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Mother’s Day – On Mothering and Grandmothering – a Life of Love, Launching, and Lifting to God

May 13, 2017 admindeb 4 Comments

[Adapted from the Archives]

“She watches over the affairs of her household and does not eat the bread of idleness. Her children arise and call her blessed; her husband also, and he praises her: ‘Many women do noble things, but you surpass them all.’ Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised.” – Proverbs 31: 27-30

My Mom was a treasure – a lavishing of God’s grace on four undeserving children. She was my best friend, and I miss her every day. She taught me the most important lessons of life – the value of hard work, loving and serving others no matter what, and a life of following God. I have written, not well enough, about her (here, here, and here, etc.). She was my hero, and, though she is in Heaven now, she informs much of how I live life still.

Whether we are mothers or not, we all have/had mothers. I hope yours was/is lovely, and Godly, and inspiring. Whichever is your situation, we have an opportunity to honor those who mother well and we have still other opportunities to love and forgive those who didn’t. My children are grown and I am not supposed to “mother” them now – a heart habit hard to break. Now that their childhood is over, I miss those years. Still, like my mom, I will encourage and pray and marvel at how God moves in their lives. Grand-parenting is a sweet dividend to mothering – a season of pouring into those little hearts – wonder, love, and grace.

Today, I share a bit out of Ruth Bell Graham’s lovely book Prayers from a Mother’s Heart. Wife of Billy Graham, with the Lord now, Mrs. Graham compiled some of her own poetry, her daughter’s, and that of other Godly moms. She touches on all seasons of growing up and mothering. May your seasons, mothers and mothered, be touched by God’s deepest wisdom and dearest kindnesses.

Prayers for Our Little Ones

“Lord, as I stand beside this crib, watching this little boy fall asleep…

his blond curls sticking to his small, damp forehead, his chubby fingers wrapped tightly around his blanket,

my heart is filled with emotion, wonder, and awe. I have so many dreams and ambitions for him.

Please help me to remember that he is first of all Yours, and that the most important thing of all is that he grow to love You and follow You. So, Lord, tonight I put aside any and all prayers that could have their roots in selfish motherly desires, and pray these words for him,

Beloved child, be steadfast, immovable, always abounding in the work of the Lord. (1 Cor. 15:58)

Because, Lord, if this prayer is answered, then one day I will be able to say with John that my greatest joy is knowing that my children are walking in the truth.” – Gigi Graham

“Lord, remind me often that parents are intended to be a mooring post, a safe place to stay, a sure place to cast anchor come wind or weather. It is not the time for me to worry about the storms beyond the bay, for now we have the gift of a little time called childhood; tethered to love, the little boat bobs and weaves about the post – happy and secure!” – Jill Briscoe

A Prayer for Hurting Mothers“Be tender, Lord, we pray with one whose child lies dead today.

Be tender, Lord, we plead for those with runaways for whom moms bleed.

But be tenderest of all with each whose child no longer cares…is out of reach.” – Ruth Bell Graham

Turning Children’s Cares Over to God

“Lord, I think it is harder to turn the worries and cares of my children over to You than my own. For, through the years, as I have grown in faith, I have learned that You are merciful and kind.

Not one time have You failed me, Lord – why do I fear You will fail mine?” – Ruth Bell Graham

Happy Mother’s Day, Dear Ones. May this day not just be about flowers, cards, or dinners out. May this be a day that’s full of encouragement for moms “to go deep into their gifts, to focus on their Maker or to see how we’re made and who we’re made to be. …to live out faith in daring, dangerous ways…to know God better.” (Caryn Rivadeneira)

Love You Forever.

Dedicated to my mom-in-love, Julia – who loves us with bold devotion and fierce determination – giving us an example to do the same.

Prayers from a Mother’s Heart compiled by Ruth Bell Graham

Mother’s Day Sermons…Ugh

Surprised by Motherhood – Lisa-Jo Baker’s Must-Read for All Women and the Bravest of Men

Mother’s Day 2015 – Top Favorite Quotes, Bible Verses, and Holiday History

A Long Motherhood – A Poem for Mother’s Day by John Piper

My Mom – Mildred Byrd McAdams – Memorial

Celebrating the Faith and Work of Our Mothers

A Prayer for Young Moms of Little Ones – my archives

The Season of Small Ones – Mother, God, and Gandalf – archives

Mothering Through the Seasons – Eyes on God and His on Me – archives

Love You Forever by Robert Munsch & Sheila McGraw

“I’ll love you forever
I’ll like you for always
As long as I’m living
My baby you’ll be.”

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5 Friday Faves – Beyond the Guitar, Recognizing Doublespeak, On Distraction, Uncelebrated Moms, and Colored Glass

May 12, 2017 admindeb Leave a comment

On this quiet, rainy Friday morning, I’ve looked back on another week of days. Days that can transform our thinking as we brush shoulders with people like us and not so much. Days that introduce different ways of thinking that require us to check our own. Days that arrest us with their beauty and days that move us to note beauty where it seems lacking…but it isn’t. Here are five of my favorite things of this week. Your thoughts, please? In the Comments below.

1) Beyond the Guitar – Over the last few months, I have discovered a strange dichotomy in my experience of video games and beautiful music. In my mind, those two things did not exist together. I was wrong. Not a big fan of video games, I am now drawn to the music of many. Thanks to the arrangements of classical guitarist Nathan Mills. His most recent arrangement and YouTube posting of Yearnings of the Wind composed by Yasunori Mitsuda is hauntingly beautiful. This song is from the music score of popular video game Chrono Trigger: 600 AD. Photo Credit: Beyond the Guitar, Patreon

His arrangement begins almost like a melody you would find opening a turn-of-the-century music box. Pure and lovely. Then it moves to a romantic rendering of Mitsuda’s piece, such that you might hear in the background of a small café in Italy. Just wow!

Funny thing: I love this piece and have not one bit of sweet nostalgia from playing this game…as so many will have growing up with this game.

Listen here.

YouTube Video – Stop Waiting For Things To Be Perfect – #NathanTalks – Beyond the Guitar

2) Recognizing Doublespeak – From the time our children were small, we tried to teach them how to cut through messages that seemed true but were not. We wanted them to be critical thinkers and not take the things they heard as fact just because they were spoken with authority from authorities. We wanted them to be able to distinguish between manipulation and persuasion.

