Category Archives: Love

Aging, Alzheimer's Disease, America, Anxiety, Attending or Focus, Babies & Children, Beauty of God's Creation, Books, Character, Christmas, Communication, Community, Conversations, Courage, Critical Thinking, Depression, Emotions, Fall, Family, Finishing Strong, Food & Drink, Forgiveness, Friday Faves, God, Grief and Loss, Holidays, Inspired, Jesus, Leadership, Lessons Learned, Lifelong Learning, Love, Love Your Neighbor, Memories, Mom and Dad, Parenting, Remembering, Thanksgiving, Thanksgiving or Gratefulness, Trauma, Walk with God, work

5 Friday Faves – Work Songs, People Who Inquire, Fall’s Breathtaking Beauty, a Rightful Memorial, and a Christmas Tree

2 Comments

Here we go: this week’s Friday Faves. Thanks for reading.

1) Work Songs – On a walk in the neighborhood this week, I pulled open the door of the little free library near us and discovered a tiny book. Its title and cover art were intriguing. It was Matt Johnson‘s Work Songs.  I tucked it in my pocket and finished my walk, thinking about some of the work songs of my day: The Eagles’ Get Over It or Bachman & Turner’s Takin’ Care of Business or Sam Cooke’s Chain Gang or Dolly Parton’s 9 to 5 or Rose Royce’s Car Wash. However, it is not a volume about work songs, per se, but more about the lack of them in our current culture. Johnson has written a book of true stories of notables through decades. People who may have been considered ordinary to begin with but who persevered in the work of their day. He (and they through these short essays) teach us lessons on the impact possible when both individuals and connected groups stay at it and refuse to be dissuaded from their task or their vision. 

Podcaster and leadership trainer Laurie Ruettimann had a fascinating conversation with author Matt Johnson on the topic of his book Work Songs. The title of her piece is “Modern Work Has No Song – How Stories Create Perseverance”.

“For as long as we’ve had language as a species, we’ve actually had music for the work we do,” he says. “We’ve actually, for a long time, had music that actually created meaning — not just unify the sort of actions in the job of the people, but it actually gave them a bigger context for the work they were doing. And what’s interesting is, if you look at the evolution of that, modern work absolutely has no song.”  – Matt Johnson

Work Songs – Matt Johnson – Buzzsprout Audiobook (narrated by Matt Johnson, in individual essay chunks)

This Is How a Book Can Change Your Life – Matt Johnson

2) People Who Inquire – Psychiatrist Curt Thompson preached a sermon in the Spring of this year on the topic “Generational Trauma, Shame & Redemption”. While on errands, I was listening and actually had to pull the car over to capture one quote in particular.

“One of the most important developmental experiences for us, not only as children but that continues for us as adults, is to have others inquire of us and teach us to be people who do the same…Who is inquiring of you?” – Curt Thompson, MD – Generational Trauma, Shame & Redemption

We are told as parents of adult children not to give unsolicited advice. Same actually with friends and coworkers. I get how wary our grown children might be to seek advice because then there is the perceived expectation they must follow it. What happens when young people (and older ones) inquire of others  about life and what their experiences have been? Instead of going straight for the advice offering, our inquiring and listening can be a springboard can encourage and embolden toward wise decision-making. It is a joy to see people inquire of others – wanting to know them in deeper ways as well as wanting to know how more deeply to follow God in life.

In his sermon, Thompson used a passage out of the book of the Prophet Jeremiah.

Thus says the Lord , “Stand by the ways and see and ask for the ancient paths, Where the good way is, and walk in it; And you will find rest for your souls. But they said, ‘We will not walk in it.'”– Jeremiah 6:16

In the text, Jeremiah is challenging the people of Israel to take four actions as they proceed in life, especially in situations when they aren’t sure of the direction or struggle with making a sound decision. He says to:

  • Stand – when we come to a fork in any road (relationally or situationally), we should stop. We don’t have to have a knee-jerk response. We are not bound to take a direction we always have in the past. We stop…we stand…and
  • Look (or examine) – we take a breath. We count the cost. We consider.
  • Ask (or inquire) – Inquiring in this passage is done as a people not just an individual. We inquire of each other. We inquire of the Lord. We seek counsel. We explore the thinking of the others. We consider.
  • Walk in the good way. – Then, and only then, do we continue on. We do so with confidence and hopefully with peace and a pure heart…that we have considered God’s definition of what way is good, and we have considered those on the paths with us…not making assumptions but inquiring what is their thinking on the paths before them.

