Category Archives: Fear

5 Friday Faves – Christmas Guitar Mix, the Mercy of Forgiveness, Virtual Christmas Parties, Festive Foods, and Forever Friends

Friday. Deep breath. Hope you can rest some and take in all the sweetness of this time of you. Here are this week’s favorite finds.

1) Christmas Guitar Mix Nathan at Beyond the Guitar has arranged guitar pieces for each Christmas over the past few years. Looking forward to the one coming out this year also (a surprise so far). Here’s the collection so far. Enjoy!Photo Credit: Tyler Scheerschmidt, TSVideoProduction

YouTube Video – 3 Christmas Movie Classics on Guitar – Beyond the Guitar

YouTube Video – A Star Wars Christmas – Classical Guitar Mashup – Beyond the Guitar

YouTube Video – December Song (Peter Hollens) – Classical Guitar Cover – Beyond the Guitar

YouTube Video – Have Yourself a Merry Little Christmas (w/ Surprise Guest!) – Beyond the Guitar

2) The Mercy of Forgiveness – Talking to my sweet mom-in-law this morning, and she was commenting on how “life is too short for unforgiveness”. Immediately the thought came to mind “and eternal life is way too long for unforgiveness”. We may have a lot to forgive, and we may think we have forgiven (willing & hoping to never see that person again in our lives)…the thing is, I’m pretty sure we know in our hearts if we have truly forgiven or not. Unforgiveness is living in the past, ruminating over the offenses and the person who did them, negative thoughts that permeate our mind. Can’t get clear of them …without forgiveness. Photo Credit: Twitter, C. S. Lewis

Peace in the present…that’s what forgiveness gives. It also frees us from the self-imposed imprisonment of unforgiveness…which imprisons us, our families/friends/coworkers – depending who all our unforgiveness includes. Forgiveness – it’s what we’re counting on from God. How can we think our reasons for unforgiveness are higher than His in forgiving us? Peace. P.S. I get how hard unforgiveness can be. So thankful my mom (in Heaven now for almost 20 years) practiced and taught us to keep short accounts with others. Short accounts, knowing we can hurt others, too…and we do.

The following is an excerpt from an excellent piece on “Forgiveness in the Family” by writer Ed Chinn:

“Every home (like every other micro-society) has a distinct culture. In other words, every home reflects a pattern of unspoken assumptions which convey the approved way to perceive, think, and feel.

One of the most important things parents can do is to create a culture of forgiveness in the home.

It begins with a gracious tongue. Parents should be quick (and sincere) to speak grace into every corner of family life. The language of graces and manners – “Please,” “thank you,” “pardon me,” and “I’m sorry” — should flavor the family conversation.

Additionally, parents should not tolerate disrespect, shrillness, selfishness or cynicism.

We didn’t dishonor our children; they couldn’t either. House rules.

[Included in our house rules as well]

Forgiveness should never be extended purely as a model or teaching tool. However, parents should be quick to apologize to each other and to the children. And, of course, children should be taught how to extend and receive forgiveness.

In view of God’s incomprehensible generosity, how can we remain locked up in the prison of resentment? We are free to forgive each other freely and generously because we have been freely and generously forgiven.”Ed ChinnPhoto Credit: Flowers On the Rubbish Heap; Forgiveness by C.S. Lewis

Scriptures on Forgiveness: Even When It’s Hard – Sunshyne Gray

How to Let Go of Resentment and Grudges – Sunshyne Gray

7 Dangers of Embracing Mere Therapeutic Forgiveness – Mike Leake

Therapy & Theology: What Forgiveness Isn’t and Isn’t According to the Bible – Proverbs 31 Ministries; Podcast with Lysa Terkeurst Transcript from the Podcast

Pinterest Page with Forgiveness Quotes

Photo Credit: Sunshyne Gray Christian Counseling & Coaching

3) Virtual Christmas Parties – Most all of our Christmas festivities this year have been cancelled thanks to COVID. Well, except for small family gatherings. We did decide to convert one annual friend party into a virtual “get-together”. A White Elephant gift exchange has always been part of our party tradition. How do we do that, physically distanced?

We gathered on a zoom call and chatted while we all ate our respective suppers in our respective dining or living rooms.

[A surprise element to this party was also a gender reveal. So fun!]

We had some extra gifts in case folks forgot or just didn’t come prepared…we had it covered.

Each party friend took turns choosing a gift. With Zoom, we just showed off the gift we had made or bought and kept it in view as turns were taken and gifts were secured or stolen by another.

In the days after the party, we work out a driveway visit with those who chose our White Elephant gifts. What a plus that we get to see our friends face-to-face, albeit physically distanced. Sweet times.

How about you? How have you altered your festivities? Please comment below. We all need ideas for this year, especially.

4) Festive Foods – So many holidays have festive foods attached to them. When friends of ours dropped by this past week, for a backyard visit, they brought a copy of their Christmas menu. They live in a 55+ community and will have these foods offered in their dining room. It was sumptuous with something yummy for everyone.

As we count down to Christmas, all sorts of goodies are gifted or created in our own kitchens.

What are some of your festive foods? Again, please share in Comments. The stew below isn’t attached to Christmas memories. It is a meatball tajine with memories of Morocco in every bite. Yum!

5) Forever Friends – I wanted to close with a salute to those forever friends in our lives. Because of COVID and all the restrictions, like many of you, I have not visited with friends as often or in the more usual ways. It’s been nine months now…nine months. Our friends, especially those who live out of town, have kept in touch by phone, social media messaging, and video calls. Even cards as birthdays and holidays have passed without our seeing so much of each other… or not at all. What a blessing that we have forever friends who will hang in there with us through this and whatever comes after.

On one of my rare outings to a favorite thrift store recently, I found this little Pooh ornament. The sentiment is true. So thankful for you.

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That’s it for this week…hope you have a weekend full of peace and joy. Happy Holidays, Happy Hanukkah, and Merry, Merry Christmas!

Bonuses:

Crossroads Christmas Special with Lecrae and Amy Grant

Food Bank Collection at Home with Help from the Little Ones

To Live Remarkably, Repeat This One Affirmation Every Single Day for the Rest of Your Life – Jeff Haden

What Can You Do When You’re Flattened by Depression? Plan for It – Daryl Chen

The Rockettes Are Teaching Free Virtual Dance Classes This Holiday Season – Faith Brar

Facebook capture – the story of actor James Stewart, PTSD, and “It’s a Wonderful Life”

Video below is a walk down memory lane for me. Having lived in Cairo for many years, this was fun to watch some old familiar places.

Worship Wednesday – When Earnestly Wrong – Behold! – Plumb

[A theme “Behold” – See! – continues this month in Worship Wednesday – last week’s blog Behold Him is found here.]

Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. – Isaiah 43:19

“You have heard that it was said, ‘Love your neighbor’ and ‘Hate your enemy.’ But I tell you, love your enemies and pray for those who persecute you...” – Jesus – Matthew 5:43-44

A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. By this all people will know that you are my disciples, if you have love for one another.” – Jesus – John 13:34-15

This week I oddly became the target of some Twitter hate, related to my politics and a comment I had made. It was nothing – social media stone-throwing doesn’t usually have an effect if you have nothing to lose. Plenty of folks reacted in my defense, but when the last person commented (to me) that what I expressed was “shameful” – and she was also a Christ-follower, I finally had to respond: “You don’t know me”.