Photo Credit: Matthew Inman, The Oatmeal

Doublespeak is defined as language that deliberately obscures, disguises, distorts, or reverses the meaning of words. Doublespeak may take the form of euphemisms (e.g., “downsizing” for layoffs), in which case it is primarily meant to make the truth sound more palatable. It may also refer to intentional ambiguity in language or to actual inversions of meaning. In such cases, doublespeak disguises the nature of the truth. Doublespeak is most closely associated with political language. – Wikipedia

“What is really important in the world of doublespeak is the ability to lie, whether knowingly or unconsciously, and to get away with it, and the ability to use lies and choose and shape facts selectively, blocking out those that don’t fit an agenda or program.” – Edward S. Herman

“In our time, political speech and writing are largely the defense of the indefensible…Thus political language has to consist largely of euphemism, question-begging and sheer cloudy vagueness…the great enemy of clear language is insincerity. Whether there is a gap between one’s real and one’s declared aims, one turns as it were instinctively to long words and exhausted idioms.” – George Orwell in Politics and the English Language

When we gather around the dinner table these days, our children are adults and have their own ideas and tolerances about doublespeak. We still talk about current events under the microscope of discerning the doublespeak, what the intention of the speaker is, and what bias I bring to the interpretation.

A high-ranking government official in the US was sacked this week. For weeks prior to his dismissal, his firing was insisted upon by one political party. Immediately after his firing, the action was deemed suspicious by the same party. Whatever was warranted in that action, we struggle with determining what is true and noteworthy in our present political climate.

What we believe about something can be affected by cleverly crafted messaging. I really loved The Oatmeal comic You’re Not Going to Believe What I’m About to Tell You . It’s a graphic illustration of how we might be made to change our mind on something. The key here is the compelling nature of the message and our core values. Our core values inform our worldview. Our worldview can change as we absorb a changing culture’s views. That is why revisiting such things with people you trust, whether they share your worldview or not, is important. Otherwise, we begin to believe the messages – the doublespeak – without thinking critically what we are really buying, and giving up, in believing/accepting the message. Something to consider…

You’re Not Going to Believe What I’m About to Tell You – Classroom Version – The Oatmeal – Comics

The Psychology Behind That Popular New Comic From ‘The Oatmeal’ – by Austin Cross and A Martínez with Lori Galarreta

Good Leaders Persuade. They Don’t Manipulate. – Harrison Monarth

3) On Distraction – I struggle with distractions, always have. Long before the various diversions found online became my struggle. Photo Credit: Flickr

This week, David Mathis posted a great piece entitled You Can Defeat Distraction. He talked about the importance of “setting our minds” on what matters. Where our mind is “at home” is also a factor. I want my own thoughts to return to God and the things of God. Just this week, an ancient Scripture verse has been on my mind: You shall love the LORD your God with all your heart and with all your soul and with all your might. (Deuteronomy 6:5) This consideration follows Mathis’ take on defeating distraction. If I can truly say “I love God” with how I spend my time and who and what I invest my time in, then the issue becomes a non sequitur – Distraction is checked.

What do you think?

If you prefer a less-spiritual take on this, check out Marcel Schwante’s article Neuroscience Says Doing These Activities Will Help Keep Your Brain More Focused – he prescribes such helps as power naps, scheduled downtime, gratitude, and end-of-the-day wind-down rituals.

4) Uncelebrated Moms – Mother’s Day is a holiday celebrated around the world (not on the same date but remembered still). As Mother’s Day looms here, we prepare in the US to celebrate and be celebrated – fueled by TV commercials, social media blasts, and sometimes wild expectations of our own.

It got me thinking this week about the moms who aren’t celebrated. Let’s celebrate these moms here. I want to celebrate my youngest son’s birth mother who could have aborted him in a culture where she would have been shamed if her pregnancy became public. I celebrate the foster mother who loved him for 14 months until he came home to us (see pic).

Let’s celebrate the moms who aren’t in positions of being celebrated this week – those moms who miscarried; those moms who lost children to accidents, wars, or other calamity; those moms who care for children unable, by physical or mental challenge, to celebrate them; those moms whose children have walked away from them…for reasons they don’t understand.Photo Credit: Soldiers Magazine

Not all of us have moms who are easy to love. I did and still do in my mom-in-law. Still for our own sakes, and that of the next generation, finding something to celebrate in these moms can be so redeeming…for them…and for us.

Remembering, Honouring Our Unsung and Uncelebrated Mothers

YouTube Video – Mom Crush

5) Colored Glass – To close, I want to tell you about a joy from my childhood. My mom grew up just after the Great Depression. She knew a level of poverty I can’t begin to understand. Because of it, and maybe because of her own inclination, she surrounded us with beauty growing up. In the small house where she raised four children, she and my step-dad built open shelves across the windows in the kitchen and dining room. On this shelves she displayed mid-century whiskey decanters which she filled with colored water. I wish I had a picture from those days…it was so beautiful to my little-girl eyes. Walking into those rooms, on waking from sleep, with the early morning sun streaming in, seeing those decanters was like looking through stained glass windows.

Because of this, because of my mama, I have always loved colored glass.

– My kitchen window

Tiara Exclusives Glassware – In the 70’s and 80’s, Mom became a sales agent for this glass. She sold a lot of it, and bought (or was awarded) lots which she passed on to all of us. Beautiful colored glass.

Welcome to the weekend y’all. If you’ve had some favorites this week, please comment on them below.

Bonuses: A Quote on The Love of God/the Like of God, and Ducklings

When you are face-to-face with Love himself, you become more loving. When you are face-to-face with Kindness himself, you become more kind. When you are face-to-face with Generosity himself, you become more generous. When you are face-to-face with Hospitality himself, you become more hospitable. It’s how Jesus works. He rubs off on us. While Martha (Luke 10:38-42) is busy trying to be like Jesus, Mary spends her energy being with him. And in being with him, Mary becomes like him.

It was at Jesus’ feet that Mary learned she was deeply and dearly loved. But she also learned something more. At Jesus’ feet, Mary learned that Jesus liked her. And when you know that you are liked…it changes everything…in Christ we are the apple of God’s eye, he takes great delight in us, he rejoices over us with singing… – Scott Sauls, Befriend – Create Belonging in An Age of Judgment, Isolation, and Fear

Photo Credit: Amazon

Video – Family of Ducks Jump Into Water – Jukin Media

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Wednesday Worship – Be Thou My Vision – Celebrating God with Rend Collective

May 3, 2017 admindeb Leave a comment

[Adapted from the Archives]

The strongest memories I have of the song Be Thou My Vision are connected with worship across North Africa. When our children were growing up, we “attended church” – expat families, from various Christian denominations, who gathered once or twice a week to worship in English. We sang great hymns, old and contemporary, with guitar accompaniment, and worship leaders with more British accents than American. I remember our little family, strung out along a pew of these little churches. Our stair-step children, with shoulders squared, singing from hymnals in the early years and then with lyrics projected on the stuccoed front walls.

Photo Credit: Eurobishop

We sang Be Thou My Vision, this old Irish hymn, across three countries in Heliopolis Community Church (Cairo), St. George’s (Tunis), and St. John’s (Casablanca). Before our children all launched back into life in the US, we “attended” church less and became a part of house churches. There we still sang Be Thou My Vision, still with guitar…less with a British accent.

