Category Archives: Family

All Good Gifts, America, Attending or Focus, Attitude, Babies & Children, Beauty of God's Creation, Christmas, Community, Conversations, Courage, Critical Thinking, Decision-making, Disciplines, Faithfulness, Family, Fathers, Fear, Film, Finishing Strong, Food & Drink, Friday Faves, God, Gospel, Grief and Loss, Habits, Hospitality, Inspired, Jesus, Kindness, Kindness of Strangers, Lamb of God, Leadership, Lessons Learned, Life Skills, Love, Love Your Neighbor, Marriage, Music, Neighbors, Pray, Purpose, Purpose in Life, Redeeming & Restoring, Relationships, Resilience, Thanksgiving or Gratefulness

5 Friday Faves – Self-care and the Ever Changing Science of COVID-19, Christmas Canstructions, Clint Bruce Elites, Seasonal Kindnesses, and a Call to More Than Politics

2 Comments

Happy weekend. Last month of 2020. December. Much to process and to be thankful for.

1) Self-care and the Ever Changing Science of COVID-19 – This has been a week of COVID awareness becoming more personally as we lost a dear old friend to COVID and have family friends in another country battling it. We are wise to do what we can to keep it away, without giving way to the media-induced hysteria it can also bring.

The most comprehensive and accessible clinical information for all of us has come from a 39-page article by Dr. Paul Marik, professor of pulmonary and critical care medicine. This article is updated periodically so if you click on and don’t find it just search for EVMS Critical Care COVID-19 Management Protocol. It covers the prevention of COVID-19 right through to the critical management of COVID patients with life-threatening disease. The article is definitely written for the clinician, but the most salient points can be understood by any of us.

Below are his current recommendations for prevention (p. 6):

  • Masks, social distancing, and avoidance of large groups of people.
  • Vitamin D3 1000-3000 iu/day. Note RDA (Recommended Daily Allowance) is 800-1000 iu/day.
  • Vitamin C 500 mg BID (twice daily) and Quercetin 250 mg daily. There are some exceptions to the use of Quercetin, so read his article.
  • Melatonin (slow release): Begin with 0.3 mg and increase as tolerated to 2 mg at night.
  • Zinc 30-50 mg/day (elemental zinc).
  • B complex vitamins.
  • Ivermectin for postexposure prophylaxis. 200 ug/kg (12 mg) immediately then repeat day 3.
  • or
  • •Ivermectin for pre-exposure prophylaxis and for prophylaxis in high risk individuals (> 60 years with co-morbidities, morbid obesity, long term care facilities, etc). 150-200 ug/kg (or 12 mg) Day 1, Day 3 and then every 4 weeks. Ivermectin has a number of potentially serious drug-drug interactions.
  • Optional: Famotidine 20-40 mg/day.
  • Optional/Experimental: Interferon-α nasal spray for health care workers.

Photo Credit: Screenshot, Paul Marik’s EVMS Critical Care COVID-19 Management Protocol

EVMS Critical Care COVID-19 Management Protocol – Paul Marik, MD

2) Christmas Canstructions – Movement Church prepared an Advent calendar of readings in the Psalms. It is also a prompt to respond to the food scarcity issue for some of our city’s residents. One item a day through the month of December.

I love canstructions, so we made one with our gathered food.

3) Navy Seal Clint Bruce’s Elites –The word “elite” has taken on an unsavory meaning in my vocabulary this year. Seeing too much of small groups of people with enormous political clout, manipulating outcomes and moving public opinion…changing the foundational values of our country. OK…then I heard Navy Seal veteran Clint Bruce talk about being elite, as a much more positive other-focused  position or attitude. Check out the short podcast below for the basics:

How to Train the Mind with Clint Bruce – Jennie Allen Podcast

Bruce talked about what it means to be elite vs. excellent. Excellent is a mentality of “done” or “arrived”. Elite is to know you’re “not done”…understanding there is always more to learn, more preparation, more experience.

He speaks (on YouTube and in numerous podcasts – look them up) about five “pursuit points” of being elite.

  • Balanced – creating a high ground (faith, family, friends) for hard days because they will come
  • Curious – doing the work of finding out what more you need to know
  • Tribal – aiming at something bigger than themselves; needing people
  • Intentional – knowing the why of whatever they’re doing
  • Authentic – real; in the light; preaching from their pain and sharing their scars.

These are just five of the points he makes and then goes into greater depth in his teaching (two talks are linked below in YouTube).

YouTube Video – Clint Bruce – Pursuing Elite: Leadership Lessons

YouTube Video – Clint Bruce Keynote – Pursuing Elite – the Five Gifts of Elite Achievers

He puts interesting twists on familiar words. He defines precision, for instance, as “not being right more but being wrong less”. Also, his definition of endurance is “being wrong less for longer than your competitor”. He also talks about discipline as being “reduction” – learning what the mission doesn’t need, so you become more agile.

Bruce referenced this scene from the film Act of Valor. It’s beautiful.

4) Seasonal Kindnesses – A new book by the Voskamp Family has sparked a new adventure of watching for and executing acts of kindness through this month of December. We are using a little star to cue up kindnesses. If I have the star, I do a kindness (or more) for another family member, and then leave that star in their home space. They then take the next 24 hours to do the same for someone else.

Seasonal (Christmas) kindnesses are such a refreshment. People going out of their way to treat others with a kind word or service. Here are just a few that have lifted my heart. Use the Comments to share some of your own heart-lifts this season.

[Also don’t let these be a negative when your capacity is stretched about as far as it can be. Enjoy kindnesses coming your way. Even a smile crinkles through a COVID mask, or a word of gratitude is enough to lift the spirits of others.]

  • Mike is one of our faithful delivery guys. Excellent and kind in all he does.They deserve special treats and some sweet folks make sure they have them (I confess it isn’t me…but it has inspired me). 

#ThanksForDelivering – UPS Coloring Sheets

  • You know those people who, no matter when you show up, they offer you a snack or even a small plate to nourish your body and soul?

 

  • My 5 y/o granddaughter remarked recently when seeing a neighbor’s yard, “She’s so festive!” Fun and festive! Thankful for all the work that goes into bringing some extra light into our dark winter nights:
  • Those friends and family who still send Christmas cards, little presents through the mail, and even a tea break:
  • Times together tempered by COVID restrictions:
  • Brunch geared toward grandchildren – them telling jokes to each other 
  • Christmas brunch with friends – provision made for those of us (more COVID-vulnerable) to hang together outside, warmed by a fire pit and a bowl of chili. S’mores station for dessert.

5) A Call to More Than Politics – This weekend President Trump comes to my beloved home state, Georgia. Another huge rally. Some are reporting this may be his last big rally as President of the United States. Do we look to him for hope? Do we look to the next administration for hope? “Evangelical Christians”, as a political bloc, have taken some heat over the last four years for their/our perceived support of our current President.

As an evangelical Christian, I will take the heat…not for any party’s benefit at keeping us divided, but because of the worthiness of Christ. Our greatest hope is not in either political party. Our greatest hope, which, by the way, will never be disappointed, is in the Kingdom of God, the worthy reign of our Messiah. What is our hope? To infuse our lives, to overflowing, with the Good News and great goodness of God Almighty. He is for us. Let’s get our heads and hearts right and stand for Him…as we reach our hands out to all around us. No government can do what He means to happen in this world – for our good and His glory.

Photo Credit: Len Lacroix, Seeking the Lord

If My People Who Are Called By My Name – Len Lacroix

This medley by the worship community Tribl says it all through the songs Is He Worthy?, Agnus Dei, and We Fall Down:

___________________________________________________________________________

Bonuses:

“Covid ended our marriage”: The Couples Who Split in the Pandemic – Emma Ailes

Songs of Hope: A TGC Advent Concert

With all the hard this year, there must have been a huge harvest of Honeycrisp apples. Look at this price!

Here’s to all those gardeners out there (my husband being my favorite) who tend their gardens through the winter to bring beauty all year round. Those behind-the-scenes people in our lives – yay!

