What’s your situation? How’s your heart? What is your body holding onto? Remember when you were so full of the possibilities of life, so fresh with anticipation of what was ahead, what you could accomplish?
Then life happens, and it doesn’t always work out like you thought it would. Running turned into slogging. Your passion got sucker-punched. The opportunities and advancements kept coming in, but at some point, bewilderment set in. You just got tired…just plain weary.
Some call this burnout, and it may be. What if it is more than that? What if it is a bloody battlefield where, if not our very lives, our joy is under full attack. What if those God-given strengths, those life-honed skills, and serendipitous accomplishments seem not to be at play. Maybe you’re overthinking, or maybe…just maybe…the way through is surprisingly simple.
We all have an important place to occupy in this world. Every single one of us. Fight for it. Walls may seem high, bottlenecks too narrow, and, at times, adversaries hammering around us. Nevertheless…We can find a way to bring the walls down (or just go around them), squeeze through the bottlenecks, and shake off the idea that we can’t win…just. too. tired.
Circumstances in life and work can drain us. Especially over time. Oddly we can still be effective in life but the emotional, mental, and physical toll adds up. The body remembers…and keeps score.
Jesus gives us a beautiful and intimate picture of the “nevertheless”. The night before he would die on a Roman cross, he appealed to the Father, as his painful and humiliating death loomed ahead of him.
Nevertheless…here was the Messiah, the Christ, in all the sinless perfection of his life, coming to the very end of himself. Exhausted, emotionally overwrought, yet clear-minded, understanding exactly what would be required from him. Nevertheless…he stayed the course. He was not giving up. He knew what was at stake. He trusted the Father, and he persisted in what he was called to finish.
For us, we have choices. We can resign ourselves to a life and work not what we anticipated…or we can clear our heads and remember our own callings. No walls are too high nor adversaries too strong.
We each bring something to the table. If we withdraw from the table or accept a perceived exclusion, we can miss the fullness of life we were meant to have. Others will miss us as well. Believe that. It’s true.
When fatigue and discouragement set in, and our bodies are drained of response, we need to take hold of the “nevertheless”. It’s reminiscent of the many “but God’s” in Scripture and in life. We may be up against a Red Sea like Moses, or a Goliath like young David, or a corrupting culture like Jesus. We lament “but God”…we are too inadequate. Too small. Too aware of risk. Nevertheless, our “but God’s” can change to what is truth. The meaning of the protest changes into the “but God” miracles when He shows up and does what only He can do…in us. Through us.
December is here! The days will fill up fast with holiday celebrations. Here are this week’s faves. Hope you enjoy them as much as I did.
1) Beyond the Guitar Christmas – We’ve been listening to Christmas music since October. Both worship carols and secular songs. Even our favorite guitarist has arranged and posted some Christmas songs – a precious few. I post them here for you to enjoy a listen.
2) 4 Advent Habits with Justin Whitmel Earley – In less than a month, those of us who challenge ourselves with New Year’s resolutions will have our lists and resolve ready to go. When true habit change happens, it’s worth the work.
Several years ago, I had the opportunity to hear Justin Whitmel Earley speak. He wears many hats – attorney, writer, speaker, husband, dad. He spoke then on the habits of a simple life, introducing his fascinating book The Common Rule. His latest book is Habits of the Household. Both are excellent resources for examining our lives (home and work) with the goal of building habits of flourishing.
I was not surprised when he offered us Advent habits (practices, playlists, and readings). Earley offers all these free as part of his determination to do good with his lift. The books go deeper and are definitely worth the read. For now, check out the links and note below his recommended 4 Advent Habits – Kneeling posture in prayer, lighting candles, tuning to God as the first voice of the day, and pocketing our phones while waiting (restoring the art of waiting).
3) Advent Readings – Advent means “coming”. We celebrate the coming of Christ, as Messiah, a helpless baby born of a virgin mother. God in arms. Miracle and mystery. Advent also commemorates the coming again of Christ in the last days. We look with hope to the day He will come again for His people, as Redeemer King.
This year, our church is working through an Advent study entitled Our Hope Has Come. Gathering in home groups, we celebrate Christ’s coming in our hearts and throughout history.
In our home, we have a shelf of Christmas books (for children and adults) that have been treasures to us through the years. We bring them back out at Christmastime, reading again the beautiful messages of hope we have in Jesus.
Do you have any favorite Advent books or online resources? Please share them in the Comments below. Thanks.
4) Forgive and Remember – In less than a month, we leave 2021 behind. Hopefully without regret. I’ve written a lot about forgiveness this year. Partly because of seeing the pain of prolonged unforgiveness in some of my closest relationships. Too much hurt. Too deep the offense. Too unfathomable the possibility of reconciling. The best attempt is “I can forgive, but I can’t forget.”
What if we don’t try to forget? What if we determine to remember, but remember in a way that moves us to healing…to true forgiveness.