Now to Rend Collective. I heard this group for the first time on my radio a few years back. The song was Second Chance. I jotted down the group’s name and song and would later buy the album based on that one song. Have you ever done that?

Photo Credit: Amazon

When I heard You are My Vision, my first thought was how could anyone mess with such a great hymn that so truly magnifies God? As I listened, the personal nature of this version drew me in. This old Irish hymn written in the 8th century has been, not-so-much updated but, celebrated by an Irish group of young worshipers. Not celebrating the song so much as celebrating the Savior of the song.

We no longer “attend church” in various African countries. Today we are deep in the life of church, bringing our own stuff to the stuff of many others. All of us collectively love God, albeit imperfectly, of course, and want to express His perfect love in our communities.

This Sunday during worship at Movement Church we sang Be Thou My Vision, and I was reminded of its great truths and of other years, in other places, where His truth was being made known.

Worship with me through the lyrics and music of Rend Collective’s You are My Vision.

You are my vision, oh King of mine heart. Nothing else satisfies, only You, Lord. You are my best thought, by day or by night. Waking or sleeping, Your presence, my light.

You are my wisdom; You are my true word – I ever with You and You with me, Lord. You’re my great Father and I’m Your true son. You dwell inside me, together we’re one.

You are my battle shield, sword for the fight. You are my dignity; You’re my delight. You’re my soul’s shelter, and You’re my high tower. Come raise me heavenward, oh, Power of my power.

I don’t want riches or a man’s empty praise. You’re my inheritance, now and always. You and You only, the first in my heart – High king of heaven, my treasure You are.

High king of heaven, when victory’s won, may I reach heaven’s joy, oh, bright heaven’s Son. Heart of my own heart, whatever befall, still be my vision, oh, Ruler of all.

Heart of my own heart, whatever befall, still be my vision, oh, Ruler of all.

Lyrics for You are My Vision

You are My Vision – Rend Collective – Official Live – acapella part at 2:23 will seriously give you cold chills

YouTube video of You are My Vision with lyrics

Rend Collective Albums with You are My Vision – Homemade Worship by Handmade People and Campfire

Rend Collective Art of Celebration – Album & Tour

Be Thou My Vision – Wikipedia – English Methodist Lyrics, 1964

Back Story of Be Thou My Vision

YouTube video of Second Chance from album Homemade Worship by Handmade People

YouTube video of Build Your Kingdom Here from album Homemade Worship by Handmade People – another favorite for another day

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Monday Morning Moment – Social Capital – an Invaluable Resource We Can Develop – and a Tool to Help

May 1, 2017 admindeb 3 Comments

Photo Credit: Screen Shot – Art of Charm

I had an Aha moment recently when I discovered something had shifted in this season of my life. Social capital. To be honest, I didn’t even know what that was until a couple of weeks ago. Now, I can’t stop thinking about it and how to develop it…not for what it would benefit me personally but for what matters to me out there.

Social capital is the willingness of people to help each other. It often replaces money which people would use to buy the same help. Most ways of measuring social capital have to do with trust – people who trust that favors and help will be available when they need it will favor and help others more. Social capital is a lot like real capital. The more money a person or a society has, the easier it is to do things and the better off people are. – Simple English Wikipedia

Photo Credit: IResearchNet

There is a significant difference between social capital and human capital. The Difference Between article below gives an excellent contrast. Simply put, human capital is the skillset I bring to a team or organization. Social capital involves networks or groups of people resourcing one another to achieve something they all want.

http://www.differencebetween.com/difference-between-human-capital-and-vs-social-capital/

I could be a part of a team that has enormous human capital – brilliant, gifted, visionary people – but our potential for making remarkable change would be hampered if we ignored the social capital we could bring to bear. This is the silo effect in organizations. It’s also the inner circle handicap in other parts of our lives – where we focus on our own benefit and not that of a larger society. I referred to Jeremy Writebol’s article on this here.

My experience throughout life with social capital (before even knowing what it was) has been rich and fruitful. Just a couple of examples follow:

Years ago when I worked in a cancer center in East Tennessee, we wanted a vehicle for patient and family support that would endure throughout the experience with cancer (either to cure or death). There were several on our team who brought immense human capital to the table. Fortunately we also brought the resources of many networks alongside – the patients and families themselves, a nearby university, the cancer center’s foundation, the local American Cancer Society, churches and other private benefactors, and volunteer groups. It was an amazing collaborative experience and that support program continues to this day.
When we were living in North Africa, and our children were in high school, I was struck by the number of musically gifted young people with no avenue to share their art. In fact, at their school as wonderful as it was, there was no parent group, no booster club of any sort, to drive projects that would benefit neither the school nor the community. This small observation grew into a much larger idea and then, with surprisingly wide-reaching social capital of parents, staff, and the students themselves, a group called Better Together was formed. Out of this group was birthed an annual visual and performing arts festival which continues today. Also out of this group, our group was able to use our social capital (our various social networks) to benefit some of the local charities as well as the overall offerings of the school itself.

Social capital can be a solid foundation for developing a service or product or opportunity that benefits many. However, it can be squandered or diminished if not nurtured over time. Social capital depends on trusting relationships.

Photo Credit: NBS

Because of several factors in my own life – relocating geographically, job changes, and a series of other personal hurdles – I have let some of my social capital go cold. This happened in a season when I’m probably most aware of the enormous potential for deep, broad-reaching networking opportunities.

I just haven’t focused there lately…

Until now.

Recently I discovered Jordan Harbinger online. He writes and podcasts for a website called The Art of Charm. To be honest, the title did not draw me in, but the content did. He invites his readers/listeners to something called a social capital challenge. I signed on.

It’s not a fluffy challenge, I can assure you. In fact, it is supposed to be finished in a month, and I’m still stuck on Week 1. However, be assured, I WILL PREVAIL.

The first challenge is settling on a written goal of improving my social capital (and sharing it publicly). Here my personal struggle is deciding which of the many areas of benefiting others I’d like to land. If you are part of my now smaller social networks, you’ll hear more about this in the coming days. I’m going to need your social capital at play…and I’m confident we can accomplish more and Better Together.

What are your experiences with social capital? Your stories? Your thoughts on developing social capital? I would love to hear, in the Comments section below.

Social Capital Challenge – The Art of Charm

Jordan Harbinger – The Art of Charm – Twitter

Social Capital – IResearchNet

Measuring Social Capital – A Systematic Review – Prepared by Moses Acquaah, Kwasi Amoako-Gyampah and Nceku Q. Nyathi

The Whuffie Factor – Tara Hunt

Photo Credit: Amazon

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5 Friday Faves – Music Lessons, Final Fantasy, Grandchildren, Leadership Guy Jon Mertz, and a Smorgasbord on Success

April 1, 2017 admindeb 2 Comments

Beautiful day outside…hope the same is the case for you.