Christmas, Community, Conversations, Family, Film, Generosity, Guitar, Holidays, Inspired, Jesus, Kindness of Strangers, Lamb of God, Lessons Learned, Lives Full of God, Love, Love Your Neighbor, Music, Neighbors, peace on earth, Pray, Reconciliation/Forgiveness, Redeeming & Restoring, steadfast love, Wednesday Worship, Worship

Worship Wednesday – December Song – Peter Hollens

Leave a comment

Photo Credit: Deseret News

[Adapted from the Archives]

Let’s glory for a moment at the dawn of hope that is Christ Jesus:

In the beginning was the Word, and the Word was with God, and the Word was God. 2 He was in the beginning with God. 3 All things were made through him, and without him was not any thing made that was made. 4 In him was life, and the life was the light of men. 5 The light shines in the darkness, and the darkness has not overcome it. – John 1:1-5

For to us a child is born, to us a son is given; and the government shall be upon his shoulder, and his name shall be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.  – Isaiah 9:6

…and rejoice in what is possible for us to have with each other, in Him and through Him:

“A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. By this all people will know that you are my disciples, if you have love for one another.” – John 13:34-35

“I do not ask for these only, but also for those who will believe in me through their word, 21 that they may all be one, just as you, Father, are in me, and I in you, that they also may be in us, so that the world may believe that you have sent me. 22 The glory that you have given me I have given to them, that they may be one even as we are one, 23 I in them and you in me, that they may become perfectly one, so that the world may know that you sent me and loved them even as you loved me.“ – John 17:20-23

The world feels more dark than usual right now…with COVID and the great divides between people. How glorious that a Light pierces that darkness! That a Love so utterly other gathers us to Himself and to each other such that we can bring His light into the darkest of places and the unlikeliest of situations.

One of the great treats of the long cold month of December (being the Northern Hemisphere here) is the music. There is so much joy in all the Christmas-related music that lights up our lives and warms our hearts.

December Song by Peter Hollens is a sweet example of that music.

[Sidebar: Peter Hollens is a master at bringing people together to create something beautiful. In fact, how he first came to my attention was through a music competition. …he would collaborate with the winner on a future project. Nathan (of Beyond the Guitar) submitted a cover of December Song. He was one of 600 contestants in the competition. Although he didn’t win, he landed in the top 17.]

Besides the beauty of Hollens’ music, his inclusion of others and his joyful exuberance are so winsome. December Song is a celebration of the Christmas message of “peace on earth, good will toward all”. It also expresses the longing for that to continue past this season…this season of Christmas.

Peter Hollens, in his own way, tends that desire through his many collaborations…lavishing love on and delight in others through the medium of music.

At Christmastime, we celebrate the Lord Jesus who came near to us and brought His life, light, and love. He shows the way for us to love each other well…even when we are so different. Even when our flesh cries out to be divided from each other. Even when a pandemic separates us. He is for us and will move us to creative ways to love even in the hard…because He does that.

As we seek to follow Jesus and surrender our wills to His, we can be confident that His peace and His joy need not change with the seasons.

Let’s worship together with this song…until we can fully worship together – unified as God calls us to be.

In December,
We give our gifts
Wishing well to our world,
Peace on Earth to everyone.
A time to be joyful
When all is calm and all is bright

But why?
Does it change with the seasons?
And why can’t we just hold on?

To silent nights,
Holy nights and angels singing lullabies,
And Heaven and nature, singing good will to all…
To all…

There are times
I can remember with family and friends the light of Christmas
Radiates
Lights of my memories
The magic of love
We made time

But why?
Does it change with the seasons?
And why can’t we just hold on?

To silent nights,
Holy nights and angels singing lullabies
And Heaven and nature, singing good will to all…
To all…

O, come let us adore him
O, come let us adore him
O, come let us adore him
O, Night Divine
(Night divine!)

And those silent nights,
Holy nights and angels singing lullabies,
And Heaven and nature singing good will to all…
To all…
To all
And those silent nights,
Holy nights and angels singing lullabies,
And Heaven and nature singing good will to all…
To all…
To all…*Photo Credit: Pinterest

“to Silent Nights
Holy Nights
And Angels Singing
Lullabies and
Heaven and Nature
Singing Good Will To All… To All”*

*Lyrics by Peter Hollens and Anna Gilbert (lyric video)

Hollens Family Christmas Album

December Song arranged by Nathan Mills, Beyond the Guitar

Abortion, All Good Gifts, America, Babies & Children, Beauty of God's Creation, Christmas, Communication, Community, Conversations, Courage, Critical Thinking, Daughters and Sons, Decision-making, Fall, Family, Fear, Film, Food & Drink, Friday Faves, Friends, Give, God, Grace, Holidays, Home, Hospitality, Inspired, Kindness, Kindness of Strangers, Leadership, Legacy, Life Skills, Loneliness, Love, Love Your Neighbor, Memories, Mothers, Neighbors, Parenting, Pray, Remembering, Resilience, Thanksgiving, Thanksgiving or Gratefulness, Videos

5 Friday Faves – A #COVID Walk with a Friend, Monopoly Money, Thanksgiving Memory Making, and Back to School (Please)

Leave a comment

1) A #COVID Walk with a Friend – We planned a walk and then my friend thought of the conference she had attended days before, and decided it was safer for me, potentially, for us to walk together “remotely”. It was lovely.

We did our walks in our own neighborhoods while talking on the phone with each other.

Took selfies after the walk in our respective neighborhoods – not our best look but exhilarating the time outside and “with” each other

What have you done to stay in touch with friends/family during these days of COVID? Please comment below. I saw just this week how one extended family connects over zoom once a month, playing games they have adapted to a screen. Seems we can come up with lots of memorable ways to stay closer in touch. We await your ideas.

2) Christmas Commercials (Adverts) – Some of the best ads are the ones that pop up over Christmas. Greetings from stores, companies, and other organizations. Here are just a few (have a cup of tea/coffee sometime and do an internet search for these (both past and present). Lovely, some funny, some nostalgic – all commentate on culture as well, through the years.

So much Santa Claus (sigh…) but had to include this one also – longish but beautiful visuals and a determined dad:

Do you have favorite Christmas adverts? Please share in Comments.

3) Monopoly Money – It wasn’t so long ago that special grants of money for disaster response from the government measured in the millions. Those days are long gone. Now we talk trillions.

For some time now, I have at the top of my issues for the Office of President these three: Life/Abortion, Supreme Court, and national debt. Now, our debt seems completely off the radar. Whew…

Some of us were talking about this issue and the phrase “Monopoly Money” came up. That’s what it’s like…as money poured out, in response to the COVID-induced economic response, to almost everyone in the US, regardless of need. Where does that money even come from?

Our current President didn’t seem to have national debt on the top of his promises (many of which he kept), and certainly our President-elect isn’t concerned with debt by all the very expensive promises he is making. The whole idea of targeting the wealthy for tax increases is short-sighted. The wealthy aren’t stupid. They can move their operations where the tax base will be more in their favor. If the highest-eschelon wealth-owners (the supposed “1%” in the US) care about those in need, they are already assisting in their own ways.

End of rant. Note the links below. Fascinating.

Coronavirus Is Going to Be Expensive. Too Bad the Government Is Already in Massive Debt – Eric Boehm

How the Federal Reserve Literally Makes Money – William J. Luther

Be Informed: National Debt

4) Thanksgiving Memory Making – Masks on and physical distancing, it was a tender time.

Lewis Ginter GardenFest of Lights with as many of the grands as were available:

Then Thanksgiving Eve, we did our annual crazy family picture experience (thankful for friends who provided the behind the camera entertainment for the children). Here’s just one of the many pics taken. Our kiddos. The rest of the pics wait for Christmas.

On schedule the Christmas cactus begins to bloom. 

Thanksgiving morning, we had brunch with our kids. They did all the cooking. It was splendid – both the food and the time together. I will never take that for granted.

Then onto Delaware to spend the rest of the holiday with Dave’s mom and brother’s family. Sweet times on the Eastern Shore.

MomMom with her two boys.

The grandson who had to miss because of work came for a visit still.

