-oh, Jesus, our Savior
Oh, just to know You in Your suffering
Just to get me closer than I’ve ever been
Oh-oh, we will remember

This is our Savior
Look at Him, look at Him
This is our Savior
Look at Him, would you just look at Him? Look at Him
This is our Savior
Look at Him, look at Him
This is our Savior
Look at Him, would you just look at Him?
Oh, our Christ Redeemer
Look at Him, won’t you look at Him?
Oh, our Christ Redeemer
Look at Him (Look at Him)
Our Christ Redeemer
Look at Him, look at Him
Our Christ Redeemer
Look at Him (Look at Him), oh (Hey)

Would you just look at Him? Look at Him
Would you just look at Him? Look at Him (Look at Him, look at Him)
Would you just look at Him? Look at Him (Look at Him, look at Him)
Would you just look at Him? Look at Him (His eyes like fire)
Would you just look at Him? Look at Him (His hair like wool)
Would you just look at Him? Look at Him (His feet like brass)
Would you just look at Him? Look at Him (He’s beautiful)
Would you just look at Him? Look at Him (His eyes like fire)
Would you just look at Him? Look at Him (His hair like wool)
Would you just look at Him? Look at Him (His feet like brass)
Would you just look at Him? Look at Him (He’s beautiful)
Would you just look at Him? Look at Him
Would you just look at Him? Look at Him
Would you just look at Him? Look at Him
Would you just look at Him? Look at Him
Would you just look at Him? Look at Him
Would you just look at Him? Look at Him
Would you just look at Him? Look at Him
Would you just look at Him? Look at Him, oh

Oh-oh, we will remember (Oh, hey)
Oh-oh, Jesus, our Savior
Oh, just to know You in Your suffering
Just to get me closer than I’ve ever been
Oh-oh, hey, we will remember

And how could we forget?
After what we’ve experienced
Oh, it’s unforgettable (Woo)
It’s unforgettable
Oh, how we could forget? (Look at Him)
After what we experienced
Oh, up from the muck and the miry clay
He lifted me (He lifted me)
Up from the muck and the miry clay
He lifted me (He lifted me)
Oh, I remember, I won’t forget
How He took my life from the pit (Hey)
I remember, I won’t forget
How He took my life from the pit, oh
We remember, we won’t forget (Yeah, yeah)
How You took our lives from the pit
We remember, we won’t forget
Look at where we are now
Look at where we were back then
We remember, we won’t forget
How You took our life from the pit (Hey)
Oh, we remember, we won’t forget
Look at where I am now
Look at where I was back then
We remember, we won’t forget
How You took our life from the pit (Yeah)
We remember, we won’t forget
Look at where I am now
Look at where I was back then
We remember, we won’t forget
How You took our lives (From the pit), hey
We remember, we won’t forget
(Look at where we are now)
Lift your voice, lift your voice

Oh-oh, we will remember
Oh-oh, Jesus, our Savior (Oh, just to know you)
Oh, just to know You in Your suffering
Just to get me closer than I’ve ever been
Oh-oh, we will remember

Oh-oh, we will remember
Oh-oh, Jesus, our Savior
Oh, just to know You in Your suffering
Just to get me closer than I’ve ever been
Oh-oh, we will remember*

We are far from unmoved by the news of the day – war, wildfires, abortion battles, soaring prices, drug deaths, and racial divides. Yet, in the midst of being the church in these situations, we turn our eyes to Jesus, fix them on Him…and remember.

*Lyrics to Remember by Maverick City x Upper Room

YouTube Video – Remember (Shortened Version) – Lyric Video

Photo Credit: Timothy Keller, Quote Fancy

Photo Credit: Heartlight, C. S. Lewis

Jesus and Holy Week – Day 6 – Good Friday – His Trial, Crucifixion, & Burial

[Adapted from the Archives]

It was a day like no other day in history. For years we lived in countries where Christianity was a minority religion. While the few of us passed this week in reflection and wonder, it was, of course, just another week for most of our friends, neighbors, and colleagues. Easter had its name – Eid Al-Qiyama (“Feast of Resurrection”) – but, for so many, Good Friday was shrouded in the ordinary. For Jesus, and all who have experienced life through his teaching and example, this day was and is wholly extraordinary.