Here are my Friday faves this week:

1) Music Lessons – I was the worst student at music lessons. My mom was so determined that I would learn to play the piano. Seriously, I don’t even remember having a piano in our home…we must have, right? Dear old Mrs. Bowles taught me my first lessons. She and her husband owned a tiny general store in our neighborhood. She was ancient…and kind. I loved her but not enough to practice. Some weeks, my only time on the piano was our lesson. Do you think she could tell?

This week, I discovered an enthralling post on music lessons written by Tom Barnes, senior writer for Mic. The title is Music Lessons Were the Best Thing Your Parents Ever Did for You, According to Science.Photo Credit: MaxPixel

In the article he lists 13 scientific benefits of the many more derived from music lessons. Below, I’m posting his list, but don’t miss his brief and fascinating commentary on each one. Here’s his article.

Taking Music Lessons:

It improved your reading and verbal skills.
It improved your mathematical and spatial-temporal reasoning.
It helped your grades.
It raised your IQ.
It helped you learn languages more quickly.
It made you a better listener, which will help a lot when you’re older.
It will slow the effects of aging.
It strengthened your motor cortex.
It improved your working memory.
It improved your long-term memory for visual stimuli.
It made you better at managing anxiety.
It enhanced your self-confidence and self-esteem.
It made you more creative.

All three of our children had piano lessons early in their schooling. They all did music through high school then took different paths afterwards. After her high school girl band and college chorale experience, our oldest plays piano just for her own pleasure now. Our middle, Nathan Mills, moved from piano to classical guitar and is now doing music professionally and giving lessons himself. Our youngest loves opera and is teaching himself the harp. Music lessons are definitely worth their investment…even beyond the music itself.

2) Final Fantasy – No, this isn’t some bucket list or deathbed wish. This is a video game. In fact, it’s a very popular one and has been around since 1987. This past week marked its 15th update. During our boys’ growing up years, I wasn’t enamored of video games, but I also never really sat down and got to know what they were about (my mistake). Final Fantasy is a good-vs.-evil battle game. Its musical themes are beyond beautiful. Our son, Nathan, has arranged many of the themes for classical guitar. Most recently, he has posted the Valse di Fantastica. As I’ve listened to this piece over and over, it makes me wonder at the times I kicked him off gaming to do something else more valuable with his time. Yet, the music stayed in his head and heart. I’m glad he’s kept the music…and here it is for you.

3) Grandchildren – These littles are so worth the wait. I say if you don’t have your own grands, then find some to love. Never enough love for children – tiny ones or those nearly grown. Photo Credit: Pixabay, Pixabay

Reuters posted a news story by Madeline Kennedy that touts the health benefit for seniors of occasionally caring for their grandchildren. Without going into the statistics, this German study reported that those who care for their grandchildren, on an occasional basis, actually live longer.

This and other studies (see article) point to time caring for grandchildren as benefiting cognitive function, as well as physical and mental health of the grandparent. These benefits could be enjoyed by caregivers not related to the children as well. Also a distinction was made that the study related to occasional care-giving (rather than full-time care) and depended on what was considered stressful or non-stressful by the grandparent.

I say, “let the little children come”.

4) Leadership Guy Jon Mertz – One of the many reasons I love Twitter is how much I learn from those I follow…including learning from those the ones I follow follow. Matt Monge, of The Mojo Company, tweeted this week about Jon Mertz‘s article on Four Essential Leadership Ladders. Mertz is the author of Activate Leadership: Aspen Truths to Empower Millennial Leaders. He is an intelligent empowering writer on leadership (as is Matt Monge).

In Mertz’s article on leadership ladders, he’s not talking about building or climbing ladders for our own success but for the success of others. What a lovely and timely concept! He prescribes four different leadership ladders – family, personal, organizational, and community. Read his piece here.

Within his article on leadership ladders, he references his 3 articles below. I read them all, and you will want to as well.

Discontentment – a Great Leadership Challenge – Jon Mertz (don’t miss the comments at the end of the article.)

Leadership Fails and Who Cares? – Jon Mertz

Always, Always Entangle Purpose With Life Work – Jon Mertz

5) Smorgasbord on Success – OK, we all define success in many ways. Couldn’t think of another exact word – being effective, making a living, realizing a dream, leading well. I’ve been reading a lot lately about leadership and about business start-ups. This week has made for a bounty of discovery on these topics (including Jon Mertz above). I’m just going to post the links and you can choose what tickles your itch this week.

My biggest take-away is that if we’re willing to learn, apply what we learn, and push out of our comfort zone, we can make extraordinary advances in our work and workplace. I really believe that, no matter what our age or level. Here are some writers who say the same:

7 Habits of Highly Effective Freelancers – Eric Rosenberg

How to Boost Your (and Others’) Emotional Intelligence – Tomas Chamorro-Premuzic and Michael Sanger

Mark Cuban, Kobe Bryant, and 15 Other People Whose Incredible Work Ethic Paid Off – Jacquelyn Smith

Why the Best Idea Doesn’t Always Win – Scott Berkun

20 Habits for Success I Learned Working for Two Billionaires – Paul C. Brunson

Enjoying reading, thinking, talking about it with those who love you…and being outside. Please always share your thoughts with me in the Comments.

Bonuses:

YouTube Video – Andy Andrews – 50 Famous Parental Sayings

Actual True Meanings – Classic Fairy Tales – Tongue-in-cheek – by Francesco Marciuliano

Books, Character, Community, Conversations, creativity, Critical Thinking, Disciplines, Habits, Hustle, Inspired, Leadership, Life Skills, Love Your Neighbor, Monday Morning, Monday Morning Moment, Redeeming & Restoring, Relationships, Technology, Transformational, Work Culture, Workplace Culture, Workplace or Marketplace

Monday Morning Moment – Empathy – Key to Creativity and Innovation – What?!

March 27, 2017 admindeb 2 Comments

Photo Credit: Andy Orin, Lifehacker

Empathy is no soft skill. In fact, it can be a rare commodity in today’s workplace where we are competing for jobs, customers, time with the boss…pushing for that edge which makes us stand out over the guy down the hall.

We have seen empathy in corporate culture. Amazon immediately comes to mind, as does Apple. These companies have studied the wants and needs of their customers and they have put that research into play in their service and products. Customer loyalty is a huge outcome of feeling understood and valued.

Empathy and sympathy are two very different human experiences and expressions. To sum up the differences between the most commonly used meanings of these two terms: sympathy is feeling compassion, sorrow, or pity for the hardships that another person encounters, while empathy is putting yourself in the shoes of another. [read more at Dictionary.com]

Our neighborhood is in the middle of a huge engineering project being done by our local electric company. The wires are being put underground thereby keeping our service from being interrupted by windstorms. Various technicians and contractors have come to each of our front doors to let us know, courteously and apologetically, what disruptions must happen to eventually provide this service. The sub-contractors, moving throughout the neighborhood, have worked quickly and quietly, keeping disturbance at a minimum. Their work will all be completed soon with 1) only what disruption was absolutely necessary and 2) with a high expression of empathy for their presence on our streets and in our yards.