Facetime with the big and little cousins:

#TurkeyLoveliness the day after Thanksgiving:

Home again – sunrise over the Eastern Shore and then Christmas lights that night back home in Richmond:

10 Ways to Connect Deeply at Thanksgiving – Ken Sande

5) Back to School (Please) – Both the CDC and Dr. Anthony Fauci agree that students need to be back in school. We all probably have very strong feelings about this. We don’t want our children to lose a school year with online learning (with the best efforts of their children). Nor do we want them infecting school staff or bringing the disease home. If we “follow the science”, it seems our concerns regarding COVID are unfounded. What do you think?

Save the Children – Kevin Roche

In-Person School During COVID-19 – Healthy Children

It’s Not Just ABCs – Preschool Parents Worry Their Kids Are Missing Out on Critical Social Skills During the Pandemic – Michele L. Stites & Susan Sonnenschein

Operating Schools During COVID-19: CDC’s Considerations

Photo Credit: The Micro Mama, Facebook

___________________________________________________________________________

Hope your weekend is relaxing and full of good health and sweet times. Thanks for stopping by here.

___________________________________________________________________________

Bonuses:

How to Get Smarter Every Day, According to Neuroscience – Jeff Haden

Feeding Nashville – feeding those in need and putting restaurant employees, whose jobs have been affected by COVID, back to work

Covid-19: Politicisation, “Corruption”, and Suppression of Science

God’s Grandeur

The world is charged with the grandeur of God.
    It will flame out, like shining from shook foil;
    It gathers to a greatness, like the ooze of oil
Crushed. Why do men then now not reck his rod?
Generations have trod, have trod, have trod;
    And all is seared with trade; bleared, smeared with toil;
    And wears man’s smudge and shares man’s smell: the soil
Is bare now, nor can foot feel, being shod.
And for all this, nature is never spent;
    There lives the dearest freshness deep down things;
And though the last lights off the black West went
    Oh, morning, at the brown brink eastward, springs —
Because the Holy Ghost over the bent
    World broods with warm breast and with ah! bright wings.

 

https://thenalc.org/worship-resources/prayers-in-time-of-infectious-disease/

https://holyspiritleesburg.org/prayer-in-time-of-plague/

Prayers Amidst Coronavirus Crisis – The London Oratory

A Prayer in the Time of Plague – Rabbi Martin S. Cohen

Below is a Facebook thread from a friend of mine – she spoke with exquisite clarity on what it is for Christians in the US right now if we are not aligned politically with what is deemed the most popular opinion at the moment:

2020 US Presidential Election – tucking this in here at the bottom of Bonuses. No matter our political party, this election was the first one in my adult life when some of the states just stopped counting the votes election night. That was confusing, with no real rationale.

When to Expect Election Results in Every State – Fascinating graphics

Anyway, it’s been a strange ride for all of us. The certification of all the states’ votes is in process as is are the legal cases involving some of them. I do believe we will have a peaceful transition of power if President-Elect Biden continues to hold that position. It doesn’t hurt that our electoral process is being scrutinized. As a nation, we must all be able to trust our electoral process. It’s fundamental to our values in the US.

Reasons Why the 2020 Presidential Election Is Deeply Puzzling – Patrick Basham

Anomalies in Vote Counts and Their Effects on the 2020 Election

Fact Check: Vote Spikes in Wisconsin, Michigan and Pennsylvania Do Not Prove Election Fraud

All Good Gifts, America, Attitude, Community, Family, Food & Drink, Love Your Neighbor, Thanksgiving, Thanksgiving or Gratefulness, Wednesday Worship

Worship Wednesday – Thanksgiving Edition – Everything – Lauren Daigle

Leave a comment

2006 -- Nov -- Thanksgiving table

Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning. – James 1:17

Grace and peace be multiplied to you through the knowledge of God and of Jesus our Lord. His divine power has given us everything we need for life and godliness through the knowledge of Him who called us by His own glory and excellence. Through these He has given us His precious and magnificent promises. – 2 Peter 1:2-4a

Happy Thanksgiving, Family and Friends. Through the years, I’ve written so much about this loaded holiday we love. Links to some of those blogs are below.

5 Friday Faves for Thanksgiving – the Gathering, Family Recipes, Table Talk, Living Room Sprawls, and All the Emotions – Deb Mills

Thanksgiving Memories – All Good Gifts – Deb Mills

Worship Wednesday – a Thanksgiving Moment – God’s Enduring Mercies – Deb Mills

Worship Wednesday – Songs of Thanksgiving – Great Are You Lord – All Sons & Daughters – Deb Mills

Worship Wednesday – All Good Gifts – Thanksgiving Memories – Deb Mills

Worship Wednesday – Thanksgiving – For the Beauty of the Earth – as Fall Fades into Winter – Deb Mills

Today, I have few words. Just so grateful. For health. For family. For friends, colleagues, neighbors, and church family. For work. For rest. For so much good in all this crazy and complicated life.

Especially for a good and gracious God. He gives us everything we need. He is “everything we need”.

Photo Credit: Heartlight Gallery

Worship with me to Lauren Daigle‘s song Everything.

Even the sparrow has a place to lay its head
So why would I let worry steal my breath
Even the roses, You have clothed in brilliant red
Still I’m the one You love more than this

You give me everything
You give me everything
You give me everything I need

Even the oceans push and pull at Your command
So You can still my heart with Your hand
You tell the seasons when it’s time for them to turn
So I will trust You even when it hurts

You give me everything
You give me everything
You give me everything I need
You give me everything
You give me everything
You give me everything I need

When I can’t see, You lead me
When I can’t hear, You show me
When I can’t stand, You carry me
When I’m lost, You will find me
When I’m weak, You are mighty
You are everything I need

You give me everything
You give me everything
You give me everything I need
You give me everything
You give me everything
You give me everything I need
[Repeat until end]*

*Lyrics to “Everything” – Songwriters: Jason Ingram, Paul Mabury, Lauren Daigle

All Good Gifts, America, Books, Christmas, Community, Conversations, Courage, Critical Thinking, Emotions, Family, Finishing Strong, Friday Faves, Grief and Loss, Habits, Holidays, Jesus, Leadership, Legacy, Love Your Neighbor, Memories, Technology, Thanksgiving, Thanksgiving or Gratefulness, work

5 Friday Faves – Twitter Gold, Refusing to Not Care, Psychiatrist Dr. Curt Thompson, Christmas Comes Early, and a Message to President Trump

2 Comments

1) Twitter Gold – Social media definitely has its pluses and minuses. Twitter has taken a lot of hits lately, and deservedly, for its censorship of persons and content. It can be very negative and even mean-spirited. I’ve had the pleasure of following and learning from men and women whom I’d never have the opportunity to meet. They have taught me much about the varied positions of partisan politics, racial unrest, faith and work. Below are just a couple of the kind of tweets that have encouraged me and made me think. Who do you follow on Twitter (or other platforms) that have made a difference in your thinking.

2) Refusing to Not Care – The American Thanksgiving is this next week and many of us are looking forward to being together with family. At the same time, the CDC and many of our elected officials have advised not to travel and not to gather. What do we do?

Of course we care about those we love and even those we pass on the street or on those quick trips into stores or businesses.

We can refuse to not care. I know that is awkward wording, but it is what’s before us. We will take precautions, but to leave our elderly loved ones isolated still is not right and the lockdowns themselves can do harm as well.

https://twitter.com/dandarling/status/1329064917895426049

We don’t want to be reckless with those we love. We also see the double standard in some of our nation’s recommendations as crowds gather for various self-interests, and yet the private citizen is urged to stay apart.

As our COVID winter continues, we will be wise to search the conflicting and ever-evolving science on prevention and mediation.

We will continue to physically distance, wear masks around others, but we will also cautiously spend time with our family over the holidays. We will not stop caring.

3) Dr. Curt Thompson – Recently, I listened to a podcast on shame with Jennie Allen and Dr. Curt Thompson. Jennie Allen’s book Get Out of Your Head: Stopping the Spiral of Toxic Thoughts is one of the best books on flipping negative thoughts into healthy ones. Really excellent resource. Dr. Thompson has written extensively for online purposes. His book The Soul of Shame: Retelling the Stories We Believe About Ourselves is also an excellent resource to help us shake off negative thinking.