Good Friday – good for us, hard for Jesus. The events of his trial, crucifixion, death, and burial are all recorded with great detail in the four Gospels. They are riveting accounts of this terrible and triumphant day – Matthew 26:57-27:61, Mark 15Luke 22:66-23:56, John 18:28-19:42.

Jesus had no opportunity to sleep in the hours of night before this dawn. From the garden where he prayed, he was forcibly taken into the custody of the high priests. Through the early morning hours, he was bounced brutally between the Sanhedrin, the high court of Israel, and the Roman authorities (Pilate and Herod Antipas). While in their custody, Jesus endured hostile interrogation, false accusations, trumped-up charges, relentless attempts at public humiliation, and repeated beatings. Yet, he somehow retained his full faculties, responding to the authorities, when necessary, with great wisdom and understanding of both the proceedings and the people.

In the midst of all this trauma, he even made eye contact with one of his dearest friends and followers, Peter, hiding himself nearby…in his own painful moment.

The outcome of all the wrangling between the Jewish and Roman officials was an unwarranted, undeserved death sentence. Execution by crucifixion. Pilate even washed his hands of the matter, literally, declaring Jesus innocent but still consenting to the death sentence. He didn’t know then but the “blood” he tried to wash of his hands was truly innocent. Still, it wasn’t Pilate who put Jesus on that cross, nor was it Caiaiphas, head of the Sanhedrin. Not a Roman, nor a Jew.

Jesus’ death, that day, was an outworking of a divine plan. We cannot begin to understand the holiness of the Father, the sinless resolve of the Son, or the steadfastness of the Spirit. This three-in-one God orchestrated a path for us, His fallen and broken people, to be restored to Him. That we, though wrecked by sin, can be whole again and one in Him, in that unity of Father, Son, Holy Spirit (John 17:21) is a miracle of grace.

Jesus gave his life for us that day. It was not taken from him. He laid it down. For us. Though completely undeserving, we are ransomed and redeemed. At such a great cost. This Jesus. This life. This cross.

It Was My Sin That Held Him There – Greg Morse

Jesus spoke seven times during the three hours he hung on that cross.  Each time he spoke, as in all the other times his words are recorded, there was something for all of us. If you don’t know what he said, in those seven brief cries from the cross, read them and discover more about him…and about us.

Just before he died, he cried out, “It. Is. Finished.” What? What was finished? His life…oh no…not at all…that story comes later. His work? Not completely…for he continues interceding for us (Romans 8:34). What was finished? The perfect sacrifice – the lamb without spot or blemish – his life for ours. “The Lamb of God who takes away the sin of the world” (John 1:29). Hallelujah!

‘Finished’ – What the Son Cried as He Died – Scott Hubbard – Desiring God

Photo Credit: Wikimedia

There is so much more to say about this day and the people present. Pilate’s wife who warned Pilate about ruling against this innocent man. Judas Iscariot, Jesus’ betrayer, who tried to return the money and killed himself in remorse that same day. Simon of Cyrene, a pilgrim, who was drawn into the dreadful drama of that day to carry Jesus’ cross when he could not. Barabbas, a notorious criminal, who gained his freedom, through a strange twist of the day. The nameless thief on the cross who cried out in repentance to Jesus. The Roman centurion who in his witness of Jesus all those hours professed faith in him.  John, Jesus’ closest disciple, and Jesus’ mother to whom Jesus gave each other. The women, lives changed by their faith in Jesus, who stayed at the foot of the cross through all the horror of his crucifixion. Nicodemus, a Pharisee and a Christ-follower, who tried to appeal for Jesus with the Sanhedrin. Joseph of Arimathea, another believing Pharisee, who went to Pilate to receive Jesus’ body for burial, to place in his own tomb.