Psychiatrist and writer Curt Thompson has become a favorite resource of mine in recent months. Books, podcast, and articles. This week, I discovered his piece Forgive and Remember. Intrigued by the title, I read it and found hope renewed in the possibility of forgiveness, even in chronic trauma or painful persistent memories.
I find Dr. Thompson very engaging, but if you aren’t used to his references to brain physiology, you may need to do a slow read. Here is his take on the importance of remembering, in company – with a sense of the presence of Christ in the pain, remembering in the skin of “the offender”, and remembering with people who care about you.
“Because I refrain from remembering, I prevent myself from eventually remembering additional parts of the story that I have likely thus far, albeit nonconsciously and unintentionally, ignored. For indeed, it is possible that forgiveness requires me to expand my awareness of additional realities that were in play at the time I was wounded. For instance, if I only pay attention to my hurt feelings, I never attune to my adversary’s own layers of brokenness; never consider their deeper story, the cistern of their own fear of their own deep shame from which emerged their hurtful behavior in the first place; the depth to which they “do not know what they are doing…” Through the hard, repeated work of my imagination, my awareness of the larger truths of the life of the one who has mistreated me begins to gradually diffuse the intensity of the emotional content of my anger and resentment.“
“The work of forgiveness requires the remembering of the event in the context of others who assist you to remember the additional alternative realities that we so often forget. Imagining Jesus being with you in the moment during which and after you were mistreated begins to literally change the nature of those neural networks that represent the fury of the hurt you initially felt. Over time the remembering of the hurtful event alongside the memory of Jesus and others who represent him begin to diffuse the intensity of the electrochemical signals of the hurtful memory, and open up opportunities for you to begin to construct a different possible future between you and the one who has hurt you. We then begin to see that remembering the event is really about the process of remembering it differently. Remembering it in a way that is eventually utterly transformed and transformational…reminding us that we are not really ever alone.
This takes time, effort, and plenty of help from those with whom you are practicing together to forgive not seven, but seventy times; to forgive, even as your Father in heaven has forgiven you.
Forgiveness. Who would have thought that there would be so much freedom in remembering? Sounds like something we should never forget.” – Dr. Curt Thompson, Forgive and Remember
5) Christmas Ads 2021 – I love Christmas commercials (or ads). All the twinkle lights and unfolding family gatherings or intimate moments. The compilation of Christmas ads below are all from 2021. Many are from European stores/businesses. Take your pick.Photo Credit: Glossiplanka 360
That’s it for this week. Please share a fave of your own from this week in the Comments. Thanks for stopping by. It is a joy for me to share in this together with you.
[If you want to see The Chosen Christmas – The Messengers but aren’t going back to theaters yet, it will be streaming soon free to all. Available on The Chosen app and we’ll see where else when it is announced.]
[Adapted from previous posts on parenting here and here.]
American Thanksgiving brings families and friends together for a big day of food, football, and (hopefully) fun. Social media this week will be crammed (at least in the US) with images of smiling people leaning in to pack the frame. What we don’t see is those sadly missing from the frivolity. Maybe it’s too far to travel. Or work claims too large a chunk of the day. Or another family’s turn this year. Or possibly, unfortunately, Thanksgiving is too complicated a day to spend all together.
By its very name, Thanksgiving is about being grateful for what we have – the food, good health, the other bounties of life, but most especially, our relationships. How thankful we are to be in the land of the living with those we love.
How do we communicate our love? How do we experience love from each other? Is it complete joy behind those smiles or is it also courage. Showing up even when it’s hard sometimes.
I’ve been learning more about this whole brain and relationship thing from two brilliant psychiatrists Dr. Dan Siegel and Dr. Curt Thompson.
Dr. Thompson has written a trilogy of powerful, ground-breaking books – Anatomy of the Soul, The Soul of Shame, and The Soul of Desire. He describes these books as exploring “how neuroscience relates to the ways we experience relationships, deep emotions like shame and joy and especially our own stories — and how we can process our longings and desire for spiritual connection with God and each other to live more fully integrated, connected lives.”
Such good books!
Thompson refers often to Dr. Siegel’s “4 S’s of Attachment-Based Parenting“. Those S’s relate to what we communicate to our children even as infants but throughout life. We want them to know they are “safe and seen” and to experience being “soothed and secure”. This is especially poignant when we introduce the word “No” into the great adventure of their lives. No…and discipline as they get bigger.
Now…fast forward to adulthood. OK…maybe your childhood (or parenting) had some tough spots or (for parents) regret. We can’t go back…we can’t fix what got broken. We can still learn to love well today. Siegel’s 4 S’s, referenced in his book The Power of Showing Up, primarily relate to parenting. However, he and Thompson both talk about these 4 experiences being needed throughout our lives. Take a look at the briefest explanations of them below:
As adults, we want the same things – to be safe (no “bracing for impact” in relationships), to be seen (truly known by those most significant in our lives), to be soothed (our emotions understood and acknowledged, without judgment, even when they are big and out of proportion), and secure (that no matter what, we are loved. Our persons are NOT leaving the room).