With the greatest of earnestness, was I wrong? Was she?

How do we respond to each other when what we think or believe is contested? What goes on in our hearts when our reputation seems at stake? How do we process a situation when what we were longing for…what we had hoped would happen…didn’t. Do we throw in the towel on relationships that get complicated, or even hurtful, because we don’t want to do the work of reconciling them…or nurturing them back to health. Do we want our way more than God’s?

Could we be earnestly wrong about such things?

The Jews of Jesus’ day were earnestly wrong about the coming Messiah. Oh, not that they weren’t looking for him…but he was supposed to be a “conquering king on a white horse, not the suffering servant…. Should they have known about the Messiah coming first as a baby?”

Yes. The Scriptures are full of prophecies and promises about the Messiah…There would be those who received Jesus…and through the ages there will be…as Himself, not as we wish he would be…our own made-up messiah.

When we want something that doesn’t go the way we think it should, something dark can happen in our hearts. Something dark that we then take out on others…even on God Himself.

The real Jesus calls us to trust him even in the darkness of our current circumstances. He calls us to love when we would rather hate. He calls us to speak and live in the truth, when we would rather just give the perception of doing so, without the reality displayed in our lives.

Whether my Twitter foe knew me or not…God knows me…and loves me…and wants what’s better for me than even I want for myself. When I stated to her, “You don’t know me”, my own self-protective heart was exposed. She didn’t know me…did she see Jesus in me?

Singer, songwriter Plumb talks about Advent being the season of anticipation. When we set our hearts on who God is, who we are as His image-bearers, and whatever His purposes might be, we can look forward with joy…for the coming of Christ. This Christmas. This coming year. Into every circumstance and every relationship.

“We in our own lives anticipate things coming or happening and sometimes they don’t happen or they don’t come in such a way that we thought or we expect or we wanted. We can still trust in the same God who knew what we needed then in a Baby. He knows what we need now in our own lives, no matter what. Behold, He has come, and He knows exactly what we need, and we can trust Him.”Plumb

Worship with me to Plumb’s Christmas worship song “Behold”.

Years of silence
Waiting on a king
They thought they knew who you would be
A soldier, fearless and strong
A warrior, but they were wrong

In the darkest night
Came brightest light

Behold
Behold
A baby’s birth
Precious lamb of God
Behold
Behold
Your gift to us
Savior of the world

So we pray
We ask and seek
When the answers don’t come easily
And when they’re not what we expect
Help us to trust you even then

In our darkest night
Be the brightest light

Behold
Behold
A baby’s birth
Precious lamb of God
Behold
Behold
Your gift to us
Savior of the world

Unlikely Joy
Anticipated hope
Give us your peace
Undeserved love
Such relentless grace
You are our king

Behold
Behold
A baby’s birth
Precious lamb of God
Behold
Behold
Your gift to us
Savior of the world*

As we count down to Christmas and to the end of 2020, a hard year (harder for some of us than we ever thought), we have an opportunity to examine our own hearts. Have we been earnestly wrong in dealing with a situation? Have we taken our own counsel about a relationship and not God’s (the Scripture is bursting with His great wisdom)? Has our resoluteness in our own rightness (in politics, or any other stand) jammed a wedge between us and someone He also loves? If so, there can be forgiveness…

“Have this mind among yourselves, which is yours in Christ Jesus, who, though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, by taking the form of a servant, being born in the likeness of men. And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross.”Philippians 2:5-8

“Oh come to my heart, Lord Jesus. There is room in my heart for Thee.”

*Lyrics: Behold – Songwriters: Tiffany Arbuckle Lee (Plumb), Christa Wells, and Jerrod Morris

YouTube Video – The Story Behind the Song “Behold” – Plumb

Isaiah 43:19 Commentaries

Advent and Christmas Music in the Midst of COVID-19 – Diana Sanchez-Bushong – includes the program of a Service of Lessons and Carols

5 Friday Faves – Self-care and the Ever Changing Science of COVID-19, Christmas Canstructions, Clint Bruce Elites, Seasonal Kindnesses, and a Call to More Than Politics

Happy weekend. Last month of 2020. December. Much to process and to be thankful for.

1) Self-care and the Ever Changing Science of COVID-19 – This has been a week of COVID awareness becoming more personally as we lost a dear old friend to COVID and have family friends in another country battling it. We are wise to do what we can to keep it away, without giving way to the media-induced hysteria it can also bring.

The most comprehensive and accessible clinical information for all of us has come from a 39-page article by Dr. Paul Marik, professor of pulmonary and critical care medicine. This article is updated periodically so if you click on and don’t find it just search for EVMS Critical Care COVID-19 Management Protocol. It covers the prevention of COVID-19 right through to the critical management of COVID patients with life-threatening disease. The article is definitely written for the clinician, but the most salient points can be understood by any of us.

Below are his current recommendations for prevention (p. 6):

  • Masks, social distancing, and avoidance of large groups of people.
  • Vitamin D3 1000-3000 iu/day. Note RDA (Recommended Daily Allowance) is 800-1000 iu/day.
  • Vitamin C 500 mg BID (twice daily) and Quercetin 250 mg daily. There are some exceptions to the use of Quercetin, so read his article.
  • Melatonin (slow release): Begin with 0.3 mg and increase as tolerated to 2 mg at night.
  • Zinc 30-50 mg/day (elemental zinc).
  • B complex vitamins.
  • Ivermectin for postexposure prophylaxis. 200 ug/kg (12 mg) immediately then repeat day 3.
  • or
  • •Ivermectin for pre-exposure prophylaxis and for prophylaxis in high risk individuals (> 60 years with co-morbidities, morbid obesity, long term care facilities, etc). 150-200 ug/kg (or 12 mg) Day 1, Day 3 and then every 4 weeks. Ivermectin has a number of potentially serious drug-drug interactions.
  • Optional: Famotidine 20-40 mg/day.
  • Optional/Experimental: Interferon-α nasal spray for health care workers.

Photo Credit: Screenshot, Paul Marik’s EVMS Critical Care COVID-19 Management Protocol

2) Christmas Canstructions – Movement Church prepared an Advent calendar of readings in the Psalms. It is also a prompt to respond to the food scarcity issue for some of our city’s residents. One item a day through the month of December.

I love canstructions, so we made one with our gathered food.

3) Navy Seal Clint Bruce’s Elites –The word “elite” has taken on an unsavory meaning in my vocabulary this year. Seeing too much of small groups of people with enormous political clout, manipulating outcomes and moving public opinion…changing the foundational values of our country. OK…then I heard Navy Seal veteran Clint Bruce talk about being elite, as a much more positive other-focused  position or attitude. Check out the short podcast below for the basics:

How to Train the Mind with Clint Bruce – Jennie Allen Podcast

Bruce talked about what it means to be elite vs. excellent. Excellent is a mentality of “done” or “arrived”. Elite is to know you’re “not done”…understanding there is always more to learn, more preparation, more experience.

He speaks (on YouTube and in numerous podcasts – look them up) about five “pursuit points” of being elite.

  • Balanced – creating a high ground (faith, family, friends) for hard days because they will come
  • Curious – doing the work of finding out what more you need to know
  • Tribal – aiming at something bigger than themselves; needing people
  • Intentional – knowing the why of whatever they’re doing
  • Authentic – real; in the light; preaching from their pain and sharing their scars.