So many stories of lives changed. Good Friday. This marked the day of Jesus’ trial, his death, and his burial, but it does not mark the end of the story. It’s Friday…but Sunday’s coming.*

http://debmillswriter.com/wp-content/uploads/2015/04/Good-Friday-from-popgodblog.jpgPhoto Credit: popgodblog.com

[Postscript: In the links are several beautiful songs of worship. Tributes to the Lord on this day. Don’t miss the articles and the great sermon “It’s Friday But Sunday’s a Coming” by Rev. S. M. Lockridge*.]

*YouTube Video – It’s Friday but Sunday’s a Coming – S. M. Lockridge

Holy Week – Day 6: Good Friday’s Trial, Crucifixion, Death, Burial – Mary Fairchild

The Way of Jesus #3: Unless a Seed – James Nored

The Way of Jesus #4: Who Do I Say Jesus Is? – James Nored & Phil Ware

It Wasn’t Nails that Held Him to the Cross – Blog by Michele Perry

Good Friday – Bible Study

Spotify Playlist for Holy Week – Beth Wayland

YouTube Video – It is Finished – Matt Papa

YouTube Video – Forever – Kari Jobe

YouTube Video with Lyrics – The Wonderful Cross by Chris Tomlin & Keith Getty

YouTube Video with lyrics – The Power of the Cross – Kristyn Getty

YouTube Video with lyrics – Lead Me to the Cross – Hillsong

YouTube Video – Skit Guys – Good Friday

YouTube Video – Passion Song – The Story of Holy Week (Lyric Video) by @scartermusic – powerful.

Photo Credit: We Love the Bible, Pinterest

5 Friday Faves – Beyond Grumpiness, the Coming of Spring, Shame as Our Personal Assistant, Vulnerability, and Great Marriage Advice

Friday Faves – Go!

1) Beyond Grumpiness –A friend of mine pointed this blog to me today and it bumped its way to the top of my Faves. English professor Alan Jacobs mused about the grumpiness of old people. I don’t know when it happens and why exactly it happens, but it is something that has happened to me of late…and I don’t think I’m old enough yet for it to happen.

Photo Credit: Stream

Here’s a bit of what Dr. Jacobs says about grumpiness, but you should read his whole piece, especially if you’re finding yourself becoming grumpy (whatever age you are).

“I think the explanation for such widespread grumpiness is fairly simple…It’s not the big foul acts or horribly cruel words that do you in, it’s the slow drip drip drip of little annoyances that become over time a vast sea of frustration. Surely you’ve been there? You become exasperated by someone’s passing comment and when they are genuinely puzzled by your anger over so trivial a matter, you try to explain (apologetically, penitently, I hope) that it wouldn’t be a problem if this thing had happened once but it has happened a thousand times. It’s the repetition that kills you.” [Dr. Jacobs goes on to talk about the divisions on which we’ve taken sides give the sense of being new and revolutionary…and yet they are old divisions revisited.] “You can’t learn from the past if you don’t know what happened in it. So yeah, I’m gradually turning into a grumpy old man. Because nobody learns anything…” [About these things that divide us: We seem to care too much, or too little, or just plain not at all. Dr. Jacobs challenges us that only being truly loving people gives us the right to voice an opinion, and definitely not a shaming one.] “It’s a hard path to walk, this Way of avoiding both indifference and ‘the conscious impotence of rage / At human folly.’ But the hard path is the only real Way. (All the others circle back on themselves.) So I try every day to follow it. I don’t think I could manage even that if I did not have an Advocate to accompany me, to encourage me, and to guide me.” – Alan Jacobs, Beyond Grumpiness

Against Stupidity – Alan Jacobs

The Destructive Power of Grumbling and Complaining – Michael Brown

2) The Coming of Spring –March weather – “In like a lion, out like a lamb”. Of course, we’re only mid-way through March, but we have no more predictions of snow. Daffodils bloomed in snow last week, but the winds of March have blown all the rough weather away for now. I’m not rushing Spring, but it is such a beautiful and refreshing time of the year. Here are some pics of our March so far.

Photo Credit: Kathryn Visneski (East Tennessee; we had this same snow but no captures of red cardinals in it.)