Whatever we may have experienced as children, we can alter our present. Whatever we did as young and overwhelmed parents, we can move, with love and insight, to a better situation with our kids. The past is just that…the past. We can be truly with each other, in the here and now…if we are brave and willing to be humble.
Something to think about during Thanksgiving week. Let’s don’t miss those people across the table or room from us. The ones we are missing…because for whatever reason, they are not there…let’s figure out how to show up in their lives, in meaningful, redeeming, and healing ways.
Have a blessed Thanksgiving Day with those you love…whether it’s your holiday or not. Thanks for showing up here.
Here we go: this week’s Friday Faves. Thanks for reading.
1) Work Songs – On a walk in the neighborhood this week, I pulled open the door of the little free library near us and discovered a tiny book. Its title and cover art were intriguing. It was Matt Johnson‘s Work Songs. I tucked it in my pocket and finished my walk, thinking about some of the work songs of my day: The Eagles’ Get Over It or Bachman & Turner’s Takin’ Care of Business or Sam Cooke’s Chain Gang or Dolly Parton’s 9 to 5 or Rose Royce’s Car Wash. However, it is not a volume about work songs, per se, but more about the lack of them in our current culture. Johnson has written a book of true stories of notables through decades. People who may have been considered ordinary to begin with but who persevered in the work of their day. He (and they through these short essays) teach us lessons on the impact possible when both individuals and connected groups stay at it and refuse to be dissuaded from their task or their vision.
“For as long as we’ve had language as a species, we’ve actually had music for the work we do,” he says. “We’ve actually, for a long time, had music that actually created meaning — not just unify the sort of actions in the job of the people, but it actually gave them a bigger context for the work they were doing. And what’s interesting is, if you look at the evolution of that, modern work absolutely has no song.” – Matt Johnson
2) People Who Inquire – Psychiatrist Curt Thompson preached a sermon in the Spring of this year on the topic “Generational Trauma, Shame & Redemption”. While on errands, I was listening and actually had to pull the car over to capture one quote in particular.
“One of the most important developmental experiences for us, not only as children but that continues for us as adults, is to have others inquire of us and teach us to be people who do the same…Who is inquiring of you?” – Curt Thompson, MD – Generational Trauma, Shame & Redemption
We are told as parents of adult children not to give unsolicited advice. Same actually with friends and coworkers. I get how wary our grown children might be to seek advice because then there is the perceived expectation they must follow it. What happens when young people (and older ones) inquire of others about life and what their experiences have been? Instead of going straight for the advice offering, our inquiring and listening can be a springboard can encourage and embolden toward wise decision-making. It is a joy to see people inquire of others – wanting to know them in deeper ways as well as wanting to know how more deeply to follow God in life.
In his sermon, Thompson used a passage out of the book of the Prophet Jeremiah.
Thus says the Lord , “Stand by the ways and see and ask for the ancient paths, Where the good way is, and walk in it; And you will find rest for your souls. But they said, ‘We will not walk in it.'”– Jeremiah 6:16
In the text, Jeremiah is challenging the people of Israel to take four actions as they proceed in life, especially in situations when they aren’t sure of the direction or struggle with making a sound decision. He says to:
Stand – when we come to a fork in any road (relationally or situationally), we should stop. We don’t have to have a knee-jerk response. We are not bound to take a direction we always have in the past. We stop…we stand…and
Look (or examine) – we take a breath. We count the cost. We consider.
Ask (or inquire) – Inquiring in this passage is done as a people not just an individual. We inquire of each other. We inquire of the Lord. We seek counsel. We explore the thinking of the others. We consider.
Walk in the good way. – Then, and only then, do we continue on. We do so with confidence and hopefully with peace and a pure heart…that we have considered God’s definition of what way is good, and we have considered those on the paths with us…not making assumptions but inquiring what is their thinking on the paths before them.
Jeremiah tells the people, if they will “stand…look…ask/inquire …and then walk (in the good path…God’s path, not our own self-serving or impulsive path) – we will have “rest for (y)our souls“.
The sad part of this verse is the last phrase: “But they said, ‘We will not walk in it’.” What makes us break with each other and/or with God? What makes us determined to go our own way, no matter where it leads?
In our culture today, the inclination is toward self-sufficiency and self-determination. We don’t know each other as we might if we would but lean in and inquire of (get to know, truly know) each other. We might do this on a small scale with those very closest to us, but on a larger “people of God” scale, we are what? Disinterested?
4) A Rightful Memorial – A dear friend of ours died recently and his family arranged a fitting celebration of life. This 91-years-young man was a delight to his family and friends. He took so much joy in the people in his life and the work he relished in his long career. With faltering health and mounting years, his family knew time was precious and did all they could to be very present in his life. I wish I could provide an image of his crinkly, smiling eyes. All I can say is that he took joy in life. His family and friends took joy in his.