These are just five of the points he makes and then goes into greater depth in his teaching (two talks are linked below in YouTube).

YouTube Video – Clint Bruce – Pursuing Elite: Leadership Lessons

YouTube Video – Clint Bruce Keynote – Pursuing Elite – the Five Gifts of Elite Achievers

He puts interesting twists on familiar words. He defines precision, for instance, as “not being right more but being wrong less”. Also, his definition of endurance is “being wrong less for longer than your competitor”. He also talks about discipline as being “reduction” – learning what the mission doesn’t need, so you become more agile.

Bruce referenced this scene from the film Act of Valor. It’s beautiful.

4) Seasonal Kindnesses – A new book by the Voskamp Family has sparked a new adventure of watching for and executing acts of kindness through this month of December. We are using a little star to cue up kindnesses. If I have the star, I do a kindness (or more) for another family member, and then leave that star in their home space. They then take the next 24 hours to do the same for someone else.

Seasonal (Christmas) kindnesses are such a refreshment. People going out of their way to treat others with a kind word or service. Here are just a few that have lifted my heart. Use the Comments to share some of your own heart-lifts this season.

[Also don’t let these be a negative when your capacity is stretched about as far as it can be. Enjoy kindnesses coming your way. Even a smile crinkles through a COVID mask, or a word of gratitude is enough to lift the spirits of others.]

  • Mike is one of our faithful delivery guys. Excellent and kind in all he does.They deserve special treats and some sweet folks make sure they have them (I confess it isn’t me…but it has inspired me). 

#ThanksForDelivering – UPS Coloring Sheets

  • You know those people who, no matter when you show up, they offer you a snack or even a small plate to nourish your body and soul?

 

  • My 5 y/o granddaughter remarked recently when seeing a neighbor’s yard, “She’s so festive!” Fun and festive! Thankful for all the work that goes into bringing some extra light into our dark winter nights:
  • Those friends and family who still send Christmas cards, little presents through the mail, and even a tea break:
  • Times together tempered by COVID restrictions:
  • Brunch geared toward grandchildren – them telling jokes to each other 
  • Christmas brunch with friends – provision made for those of us (more COVID-vulnerable) to hang together outside, warmed by a fire pit and a bowl of chili. S’mores station for dessert.

5) A Call to More Than PoliticsThis weekend President Trump comes to my beloved home state, Georgia. Another huge rally. Some are reporting this may be his last big rally as President of the United States. Do we look to him for hope? Do we look to the next administration for hope? “Evangelical Christians”, as a political bloc, have taken some heat over the last four years for their/our perceived support of our current President.

As an evangelical Christian, I will take the heat…not for any party’s benefit at keeping us divided, but because of the worthiness of Christ. Our greatest hope is not in either political party. Our greatest hope, which, by the way, will never be disappointed, is in the Kingdom of God, the worthy reign of our Messiah. What is our hope? To infuse our lives, to overflowing, with the Good News and great goodness of God Almighty. He is for us. Let’s get our heads and hearts right and stand for Him…as we reach our hands out to all around us. No government can do what He means to happen in this world – for our good and His glory.

Photo Credit: Len Lacroix, Seeking the Lord

If My People Who Are Called By My Name – Len Lacroix

This medley by the worship community Tribl says it all through the songs Is He Worthy?, Agnus Dei, and We Fall Down:

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Bonuses:

“Covid ended our marriage”: The Couples Who Split in the Pandemic – Emma Ailes

Songs of Hope: A TGC Advent Concert

With all the hard this year, there must have been a huge harvest of Honeycrisp apples. Look at this price!

Here’s to all those gardeners out there (my husband being my favorite) who tend their gardens through the winter to bring beauty all year round. Those behind-the-scenes people in our lives – yay!

5 Friday Faves – A #COVID Walk with a Friend, Monopoly Money, Thanksgiving Memory Making, and Back to School (Please)

1) A #COVID Walk with a Friend – We planned a walk and then my friend thought of the conference she had attended days before, and decided it was safer for me, potentially, for us to walk together “remotely”. It was lovely.

We did our walks in our own neighborhoods while talking on the phone with each other.

Took selfies after the walk in our respective neighborhoods – not our best look but exhilarating the time outside and “with” each other

What have you done to stay in touch with friends/family during these days of COVID? Please comment below. I saw just this week how one extended family connects over zoom once a month, playing games they have adapted to a screen. Seems we can come up with lots of memorable ways to stay closer in touch. We await your ideas.

2) Christmas Commercials (Adverts) – Some of the best ads are the ones that pop up over Christmas. Greetings from stores, companies, and other organizations. Here are just a few (have a cup of tea/coffee sometime and do an internet search for these (both past and present). Lovely, some funny, some nostalgic – all commentate on culture as well, through the years.

So much Santa Claus (sigh…) but had to include this one also – longish but beautiful visuals and a determined dad:

Do you have favorite Christmas adverts? Please share in Comments.

3) Monopoly Money – It wasn’t so long ago that special grants of money for disaster response from the government measured in the millions. Those days are long gone. Now we talk trillions.

For some time now, I have at the top of my issues for the Office of President these three: Life/Abortion, Supreme Court, and national debt. Now, our debt seems completely off the radar. Whew…

Some of us were talking about this issue and the phrase “Monopoly Money” came up. That’s what it’s like…as money poured out, in response to the COVID-induced economic response, to almost everyone in the US, regardless of need. Where does that money even come from?

Our current President didn’t seem to have national debt on the top of his promises (many of which he kept), and certainly our President-elect isn’t concerned with debt by all the very expensive promises he is making. The whole idea of targeting the wealthy for tax increases is short-sighted. The wealthy aren’t stupid. They can move their operations where the tax base will be more in their favor. If the highest-eschelon wealth-owners (the supposed “1%” in the US) care about those in need, they are already assisting in their own ways.

End of rant. Note the links below. Fascinating.

Coronavirus Is Going to Be Expensive. Too Bad the Government Is Already in Massive Debt – Eric Boehm

How the Federal Reserve Literally Makes Money – William J. Luther

Be Informed: National Debt

4) Thanksgiving Memory Making – Masks on and physical distancing, it was a tender time.

Lewis Ginter GardenFest of Lights with as many of the grands as were available:

Then Thanksgiving Eve, we did our annual crazy family picture experience (thankful for friends who provided the behind the camera entertainment for the children). Here’s just one of the many pics taken. Our kiddos. The rest of the pics wait for Christmas.

On schedule the Christmas cactus begins to bloom. 

Thanksgiving morning, we had brunch with our kids. They did all the cooking. It was splendid – both the food and the time together. I will never take that for granted.

Then onto Delaware to spend the rest of the holiday with Dave’s mom and brother’s family. Sweet times on the Eastern Shore.

MomMom with her two boys.

The grandson who had to miss because of work came for a visit still.

Facetime with the big and little cousins:

#TurkeyLoveliness the day after Thanksgiving:

Home again – sunrise over the Eastern Shore and then Christmas lights that night back home in Richmond:

10 Ways to Connect Deeply at Thanksgiving – Ken Sande

5) Back to School (Please) – Both the CDC and Dr. Anthony Fauci agree that students need to be back in school. We all probably have very strong feelings about this. We don’t want our children to lose a school year with online learning (with the best efforts of their children). Nor do we want them infecting school staff or bringing the disease home. If we “follow the science”, it seems our concerns regarding COVID are unfounded. What do you think?