3) Shame as our Personal Assistant – In Dr. Curt Thompson‘s excellent book The Soul of Shame: Retelling Stories We Believe About Ourselves, we find the intriguing term shame assistant.

Imagine having a personal assistant who means us only evil. Whispers in our ear of how we’re not prepared enough, not attractive enough, not smart enough…just not enough.

It’s hard not to believe what seems to be coming out of our own reasoned thinking. Maybe…just maybe…we’re not enough.

To defend ourselves, without consciously being aware, we armor up against those thoughts…protecting ourselves from being too exposed to others. Isolating ourselves. This hiding keeps us from community which we need the most in dealing with shame.

At times, we strike out against the shame. Either by punishing ourselves or by blaming someone else for the pain we feel. Again, this further isolates us from others…leaving us alone with the shame attendant of our lives.

There’s good news, though, Friend. See #4.

Shame: Your Inner Attendant – Katelyn Entz

Toxic Shame Has Its Own Neurobiology. The Gospel Offers a Cure – Werner Mischke

4) Vulnerability – Curt Thompson spends a chapter in his book on the remedy for shame. It is vulnerability. How do we convince ourselves, all armored up against being exposed that the path to healing is dropping the armor? Here’s the thing: armor or no, we are vulnerable. Period. Full stop. We can’t keep shame at a distance. It crouches at our mind’s door, ready at a moment’s notice, to destroy our peace…and diminish our relationships.

Photo Credit: Curt Thompson MD, Instagram

“To be vulnerable is not first something we choose. It is something we are.”* We are vulnerable. It is our state of being. We spend an enormous amount of energy protecting it. We can be free of this.

*Being Known Podcast – Vulnerability – Season 1, Episode 3

You know how we teach little ones to say, “Please” and “Thank you”? These aren’t just practices of good manners. They are actually acknowledgements of our vulnerability from an early age. Little ones have to ask for what they can’t get on their own, and then they express gratitude that their need was seen and responded to.

Our willingness to be openly vulnerable within community moves us toward intimacy. “Vulnerability creates opportunity for connection.” When we don’t avail ourselves to these opportunities, we just stay in our protective armor. Opening up to a trusted friend or small group emboldens us to tell our stories and recognize that the stinging words of shame don’t belong to us. We matter. We are enough. Being able to share such things with people who will NOT leave the room gives us the courage to then be more vulnerable with others – like our boss, or professor, or estranged family member.

Dr. Thompson also talks about the other side of being vulnerable – when we are the ones others are being vulnerable with. We may want to move away from the awkwardness of that kind of disclosure. Or we may want to try to fix it which early on is more to help ourselves dealing with the discomfort than the one sharing. “What they most need from us is our empathic presence…” To lean in, to demonstrate that they are being seen, and to connect with them, and validate what they are feeling, to see them in whatever the hard is for them in being vulnerable. In the end, we may ask how we can be helpful but we don’t go right there in the immediate of their telling their story.

This is vulnerability and it moves us to healing, to community, and to joy.

5) Great Marriage Advice – Marriage…whew! Earlier in my adult life, I always cringed at the observation that marriage is work. It didn’t look like work, and having the opportunity to share life with your special person seemed more joy than labor. Then I got married.

It is joy and it is work…not in the dull, redundant sort of work we may have from time to time…but the challenging, invigorating, problem-solving, “in it to win it” kind of work.

I happened across a sweet thread on Jane Lewis’ Twitter page. She reached out to her followers for marriage wisdom. Lots of response!

Below are just some of them…the ones I especially found valuable:

“No one”……and I mean “no one” can read your mind!

Develop and maintain hobbies independent of each other AND protect the hobbies you do together.

Attack the problem, not the person.

Faith (if you are inclined that way), mutual respect, and honest, loving, open communication are the Big Three that get you through life together.

Don’t take the little things for granted.

There is a challenge to live connected but free with your spouse. I’ve read that your primary job in marriage is to protect your spouse from your control.

My advice is laugh a lot, kiss each other often, and pray for and with each other daily.