Funerals these days aren’t always treated as the opportunity to salute these passing figures entering into eternity. It’s a pity. Our friend (who I don’t identify by name to protect privacy) would himself have been pleased and humbled by this one. Military honors (including an honor guard, presenting the flag, and the shooting of three volleys) were an appropriate part of his funeral, given his military service, followed by his long years as a deep sea tugboat captain. The reading of Scripture and singing of hymns and remembrances from friends were all a part. The pastor spoke of his life and our friend’s relationship to Christ. We prayed and wiped tears away and counted ourselves blessed to know this friend, gone too soon at 91. See you again, dear Brother.
5) A Christmas Tree – For many, an early start on Christmas is just wrong. Sorry, not sorry. We start listening to Christmas music in October. Starting to decorate by mid-November is not to laud this holiday above all others. Simply, it is hard to pack in all the joy and remembering that come with Christmas in just the confines of one month. Our main Christmas tree is still stored. It will be covered with white lights and ornaments celebrating the birth of Jesus. [It actually stays up right through February 14 – Valentine’s Day – changing out the nativities to hearts and snowy winter ornaments.]
The Christmas tree we do have up (see images below) is one of a vintage feel. Colored lights (LED but reminiscent of my childhood). Ornaments depicting eras gone-by, storybook characters, and symbols of the past that continue to lift our hearts.
My parents’ names on quilted ornaments
Is your tree up? There’s still plenty of time… The lights have been a sweet respite from the darkness coming so early these days.
AND…for those who would appreciate a nod to our American Thanksgiving – the Hot Turkey Bowl at Wawa’s is amazing!
Nokia to Release New Version of Its 6310 ‘Brick Phone’ – Andrew Court – This is so exciting if you are really wanting to get less screen intrusion in your life and just use your phone as a phone. It does have a camera but less than what we’ve become used to. Watching for its arrival in the US after its introduction to the UK market.
[With permission, the Instagram post below made me smile all over. That sweet girl and the amazing breakfast displayed. I miss Moroccan cafe breakfasts!!!]
God put me in the middle of boys with a mom who loved us completely and a father of whom I have little memory. His relationship with us was not one of outright abuse but neglect and eventual abandonment. When I was five, my exhausted mom divorced this never-working man. She would later explain that action as simply “just one less mouth to feed”. She soon after came back to faith in Christ and brought us with her (unchurched until then). Our dad had long since disappeared from our lives.
Fast forward to the present: married to a man who deeply loves the Lord and loves us well also. We have three adult children and two added by marriage, and now four precious grandchildren.
All our parents (including a beloved step-dad) are gone except for Dave’s exquisite praying mom.
Sandwiched between adult kids and older parents is where we are, and I’m grateful. In fact, I think about our kids and their littles (and some of you) now in this same season, just a different generation.
The room is delightfully crowded (not without challenge) with multiple generations – each bringing extended families of their own. So many faces and so many voices.
Every family member (and each of us in that family) has great value to God. His desire for us is to bear the fruit of His love (Galatians 5:22-23) – making it beautifully tangible to others. He is with us in this.
What if our parents made life hard for us either by trauma or, as adults, by intrusion or neglect? Or what if we find ourselves in awkward places in our adult children’s lives? These “what if’s” make us want to pull ourselves out of obedience to God, as we feel justified by our pain to distance ourselves from some in our family. The ripple effect of pulling away is wide-reaching in a family. Wider than we can imagine.
Even when relationships are healthy, the heavy responsibility of parenting young children puts its strain on our precious adult children. We feel the pull – torn between kiddos and our olders or others (sibling families, too). We also model for next generations what family looks like. How we handle the hard is quite probably how they will handle the hard.
We all choose, consciously or not, from among four ways to engage with or disengage from our families.
Embrace. We can trust God with the families He has given us. We can love them well. We forgive and seek forgiveness. We spend time with each other and attune to how God sees them. We who share adult space try to find the balance of loving each other well without our own preferences getting in the way. The older ones will only be with us for a moment. They have stories and history and lives that matter. Our younger ones also grow up and have their own families and life pressures. We extend ourselves in both directions – up and down.
Debase/Disgrace. Sometimes members of our family wrong us or another beloved family member. We “triangle” talking about them with others, without them being present. Their behavior may warrant our disdain. We are tempted to debase them privately or disgrace them publicly. However, God is not finished with them or they wouldn’t still be here. Wisdom is to take our sorrows to God and appeal for Him to help us love these hard-to-love ones. He is able. It helps to remember we may also be the ones not so easy to love. [I forget that sometimes.]
Replace. We are tempted to completely replace hard family members with friends. Adult friendships are such a gift from God. They fill in empty places in our hearts. They can actually help empower us to love and live like Jesus with these family members. Or they can usurp their place in our lives. Friends, help bolster our resolve, as we choose to “stay in the room” with family members. Let’s be that one who is not going anywhere – that picture of Christ for these.