In fact, anything that Dr. Thompson has written (or spoken to via podcast or YouTube video) you will find enormously instructive and empowering. He is a Christian psychiatrist who teaches and counsels on shame, belonging, and interpersonal neurobiology. What a blessing to have this kind of access to a psychiatrist’s helps in such an isolating, disorienting time as COVID has given us.Photo Credit: Curt Thompson Associates

His teaching on COVID fatigue and how to successfully deal with it is excellent. Also he teaches about the differences in our right and left brain function and how we can develop our ability to process information in a much healthier way (neuroplasticity). Fascinating stuff.

Did you know that when we feel danger, our tendency is to isolate (sounds like what we’re doing now with physical distancing)? Yet, our brains need human connection. Video calls help but they are exhausting because we are taking in all the faces 1) without the many other physical cues we’re used to and 2) without always making a real personal connection with anyone.

Thompson also talks about how our left brain is more focused on the past and the future. In fact, we are actually rewarded when we think more out of our left brain (analytical, rational, problem-solving, etc). Our right brain, however, focuses on the present…the moment. Picking up all the little details, and the beauty of our surroundings, including the faces of those all around us (differently than on video calls). Our right brain helps us create. These days we consume much more than we create. We might want to try to turn that around.

Photo Credit: Janice Tarleton

Below are links to several great talks/articles by Dr. Thompson, but you’ll find many more online.

Transformed By the Renewing of Your Mind – Dr. Curt Thompson

Toxic Shame Has Its Own Neurobiology. The Gospel Offers a Cure. – Werner Mischke [ a Review of Curt Thompson’s book The Soul of Shame: Retelling the Stories We Believe About Ourselves]

Good Friday, Families and Hospitality (Dr. Curt Thompson, Part Two) – Conversation with Center for Christian Civics – exploring what Good Friday has to do with hard conversations about politics in the church

Spirituality, Neuroplasticity, and Personal Growth – Dr. Curt Thompson

4) Christmas Comes Early – OK, so first we will have American Thanksgiving which I have lovingly written about here.

Thanksgiving won’t be missed, even with COVID restrictions, but it feels like Christmas needed to come early this year.

When our children were little, we put on a family Christmas play. Now our children have children, and thanks to a friend who can envision and execute the sweetest Christmas costumes, we’re getting another generation ready for this year’s family fun.

Then we put up the Christmas trees and lay out the nativities. Every ornament has its own memory attached. The nativities do as well – coming from around the world or crafted by a daughter.  

The very best part of Christmas, after celebrating the birth of the Messiah, is communicated on this ornament: Gather together. Can’t wait!

5) A Message to President Trump –

Dear President Trump,

I’ve never written you before, although your staff has received emails from me about the issues I cared most about in your four years of office.

My hope for a pathway to citizenship for the Dreamers hasn’t happened, nor has our immigration process been improved (fixed) unfortunately. Other issues…

Until the lawsuits have run their course, it is not completely settled, but it appears, if all things stay the same, that Vice-President Biden will be taking your place in the White House. I’m sure you will do the right thing for our country, as you have tried over these four years in office.Photo Credit: Wikipedia, Shealah Craighead

President Trump, I want to thank you for all you have done to benefit our country. We don’t hear much about it in the news, but you were determined to keep as many of your promises as you could (given the checks and balances of our country’s government). Your accomplishments (at least many of them) are listed here, here, here, and here.

I have prayed for you these four years (as we must for all our presidents). There have been times when your words and actions have brought calamity on you and on us…it may have cost you your second term. However, your willingness to call out people for their own behavior has actually been refreshing.

You’ve been called a liar by the media…and yet, what if we find you have actually been telling more the truth?…albeit in an unpopular way…

You have seemed to really care about the regular guy. Your policies and presence weren’t just about the elites of our society. So many people seemed to feel seen and valued by your administration. You could see that in the rallies…and in the surprising (to the media) voter turnout.

I loved your State of the Union addresses. Whoever your speech writer was really helped you demonstrate your most human side. All presidents brag on themselves during these addresses, but you also pointed out person after person who deserved the spotlight on them for a moment. You were generous to share that with them and with all of us watching. It made me sad that many of our elected officials treated you with such contempt by boycotting your addresses, and even tearing up your speech.

Having lived in countries with far less freedom than we enjoy, it has shocked me the disrespect and disregard our media has shown you over these four years. That would have never happened where we lived. How you were able to keep your focus and keep at the important work of your office, with daily ridicule and push-back, is mind-boggling.

I’m ashamed of how you were maligned…not guilty myself, but ashamed as part of a nation. Why people didn’t try to figure out how to work with you is astonishing to me. We have all had bosses we didn’t prefer, but we do what we can to get along and get the job done.

It is also appalling how the First Lady was not revered as she should have been. Her courage and tenacity are a credit to her.

Anyway, I’ll repeat this in a real letter to you, but I just wanted to say as simply as possible, thank you. We, as a nation, have much to be grateful for in this Thanksgiving season…even in the very hard economic times of COVID. Thank you for trying to help people keep their jobs and hold their families together.

I’m also appreciative of the people, the ones I respect, who either love you or hate you. I’ve learned from them both. How strange that decent people can have such opposing views. I wonder what you think.

You have been more silent in these days since the election than in all the rest of your time in office. We pray for your health and the resolution of our current tangle. We pray God has become more real to you in these years like none other in your life. We pray these next weeks also will be some of the most productive and profitable for these United States, as is possible for a sitting President. I know you will try.

Photo Credit: Wikipedia, Jette Carr

God bless America, and God bless you, Mr. President.

Bonuses:

Taming Technology: Three Healthy Steps For Reclaiming Control – Jedd Medefind

Why or Why Not with the [Benjamin] Watson’s Podcast

I Met Jesus in My Right Brain – Janice Tarleton

Kayla Stoecklein On Losing Her Husband to Suicide – Christine Hoover PodcastPhoto Credit: Kayla Stoecklein, Amazon

When women get together…

Abortion, Aging, All Good Gifts, America, Anger, Attitude, Babies & Children, Beauty of God's Creation, Character, Communication, Community, Conversations, Courage, creativity, Critical Thinking, Decision-making, Decluttering, Disciplines, Emotions, Family, Finishing Strong, Friday Faves, Friends, God, Grace, Grief and Loss, Guitar, Healing, Inspired, Leadership, Lessons Learned, Life Skills, Love Your Neighbor, Music, Neighbors, Productivity, Resilience, Videos

5 Friday Faves – Beyond the Guitar’s “Spirit”, Reducing Brain Fog, Crucial Conversations, the Precious Nature of Life, and What We Have in Common

1 Comment

1) Beyond the Guitar’s “Spirit” – Below you will find the latest Beyond the Guitar video from the 2002 movie Spirit: the Stallion of the Cimarron. Nathan’s treatment of “Homeland” theme by masterful composer Hans Zimmer 2002 movie theme is beautiful. One of the commenters on his YouTube video stated that it was as if Zimmer composed it for guitar. Nathan’s arrangement definitely does justice to this incredibly triumphant orchestral piece. Enjoy!

2) Reducing Brain Fog – Brain fog is an inability to concentrate. It is essentially a feeling of “being in a fog” – you feel slowed-down, tired, draggy, unable to think clearly or even find the right words at times.

Photo Credit: Marcus Aurelius, Pexels

Writer and business consultant Thomas Oppong wrote this brilliant article on what we can do to reduce brain fog. He goes into great detail so be sure, if you struggle with this issue, to read his piece. He doesn’t quote from the science literature but his takes on the six points below make enormous sense. All worth a try.

  • Give up the clutter. – Decluttering bit by bit will lower stress and sharpen focus.
  • Stop the multi-tasking. – “Narrow down your most important tasks to 3, and then give one task your undivided attention for a period of time. Allow yourself to rotate between the three, giving yourself a good balance of singular focus and variety.”
  • Give up the urgent distraction. – We have our lists and our goals, but the easier and lesser things around us draw away our attention. Resisting the distractions help us stay on track.
  • Stop feeding your comfort. – Beware of the well-worn ruts in work and life. “Seeking new experiences, learning new skills, and opening the door to new ideas inspire us and educate us in a way improves mental clarity.”
  • Don’t sit still. – Plan physical activity into the day.  It helps us stay mentally fresh and focused.
  • Stop consuming media and start creating it. – Social media can rob us of our hours and energy. “Let creation determine consumption. Allow curiosity to lead you to discover and pursue something you deepy care about. Make time to create something unique. The point is to get lost in awe and wonder like you did when you were a child. When you achieve that feeling from a certain activity, keep doing it!” – Thomas Oppong

How to Overcome Brain Fog From a Long-time Sufferer – Tim Denning

3) Crucial Conversations – So many conversations don’t happen because they are just too risky. They make us feel too vulnerable. Yet we long for deep conversations. For conversations that enlarge us and bring understanding, even between people who don’t share opinions or worldviews.