Forgive quickly and keep a short memory of the bad. Focus on the good and appreciate him immensely!

1. Communicate, communicate, communicate – not just about money, work, chores, kids or health, but also spirituality, fun, world events. 2. Each of you needs ‘me’ time. 3. Do something fun together every week. 4. Sex is great, but marriage is about more than that. 5. Communicate.

Seek to have a quiet heart each day. Thought today of Mary facing extreme excitement (Luke 1:18,19) and deep coming sorrow (Luke 1:35). The Lord is your Keeper in highs and lows.

Don’t criticize or complain about your spouse in public. Smile at the “husbands be like” jokes, but don’t contribute. Be honest & kind. Talk to each other about your problems, not to friends/family. Keep your own hobbies, bank account & bathroom if possible.

Don’t be easily offended. As John Bevere says in his book, it is “The Bate of Satan.”

Stay curious. Keep flirting. Never forget to tell him you appreciate his hard work…never forget the reasons why you fell in love with each other…never forget that you are on the same team.

Neither of you is the same person you will be in 5 years, 20 years, or 45 years. You’re each committing to the version of the person you love now, but you’re also committing to the many versions they will become.

As much as you love him and he loves you, know that you cannot completely fulfill him, nor he fulfill you…it’s unfair to put that burden on either and will only end in heartache.

Have close girlfriends. Be humble when you fight. Hold healthy boundaries. Learn how he processes. Let him be different than you. Stick. Bad times pass. Glorify God. Forgive. Remember marriage is a picture to help us understand Christ’s love for the church. Let that sink in.

Find ways to laugh together and always have compassion for one another.

Find a reason to laugh, fist bump or high five with your spouse everyday.

Mind who you talk about your marriage with and who you listen to about your marriage. There’s a lot of wisdom to be gained from others who have gone before, but there are also people who you shouldn’t let speak to your marriage.

My advice to a new bride- maintain your friendships.with your girlfriends. He does not want to chit chat, go shopping or do your hair the way your girlfriends do. Keep your girlfriends. He will be happier and so will you.

Hold to your integrity. Trust Jesus w everything. Listen deeply. Celebrate madly. Speak truth in love. Have fun! Pray together. Walk together. Hold hands. Let there be space in your togetherness. Let go & hold on.

Give dignity to your differences. Make adequate space for whatever conversation needs to happen. You’ll both still be there tomorrow, and few things are urgent. Have your own tubes of toothpaste.

An abbreviated quote by Camille Paglia: “Men have sacrificed and crippled themselves physically and emotionally to feed, house, and protect women and children. (But the world) portrays men as oppressive and callous exploiters.” Be understanding of his burden.

Talk through how you deal with money and come up with a budget you both agree on. One spouse can pay the bills but both of you should be aware of the state of your finances and financial goals.

You are the same team. In disagreements, in different skill sets and ways of communicating, you are all on the same team. Argue and forgive like teammates. Notice and applaud like teammates. Work out problems and brainstorm like teammates. We use “same team” as shorthand to stop ourselves when we disagree or misunderstand each other. Take a breath and explain what is going on. Learning to argue well, to listen well and be self-aware enough to give names to things and be heard. And give loads of grace.

@janeelisabethh, you have some wise women (and a couple of guys) in your Twitter world. People (and threads) like this are why I am still on Twitter.

Coming up on 38 years with this guy.

___________________________________________________________________________

Thanks for stopping by. It means a lot.

Bonuses:

Photo Credit: Ann Voskamp, Tim Keller

Photo Credit: Instagram, Tim Keller NYC

10 Ways to Live Life to the Fullest After 60 – Rebecca Wilson

Monday Morning Moment – Generational Sin and Trauma – Don’t Trip Over What’s Behind You

Photo Credit: Seneca, Facebook, Natural Life

My maternal grandfather was a drunk. When he wasn’t withdrawn, walking trails in the woods, he could be mean to both his wife and his five children. How he and my grandmother, a pampered and passive woman, came to be married, I didn’t think to ask. Nor did I ask them or my mom about their childhoods.