Give Grace. This is similar to “Embrace” but with God-guided boundaries in place. The Word is full of instruction, like Colossians 3:12-14. Living between olders and youngers, I want to be that one who gives grace both ways. Speaking love often and always. Not judging or applying pressure. We can choose to honor one another, which, in turn, honors God. Giving grace includes giving grace to ourselves.
[One last pic – my mom, our youngest son, and me sandwiched between them & behind the camera – wishing I could roll back the years to when she was still here. Embrace & give grace. The years rush by.]
Hi All! Friday Faves on a Monday after a busy Friday-Sunday weekend. Go!
1) “Fly Me to the Moon” Finger-style – After Nathan posted his Squid Game medley, he was asked to do a stand-alone “Fly Me to the Moon”. Here it is! The jazzy, up-beat rendition is so fun!
2) Costly Grudges – Is there someone you struggle to like or be in their company? Would you say it’s a grudge, either originating from you or that person? Grudges rupture relationships. They have a negative impact not just on that relationship, but potentially on others as well. Not to mention, their impact on your own health.
“Happy people live longer. Improve your happiness by practicing “epistemic humility,” an intellectual virtue predicated on the idea that one can’t ever know something for sure. It’s meant to help us admit our imperfections and forgive others. Sounds too good to be true in the 2020s? All the more reason to give it a try.”
When we start to feel a grudge brewing, or we make the first strike and cause the rift with another person, the situation is greatly helped by some measure of humility. We don’t know everything about what just happened. In the midst of a quarrel, assessments are feverishly being made and the tendency is that they favor one over the other. If we treat a disagreement with humility, with the understanding that we can’t fully know what is going on with the other person in the argument, then we stand a better chance of some sort of resolution.
Worth the effort…including the perk of adding to one’s longevity.
3) Building Focus – Focus is like muscle; it has to be built through exercise. I struggle with attending issues. To come across some simple tasks to add to life and aid focus is a happy occurrence.
“We can learn to focus better, but we need to think about attention differently. It is not something we can just choose to do. We have to train the brain like a muscle. Specifically, with short bursts of daily exercises.” – Eleanor Morgan
Morgan posts some of the mental exercises that Dr. Jha prescribes, including the 5 tips below:
Pay attention to your breath, and where on your body you feel it most: direct your focus like a beam of light. Do this for three minutes a day, for a week.
Integrate this technique into everyday life – for example, brushing your teeth. If you’re thinking about your to-do list as you’re scrubbing, bring the light back. Focus on the sensations.
A lot of people report that their mind is “too busy.” Your job is not to stop it – your job is to exist with it, and to place your attention back where you want it.
Ignore “mindfulness myths”: you are not “clearing your mind.” This is an active mental workout.
There is no “blissed-out” state you are aiming to experience; in fact, the whole point is to be more present to the moment. – Eleanor Morgan
I love the idea of being present in the moment…rather than the angst of the past or the unknown of the future. Sure, we have to plan, but the present is a much-neglected experience, and it’s really the only one we truly have. Right this very minute.
4) “Don’t Leave Crumbs” – So crumbs aren’t anything we want to leave behind (unless you are the fairy tale pair, Hansel and Gretel. The wildly successful actor and author Matthew McConaughey talked about “crumbs” in a university commencement speech he gave in 2015.
“Don’t leave crumbs,” he says. “What are crumbs? The crumbs I’m talking about are the choices we make that make us have to look over our shoulder in the future….They come in the form of regret, guilt, and remorse – you leave ’em today, they will cause you more stress tomorrow, and they disallow you from creating a customized future in which you do not have to look over your shoulder.” – Matthew McConaughey
Relationally, this reminds me of an adage “Keep your accounts short”. This means that your name is safe on my lips, and that I will make a practice of refusing to think ill of you. Keeping accounts short. Leaving no uncomfortable crumbs behind us in relationships or work/play practices.
In McConaughey’s speech he also gave 5 pieces of wisdom:
Don’t fall into the entitlement trap.
Never say anything is “unbelievable”.
Seek joy, not happiness.
Define success for yourself.
Make decisions you’ll be happy about tomorrow.
He gives more rationale and commentary in the larger speech (linked above). He also used these same points in another talk, incorporating his faith as well. The messages of both seem blended in an artful (10 minute) video. Below.
5) Fall & All – It is my favorite season – Fall or autumn. I just want to close with some images of this brief and beautiful repose between Summer and Winter. It goes so fast and I am savoring it every way possible (except for adding anything pumpkin-flavored to coffee. I just can’t).
For me, Fall ushers in Christmas (American Thanksgiving sitting right in between), so I’m completely ok with the mix of all this beauty.
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That’s the Faves for this week. Thanks so much for stopping by. You encourage me…put your own Faves in the Comments below. Until next time.
Let us draw near with a true heart in full assurance of faith…Let us hold fast the confession of our hope without wavering, for He who promised is faithful. – Hebrews 10:22a, 23
This Sunday, our worship team (at Movement Church) led us in singing one of our family’s favorite hymns: Blessed Assurance by Fanny Crosby. The lyrics are powerful and the chorus, “This is my story; this is my song”, illuminates our shared experience of Christ.