Disruption devoid of empathy is no business process anyone wants in their workplace…no matter what the outcome or benefit. Unfortunately, when it happens (and it does), we put up with it for what comes out of it, and because we have no other choice… If we are not careful our own empathy for one another suffers. Mark that.

Photo Credit: Lifehacker

For years, the word and process of empathy had become so common, it became almost without meaning. Something just ordinary. Nothing special. Now, it’s rising in favor again…probably, seriously, because of how competitive businesses have become. Too often, we err in business with putting innovation and technology as goals and standards without considering the customer or colleague. Decision-making proceeding ahead of information-gathering and analyzing impact on those most affected is not the way up.

Marla Gottschalk says it well in her piece Disrupting Organizations With Empathy, “Forward thinking organizations hold great empathy for their potential customers. They design products that not only appeal to our emotions and senses, but address the problems we wrestle with in our daily lives. In each product, process or service — there is a little of us represented.

As long as we have empathy, I believe we’ll have innovation.

The same truth applies to the developing frameworks that support our employees. With empathy, we can achieve significant advances not only the way we work, but how we ultimately feel about our work lives. Whether we are considering leadership (See how empathy affects perceived leadership here), feedback, career development or work spaces — empathy matters.

Viewing work life from another’s perspective, can reap powerful results. We need to follow behind our employees and support their journey...Measuring our workplace problems is simply not enough to encourage healthy workplaces.” – Marla Gottschalk

Photo Credit: Brian Solis

I watched an episode of Chase Jarvis Live where Jarvis interviews Brian Solis – author of What’s the Future of Business: Changing the Way Businesses Create Experiences and X: The Experience When Business Meets Design. Brian Solis is one incredibly smart individual, and what captivated me the most in that 45-minute interview? What he said about empathy: “What do you want somebody to feel after they’re done with you in every moment of truth?…Who am I really trying to reach? What’s a day in the life of their world? What could I do to have an impact in their world?…What does a relationship really mean? When you see the world outside [from their side], then you see the role you’re going to play…Empathy unlocks a whole new level of perspective…It’s not good enough to be good enough…or the best. You have to now understand the impact you want to have and the role you want to play in someone’s life and then who that person is and design for that. It’s so inspiring.” – Brian Solis

Marcel Schwantes lists empathy is one of the 10 leadership habits found in the world’s best leaders. Empathy is a discipline. It is hard skill that every leader and every person equipping themselves to lead must see and seek as valuable to leading well. Otherwise, the lack of empathy will eventually have a pervasive effect on the workplace and the service and product. Don’t let this happen to you or your team.

Finally, I want to close on a much-loved classic TV show episode. It is Star Trek, The Original Series. This episode is titled The Empath.Photo Credit: tos.trekcore.com

In the YouTube video of one of the episode’s scenes, Captain Kirk, Dr. McCoy and Spock are in captivity. The humanoid woman Gem is with them. She is unable to speak but has extraordinary empathic powers. She can feel the pain of another and take it into herself, thereby healing the other person, at a cost to herself. She is also learning from these three what genuine care and self-sacrifice are.

YouTube Video – “Empath” Episode – Star Trek – The Original Series

The Empath Episode – Plot summary, quotes, & other Trekkie details via Memory Alpha

Not the sort of topic we often toss around in our conference rooms or strategy meetings. Still…if we want to offer the best and be the best in our organizations, the lessons are clear…as are the warnings.

Empathy is Actually a Choice – Daryl Cameron, Michael Inzlicht, and William A. Cunningham

Why Genuine Empathy is Good For Business – Jeff Booth

The Importance of Empathy in Everyday Life – Video – Andy Orin

The Key to Creativity and Innovation is Empathy – Brian Solis [Video from CreativeLive – Chase Jarvis Live]

YouTube Video – Brené Brown on Empathy

These 10 Leadership Habits Have Been Found in the World’s Best Leaders – Marcel Schwantes

The Invention of Empathy: Rilke, Rodin, and the Art of “Inseeing” – Maria Popova

Alzheimer's Disease, Arts, Attitude, Books, Character, Conversations, creativity, Disciplines, Food & Drink, Friday Faves, Healing, Inspired, Leadership, Lessons Learned, Music, Recovery, Redeeming & Restoring, Remembering, Resilience, Stories, Transitions, Trauma

5 Friday Faves – Body Language, the Wisdom of Andy Andrews, Healing Arts, Cheese, and Don’t Waste Your Life

March 24, 2017 admindeb 10 Comments

It’s FRIDAY! Wrapping up another week that roared by. Without further ado, here are five of my favorite finds.

1) Body Language – Since our moms first instructed us to “smile at the nice lady” or “stand up straight”, we’ve been aware of the impact of body language. Posture, attitude, and approachableness are all a part of that.Photo Credit: DevZone

We communicate so much through our faces and bodies. Eye contact is a big one as well as what we do with our eyes – as in rolling them or staring off. What does our body language convey?

Are we too self-important to engage with the person in front of us? Are our children growing up too cool to be bothered with the people around them?

Earlier this week, I saw a 2-minute video of UConn basketball coach Geno Auriemmas talk about body language. He nailed it! Not just in athletics but in any other life situation. We can still help our children and grandchildren to think beyond themselves…as we model it, too.

Geno Auriemma’s Advice: Body Language matters on Court and On Bench

How Coaches Evaluate Body Language During A Game – Joe Leccesi

2) Wisdom of Andy Andrews – Andy Andrews is an author and speaker. Years ago, I read his book The Traveler’s Gift – Seven Decisions That Determine Personal Success and then more recently his book The Noticer – Sometimes All A Person Needs Is A Little Perspective. Photo Credit: Andy Andrews

Andrews is so engaging. His books are highly readable and full of wisdom. His easy writing style is like having the author himself telling you the story out loud (in fact, in his audio books he does just that). I used his book The Traveler’s Gift in teaching ESL while we lived in Morocco. The adult students loved it!

Andrews’ Seven Decisions (see image below) were gleaned from his own life experience and through reading and researching. He read over 200 biographies of great men and women of history. What was it in their character or circumstance that led to their greatness?

In his book The Traveler’s Gift, he fleshes out the Seven Decisions through the story of a desperate man’s fantastical visitation with historical figures, learning their stories and gaining their wisdom.