Save the Children – Kevin Roche

In-Person School During COVID-19 – Healthy Children

It’s Not Just ABCs – Preschool Parents Worry Their Kids Are Missing Out on Critical Social Skills During the Pandemic – Michele L. Stites & Susan Sonnenschein

Operating Schools During COVID-19: CDC’s Considerations

Photo Credit: The Micro Mama, Facebook

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Hope your weekend is relaxing and full of good health and sweet times. Thanks for stopping by here.

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Bonuses:

How to Get Smarter Every Day, According to Neuroscience – Jeff Haden

Feeding Nashville – feeding those in need and putting restaurant employees, whose jobs have been affected by COVID, back to work

Covid-19: Politicisation, “Corruption”, and Suppression of Science

God’s Grandeur

The world is charged with the grandeur of God.
    It will flame out, like shining from shook foil;
    It gathers to a greatness, like the ooze of oil
Crushed. Why do men then now not reck his rod?
Generations have trod, have trod, have trod;
    And all is seared with trade; bleared, smeared with toil;
    And wears man’s smudge and shares man’s smell: the soil
Is bare now, nor can foot feel, being shod.
And for all this, nature is never spent;
    There lives the dearest freshness deep down things;
And though the last lights off the black West went
    Oh, morning, at the brown brink eastward, springs —
Because the Holy Ghost over the bent
    World broods with warm breast and with ah! bright wings.

 

https://thenalc.org/worship-resources/prayers-in-time-of-infectious-disease/

https://holyspiritleesburg.org/prayer-in-time-of-plague/

Prayers Amidst Coronavirus Crisis – The London Oratory

A Prayer in the Time of Plague – Rabbi Martin S. Cohen

Below is a Facebook thread from a friend of mine – she spoke with exquisite clarity on what it is for Christians in the US right now if we are not aligned politically with what is deemed the most popular opinion at the moment:

2020 US Presidential Election – tucking this in here at the bottom of Bonuses. No matter our political party, this election was the first one in my adult life when some of the states just stopped counting the votes election night. That was confusing, with no real rationale.

When to Expect Election Results in Every State – Fascinating graphics

Anyway, it’s been a strange ride for all of us. The certification of all the states’ votes is in process as is are the legal cases involving some of them. I do believe we will have a peaceful transition of power if President-Elect Biden continues to hold that position. It doesn’t hurt that our electoral process is being scrutinized. As a nation, we must all be able to trust our electoral process. It’s fundamental to our values in the US.

Reasons Why the 2020 Presidential Election Is Deeply Puzzling – Patrick Basham

Anomalies in Vote Counts and Their Effects on the 2020 Election

Fact Check: Vote Spikes in Wisconsin, Michigan and Pennsylvania Do Not Prove Election Fraud

Worship Wednesday – The Bruised Reed – Abigail Miller

Photo Credit: Myfriso, Pixabay

“Here is My servant!

I have made Him strong.
He is My chosen one; I am pleased with Him.
I have given Him My Spirit,
and He will bring justice to the nations.
He won’t shout or yell or call out in the streets.
He won’t break off a bent [bruised] reed or put out a dying flame,
but He will make sure that justice is done.
He won’t quit or give up until He brings justice
everywhere on earth,
and people in foreign nations long for His teaching.”Isaiah 42:1-4, CE

A Bruised Reed He Will Not Break – Sam Allberry – for Desiring God

We wake, this morning, to the news we don’t have a clear outcome for our Presidential election.

I was walking recently with a friend of mine in a Civil War battlefield park. The irony wasn’t lost on us as we talked about our country’s troubled situation. COVID-19. Harshly divided in our politics. Racial unrest. Rioting and looting in the streets of our cities.

As we finished our walk, we prayed. Looking out over a field where fellow countrymen fought and died, we cried out for our country.

With her permission, I captured some of her prayer below. It moved my heart so…absolutely positive it moved the heart of God as well.

“Lord, we are a bent country. Smoldering…we stand in the power and protection of Your righteous right hand…We’ve seen you move the heart of kings…You can change hearts today as You have through the centuries. You love Your children…please Father, make our country’s bent straight.”

We hear so often how our news media is broken, the family is broken, our country is broken. No, not broken. I refuse that…not just me, but God’ Word gives testament.

We are bent and He will not allow for us to be broken. Our wick may be flickering, but He will not let it go out. He will bring justice.

Now, I’m no prophet. Only God knows what will happen in decades ahead with our country or yours…but this is sure: God is in the mix. He is strong and He is good. He will carry His children through it all. Hallelujah!

I came across this songwriter Abigail Miller whose song The Bruised Reed fits this reality so well.

Worship with me (she begins singing 1 minute in):

Crushed, shaken by wind,
Darkened within
Staggered by sin,
I was afraid.
Bruised, covered with shame
Until He came,
Calling my name,
Lifting me–tenderly,
Changing my wounds for the good,
As only He could.

For the bruised reed He shall not break
And the smoking flax, He will not quench
For He loves and tenderly cares for His own.
He will not leave me alone.

A flame–once burning bright,
Shining through night,
Flickering light–
Now it is gone.
Smoke rises like a sigh
‘Til He draws nigh.
Light’ning the eye.
He will heal and reveal
All He has worked for the good
As only He could.

(He will not leave you alone.)

If you are weary and heavy within,
Trampled by pain,
Bruised by your sin,
He will not leave you or cast you away.
He turns the midnight to glorious day.
He’ll exchange ashes for beauty again,
He’ll replace sorrow with joy in His name!

He will not leave you alone.*

Take heart. With eyes fixed on God. We stand and we help others stand, in the truth that God “will not leave (us) alone”. He is here.

*Lyrics to The Bruised Reed by Abigail Miller

A Bruised Reed He Will Not Break – Sam Allberry – for Desiring God

A Bruised Reed and Smoldering Wick – Rhonda Maydwell

Thanks, Friend (you know who you are), for the comfort God gave me as He breathed into your prayer His own words.

Monday Morning Moment – a Non-partisan Prayer for America on the Eve of the Election

Photo Credit: Savio Sebastian, Flickr

[6 minute read…and prayer]

Oh God,

We come to You because “where else would we go?”. You alone, Lord, hold all things together (Colossians 1:17). How thankful we are that nothing can separate us from Your love. (Romans 8:38-39)

Father, You call us to love You, not because You need our love, but because You know if we do harm to ourselves in loving anyone or anything more than You. With loving You as our primary call, You also urge us to love others as we love ourselves. Help us to daily become more like Jesus, that when we love others, they will experience His gracious love through us. Even our enemies.

God, You remind us how we work out that love in our lives – by “doing justice, loving mercy, and walking humbly with You” (Micah 6:8).

Forgive us, Lord, when our identity as partisan citizens takes priority over Your Kingdom rule and reign. You remind us that You have created “thrones, dominions, rulers, and authorities”. You have given us the blessing of being Americans. Forgive us when we elevate that blessing over Your place in our lives. You are God – You “exalt and You bring down”, “remove kings and establish them“, “appoint authorities”. Thank You, God, that no matter the outcome of this election, we can be confident that You are ever at work in the world.