Crucial Conversations: Tools for Talking When Stakes Are High – Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler, & Laura Roppe

Top 10 Takeways From Crucial Conversations – Tabitha Bower

Last week, I listened to a Jennie Allen podcast on “life-giving conversations”.

Between the current political division and the physical distancing necessitated by COVID, we are having fewer crucial conversations. That’s not to say we aren’t on video meetings or phone calls for much of the day, but we have to work harder to have satisfying conversations.

March 2020 (BC – Before COVID mediation)

April 2020 – AC (After COVID mediation)

Certainly conversations between people who disagree are happening less. They are just too hard. Especially via screens. Especially when opportunities to talk deeply are just not there.

What got me thinking about this is a couple of podcasts (see below) and also watching (and feeling) the strain of months long requirements of video meetings with work (and church) groups…instead of in-person opportunities.

How to Have Life-Giving Conversations – Podcast – Jennie Allen

How Shame Affects All of Us – Podcast – Jennie Allen with Dr. Curt Thompson

Crucial conversations, whether one-on-one or in a group structure, are harder these days. How can we get past the superficial or the daily grind kinds of talk? I’m thinking there’s a discipline we can develop – to really dig in and want to know the person(s) in front of us and to ask questions and pose topics others can really engage with…especially if we can communicate that we are safe with each other.

“We want to be seen and known in the place we live… we want to ask questions that invite people to be curious and creative. Tell me about something this past week that was really hard for you. Caused you joy.  That caused you to be creative. Regularly take time to validate that in each other. We want to invite people to be curious and creative.” – Jennie Allen, Dr. Curt Thompson

Anything with psychiatrist and writer Dr. Curt Thompson involved is great quality content. Whether it is on belonging, vulnerability, shame, or dealing with physical/social distancing, he has a wealth of practical and neurologically sound counsel. Just watch the YouTube videos with him talking.

Thoughts?

4) The Precious Nature of Life – What we think on this has divided our nation – those more for life from conception and those more for the rights of the conceiving adults.

As a mother and grandmother who has lost all but one of her cherished older relatives, I want to celebrate the precious nature of life. I want to invite you to celebrate as well.

We never know when we will be gone from here or when those we love will be either. We just never know. Thus, the imperative to not let anything stand in our way of loving…or at least honoring the lives of those in our own.

Why this for a Friday Fave?

The 21 y/o son of friends of ours died this week. The whole wrong gone of this dear young man has stopped us all in our tracks. God’s grace holds people up…as does His grace with clothes on, friends and other family, leaning in to love. His passing has been very much on my mind, and his parents on my heart.

Canadian author Tim Challies also lost his son, Nick, recently…also suddenly. 20 years old. We are thankful that the Challies family has a huge circle of support, too. He has been writing about their loss of Nick in a series of blogs. Here is one: The Cruelty of Quarantine: A Lament.

If you could use some help with your own grief, walk with Tim through his.

Cherish these loved ones we’re privileged to have in our lives. In all their scruffiness, various differences, political activism or not…they are gifts to us. We don’t throw them back. We figure out how to love them and be there for them…and hopefully, they do the same for us.

Right?

COVID (and its mediation) is putting incredible stress on our lives and relationships. Important to keep our eyes and minds clear on the precious nature of life…not just ours, but each others, of course.

5) What We Have in Common – When there are rifts (political or familial) or a growing discontent (in a relationship or at work) or a vain sense that life could be better with someone else, it’s good to give pause to that thinking, and consider: What do we have in common with each other? What might we be giving up that we may not see in the every day but that, once out the door, we may miss and regret the decision?

Photo Credit: Wikipedia

Think of the person(s) you may be having difficulty with. Now, come up with what you have in common, make as long a list as possible. Be creative.

I’m thinking…ok, here goes:

  • We share the same core values.
  • We care about the world we’re leaving to our children.
  • We both want to be successful, but also to be effective.
  • We’ve both lost a parent (or two).
  • We are both American (fill in your country) and we care about our country.
  • We’ve both been to the doctor way too many times this year.
  • We both struggle with insecurity, although it surfaces differently.
  • We both have trouble talking with each other about these things.
  • Yet, we both know we are a part of a greater story.

Can we take the things we have in common and move toward each other instead of more apart?

_________________________________________________________________________

Just a few thoughts that didn’t get laid down until after a busy, lovely weekend. Hope the rest of your week is peaceful and full of good.

Bonuses:

How to Overcome the 5 D’s of Leadership and Life: Doubt, Distortion, Discouragement, Distraction, and Division – Carey Nieuwhof Leadership Podcast – with Guest Jon Gordon (Podcast & Transcript)

The Curse of the Honeycrisp Apple – Deena Shanker and Lydia Mulvany

Fall Leaves in All Their Glory (Before the Rains Came)

All Good Gifts, America, Arts, Attending or Focus, Babies & Children, Beauty of God's Creation, Books, Community, Conversations, Critical Thinking, Decision-making, Family, Fathers, Friday Faves, Friends, Guitar, Leadership, Lessons Learned, Love Your Neighbor, Memories, Mom and Dad, Music, Neighbors, Parenting, Redeeming & Restoring, Relationships, Remembering, Resilience, Thanksgiving or Gratefulness, Videos

5 Friday Faves – October Creepy, New Politically Charged Words, Dads, Lockdown, and Family Glue

2 Comments

1) October Creepy – This year, we seem to be in need of bigger and earlier seasonal celebrations. Our neighborhood could totally be a drive-through Halloween fête with houses and yards dressed up on all sorts of creepy ghouls and goblins. The kids must love it!

For musical creepiness, Nathan Mills (Beyond the Guitar) delivers with five spooky themes (from shows too scary for me).  Never having seen the shows, his interpretation of these themes is lovely and haunting (maybe that’s where the spooky comes in). Enjoy.

Still my favorite October offering of his is the theme from Stranger Things. All that sound from one guitar?! Crazy good! Here it is again:

2) New Politically Charged Words – These words may not be new to you, but they are to me. What words have you had to sort out in these strange times of redefining culture and society? Please comment below with words of your own that have forced their way into your vocabulary. For you non-native English speakers/readers, how about in your language? Any words you’d be willing to teach us?

Photo Credit: Schools Week

Disabuse – to undeceive

Mansplaining – a man talking down to a woman, explaining something he assumes she does not understand

Safetyism – a culture or worldview where safety is considered sacred and must be protected

“Dog whistle” – a coded message communicated through words or phrases commonly understood by a particular group of people, but not by others

Pander – to provide gratification for others’ desires; to cater to or exploit the weaknesses of others

Schadenfreude – enjoyment obtained from the troubles of others

Illiberal – opposed to liberalism, not broad-minded

Populist – a member of a political party claiming to represent the common people

3) Dads – Do an online search of the importance of fathers and you’ll be reading all day. We are so grateful for our moms (see Friday Fave 5 below), but dads are the unsung heroes. My biological father was a ghost in my life. After my parents divorced when I was 5 years old, I saw him once after that. Once. Fortunately we later had a step-dad who became a dad to us.

Having dads actively involved in kids’ lives, whether they live with them or not, can make huge differences in their success in life. Both in how they see themselves and their place in the world. It matters.

These two videos are just a small evidence of impact. Sweet!

Dads make a difference. We all know it. Get up out of the recliner, Dad! We know you’re tired, and we understand it isn’t always easy to connect with your family. Go find that son, daughter, grand of yours…and be to them what no one else can be.

4) Lockdowns – Physical distancing will continue for many of us especially those most at risk for contracting COVID-19, but for the rest of the world, “lockdown is a terrible experiment”. So says Harvard epidemiologist Martin Kulldorff. We’re told to “follow the science” which seems reasonable, but the science is evolving. COVID-19 is a new disease. We are learning every day.