Photo Credit: Pinterest

The Seven Decisions – A Breakdown of “The Traveler’s Gift” – Keith Laskey

Q & A with Andy Andrews

The Traveler’s Gift – Seven Decisions That Determine Personal Success – Andy Andrews

The Noticer – Sometimes All A Person Needs Is A Little Perspective – Andy Andrews

3) Healing Arts – I was excited to hear recently that the local VA hospital incorporates the arts in the treatment of veterans with PTSD. We read so much these days about post traumatic stress disorder. We see it in the lives of soldiers returning home from war as well as in the lives of survivors of adverse childhood experiences.

Photo Credit: Pinterest

How humanizing and honoring to see that visual and performance arts are being used right alongside medical treatment for our veterans.

Healing arts can include so many different expressions – photography, drawing, spoken word, story-telling, and music. During college, our son, Nathan, played his classical guitar as a volunteer at the medical center nearby. I have friends who also facilitate art projects, therapeutic story-telling, and photography.

It’s a beautiful thing.

People with Post Traumatic Stress Disorder Heal With Story – Donald M. Twist

How Listening to Music Benefits Your Brain – Debbie Hampton

Using Music to Help Parkinson’s Disease – Video – Besides working with PTSD survivors, music can benefit patients with Parkinson’s and Alzheimer’s/Dementias.

Old Man Reacts in Nursing Home Reacts to Music of His Era – Video

Alive Inside – Official Trailer (2014) – Alzheimer’s Documentary

How One War Veteran [Michael McCoy] Uses Photography to Manage His PTSD – Janna Dotschkal

Can Spiritual Therapy Ease Your PTSD Symptoms? – Tom Cramer

4) Cheese – One of my absolute favorite foods. My heart goes out to those who have dairy allergies or lactose intolerance. Our life overseas even had an element of cheese discovery. Often when people live outside their home countries, they have cravings for what feels like home. The longer and happier you live in another country, those cravings subside. It happened for us in many ways. However, we were thankful that each of our resident countries had great cheese.

Egyptian cheeses most enjoyed by Egyptians are gebna rūmi (similar to a hard Romano cheese), and Gebna bēḍa (a soft salty cheese). We ate those cheeses but also found a wonderful white cheddar from New Zealand in the larger supermarkets. Tunisian cuisine was much more exotic, but cheese wasn’t a mainstay. There we again ate imported cheese from the Netherlands. Edam cheese encased in a red rind. We used it for everything we would have ordinarily used Cheddar or Mozzarella. Moroccan food again was really wonderful…with few cheese offerings. There was a fresh goat cheese available locally that was yummy. Still we found the Netherlands Edam and were satisfied.Photo Credit: Gouda Cheese Shops, New Zealand

Why the meandering about cheese this week? Not exactly a new find. The reason I’m writing is that my husband sent me searching the answer for why is cheddar cheese in America orange in color.

Well, it turns out you can follow the money for the answer to this. Centuries ago, when cows (Jersey and Guernsey, in particular) were grass-fed, they produced milk that was more golden in color. The color came from the beta-carotene in the grass. This golden-colored milk yielded a deep golden cheese. The deeper the color translated to the higher the quality. In fact, consumers were (and still are) willing to pay more for a deeper colored cheese.

Cheddar is the preferred cheese in the US, and most people associate it with its orange color (even though there are white Cheddars). Dyes (more natural dyes now, like the plant seed Annatto) are used to produce the deep color. In these days of the artisanal farmers, cows are becoming more grass-fed, and we see cheeses of deeper colors (without dyes added).

[Probably more than you ever wanted to know about our food preferences or the color of cheese.]

Why 17th Century Fraud Gave Way to Bright Orange Cheese – Allison Aubrey

Why Is Cheddar Cheese Orange?

5) Don’t Waste Your Life – In 2000, a much younger John Piper preached to a crowd of young people at a Passion Conference. He focus in this sermon was to urge these college students not to miss the Kingdom of God before them…not to waste their lives on what wouldn’t last. Here is a brief (7-minute) excerpt you might want to watch. It is gripping.

John Piper is not against enjoying the glorious gifts God has given us (see John Piper Is Not Anti-Seashell – Trevin Wax). He just wanted those students…and any of us after them…to know our lives can make a difference…if we don’t waste our lives.Photo Credit: The Gospel Coalition

God gave us the beauty of this world…and He gave us eternal life, if we receive it…He gave us more…He gives us Himself…

That’s it for me.

Have a beautiful weekend. Please share any of your favorites in the Comments below.

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Worship Wednesday – On Anxiety – My Anchor – Christy Nockels

March 22, 2017 admindeb 6 Comments

Photo Credit: Flickr

For the weapons of our warfare are not carnal, but mighty through God to the pulling down of strongholds. Casting down imaginations, and every high thing that exalts itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ. – 2 Corinthians 10:4-5

We have this hope as an anchor for the soul, firm and steadfast. It enters the inner sanctuary behind the curtain. – Hebrews 6:19

In you, O Lord, do I take refuge; let me never be put to shame!
In your righteousness deliver me and rescue me; incline your ear to me, and save me! Be to me a rock of refuge, to which I may continually come; you have given the command to save me, for you are my rock and my fortress. – Psalm 71:1-3

In my late teens and 20s, my mom endured a hard and painful-to-watch season. A few of my other friends’ moms went through what then was called “a nervous breakdown”. Somehow, my mom pushed through. She felt tremendous responsibility to get her four children grown and established in our adult lives. She worked hard at her job and served well in her church and community. Mom was unshakeable in her love for God and for us.

Yet the demons were real. I will never forget sitting beside her as she lay weeping on her bed. Deep, shaking, inconsolable cries. She was never able to say what the tormentors were – regret? worry? There were times she described how it felt like something was in her throat (that proverbial “lump”) that she couldn’t get down – literally like she couldn’t swallow (or stomach) whatever was going on.

In those days, holding my mama who I loved most in the world, I promised myself I would never let that level of misery happen in my life…I would figure out how not to be taken down by fear or the threat of the future…especially such that my children would not have to see me in such pain.

It was sometime in my 20s that my own tears dried up. After watching my mom cry so much, I just didn’t have any tears…maybe I didn’t want to go to that hard place…

Praise God there is always more to the story. My mom survived those years and lived more joyfully and peacefully after that, right through the day she went Home to be with the Lord. Thanks to my mom, I did learn how to cope with the stressors of life…not always well, but I know how.

Mom and I both learned through our lives how to cast our cares on God. There may have been times in Mom’s later years that she wrestled with anxiety just between God and her. There are times, as well, that I wrestle, especially in the night hours, before sleep.

Right now, anxiety seems to be gripping the hearts and lives of some dear friends of mine. I’m not sure how to counsel but am absolutely sure how to pray.