How do we vote, Lord? Guide us to vote not just our sensibilities but out of conscience drenched by your Holy Spirit. Some preachers and writers counsel with us that neither candidate may deserve the vote of a true follower of Yours. Then there are Godly responses that followed of how we must live “in this world but not of this world” (John 17:9-19) – not drawing away from voting. There are so many opinions, so many platforms…both outside Your church and inside.

Teach us how to be as fully a part of our culture as possible, but without sin. How does that work with voting in a post-Christian country? Lord, our hearts burn with desire for You to be glorified in this place. We need Your clarity.

Will voting our conscience drive away or draw others to You?

Please help us, Lord. Are we to be silent in the arena of politics?

Guide us, Lord. We need Your wisdom. We also surrender ourselves to Your will in this…just please lead us. Whichever side we align with politically has its unique secular agenda. With no interest in Godly outcomes. Give us discernment, God, as we make our decisions and act on them.

We need Your humility. Help us Democrats to fight for the unborn; help us Republicans to intervene for children at our country’s borders.* Help us see Your love for the whole world, and move us to act, not just on election day, but every day thereafter.

You call us to demonstrate Your love to the most vulnerable in our society – the widow, the orphan, the foreigner, the poor. Help us, Father, move from intention, from words only, to be the hands and feet of God…following the life-giving (and life-giving-away) example of Jesus.

How ever the election ends, whatever the outcome, Father help us, each of us, to “live at peace with everyone” (Romans 12:18). Also, we pray for the grace to continue to obey You by praying for those in authority over us, whoever that might be.

Thank You, Father, for the amazing grace You give us to quieten our hearts and still our resolve.

Thank You for Jesus, whom You’ve given all authority. He has given us a great work in this world, from which we do not want to be distracted. Praise Your name that You are always with us…even in these moments ahead of the election. It is a small thing for You. Help us keep that perspective.

Lord, many of us came to faith in a supportive environment where we had freedom of religion, freedom of speech, and freedom of assembling together. Forgive us when we fall to fear of losing these currently protected rights. Should we experience persecution, Lord, we know from Your Word and the testimony of Your saints, that You continue with us always. Thank You, Father.

We keep our eyes on You. Whether we line up to vote tomorrow…or decide we won’t be voting this year. You are God. You are good. Your purposes are not thwarted. Every morning, Your mercies are new to us…just what we need for each day. Thank You, Father, that You love Your children and You remind us, throughout the Holy Scriptures, to be strong, to not be afraid, and to not lose heart.

We will ever keep our eyes on You, to finish Your work, in each of our lives, in this country, and in this world. Your Kingdom come, Your will be done.

In Jesus’ name. Amen.

Oh, and Lord, could I pray for one thing more? Please, Father, please rid our world of COVID-19. We pray in the name and the blood of our Lord Jesus Christ. We are not just divided by politics; we are divided by this terrible virus. Free us from the bondage and hardship that has come out of this disease and its mitigation. Lord, You have told us to come boldly in prayer to Your throne. This is a time of great need for us, all around the world. We ask for Your mercy. Thank You, Lord. Again, in Jesus’ name. Amen.

*YouTube Video – Politics: How Would Jesus Vote? – Scott Sauls – He also encourages us in how we vote. Best sermon I’ve heard on this topic in this election season.

Positive Living: No Matter What You Do – God’s Plans Cannot Be Aborted! – Margaret Hodge – Great passages of Scripture included

What Christians Should Do If Their Candidate Loses the 2020 Election – Andy Stanley

A Facebook post from a friend – short and worthwhile read

Monday Morning Moment – I’m Going to Change the World…or At Least Try

Photo Credit: Inblix

[Adapted from the Archives – here and here]

My husband always brings me coffee. He did again this morning. When I asked what he had on his schedule, he replied, “Work…the usual stuff”.  Then he asked about my day ahead.

“I’m going to change the world.”

Now, that isn’t a usual Monday morning response. It actually surprised me. I really have absolutely nothing on my schedule. Nothing.

When he gave his take on his day, it reminded me of our Sunday night.

We both sometimes struggle with a bit of depression and foreboding on Sunday evenings…especially after a sweet weekend.

Kind of a shudder and shake preparing our heads for a new week.

Well…it’s Monday morning now…who knows what can happen, if we look for it. I am going to clear my head of all the sluggishness that’s set in from devouring too much political news…it’s a new day.

Making the bed every morning has been a habit of mine since childhood. Somehow in the middle of the chaos and clutter of life, that “made” bed stands in hopeful defiance.

Blog - Make Your Bed - habit formation (2)

Admiral William H. McRaven a highly decorated Navy Seal, retired in 2014 from a 37-year military career. He oversaw Operation Neptune Spear – the military operation that culminated in the death of Osama bin Laden. In the year of his retirement, he was commencement speaker at the graduation ceremony of University of Texas – Austin. Blog - Change the World - Make Your Bed - pinterestPhoto Credit: Pinterest

As he encouraged the young graduates, he told of 10 lessons in his SEAL basic training. Beginning with “Make Your Bed”, they follow in brief (you can watch the video of his speech or read more detailed highlights here).

10 Life Lessons to Change Your World

1. If you want to change the world, start off by making your bed.

2. If you want to change the world, find someone to help you paddle.

3. If you want to change the world, measure a person by the size of their heart, not the size of their flippers.

4. If you want to change the world get over being a sugar cookie and keep moving forward.

5. If you want to change the world, don’t be afraid of the circuses.

6. If you want to change the world sometimes you have to slide down the obstacle head first.

7. If you want to change the world, don’t back down from the sharks.

8. If you want to change the world, you must be your very best in the darkest moment.

9. If you want to change the world, start singing when you’re up to your neck in mud.

10. If you want to change the world don’t ever, ever ring the bell.

Steve Nguyen, Workplace Psychology

Adm. McRaven closed the commencement speech with the following challenge:

“Start each day with a task completed. Find someone to help you through life. Respect everyone. Know that life is not fair and that you will fail often . . . but if you take some risks, step up when the times are the toughest, face down the bullies, lift up the downtrodden and never, ever give up….if you do these things, the next generation, and the generations that follow will live in a world far better than the one we have today, and what started here will indeed have changed the world for the better.”Navy Adm. William McRaven

 

You WILL change the world!

Besides making the bed, a habit of prayer and time in God’s Word also helps clear my head and set the course of my day. This morning, a resolve was stirred afresh to set myself on the course of a world-changing God. He loves us and will work good out of every situation for those who love Him and respond to His call on their lives (Romans 8:28).

A powerful piece by Jon Bloom a few years back continues to encourage and inspire. Below is just an excerpt:

“You will change the world, more than you know. And because of that, because your life will impact so many others, Jesus wants you to live prayerfully (Ephesians 6:18), walk carefully (Ephesians 5:15), and seek his kingdom first (Matthew 6:33). If you do, if you faithfully invest the “little” he has entrusted to you, no labor of yours in this life will be in vain (1 Corinthians 15:58) and he will entrust you with more in the life to come (Matthew 25:21).”Jon Bloom, Desiring God

You Will Change the World – Wisdom from Jon Bloom – Deb Mills

So to you out there…and especially to you, Dave…the bed’s made. Praying for you and for me…as we prepare and brace ourselves to change the world. Who knows what God will do as we stand ready?!Blog - No Life wasted 11

[Postscript: Thank you, Dave, for your willingness to follow God where He leads you…and all the amazing people, memories, and God-lessons we have in our lives because of that willingness. Thank You, God, for every stamp in my passport, and for being there every step of the way…including this very day. Help me to take hold of it…I can change the world, because of You.]