My mom was an elegant woman. Beautiful, generous, selfless. She took the brunt of her father’s rages – standing between him and her mother or him and her two younger brothers. The two older brothers left home as soon as they could lie about their ages to join the military.

How she and my biological father married was less a mystery. She thought he was her way out of a hard life at home. It turns out maybe he thought the same about her. Whatever their affection before marriage, it cooled as the years and responsibilities folded on top of each other. It would turn out that although there was not so much violence in our childhood home, there was neglect. He wasn’t a drunk but he never cared to work. When Mom finally divorced him, her heart had become so wounded and weary, it was a matter of just having one less mouth to feed.

Mom would later marry my step-dad who was a sweet daddy to me. He was harder on my brothers…and on his own kids from his first marriage. It made me sad and a little frightened, especially for my older brother. He was old enough to have seen our grandfather drunk; he knew the dismissive behavior of our biological father; he felt the anger of our step-father. My younger brothers and I missed a lot of that.

Divorce and its fallout became something I would determine to avoid…even if it meant not marrying at all.

I did marry, and a wonderful man. We are very different from each other. We have different struggles and different childhood situations. However, from the beginning, we shared the personal experience of  nurturing love of parents, faithful to God and each other. This has been a strong foundation for us to learn to love well and parent well (hopefully). It is not the whole of it though.

In all of this, there is still the puzzling over what we bring to our marriage from past generations…and what will would transmit to our children?

Looking into our pasts isn’t always inviting. Some prefer to “let sleeping dogs lie”. I’m learning that our past informs our future; in fact, our past can predict or prescribe our future. It seems wisdom then to examine what we can of our past, and that of parents and grandparents.

Not to blame. Not to lay responsibility for some present lack in ourselves. We all make mistakes as parents even when we deeply love our children. The look back is to help us to heal any harm and to guard from bringing past hurts to our children…without thinking… without intending.

When our parents experience trauma in childhood – or endure the consequence of sin from a parent – they carry that into adulthood and potentially will transmit it to their own children. Not all survivors of adverse childhood experiences will follow this cycle, but it’s rare to avoid altogether.

My mom was very intentional in showing us love after experiencing so little in her childhood home. She did bring some of her trauma forward and we experienced it…without her meaning for us to. I remember trying, from an early age, to be as good as I could be for my mom…and failing. She had tried to do the same as well, in her growing up years…but with harsher consequences than I had.

“The child speaks what their parents could not. He or she recognizes how their own experience has been authored, how one has been authorized, if unconsciously, to carry their parent’s injury into the future.”Molly Castelloe, How Trauma Is Carried Across Generations

Photo Credit: Twitter

Have you discovered areas in your own life that if left unattended will transmit to your children’s lives? Fears, self-worth issues, anger, negativity, anxiety, perfectionism, sadness…or sin/trauma of all kinds that we have harbored (and maybe witnessed in our childhood). We can change the future, with God’s help, by taking a good long look at our past. Asking questions and considering what consequences are playing out in our current lives and our children’s.

We can break the cycle of generational trauma or sin, but it requires relentless intentionality on the parents’ part. Both for our own healing and for our children’s health. I didn’t want my children to be afraid or unsure of how valued they were. I wanted them to always know the experience of being safe, seen, soothed, and secure. Was I successful…? Not always…in fact, I was unaware of how generational sin clung to me. I didn’t have words for it then like I do now.

The Adam Young Counseling podcast has been a tremendous help to me in looking at childhood trauma and generational sin. He gives practical and reasoned helps in how to heal from our own trauma as well as how to curtail the repeat of generational sin in our children’s lives.

What are your thoughts? Please add to Comments. May God help us all to be blessings (and not cursings) to our children and to theirs.

What Is Generational Trauma and Is It in the Bible? – Ashley Hooker

The Sins of the Fathers Visited Upon the Children – S. Conway

What Are “Sins of the Father”? Understanding Generational Consequences – Michael A. Milton

YouTube Video – Generational Sin + Trauma – Gospel Care Class