Anxiety is not the same as fear. It is an emotion characterized by an unpleasant state of inner turmoil…It is the subjectively unpleasant feelings of dread over anticipated events, such as the feeling of imminent death. Fear is a response to a real or perceived immediate threat, whereas anxiety is the expectation of future threat. It is a distinction between future and present dangers which divides anxiety and fear. Anxiety is a feeling of uneasiness and worry, usually generalized and unfocused. It is the mental state that results from a difficult challenge for which the subject has insufficient coping skills.

Photo Credit: SketchPort

God never meant for us to live in anxiety.

For clinical helps on dealing with anxiety, Debbie Hampton has written a concise and practical piece (linked below) entitled Four Steps to Take Control of Your Mind and Change Your Brain. She takes it from the book You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey M. Schwartz and Rebecca Golding. The 4 steps are written from more of a Buddhist mindfulness orientation, but they actually easily translate to Biblical wisdom.

For today, I just want to express my profound gratefulness for the God who meets us in the dark nights of the soul and reminds us of what is true and restores our joy and peace. He is faithful, and His Word never fails.

Worship with me through the song My Anchor by Christy Nockels and Jason Ingram.

You’re the Lord Almighty
Your every word is sure
And in Your love unfailing
I’m safe when oceans roar
Yes, I’m safe when oceans roar
My anchor, forever
My shelter within the storm
You’re my deliverer
You never falter
You’re the rock I stand on
Here within the struggle
And every crashing wave
You are more than able
Your hand is strong to save

Yes, I know Your hand is strong to save

My anchor, forever
My shelter within the storm
You’re my deliverer
You never falter
You’re the rock I stand on

I hold on to You
And You hold on to me
Jesus, I hold on to You
And You hold on to me*

Be anxious for nothing, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. – Philippians 4:6-7

By the way, I seem to have gotten my tears back, for which I’m grateful. Also, for those of you, like me, who struggle with anxiety, it’s a battle. We must be gentle with ourselves but, at the same time, disciplined in dealing with the lies with which our mind hammers us. For you who love us “sometimes anxious ones”, thank you…especially when you don’t default to anxiety…thank you for trying to understand, and for loving, and for guiding us gently to the truth, and for praying. You are the face of Jesus to us.

*Lyrics to My Anchor – Songwriters: Christy Nockels & Jason Ingram

Story Behind the Song My Anchor by Christy Nockels – Kevin Davis

How Do I Take My Thoughts Captive? – Interview with John Piper

Worship Wednesday – I Need You Now – by Plumb

Worship Wednesday – Listening to His Voice Through the Noise

12 Christian Songs to Ease An Anxious Mind – Victoria Rondinelli

7 Christian Songs That Help With Feelings of Depression – Crystal McDowell

Four Steps to Take Control of Your Mind and Change Your Brain – Debbie Hampton

Four Steps – Dr. Jeffrey Schwartz’s Four Steps – Hope 4 OCD – Dr. Ada Gorbis

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey M. Schwartz and Rebecca Golding

Prescriptions Without Pills – For Relief From Depression, Anger, Anxiety and More – Dr. Susan Heitler

Addition – from my friend Blythe – You Are My Peace – Housefires – YouTube Video

Books, Community, Family, Friends, Friendship, God, Home, Kindness, Love Your Neighbor, Neighbors, Redeeming & Restoring, Relationships, Seasons, Sisters, Transformational, Worship

Worship Wednesday – Friends – Michael W. Smith

March 16, 2017 admindeb 6 Comments

Photo Credit: Pixabay

A friend loves at all times, and a brother is born for adversity. – Proverbs 17:17

This is My commandment, that you love one another as I loved you. Greater love has no one than this, that he lay down his life for his friends. – John 15:12-13

Forever friends. What a grace of God! These are friends we don’t choose necessarily. They choose us, almost in spite of our own failings at being friends ourselves.

I thank God for the friends who have coursed with us across continents, through births and deaths, and in both the mundane and extraordinary of life. Today we’re settled, for the most part, and there are days, in the solitude of this current life that I wonder if I have friends (I know…silly thoughts…when too much alone).

In truth, this life of mine has been full of friends…lifelong, through all sorts of troubled water, friends.

Some of these friends turned out to be family, while others God Himself brought across our paths and a spark of commonality and community blazed into a fire. A fire that has warmed my heart from days to decades. A fire that snaps me out of my doldrums to be a better friend myself.

Am I having a kumbaya moment? Absolutely.

Friendship is not something to be trifled with in life. I’m learning (thankful for friends who have suffered long with me over the years).

Part of what has stirred this gratefulness today is in reading Scott Sauls’ book Befriend: Create Belonging in an Age of Judgment, Isolation, and Fear. Each short but full chapter addresses a kind of friendship in our lives. Within each kind of friendship, Sauls points to the kindness and mercy of God within those relationships…and how, in both strength and weakness, we have our place.

Photo Credit: Amazon

Another writer, Dave Zuleger, exposes our cultural bias of casualness with friendships.

We need to begin defining true friendship and brotherly love not by conforming to cultural expectations, but by looking at the face of Jesus and being changed to look and love more like him (2 Corinthians 3:18). When we look at Jesus, we find a friend who loves when we are unlovable, and a brother willing to die for us, even when we didn’t deserve it. We find and experience a love utterly unlike what we normally find in ourselves, in our own hearts.

We can be such fickle friends, distancing ourselves from difficult people and situations. If someone seems too immature, too demanding, or too inconvenient, we bail. We find excuses (legitimate ones of course!) to distance ourselves from these kinds of friends. Yet, Jesus — the perfect, holy Son of God — went and hung out among wicked sinners who were extremely immature, difficult, and even dangerous (they crucified him!). – Dave Zuleger

Zuleger’s words reminded me of a very old song by Sharalee Lucas:

I see Jesus in your eyes, and it makes me love Him

I feel Jesus in your touch, and I know He cares

I hear Jesus in your voice, and it makes me listen

And I trust you with my love, because you’re His.

I see Him… – Sharalee Lucas

This is the sort of friendship I’ve known. That friend who came quietly to sit with Dave during my cancer surgery. Those friends whose love for my mama has been lavished on me since her death. The friend from work who refuses to define or disdain me by my different political views. The friend neglected who gives me grace. The friends who see value in me that I don’t see. The friends who include me in their great works. The friends who love in spite of…

A cherished local friend told me recently that she was moving away within the next few months. Thinking of losing her, I was reminded of another old song about friends – the one Michael W. Smith published in 1983. We never have to lose a friend. As our travels over the last 20+ years have shown us, God gives us forever friends, not limited by time or geography. For this mercy, I will always be grateful to Him.

[BTW – for any younger friends who can’t wrap their sensibilities around this old song – I would love to know songs about friends that are super meaningful to you – so please let me know in the Comments.]

Worship with me, please…the God who calls us friend and who gives us the great grace of friends.