 

Monday Morning Moment – Building Our Own Personal Surge Capacity in the Longer Stretch of COVID-19

Photo Credit: Long Running Living

Let’s talk about capacity! I’m still working on my Monday blog on a Tuesday. One of the fall-outs of COVID.

What started, in our country, as a sprint in March is turning into more a long-distance run. 6 months now. 184 days thus far of physical distancing (for this medically at-risk person).

Remember how we first thought it might be just 2 weeks of quarantining to eradicate the threat? OK, I was super-naive.

We’re becoming weary of certain words and phrases. Pandemic. Unprecedented. Uncharted. New normal. We’re all in this together. Even social distancing. [I was thankful when that phrase went out of vogue and “physical distancing” replaced it. “Social distancing” put a wrongful prescription on its hearers. We need to physical distance, yes, but never social distance. We have learned.]

Remember when surge capacity became a worrisome phrase in our daily news cycle. Will our hospitals have enough ICU beds and ventilators to properly care for the rising numbers of persons with grave cases of COVID? That was the fear. We heard the daily troubling reports from New York state officials. Those reports were heard, and hundreds of ventilators were sent, as well as the provision of field hospitals, even the arrival of a huge hospital ship.  Peak hospitalizations with COVID have passed for now. Surge capacity tested and proven ample.

Why does this matter?

Each of us has our own surge capacity (related to stress, trauma, loss). During COVID, we are all having it tested. Some more than others. I think of parents trying to juggle work, child care, and monitoring schooling. Teachers preparing in-class lessons and teaching remotely as well in the various hybrid programs. Essential workers. First responders. Hospital personnel.

Here is a general definition of capacity-building. It is where we are.

Capacity-building is defined as the “process of developing and strengthening the skills, instincts, abilities, processes and resources that organizations and communities need to survive, adapt, and thrive in a fast-changing world.” An essential ingredient in capacity-building is transformation that is generated and sustained over time from within; transformation of this kind goes beyond performing tasks to changing mindsets and attitudes. – United Nations Academic Impact

Remember when we first started experiencing COVID (at least in the news)? We had big plans for the physical distancing and working remotely and the time we would recoup in that experience. We would take a college course, learn a new language, renovate the house, or declutter our lives.

Then we were surprised at the sluggishness that we encountered. The dullness. The quiet that gradually turned into isolation.

We mentally prepared for a sprint, but the rules changed. We had to change how we ran to set our minds and bodies for a longer run.

Science journalist Tara Haelle recently posted an excellent piece on human surge capacity. “We need to recognize that we’re grieving multiple losses while managing the ongoing impact of trauma and uncertainty. The malaise so many of us feel, a sort of disinterested boredom, is common in research on burnout, Masten says. But other emotions accompany it: disappointment, anger, grief, sadness, exhaustion, stress, fear, anxiety — and no one can function at full capacity with all that going on.”

[Her article is one of a collection of three articles at Medium.com on capacity, power surge, zoom fatigue, and workplace diversity and inclusion.]

Haelle writes in detail on our surge capacity and how we can endure and actually build capacity for this season of prolonged uncertainty. Her main points follow (read her piece for greater detail).

  • Accept that life is different right now
  • Expect less from yourself
  • Recognize the different aspects of grief
  • Experiment with “both-and” thinking
  • Look for activities, new and old, that continue to fulfill you
  • Focus on maintaining and strengthening important relationships
  • Begin slowly building your resilience bank account

We don’t want to fall victim to what seemed like it would be a sprint but has turned into a marathon. Organizational psychologist and professor Adam Grant tweeted wisdom about the problem of becoming sluggish or judging that in others. [I do disagree that we’re all socially awkward now…just pointing to his Tweet.]

Photo Credit: Twitter, Adam M. Grant

Moving into the 7th month of COVID experience, we are making decisions on how to better maneuver. Still committed to safe practices but re-engaging in life with people we love…people whose influence and very presence we have missed in these physically distanced days.

Life is precious. There is a balance in what is real and how we can build capacity to meet that reality. Otherwise life becomes something less. We know what’s working and what’s not. If not, we can counsel with each other. I say we go for it…stretching ourselves out for the long distance run, bringing all those we can along with us.

Forgive the “motivational speechiness” – it’s what happens when I think too long on something and yet lack the answers. Recognition, desire and hope all together birth action…so let’s get after it!

Please post in Comments what is working in your life to build capacity. See you on the road.

[Postscript: The image below is one sort of those “both-and” situations Haelle prescribes. We as parents teach our children had to be resourceful and responsible in hard times, and we also teach them how they might make the world a kinder place for us all.]Photo Credit: The Purposeful Parenting Movement, Facebook

I’m Listening – Talk Has the Power to Save Lives – Radio Show

Worship Wednesday – Truth – Is He Worthy? He Is – Andrew Peterson

Worship at Movement Church
[Adapted from the Archives – here and here]
We live in a culture of disruption right now – where grace does not seem to abound and only what divides, destroys, and deceives seems celebrated (at least in our city streets and in our media). Through the noise, we must continue to “do justice, love mercy, and walk humbly with our God” (Micah 6:8).
We must remind ourselves of what is true, what is noble, what is right, pure, admirable and excellent (Philippians 4:8). We say NO in answer to God’s question of “Is the LORD’s arm too short?” (Numbers 11:23).
The Prophet Isaiah warned (and gave comfort) that God does and will intervene. He will make right; He will save. May we be with Him in this…praying, standing for righteousness, leaning into those who are hurting, serving the suffering, and forgiving those who would do evil (God will judge; we are to pray and to love in word and deed).
 Indeed, the Lord’s arm is not too weak to save,

and his ear is not too deaf to hear.
But your iniquities are separating you from your God,
and your sins have hidden his face from you so that he does not listen.
For your hands are defiled with blood and your fingers, with iniquity; your lips have spoken lies, and your tongues mutter injustice.
No one makes claims justly; no one pleads honestly. They trust in empty and worthless words; they conceive trouble and give birth to iniquity.

6 Their works are sinful works, and violent acts are in their hands.
Their feet run after evil, and they rush to shed innocent blood.
Their thoughts are sinful thoughts; ruin and wretchedness are in their paths.

They have not known the path of peace, and there is no justice in their ways. They have made their roads crooked; no one who walks on them will know peace. Therefore justice is far from us, and righteousness does not reach us. We hope for light, but there is darkness; for brightness, but we live in the night.

11 We hope for justice, but there is none; for salvation, but it is far from us. 12 For our transgressions have multiplied before you,
and our sins testify against us…

14 Justice is turned back, and righteousness stands far off.
For truth has stumbled in the public square, and honesty cannot enter. 15 Truth is missing, and whoever turns from evil is plundered.
The Lord saw that there was no justice, and he was offended.

16 He saw that there was no man
he was amazed that there was no one interceding; so his own arm brought salvation, and his own righteousness supported him.