Crosby (1820-1915) was an American songwriter. In fact, she’s considered American’s “hymn queen“. She wrote the lyrics to more than 8000 hymns. Many in church today do not sing the hymns of old, but even my millennial era children know all the words to Crosby’s Blessed Assurance.
Blind all her life, Crosby’s physical eyes were dark but her spiritual vision was crystal clear. She commented often how if she’d been sighted she might have missed the depth of awareness of God and His nearness to her. [Autobiography of Fanny Crosby]
She was one who knew God – who saw Him with eyes that couldn’t see anything else. And at some point, early in her life, she became one who only had eyes for Him…and that intimacy is reflected in her hymns. God Himself is marvelously magnified in her hymns.
Our story is framed by the great creative work of God and His redemptive work of a sinful people. In the first passages in Genesis, we are introduced to our Creator God and to our original parents, Adam and Eve. They were without sin, naked and unashamed.
The length of time during which Adam and Eve lived in sinless fellowship with God and each other is not recorded in Scripture. The hymn “Blessed Assurance” could have been their song.
When tempted to sin by the Evil One (Genesis 3), the beauty of their lives was shattered. Satan, with great cunning, persuaded Eve that maybe God was holding something back from her. Maybe He wasn’t wholly good. Maybe He didn’t trust her, and then maybe (she surmised), she shouldn’t trust him.
Adam was right beside her, but seemingly did nothing.
In Genesis 3, it is recorded that they disobeyed the one thing God told them not to do. One thing. When they took of the forbidden fruit, their eyes were open (and not in a way that they could well handle). Then their nakedness became a point of shame.
They knew they had disobeyed God, and when He came near to them, they hid from Him. This would have been a good time to confess their wrong-doing to a God who had given them nothing but beauty. Yet they did not. Adam accused Eve as the cause, and Eve accused the Evil One.
I wonder how it might have gone if they had borne the responsibility of their sin before God. Would the consequences have been different.
When they ate the fruit in disobedience to God, they experienced the beginning of death as He said they would. Oh, they were still alive, but a dreadful scenario began to play out. Separation from God and a breach between Adam and Eve as well. Brokenness reigned.
God knows us. He comes to find us. We can trust Him to deal with our sin as He has told us He would. He has given us a way back to Him. We have blessed assurance of all that in Jesus. Praise His name.
Blessed assurance, Jesus is mine!
O what a foretaste of glory divine!
Heir of salvation, purchase of God,
Born of His Spirit, washed in His blood.
Refrain:
This is my story, this is my song,
Praising my Savior all the day long;
This is my story, this is my song,
Praising my Savior all the day long.
Perfect submission, perfect delight,
Visions of rapture now burst on my sight;
Angels descending, bring from above
Echoes of mercy, whispers of love.
Perfect submission, all is at rest,
I in my Savior am happy and blest;
Watching and waiting, looking above,
Filled with His goodness, lost in His love.*
[As I was preparing my own take on confessional communities, I came across Aimee Byrd‘s piece on the same, as part of her analysis of Curt Thompson‘s latest book The Soul of Desire. Byrd’s blog is a quick read and very helpful.]
Confessional communities – probably sounds like some sort of monastery life. Or a group with all kinds of touchy-feely exercises framed by unintelligible psycho-babble, right? Oh no! So much more and so much better!
I’ve been awakened to the presence and possibilities of confessional communities since recently reading of the Thompson trilogy below.
What rung intuitively right for me throughout my adult life has actually been tested and found true in something called Interpersonal Neurobiology (IPNB). No time to go deeply into this now, but, in short, our brains are wired for connection, and that is connection inside the brain/mind itself as well as with others (and God).
Confessional communities are used by Dr. Curt Thompson and others as ways to help clients get in touch with shame, trauma, fear, anxiety, etc. in the company of others struggling with some of the same. Shame, for instance, drives us to isolate from God and others. It compounds interest over time, if left to itself in our own minds, and muffles our desires and longings, as it condemns and flattens us.