Photo Credit: Twitter, Martin Kulldorff [I took a screenshot in case his Twitter account got shut down or the Tweet deleted.]

Dr. Kulldorff and more and more others are encouraging “focused protection” – with the elderly and others at higher risk the focus. Then everyone  else should take precautions – wash hands, keep some distance, maybe wear masks. However, any proposal to lockdown a whole state or country will only cause its own harm. The unnamed prognosticator Ethical Skeptic says the same as he follows data of deaths not by COVID per se but related to COVID (in particular, lockdowns).

‘Lockdown Is a Terrible Experiment’ – An Interview with Dr. Martin Kulldorff – Fraser Myers

5) Family Glue – When the image below crossed my Facebook newsfeed, it immediately resonated. My mom was our family’s glue (my mom-in-law continues to be the glue on my husband’s side of the family). Photo Credit: Lessons Learned in Life, Cardinal Crossing, Facebook

When Mom died, we still rallied around our Dad.

When he died, things got a little shaky. Someone has to take over that role of family glue, or holiday celebrations shift and family gatherings, in general, become tenuous. I would have loved taking on the responsibility of holding our extended family together, but living far from them made that impossible. Still, we try. How thankful I am for siblings, nieces and nephews who make space in their schedules and nearer relationships to gather to celebrate the memories of great old ones gone before us and the family bond we carry. What a blessing!

Who is your family’s glue? How do you hold together over the years? You folks who still manage family reunions and fun traditions are my heroes. You who put up with all the idioscyncrasies and prickly nature of family hold a deep place in my heart.

I hope our children have family glue in their DNA. My Mom’s delight in us, her readiness to always forgive, her holding us together no matter what are in my DNA for sure. So thankful for her…my mom-in-law, and those in our extended families applying the glue.

Glue only works in contact with what needs gluing.

___________________________________________________________________________

Friday Faves on a Monday. The struggle is real sometimes. Like a friend says, life itself must always trump writing about life. Blessings on you, Dear Ones.

Bonuses:

YouTube Video – 200 Kids Sing A Cappella Style – You Raise Me Up by Josh Groban – Peter Hollens

Taking On Inequality in Education – Raj Chetty

Conversations with Coleman – Trump, COVID 19, and Cold War II with Niall Ferguson

Photo Credit: Twitter, Ethical Skeptic

 

Against Fear – Heather Mac Donald – [Don’t let the pro-Trump flavor of the article, any more than with pro-Biden bent, cause you to miss the reasoned content.]

https://www.brainpickings.org/2020/10/05/emily-dickinson-michael-bedard-barbara-cooney/

Hopefully when this Presidential election is over, these neighbors will still be friends.

The waning summer garden gives way to autumn bounty. Kale.

A Date Night idea – hand-delivered to us by a dear friend.

Adoption, Aging, All Good Gifts, Anxiety, Arts, Attending or Focus, Babies & Children, Church, Communication, Community, Conversations, Courage, creativity, Critical Thinking, Cross-Cultural, Culture & Religion, Decluttering, Depression, Disciplines, Disney, Displaced Peoples, Emotions, Family, Film, Food & Drink, Friday Faves, Friends, Friendship, Generosity, Grief and Loss, Guitar, Habits, Kindness, Love, Love Your Neighbor, Music, Neighbors, Purpose, Redeeming & Restoring, Relationships, Volunteering/Serving, Walk with God, Word of God

5 Friday Faves – Food Anthropology, The Punisher on Classical Guitar, Pastimes, “Life Has Purpose”, and Community

Leave a comment

Weekend! Go….five favorite finds for this week:

1) Food Anthropology – Anthropology is the study of cultures and peoples – their behaviors, values, etc. The TEDx talk below was a walk down the lane of pleasurable food memories for me. Syrian-American food writer Tony Tahhan talked on What Syrian Cuisine Can Teach Us About Humanity. In his talk, Tahhan gives sweet details about growing up in a Syrian home in Venezuela (?!). Then they immigrated to the US, blending more cultures. His stories of Syria itself center on food and culture.

Our first experience of Syrian food culture was when we lived in Cairo, Egypt, for a few years. Our friend Amal, a Syrian-American, often hosted us in her home. She and her husband reflected their culture of gathering and generous hosting of friends and family. Egyptians also have that wonderful hospitality as well..and their own yummy food. Still, being in Amal’s home and at her table was unique. So much food! So much preparation…chopping, blending, baking. Distinct flavors. Beautiful colors. Healthy and satisfying. Dessert, too…not healthy always (unless it was the huge bowl of fruit) but incredibly memory-making. Can you say baklava?

I took lots of food pictures in those days but couldn’t find them for this blog. The image below will have to do. This gives a good idea about Amal’s table. Beautiful and bountiful. Full of love.Photo Credit: Flickr

There is much we can learn from peoples and cultures through their food. Syria has been so traumatized by war. Still, I’m completely positive, that if anyone had an opportunity to sit at a Syrian table, whatever their hosts had would be presented sumptuously for the guest. That’s a lesson for us all.

Thank you, Amal, for the food and the friendship.

Syrian Cooking

The 9 Most Important Things I Learned in Cooking School – Jesse Szewczyk

2) The Punisher on Classical Guitar – Nathan Mills arranges another beautifully haunting piece – the theme Frank’s Choice from the TV show The Punisher. In the show (which I’ve never seen – too violent for me), Frank Castle has the horrific experience of watching his family be murdered. He then becomes a vigilante, hunting down those responsible. Then he seems not to be able to escape that life, going after other evil criminal types. Nathan (Beyond the Guitar) takes composer Tyler Bates‘ tortured theme (pointing to the “dead man walking” Frank Castle character) to a different place. A quieter, sad longing of a place. Beautiful.

3) Pastimes – The stuff of life outside of work. Hobbies, shopping, classes, volunteering, family/friend time, and desultory activities – being lost in the moment, wanderings.

With social distancing thanks to COVID, our pastimes may be altered somewhat. Before March, I spent a lot of time gone from the house. Now, not so much. Dave also presently works from home.

So when work is done, what do we do? What do you do?

We’re slow adopters. The Mandalorian, the web series on Disney+, wasn’t on our watch-list although we’re huge Star Wars fans. In fact, we didn’t know much about it except for the hype. Oh, and the piece  Nathan arranged and performed, of the show theme.

This week we signed up for Disney+ and are “bingeing” The Mandalorian. It’s a first, the whole binge thing. Such is some of the strangeness that COVID has brought to our socially distanced lives.

Now, watching movies is definitely a favorite pastime. This past week (including the weekend), we saw three “small” films (small in that they weren’t huge boxoffice hits).

I loved them all and recommend them. Lots of heart in these films. Heart and humor.

A few weeks back, I watched the 2020 Netflix documentary 13th (about the abolition of slavery) and I hope to watch  another 2020 documentary Uncle Tom soon. Anybody seen either of these?

During COVID, Dave and I have taken up playing Bananagrams after supper. It’s a quick game – he wins usually.

Just being outside in the back yard with a book, my camera, or a friend is also even more special with the press of COVID.

One favorite verse of mine in the Bible is: “Love one another deeply as brothers and sisters. Outdo one another in showing honor.“ – Romans 12:10 It’s not about competing with one another for God’s favor (He loves His children purely and freely). It’s just an encouragement to be as generous as we can loving and showing honor to each other. out of the love we already enjoy from God. This “outdoing” a pastime worthy of making a skill/habit.

A dear friend dropped off some of her summer bounty for us this week…so for days, we enjoyed that sweet gift.

Then another friend dropped off a card from her little girl to our little granddaughter (these little ones are missing their friends, too). So special.

Finally, I got to be on the dessert delivery list of this amazing baker friend. She just drove pieces of cake around to different fortunate ones of us. Lemon pound cake. Yum! Right?

On the flip side – another friend has a birthday this week but was also heading to the beach…so no opportunity to gather. She is amazing at reaching out to people, always and also during COVID. For one time, I got a jump on her with some beach reading. Happy birthday, Karen!