17 He put on righteousness as body armor, and a helmet of salvation on his head; … 18 So he will repay according to their deeds: fury to his enemies, retribution to his foes, and he will repay the coasts and islands. 19 They will fear the name of the Lord in the west
and his glory in the east; for he will come like a rushing stream
driven by the wind of the Lord. 20 “The Redeemer will come to Zion,
and to those in Jacob who turn from transgression.”
This is the Lord’s declaration.

21 “As for me, this is my covenant with them,” says the Lord: “My Spirit who is on you, and my words that I have put in your mouth, will not depart from your mouth, or from the mouths of your children, or from the mouths of your children’s children, from now on and forever,” says the Lord. – Isaiah 59

___________________________________________________________________________

For believers and non-believers alike, we can still the madness surrounding us…and consider Jesus.
Who is he? What is there in him that must be, at least, examined?
Consider.
So much of Scripture is plain and clear in its teaching such that any of us could follow it and apply it to our lives. The last book of the Bible, Revelation, written by the Apostle John under the direction of the Holy Spirit…is not like any other text. It is full of the mystery of God and yet can yield great truth to the least theological of us. Read what John, in his last days on earth, wrote about Jesus:

“Then I saw in the right hand of the one seated on the throne a scroll with writing on both sides, sealed with seven seals. I also saw a mighty angel proclaiming with a loud voice, “Who is worthy to open the scroll and break its seals?” But no one in heaven or on earth or under the earth was able to open the scroll or even to look in it. I wept and wept because no one was found worthy to open the scroll or even to look in it. Then one of the elders said to me, “Do not weep. Look, the Lion from the tribe of Judah, the Root of David, has conquered so that he is able to open the scroll and its seven seals.

Photo Credit: The Henry Luke Journey

Then I saw one like a slaughtered lamb standing in the midst of the throne… He went and took the scroll out of the right hand of the one seated on the throne.

When he took the scroll…they sang a new song:

You are worthy to take the scroll and to open its seals,
because you were slaughtered, and you purchased people
for God by your blood from every tribe and language
and people and nation.Revelation 5:1-9

The passage above from Revelation 5 is derived from a God-infused vision that John experienced and then transcribed for us to learn from it.  We don’t know for sure what the scroll represents – is it the purposes of God? Is it the finale of world history? Is it the judgment for the sins of all humankind? We don’t know for sure, but what we do know, is the scroll could not be opened…except by One worthy. Not just able to open it, but worthy to open it.

Jesus, the sinless Savior, was/is worthy. He is given many names in Scripture. The spotless Lamb of God is one. The perfect sacrifice. He alone could give His life for ours. He alone could pay our sin debt to a holy God. He, without sin, gave Himself in our place for us to be reconciled to God. Jesus is also called the Lion of Judah. One day He will come for us in the might and majesty of a conquering king – this lion of God, unmatched by any foe, wholly able to deliver us to the Father.

Singer/songwriterAndrew Peterson wrote the song Is He Worthy? for a congregation to participate responsively with the worship leaders. The reading or singing of this song is liturgical in form…something I’m not used to…but appreciate.

“One of the things I like best about liturgy is the more or less constant involvement of the congregation. The word “liturgy” means “the work of the people.” It’s not so much about us coming to sit while the pastor and the elders do everything, but about all of us together rehearsing the story of redemption, edifying each other by reading Scripture aloud, reaffirming what we believe, embodying worship by kneeling or singing together—all of it culminating, of course, in the Lord’s Supper. I can’t overstate how much I crave the moment at the end of the service when I kneel at the front and a friend of mine places the unleavened bread in my open hands, looks me in the eye and says, ‘Andrew, this is the body of Christ, broken for you.’

Every week my wayward, hungry soul is confronted by the love of Jesus. Like clockwork.” – Andrew Peterson

Photo Credit: GodTube, Andrew Peterson

Let’s worship together with this glorious anthem by Andrew Peterson.

[Verse 1]
Do you feel the world is broken? (We do)
Do you feel the shadows deepen? (We do)
But do you know that all the dark won’t stop the light from getting through? (We do)
Do you wish that you could see it all made new? (We do)

[Verse 2]
Is all creation groaning? (It is)
Is a new creation coming? (It is)
Is the glory of the Lord to be the light within our midst? (It is)
Is it good that we remind ourselves of this? (It is)

[Chorus]
Is anyone worthy? Is anyone whole?
Is anyone able to break the seal and open the scroll?
The Lion of Judah who conquered the grave
He is David’s root and the Lamb who died to ransom the slave

[Refrain 1]
Is He worthy? Is He worthy?
Of all blessing and honor and glory
Is He worthy of this?
He is

[Verse 3]
Does the Father truly love us? (He does)
Does the Spirit move among us? (He does)
And does Jesus, our Messiah hold forever those He loves? (He does)
Does our God intend to dwell again with us? (He does)

[Chorus]
Is anyone worthy? Is anyone whole?
Is anyone able to break the seal and open the scroll?
The Lion of Judah who conquered the grave
He is David’s root and the Lamb who died to ransom the slave

[Bridge]
From every people and tribe
Every nation and tongue
He has made us a kingdom and priests to God
To reign with the Son

[Refrain 2]
Is He worthy? Is He worthy?
Of all blessing and honor and glory
Is He worthy? Is He worthy?
Is He worthy of this?
He is!
Is He worthy? Is He worthy?
He is!
He is!*

Jesus…You are worthy.

“You are worthy to take the scroll and to open its seals,
because you were slaughtered, and you purchased people
for God by your blood from every tribe and language
and people and nation.”Revelation 5:9Photo Credit: The Rabbit Room

YouTube Video – Psalm 34 – Brooklyn Tabernacle Choir

*Lyrics to Is He Worthy? by Andrew Peterson

Story Behind the Song Is He Worthy? by Andrew Peterson – Kevin Davis

Waking Up to Is He Worthy?: an Apology – Andrew Peterson

Andrew Peterson’s New Song for the People – The Gospel Coalition – Andrew Peterson

Revelation 5 – The Lion, the Lamb, and the Scroll – Commentary – David Guzik

YouTube Video – Is He Worthy? – Chris Tomlin

5 Friday Faves – Theme from Howl’s Moving Castle, Fathers, Best Bits of the Republican National Convention, Dealing with a Narcissistic Boss, and the Late Summer Garden

Hello, Weekend! Here are some of this week’s favorite finds. Enjoy!

1) Theme from Howl’s Moving Castle – When a theme for a movie goes beyond the scope of the film’s story, it’s intriguing and all the more beautiful. The Merry-Go-Round of Life” was composed by Joe Hisaishi as part of the score for the film Howl’s Moving Castle. Classical guitarist Nathan Mills (Beyond the Guitar) has winsomely arranged this piece for guitar.

I’m not a musician nor have I ever been a fan of instrumental (even classical music) until Nathan began playing. His music has given all who know (or have discovered) him. Even within his preferred genre (arranging covers of movie, TV, and video game themes), he has opened up musical worlds that I might never have discovered.

This piece exactly does that. This lovely theme from a Japanese animated film would have been lost to me except for Nathan’s music.

His podcast, in its own right, does the same thing – drawing our attention to pop and arts culture and what we can learn both for disciplines in life and musicianship, as well as the joy in the journey.