“We need to create confessional communities where people are confessing the truth about their life – some of which includes confessing sin or doing things that show my brokenness. Some of it is just things that have happened to me, or things that I feel; things that I sense; things that I dream; things that I long for; things that I’m conflicted about. But I’m trying to tell the whole truth about my life – but not so that anybody can just hear it and then move on.…In confession, what I’m really looking for – in your eyes, in your body language, in your voice – is for you to be able to say, “You’re right, Curt; you were wrong to do that. You’re forgiven. I’m not leaving.” I need to know you can bear the weight of what I know to be really wrong [with me], and that you will still stay. If it’s minimized, it will continue to linger with me…Shame always requires outside help for healing. My shame needs you. If it’s a small thing, I might need only one conversation with you. But, if it’s much bigger than a very, very small thing, I’m going to need multiple conversations with multiple people, because shame will come through multiple different doors into my head when I’m left by myself…” – Curt Thompson
“…in order for me to be liberated from the shame I carry, …I need to hear that my behavior was really as bad as I think, if not worse, while simultaneously sensing that the person I am confessing to is not leaving. Shame has the effect of coaxing us into pretending that sin is not as bad as it seems; for if it really is that bad, and I have to face it, it would be too much and I fear I would be overwhelmed. When someone seeks forgiveness for the wrong they have committed, we who have been wounded must be able to acknowledge the reality of the pain inflicted if forgiveness is to be real, and if the offender’s shame is to be effectively healed.” – Curt Thompson, The Soul of Shame
Confessional communities are spelled out in Thompson’s writing, teaching (found on YouTube), and podcasts (his own and as guest on many others). The common factors include:
small group meetings over weeks or months.
willingness to tell our stories as truly as we can.
intentional leaning in to the stories of other group members such that “being known” is part of the outcome for all.
commitment to stay with each other; to “not leave the room”.
imagine beauty together – learning to explore and create beauty, to see what is good, true, and beautiful in each other’s personhoods.Photo Credit: Curt Thompson, Twitter
I have a friend who for several months was part of what I would now call a confessional community. She called it “Vegas”. Remember the adage “What happens in Vegas stays in Vegas”? It was a Bible study/house church. A group of people who committed to care for each other with masks off (not the COVID kind, but the masks we don in shame or fear). A group of people who would stay in the hard and love no matter what.
My Mom modeled this for our family. She died way too soon. My prayer is that our (birth) family will model it for each other, and my children will learn from their Dad and me how to love like this…To have the joy of being fully known and deeply loved. No matter what.
1) Shame Revisited – [Posted here previously] Author Andy Crouch has written an essay on how our culture has changed. For most of our history as a country, we have been a guilt-based culture. By that, I mean we measured ourselves and others as being “right or wrong” in our thinking, choosing to do right or wrong.
This is how we raised our children. We determined not to measure our children up against (compared with) other people, but to raise them up with a standard of right living and making right choices (for us, it was based on the Bible…on the teachings and life of Jesus). “Right” was not legalistic or moralistic; “right” was loving, kind, serving, non-judgmental.
Only in recent years has our culture been moving toward more of a shame-based view on life. Here the difference is how our character and behavior reflects on a larger community (“how others see us”). This is somewhat different from the traditional shame-honor culture. In that culture, honoring your family, country, religion was all-important. If your behavior did not comply with those values, you were shamed, even ostracized.Photo Credit: The Rise of Shame in America, Honor Shame
Today’s American culture has definitely moved away from a guilt orientation. We hear it all the time in statements like “Well, that may be OK for you.” “You have the right to believe that way.” “Don’t try to put that guilt on me.” However, our culture is not moving toward the traditional shame society, but more a shame-fame culture. Fame over honor. Social media has driven this in recent years. We want to be “seen” a certain way. In fact, a young colleague of ours once said, “It’s my job to make you look good.” I was shocked at that. One, “looking good” was not even on my radar. Either I was “good” (competent, responsible, dependable, etc) or I wasn’t. It demonstrated the culture shift and generational disconnect.
Shaming continues to happen in our culture. Children can be shamed for not behaving in ways that make their parents “look good”. Public shaming of people who don’t agree with each other can be as brutal as real ostracism. And so it goes.
I miss the guilt culture. Where, whatever your religion or political ideology, you could tell the good guys from the bad guys. Or maybe we were naive, but I hope not. Today, it seems all about how we portray ourselves…how we are received by those that matter to us.
Sigh…any thoughts? Please.
[Don’t forget to return and read Andy’s essay and David Brooks’ review of Crouch’s essay and this whole social phenomenon.]
2) Classical Guitar & Squid Game – So whether you’re a fan of Korean cinema or creepy TV shows (insert Netflix’s popular Squid Game), you’re going to love the latest arrangement by Nathan Mills at Beyond the Guitar. It’s a medley of Squid Game themes, including the classic melody “Fly Me to the Moon”. So gorgeous.
3) Classical Music in Cartoons – Recently I was reading (again in Curt Thompson book – this time the recently published The Soul of Desire. He encouraged an intentional pursuit of beauty (a right brain renewing). He mentioned Dvorak’s 9th Symphony. I’m not a big fan of classical music, although every single time I attend a symphony performance, it slays me. So…I searched out thia particular piece on YouTube and clicked on this performance of the second movement of the symphony. Profoundly beautiful. Then…oddly familiar.
The first time I ever heard this symphony was on Saturday morning cartoons. In those days (late ’50s, early ’60s), cartoons had classical music as their soundtracks! In fact, this practice goes all the way back to the cartoons of the 1930s. Ingenious.
I’m learning later in life how the beauty of music, tucked in the background, can actually enrich what the eye sees on the many screens of our childhood and now that of our children’s children.