Packing up the dreams God planted
In the fertile soil of you
I can’t believe the hopes He’s granted
Means a chapter of your life is through

But we’ll keep you close as always
It won’t even seem you’ve gone
‘Cause our hearts in big and small ways
Will keep the love that keeps us strong

And friends are friends forever
If the Lord’s the Lord of them
And a friend will not say never
‘Cause the welcome will not end
Though it’s hard to let you go
In the Father’s hands we know
That a lifetime’s not too long
To live as friends

And with the faith and love God’s given
Springing from the hope we know
We will pray the joy you live in
Is the strength that now you show

We’ll keep you close as always
It won’t even seem you’ve gone
‘Cause our hearts in big and small ways
Will keep the love that keeps us strong

To live as friends

Though it’s hard to let you go
In the Father’s hands we know
That a lifetime’s not too long
To live as friends

No a lifetime’s not too long
To live as friends*

We need to learn to see every friendship through the lens of the work of Christ on our behalf. To see that at the cross there is more than enough grace to cover a multitude of sins committed against us. To see the cross of Christ as the depth of suffering a perfect Brother was willing to endure. We need to remember a true brother moves closer when times get harder, and never leaves or forsakes a friend, even when the trial lasts a lifetime. – Dave Zuleger

Here’s to friends (images of just a few of the many amazing friends – would put up a lot more and you would get tired of scrolling) that God has given over the years):

*Lyrics to Friends (1983)

Song Facts – Friends – Songwriters: Michael W. & Debbie Smith

The Best Friends Are Born For Adversity – Dave Zuleger

Find a Friend to Wound You – Greg Morse

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Kids on Drugs….I Mean, Screens

March 14, 2017 admindeb 5 Comments

Photo Credit: Flickr

I have a confession to make.

There’s a precious little girl in my life who calls me “Ga” (because she can’t yet say “Gram”). Not even 20 months old, she has learned well how to use her tiny index finger to point for us to take her wherever in the house or yard she wants to go. She demonstrates her mastery of body parts by pointing that finger to her eye, nose, mouth, etc. when we call out the word. Just recently, she holds up that singular wee finger when identifying the number “win”.

My heart melts.

Unfortunately, I am a culprit contributing to the delinquency of a minor…no, no. Not that…but I have contributed to her developing that index finger further in playing with my smart phone. She knows how to scroll through pictures and she knows how to tap the “play” icon to start up videos.

Is that so horrible? What’s the harm?

[Here’s the disclaimer. There is no judgment here whatsoever for the sleep-deprived moms out there who hand their preschooler their smart phone or tablet while nursing or dressing the baby…or trying to get dinner prepared…or (fill in the blank). I remember the years of small ones myself, so many years ago. In fact, the TV as babysitter was my go-to device to get stuff done or maintain my own supposed sanity. Not just for the little ones but for myself, just to watch something for my own relaxation. Of course, they were watching with me…so I had to consider the possible impact of that then, as I’m writing about screens now.]Photo Credit: Pexels

My confession comes from a place of discovery. The problem is not that this toddler likes looking at pictures of her family on my phone. That has to be a morally neutral (even positive) thing. Also not a problem is her fondness for her Uncle Nae’s music videos. She has her favorites and daily asks to see those (Dayman and Have Yourself a Merry Little Christmas)…among others…several others.

The problem is when she doesn’t get her way. When Mommy intervenes or when Gram comes to her senses about the amount of screen time she’s facilitating. Then this funny, sweet, curious little girl flings her head back, attempts a body-slam, and emits a piercing angry cry against those who would keep her from her screen(s).

Morally neutral or even positive goes out the window at that point. Given her reaction, when does something soothing and enriching like family photos and videos cross a line…out there in a few kiddie years…to a screen or internet addiction?

I don’t think I’m over-reaching here. There is balance absolutely, but if we don’t even consider the risk, we won’t take steps to keep screen use healthy for our children/grandchildren. I’m dealing with this in my own head right now…and in my habits.

This is not a new awareness. Articles have been popping up for years on the negative emotional, physical and social impact of over-use of tech devices. As we’ve passed our devices on to our children, the warnings apply to them as well. Worse for them is the fact that their brains are still in development, as are their interpersonal bondings, awareness, and skills.Photo Credit: Flickr

My personal revelation today came on the reading of Dr. Nicholas Kardaras‘ New York Post article It’s ‘Digital Heroin'” How Screens Turn Kids Into Psychotic Junkies. He advises parents to be cautionary in guiding their children’s use of technology and the internet.

Many parents intuitively understand that ubiquitous glowing screens are having a negative effect on kids. We see the aggressive temper tantrums when the devices are taken away and the wandering attention spans when children are not perpetually stimulated by their hyper-arousing devices. Worse, we see children who become bored, apathetic, uninteresting and uninterested when not plugged in.

But it’s even worse than we think.

We now know that those iPads, smartphones and Xboxes are a form of digital drug. Recent brain imaging research is showing that they affect the brain’s frontal cortex — which controls executive functioning, including impulse control — in exactly the same way that cocaine does. Technology is so hyper-arousing that it raises dopamine levels — the feel-good neurotransmitter most involved in the addiction dynamic — as much as sex. – Dr. Nicholas Kardaras

I was reminded of when our boys were middle schoolers. A friend of theirs came over to spend the night. They played video games for hours. When we finally told the boys to take a break, the friend actually became more and more anxious, even to the point of not being able to get his breath. We had to take him home.

Now all toddlers are not going to end up heroin…I mean, tech junkies. Again, there is a balance in how we determine what’s a healthy use of electronic devices and where limits need to be set.

It’s just something to think about. My confession here relates to the personal struggle I have with internet dependence. I was a late adopter of smart phones (my first being in 2013). At the time, my job was a communications strategist for a new work team. Managing a blog, Twitter and Facebook pages, and other office communications kept me online most of the time. Online and distracted by it. Still a struggle for me to have balance in this area.

I don’t want to have that sort of influence on this darling granddaughter, our tinier grandson, or others who will come after.

Before smartphones and Wi-Fi, I was a people-watcher and a people-engager. I read books more. Had people over all the time. Now, don’t get me wrong…those things still happen…but screens are a huge distraction for me. I would love to be one of the nurturers for our grandchildren of a different sort of life… Screen time is going to happen every day, sure…but not to the point where they don’t prefer talking face-to-face with people nor be a part of great adventures or discover the world (in real life).Photo Credit: Flickr

How are you handling your own electronic version of life? Please share in the Comments section. You will find helpful links below – articles and books. All the articles are practical and empowering. [I have not yet read the books; they are recommended by the authors of some of the articles below.]

As for our little one’s love of her uncle’s videos? She will still be watching them, just not over and over and over. Fortunately she can also enjoy the music (without benefit of the screens) because we are Patreon patrons of her uncle with his MP3s as perks). Those music files were a great help recently to this tiny girl enduring a long roadtrip. Listening to her favorites, she finally fell asleep.

Peace.