The Free Solo Mindset – Lessons Guitarists Can Learn From Elite Rock Climbers – Beyond the Guitar Podcast

2) Fathers – Fathers are a great benefit to children. We all celebrate our mothers and their role in nurturing us through our growing up years. Fathers, too, make a huge difference. For whatever reasons they are absent, hopefully we look to men in our extended family or friend group, or teachers, neighbors, and city leaders.

Today is the 57th anniversary of the March on Washington when Dr. Martin Luther King, Jr. delivered his famous I Have a Dream speech.  Photo Credit: Flickr, March on Washington, August 28, 1963

Dr. King was the father of four. He died too young (from an assassin’s bullet at the age of 39). His children were still very young, but they have the legacy of his public life and whatever private lessons he taught his children. We have all certainly learned from him. His speech on this day 57 years ago resonates today.

“Let us not wallow in the valley of despair, I say to you today, my friends.

And so even though we face the difficulties of today and tomorrow, I still have a dream. It is a dream deeply rooted in the American dream.

I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.’

I have a dream that one day on the red hills of Georgia, the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood.

I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

I have a dream today!” – Martin Luther King, Jr., August 28, 1963

This week I discovered two other fathers expressing excellent, somewhat counter-cultural counsel to the younger people in their lives and in our country.

One is a Tennessee resident and representative in his state legislature – John Deberry, Jr. A recent speech he made was highlighted by thought leader Coleman Hughes. You can watch it below.

YouTube Video – Rep. John DeBerry

His bold and straight talk had a cost for him, but he would not stand down from the imperative to speak for the sake of those he represented.

The last father I’d like to feature here is Dr. Glenn Loury. He is a Brown University professor in social studies and economics. His commentary on the YouTube channel Blogging Heads has really opened up my thinking on many varied topics. He talks on a recent podcast about the issue of race and agency (how we make decisions and take personal action). This part of his talk begins at 42 minutes.

His “father talk” emphasizes taking up our own battles, not depending on another group of people for our future (equality), push ourselves toward success, avoid victimhood, get an education and needed training, take care of our families.

“Take responsibility for your life. No one is coming to save you. It’s not anybody else’s job to raise your children…Take responsibility for your life. It’s not fair…Life is full of tragedy and atrocity and barbarity…it’s not fair, but it’s the way of the world…Equality of dignity, equality of standing and respect, equality of feeling secure in your position in society, equality of being able to command the respect of others…something you have to wrest with hard work, with your bare hands. You have to make yourself equal. No one can make you equal.” – Dr. Glenn Loury

We depend on our fathers to tell us the hard things…but the true things. Our fathers, like our mothers but different, can empower us to know our value and our possibilities.

African-American Family Structure

3) Best Bits of the Republican National Convention – Okay, so I watched both the Democratic National Convention (last week) and the Republican National Convention (this week). I wish, from the beginning, that I had jotted down the speakers that were especially gripping. Only recorded some of this week’s favorites. Most of them were not even on the published schedule. Sweet surprises. So forgive the candidate endorsement or laments if you can…just enjoy some of their stories. Both conventions showcased the lives of many Black Americans. In these days, it was a step toward healing.

Photo Credit: Flickr

  • Herschel Walker – retired NFL football player, from my home state of Georgia, 37 years of friendship with Donald Trump
  • Daniel Cameron – first African-American attorney general of the state of Kentucky
  • Senator Tim Scott – U.S. senator from South Carolina. His grandfather died in his 90s and Senator Scott said, “from cotton to Congress in one lifetime”.  That’s his story.
  • Rep. Vernon Jones – state representative in Georgia. Right-leaning Democrat
  • Andrew Pollock – father of Parkland High School shooting victim, Meadow. He is an activist for school safety. A School Safety Commission was appointed after this school shooting.
  • Maximo Alvarez – (CEO, Sunshine Gasoline Distributors). Immigrant from Cuba. He loves America. As he watches the rioting, he said, “I hear echoes of the former life that I never wanted to hear again”.
  • Jon Ponder – former felon and founder of the re-entry program “Hope for Prisoners”
  • Jack Brewer – former NFL football player, founder of Black Voices for Trump
  • Clarence Henderson – civil rights activist; president of the North Carolina chapter of the Frederick Douglass Foundation
  • Ja’Ron Smith – assistant to the President and advisor on domestic policy
  • Sean Reyes – attorney general, Utah
  • Ann Dorn – widow of Capt. David Dorn, retired police captain, killed in St. Louis riots
  • Carl and Marsha Mueller – parents of daughter Kayla, kidnapped and killed by ISIS in 2015
  • Alice Marie Johnson – first-time non-violent offender sentenced to life in prison plus 25 years. Received clemency after 22 years by President Trump

Again, these were from the Republican National Convention. Just a few voices on the side of one political party. It was odd that many of their brushes with the current President’s administration were unknown to me.

There were inspiring speakers at both conventions. Who were some of your favorites at DNC or RNC?

Takeaways From the Democratic National Convention – Caroline Linton, Kathryn Watson, Grace Segers

4) Handling a Narcissistic Boss – Volumes have been written on narcissism. One definition that fits here is: selfishness, involving a sense of entitlement, a lack of empathy, and a need for admiration, as characterizing a personality type.

Leadership consultant Lolly Daskal gives a 10-point list of actions to help us work effectively with narcissistic bosses. I’m just posting the points but her commentary on each is definitely worth your read.

  1. Understand the source.
  2. Respond, don’t react.
  3. Set clear boundaries.
  4. Don’t allow them to get under your skin.
  5. Don’t feed the beast.
  6. Don’t empower those who don’t deserve it.
  7. Fact check everything.
  8. Don’t argue. 
  9. Don’t be provoked.
  10. Stay focused on what’s important. 

Read the rest of Daskal’s article. Narcissistic people can be in positions of authority and influence. Knowing how to “get along” can mean the difference in impact, work gains, and quality of life. It’s worth the effort…if this is your situation.

5) Late Summer Garden – My husband’s garden is winding down for the summer…and it is still beautiful and fruitful. Here’s a look-see:[Three goldfinches feeding on seeds, I’m supposing, on this little petunia plant.]

Plants for Feeding Birds – Marie Iannotti

Hope you have a peace-filled weekend. Hope also you find grace for the losses of this week, with shootings, violence in the streets, and hurricanes. Trying times, but we are not alone in them.

Bonuses:

A dear friend, Barb Suiter, has published her first book – out this week – Whispers on the Journey – A Practical Guide using the ABCs in Prayer and Praise. Check it out.

If you can keep your head when all about you
    Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
    But make allowance for their doubting too;
If you can wait and not be tired by waiting,
    Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
    And yet don’t look too good, nor talk too wise…

“If” – Rudyard Kipling

https://www.factinate.com/experience/small-acts-kindness/1?fact=4&utm_source=bpttr2D&utm_medium=ttr_smallkindness_f4_d_V1_US

How Long Does it Take to Build Muscle? – Amanda Capritto

[An image of moms and children gathered for a playdate. I miss those pre-COVID days – a good memory and one we’ll make again.]

Loneliness During Pandemic Can Lead to Memory Loss – Christina Ianzito

Photo Credit: Richmond Justice Initiative, Facebook

Pal Barger, the founder of Pal’s Sudden Service, had his 90th birthday this past week. Best birthday cake ever for this dear man.

Photo Credit: Helen Elizabeth Phillips, Facebook