What pastimes do you enjoy lately? Especially those that lift your heart or others.

4) Life Has Purpose – A friend of mine introduced Ryan and Bethany Bomberger to me via her Facebook post. They are pro-life adoptive parents. They are Christians. Give them a listen whatever your worldview…you’ll be drawn in to their hearts. They are not mush-minded (as some think of those with descriptions like this). Rock-solid people. Their podcast is Life Has Purpose.Photo Credit: Life Has Purpose

They are authors, and Ryan is a songwriter. He wrote Meant to Be as a tribute to his birth mother who conceived him in rape. He was adopted by parents who would adopt 9 other multi-ethnic kiddos.

Photo Credit: The Radiance Foundation

Part of what make finds favorites is that often there’s a beautiful ripple effect – finding favorites of the finds. Neil and Christina Shenvi came along with “Life Has Purpose”. Check them out. Fascinating.

5) Community – This comes up in my Faves from time to time, because it continues to just boggle the mind how essential it is and how deep it can be…even with COVID. [Our community group – so dear]

However…and there is a big HOWEVER here…social distancing can really do a number on community. When we think of how it has affected us as adults, we need to think also how it can affect our children (littles and bigs).

Earlier this week, this short film by 15-year-old Liv McNeil came to my attention and it surprised me with emotion – what it can be like for teens who are isolated by the COVID experience.

We must watch out for each other.

Shared Hope: Friendships Are Life-Saving Medicine – Jane Jayroe Gamble

That’s it for this week. Hope you get some rest and get some time with folks you love and who love you!

Bonuses:

SummerPhoto Credit: Kathryn Visneski

How to Declutter Your Closet with a Single Box – Olivia Muenter

YouTube Video – TEDx Talk – Everyone Has Hardships – John Guyon

The Real Secret to Aging Well & How to Feel the Luckiest About Growing Older Into a Deeply Meaningful Life – Ann Voskamp

Here’s the Science That Explains Why Drinking Diet Soda Makes You Gain Weight – Minda Zetlin

Negative Effects of Sugar-Free Carbonated Drinks – Erica Kannall

Thirty Minutes with the Perry’s – Podcast – Preston Perry & Jackie Hill Perry

These Four Phrases Will Make Life Easier for Teachers and Parents This Fall – Laura Milligan

This Dad and Pastor  Has Advice and Calming Words for Overwhelmed Parents – Erika Sanzi

The Nonconformist – Thomas Sowell on Race, Poverty, and Culture – Coleman Hughes

Two of my heroes at Southwood Community Resource Center:

Attending or Focus, Attitude, Bible, Community, Conversations, creativity, Critical Thinking, Depression, Emotions, Faithfulness, Family, Finishing Strong, Go, God the Father, Grace, Home, Hustle, Inspired, Jesus, Lessons Learned, Lives Full of God, Love Your Neighbor, Marginalized People, Music, Neighbors, Parenting, Purpose in Life, Redeeming & Restoring, Resilience, Rest, Service, Spiritual Warfare, Transformational, Transitions, Volunteering/Serving, Walk with God, Wednesday Worship, Word of God, Worship

Worship Wednesday – Keep Me in the Moment – Jeremy Camp

Leave a comment

Photo Credit: Ramstein AF

“I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. For by the grace given to me I say to everyone among you not to think of himself more highly than he ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned. For as in one body we have many members, and the members do not all have the same function, so we, though many, are one body in Christ, and individually members one of another.” – Romans 12:1-5

“For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.” – Ephesians 2:10

“…and be found in him, not having a righteousness of my own from the law, but one that is through faith in Christ—the righteousness from God based on faith. My goal is to know him and the power of his resurrection and the fellowship of his sufferings, being conformed to his death.” – Philippians 3:9-10

The Scriptures give us a clear look at the large life God intends for us. He has set us apart from the world; He has prepared good works for us; He embeds us with His righteousness to faithfully endure whatever confronts us.

Then comes COVID.

Nothing in the character or purposes of God have altered. His children are still called to live in the present in His strength and to extend His love out to those around us.

[Writer Emma Grey Ellis has posted a fascinating article on the lethargy and depression that plagues us in the isolation of COVID. I can’t help but think there is also a spiritual component at work in this disease and in its prevention.]

This Sunday, our pastor Cliff Jordan of Movement Church finished teaching a series on God’s Kingdom Culture – focusing, this time, on the culture of displacement (listen here).

Displacement for us is that we’re not Home yet (Philippians 3:20). Cliff recalled his years playing high school basketball. It was a very high and privileged experience to be part of the Home team (playing in your own town and your own gym). When he was part of the Away team, it was a very different experience – no special treatment, and the team that most folks in the gym hoped would lose.

The church, here in this moment, is the Away team.

Basketball is a great picture of where we are as believers doing life, dealing with COVID.

When our children were in high school, the two oldest played basketball. At that time, our school was often the newcomer and underdog. What we lacked in experience and status, we made up for in enthusiasm, determination, and perseverance.[Seniors on the team of the 2007 boys’ basketball season of George Washington Academy, Casablanca, Morocco. Nathan “Beyond the Guitar” Mills is on the far right.]

We didn’t have a gym, so we were always the Away team.

As in life, especially in COVID life, we didn’t have to bring our “A” game. We had lots of opportunities to excuse ourselves from being all in. Between being “at-risk” or furloughed or parents all of a sudden juggling work and helping children school at home. The above-mentioned fatigue dampens our enthusiasm and stamina. Being truly “in the moment” as believers has become a challenge unlike any we’ve known previously.

It would be easy, again with the basketball analogy, to just wait out COVID and hope for better days, like the Away team might when the score starts mounting on the Home team’s board. Our enthusiasm wanes and our pace slows. We begin to give up before the game is over. And the bench!! What might have been “Put me in, Coach!” turns into thinking being #OfftheBench might not be a great idea. Our minds wander off the Word of God and onto anything else.

I love the tension of the pic below. The tension in those faces. Absorbed in the action on the court. Focused. Leaning forward. Ready at any moment to launch off the bench.Photo Credit: Needpix

Whether we feel benched by COVID or we’re very much in the game, the fact that we are the Away team doesn’t change anything about how God calls us to be engaged with Him and those around us.

Sure, we have to be creative at how to socially distance (for the sake of others and, at times, our own sakes)…but we don’t have to fall for being socially distanced from God’s glorious will for our lives.

Singer songwriter Jeremy Camp song “Keep Me in the Moment” could have been written for this season. The official video points to the beautiful, pulsating tension of lives lived well as God leads us through every situation. Redeeming the time.

Worship with me.
I’ve been thinking ’bout time and where does it go
How can I stop my life from passing me by, I don’t know
I’ve been thinking ’bout family and how it’s going so fast
Will I wake up one morning just wishing that I could go back?
I’ve been thinking ’bout lately, maybe
I can make a change and let you change me
So, with all of my heart this is my prayer
Singing oh Lord, keep me in the moment
Help me live with my eyes wide open
‘Cause I don’t wanna miss what you have for me
Singing oh Lord, show me what matters
Throw away what I’m chasing after
‘Cause I don’t wanna miss what you have for me (what you have for me)
Keep me in the moment
Oh, keep me in the moment
Keep me in the moment
‘Cause I don’t wanna miss what you have for me (oh)
When I wake up in the morning
Lord, search my heart
Don’t let me stray
I just wanna stay where you are
All I got is one shot, one try
One go around in this beautiful life
Nothing is wasted when everything’s placed in your hands
Singing oh Lord, keep me in the moment
Help me live with my eyes wide open
‘Cause I don’t wanna miss what you have for me (what you have for me)
Singing oh Lord, show me what matters
Throw away what I’m chasing after
‘Cause I don’t wanna miss what you have for me (what you have for me)
Keep me in the moment (keep me in the moment)
Lord keep me in the moment (keep me in the moment)
Keep me in the moment
‘Cause I don’t wanna miss what you have for me
I’ve been thinking about heaven
And the promise you hold
So, it’s all eyes on you
Until the day you call me home
Singing oh Lord, keep me in the moment
Help me live with my eyes wide open
‘Cause I don’t wanna miss what you have for me
(I don’t wanna miss, I don’t wanna miss)
Singing oh Lord, show me what matters
Throw away what I’m chasing after (oh)
‘Cause I don’t wanna miss what you have for me (yeah)
Keep me in the moment
Oh, keep me in the moment
Keep me in the moment
‘Cause I don’t wanna miss what you have for me
Keep me in the moment (keep me in the moment)
Oh, keep me in the moment (keep me in the moment)
Keep me in the moment
‘Cause I don’t wanna miss what you have for me (what you have for me)*
By the way…that Away team analogy is only for a few years. Home is also our experience. Home is where we celebrate with our forever Victor…together.