4) Rain Brain/Left Brain I’ve written on the brain several times (as a learning layperson).
Again, thanks to Curt Thompson‘s recently published book The Soul of Desire, I’ve been learning about these two very different but inter-connected hemispheres in our brain. Thompson talks about how God made our brain for connection, but with trauma and shame, the two hemispheres become less integrated. Neural pathways are hijacked. [Talking very simply here because that’s about the level of my understanding.]
He delineates the two in many ways, but one that really spoke to me was how the right brain (the seat of our emotions and the space where we create and appreciate beauty) is very much focused on “here and with”. Being in the moment and preferably with others we care about. The left brain (our center for reasoning, analysis, and logic) favors more a “separate from” state. Standing back, evaluating, referring to the past and imagining the future.
Trauma and shame steal the easy flow of having fear and anxiety that is checked by rational reasoning. We can become stuck. Isolated from the healthy thinking we were made to have…and from each other. Thompson gives some excellent helps in his book on how to strengthen pathways between each side of the brain. Much of this is in community. Also upping our intentional appreciation of what is beautiful around us. Left brain activity is rewarded in our culture, to the detriment of right brain activity. We need both…and the beauty and community that comes with such integration.
5) Beach Food– A long weekend in Virginia Beach this past week was lovely. Much-needed. Rain and a gusty wind kept us from as much walking as we would have liked, but it did not deter us from eating from favorite restaurants. Every year, we change that list up a bit. 19th Street Italian Bistro has been our #1 go-to restaurant every year and it is not budging from that position of honor.
That’s it for this week. Hope you’re able to get some time with those you love in the days ahead. Never take time together for granted. Life is such a gift. Thanks for stopping by. It means a lot.
Do you remember who taught you how to tie your shoes? Or ride a bike? Or drive a car? We all have persons attached to those lessons and memories as well.
A teacher friend of mine recently posted (on Facebook) Joseph Stroud‘s poem “Knots”. I don’t remember ever reading it…but it stirred vague memories and sharp emotions.
OK…that’s a weighty situation. Most of us as children and teens feel proud and accomplished with each skill mastered in life…and our parents the same for us (and themselves as our parents). Mastery is a blessing that goes in an array of directions.
As parents we don’t get it right all the time, for sure. Rarely do we have the opportunity to go back and do it over again. Shame is a dark process we don’t want stirred up in us nor do we want to plant it in the hearts and minds of our children.
We learn and we grow and, sometimes, we ask forgiveness.
Our youngest son was born prematurely. He had a brain bleed in his first week of life that left him with physical challenges. He has overcome so many in his life that we forget sometimes what an incredible person he truly is. How much he has faced and risen above.
He will probably never forget trying to learn to ride a bike. I know I won’t forget it. As we pushed, cajoled, and sometimes scolded his faulty attempts…little did we know that he physically was never going to be able to ride a bike. And so what?! OK…we finally got it.
I just hope he doesn’t have too many memories like that in Joseph Stroud’s poem. To this day, without any memories I can call to mind, having someone standing over me watching me work is anxiety-provoking. Wonder why.
“…That memory stays with you long after you have grown into an adult who keeps trying to find his way in the world — to be strong and brave and independent and competent — without tripping over his shoe laces, without entangling himself in doubts about his father’s love.” – V. Galligan, Knots
In the heat of parenting, when our own “reputation” is on the line, or so we think, we don’t always see these precious children…beautiful and brilliant…and vastly more valuable than anything we think we could possibly shape meerly into our own image.
Dr. Thompson has written a trilogy of powerful, ground-breaking books – Anatomy of the Soul, The Soul of Shame, and The Soul of Desire. He describes these books as exploring “how neuroscience relates to the ways we experience relationships, deep emotions like shame and joy and especially our own stories — and how we can process our longings and desire for spiritual connection with God and each other to live more fully integrated, connected lives.”
[I highly recommend the above books, and not just for parents.]
Thompson refers often to Dr. Siegel’s “4 S’s of Attachment-Based Parenting“. Those S’s relate to what our children need from us, as infants but throughout life. We want them to know they are “safe and seen” and to experience being “soothed and secure”. This is especially poignant when we introduce the word “No” into the great adventure of their lives. No…and discipline as they get bigger.
Hard lessons in life don’t have to be laced with fear or shaming. We may have not experienced all the 4 s’s as children, or definitely not all the time, but we can aim to make that happen in our own children (and grandchildren). That they may know they are safe with us (no need to “brace for impact”), that they are truly seen (all the big emotions and struggles), that they can count on being soothed, and that they are secure in the love they have from us.
Today parenting helps abound – in all sorts of media. In fact, it is hard to sort it all out while moms and dads are in the hot lab of real-time parenting. Almost too much information; too much guidance.
Better a fire hose than needing to lean on “a mother’s intuition” which is what I was told would get me through figuring out how to parent my tiny firstborn.
What are some of your best helps? Please post in Comments below.Photo Credit: Pexels, Keira Burton
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