8 Ways to Be Present – Tom Stuart

Why God Wants You to Live in the Moment – Drew Smith

America, Anger, Attending or Focus, Attitude, Cancer, Character, Communication, Community, Conversations, Courage, Critical Thinking, Culture & Religion, Family, Forgiveness, Friday Faves, Grace, Grief and Loss, Legacy, Lessons Learned, Love Your Neighbor, Marginalized People, Marriage, Neighbors, Purpose, Purpose in Life, Redeeming & Restoring, Remembering, Resilience

5 Friday Faves – John Lewis’ Funeral, Resistance, Viola Davis, Neighborhoods, and Wedding Vows

2 Comments

Here’s to weekends…and Faves of the week. Five of mine follow:

1) John Lewis’ Funeral – Shortly before he died of pancreatic cancer (on July 17, 2020), civil rights activitistCongressman John Lewis, D-Ga., wrote an essay for the New York Times. He asked for the piece to be published on the day of his funeral.Photo Credit: Wikimedia

Here is an excerpt from the essay John Lewis wrote, read at his funeral:

“Though I may not be here with you, I urge you to answer the highest calling of your heart and stand up for what you truly believe. In my life I have done all I can to demonstrate that the way of peace, the way of love and nonviolence is the more excellent way. Now it is your turn to let freedom ring.

When historians pick up their pens to write the story of the 21st century, let them say that it was your generation who laid down the heavy burdens of hate at last and that peace finally triumphed over violence, aggression and war. So I say to you, walk with the wind, brothers and sisters, and let the spirit of peace and the power of everlasting love be your guide.”

I was glad to have watched Representative Lewis’ funeral, seeing him honored by old friends, sweet family, and loyal staff. Then fellow politicians, including three past US presidents. Of the politicians, my favorite tribute came from President George W. Bush. No agenda. No barbs. Just all John Lewis.

2) Resistance – When George Floyd was killed, we heard, experienced and even shared in the national outcry. As the protests have turned into riots and looting, some of us are beginning to wonder when will it be enough…or too much. Not the cries for reforms in law enforcement or other changes needed to address those hurting in our country…but taking the protests to a whole different place – that of disrupting and destroying what is good and decent as well.

This Friday night after midnight, on the streets of Portland, Oregon, a group of protestors kindled a fire with Bibles. This city, like many around the US, has been the site of protests for over 60 days. Here and elsewhere, the body count rises of people killed in the riots. Personal properties destroyed. People divided…all in the wake of George Floyd’s death.

This isn’t right. Resistance to a corrupt system is appropriate, but violence just for violence’s sake is not the “good trouble” John Lewis encouraged.

When the Bibles were burned, it stirred a different kind of mad. There is a place for resistance, but there is also a place for resistance against resistance that hurts people…that hurts our country…that impunes whole groups of people.

I read the following article this week. It is definitely partisan in ways and is a hard read, given we all have people we care about on both sides of our political aisles. However, it delivers a critical, and thought-provoking exposé of modern-day Marxism. The YouTube video also linked is a longer, more comprehensive treatment of the subject by the same author/speaker Larry Alex Taunton (13 points instead of the 8 in the article).

Understanding What Is Happening in America: A Christian Response – Larry Alex Taunton

“Evil will not have the last word. Good will ultimately triumph. God is sovereign. As St Thomas Aquinas put it, ‘God is so powerful that he can direct any evil to a good end.’” – Resisting Evil, Bible in One Year

Photo Credit: Organic Runner Mom

Thoughts on Resistance and Forward Progress  to Your Goals – Organic Runner Mom

3) Viola Davis – When you think of someone as beautiful, elegant, and articulate as actress, producer Viola Davis, you might be a bit starstruck. I know I am. You may not be aware of the incongruence also present in her life – a childhood of poverty and abuse. This exquisite woman should give hope to all of us.

Today, she is using her fame and professional platform to give back. One way is the documentary she narrated, “A Touch of Sugar”. She is a spokesperson for prevention and treatment of Type 2 Diabetes Mellitus.

4) Neighborhoods – We all have favorite places and spaces …Richmond, Virginia, is one of those favorite places of mine. It is a patchwork quilt of very different neighborhoods. Once upon a time, Monument Ave., in the Museum District of Richmond, was considered one of the most beautiful streets in the world. Those who thought so were probably not negatively affected by the several monuments of Confederate military generals.

Now the monuments are coming down. The houses on Monument are still beautiful and historic. We’ll see what happens next, after the monuments are gone.

Like in other cities, we continue to have protests, riots, and destruction/defacing of properties. Recently, I made an unfounded comment, “Those rioting probably aren’t even from here, and do they even visit the neighborhoods beyond this one? The neighborhoods where Blacks should hear up-close that their lives do matter.” Again, like I said, it was not a fair statement.

[I wrote here previously the monuments including a local teen’s take on what would help more than monuments coming down here. Original piece by Matt Chaney here.]

Still, I felt compelled to take a trip to some of the neighborhoods of Richmond beyond the Museum District. It had been awhile since my last visit…more beautiful, resourceful, and peaceful than I had remembered.

My own neighborhood is tucked in the near suburbs of Richmond. 10 minutes to downtown. Quiet, safe, middle-class.

When I heard the news of a Tweet that our President made toward suburban home owners not needing to worry about subsidized housing coming our way, I was surprised and saddened. He is known for his tweeting, but this seemed more caustic than usual. Or was it?

In an election year, what would motivate an incumbent to say such a thing unless there was something deeper…something the casual reader might miss?

Pondering this, I came across an article by columnist Eric Levitz which birthed one of those “Aha!” moments.

Those of us Twitter readers who were aghast at our President’s comment would never outwardly show should exclusion of the poor…and yet…

Our city and county schools are in the process of a redistricting campaign (county school redistricting and city school redistricting). As far as I know the decisions have been postponed because of COVID. Still the battle-lines are drawn based on what redistricting will mean more for those homeowners who bought houses to be in a school districts with high ratings. The re-districting, in order to change up the student body percentages in predominantly black schools and predominantly white school, could alter that for them.

Really fascinating. That tweet then takes on a whole new meaning – exposing our not-so-generous motives. Politics can be so twisted it is hard to know what legislation is actually good for the citizenry at large and what is totally related to special interests.

By the way, our neighborhood, as much as I love it, has property values negatively affected by schools with low ratings. We are in the throes of the above school redistricting decision. I, for one, would be glad to see our schools improve in whatever ways seem feasible. Not for my property value’s sake, but for the sake of the children. Also, bring on affordable housing for all…where people can own their own homes and be our neighbors.

Thoughts?

5) Wedding Vows – Let’s happily end on this. Dave and I were married over 35 years ago. As our anniversary comes up again, thinking back over our vows is good for us. We didn’t write them from scratch, but they are totally what we believe…they are our own and we mean to keep them…with God’s help.

This week I came across this sweet little video of last year’s wedding between American Idol finalists Gabby Barrett and Cade Foehner. In this wedding season, with COVID changing young couples’ plans and dates…the most important part of the day is that they make their vows to each other – whether in front of 3 people or 125. You’ll love this. <3

Watch Cade Foehner’s and Gabby Barrett’s Wedding Vows – Jill O’Rourke

That’s it for me…please share your own favorite finds in the Comments. Thanks for pausing here awhile.

Bonuses:

Photo Credit: Debbie Hampton, Twitter

Photo Credit: Oswald Chambers, Facebook, Pat Findley

This Is Why You Can’t Remember Yesterday – Markham Heid

The World’s Longest-living People Share This Hobby – Why Studies Say It Can Help Add Years to Your Life – Minda Zetlin