Jeremiah tells the people, if they will “stand…look…ask/inquire …and then walk (in the good path…God’s path, not our own self-serving or impulsive path) – we will have “rest for (y)our souls“.

The sad part of this verse is the last phrase: “But they said, ‘We will not walk in it’.” What makes us break with each other and/or with God? What makes us determined to go our own way, no matter where it leads?

In our culture today, the inclination is toward self-sufficiency and self-determination. We don’t know each other as we might if we would but lean in and inquire of (get to know, truly know) each other. We might do this on a small scale with those very closest to us, but on a larger “people of God” scale, we are what? Disinterested?

What are your thoughts? Please comment below.

The Conversational Habits that Build Better Connections – David Robson

3) Fall’s Breathtaking Beauty – Just a few shots from our neighborhood and Lewis Ginter Botanical Garden:

4) A Rightful Memorial – A dear friend of ours died recently and his family arranged a fitting celebration of life. This 91-years-young man was a delight to his family and friends. He took so much joy in the people in his life and the work he relished in his long career. With faltering health and mounting years, his family knew time was precious and did all they could to be very present in his life. I wish I could provide an image of his crinkly, smiling eyes. All I can say is that he took joy in life. His family and friends took joy in his.

Funerals these days aren’t always treated as the opportunity to salute these passing figures entering into eternity. It’s a pity. Our friend (who I don’t identify by name to protect privacy) would himself have been pleased and humbled by this one. Military honors (including an honor guard, presenting the flag, and the shooting of three volleys) were an appropriate part of his funeral, given his military service, followed by his long years as a deep sea tugboat captain. The reading of Scripture and singing of hymns and remembrances from friends were all a part. The pastor spoke of his life and our friend’s relationship to Christ. We prayed and wiped tears away and counted ourselves blessed to know this friend, gone too soon at 91. See you again, dear Brother.

 

5) A Christmas Tree – For many, an early start on Christmas is just wrong. Sorry, not sorry. We start listening to Christmas music in October. Starting to decorate by mid-November is not to laud this holiday above all others. Simply, it is hard to pack in all the joy and remembering that come with Christmas in just the confines of one month. Our main Christmas tree is still stored. It will be covered with white lights and ornaments celebrating the birth of Jesus. [It actually stays up right through February 14 – Valentine’s Day – changing out the nativities to hearts and snowy winter ornaments.]

The Christmas tree we do have up (see images below) is one of a vintage feel. Colored lights (LED but reminiscent of my childhood). Ornaments depicting eras gone-by, storybook characters, and symbols of the past that continue to lift our hearts.

My parents’ names on quilted ornaments

Is your tree up? There’s still plenty of time… The lights have been a sweet respite from the darkness coming so early these days.

AND…for those who would appreciate a nod to our American Thanksgiving – the Hot Turkey Bowl at Wawa’s is amazing!

Photo Credit: Pinterest, Wawa Hot Turkey Bowl

Until next time…thanks for stopping by.

Bonuses:

Nokia to Release New Version of Its 6310 ‘Brick Phone’ – Andrew Court – This is so exciting if you are really wanting to get less screen intrusion in your life and just use your phone as a phone. It does have a camera but less than what we’ve become used to. Watching for its arrival in the US after its introduction to the UK market.

[With permission, the Instagram post below made me smile all over. That sweet girl and the amazing breakfast displayed. I miss Moroccan cafe breakfasts!!!]

Your 9-Step Strategy to Maintain Your Weight During the Holidays – Darya Rose

11 Mental Tricks to Stop Overthinking Everything – Scott Mautz

Leaders, Talk About Power to Protect the Vulnerable – Chris Davis

How to Maintain a Healthy Brain to Reduce the Risk of Dementia – Kailas Roberts

Watching Children Learn How to Lie – Gail Heyman

Gandalf’s Best Lord of the Rings Line Explains the Trilogy’s Magic – Susana Polo

https://www.insidehook.com/daily_brief/health-and-fitness/anxiety-and-depression-can-take-years-your-life

Photo Credit: Facebook, Gods Armour

All Good Gifts, Attending or Focus, Beauty of God's Creation, Books, Conversations, Faithfulness, Fear, Glory of God, God, God the Father, Inspired, Love, Music, Neighbors, Redeeming & Restoring, Resilience, steadfast love, Thanksgiving or Gratefulness, Walk with God, Wednesday Worship, Worship

Worship Wednesday – My Father’s World – God Is the Ruler Yet – Maltbie Babcock

2 Comments

[Adapted from the Archives]

Ask the animals, and they will instruct you; [ask] the birds of the sky, and they will tell you. Or speak to the earth, and it will instruct you; let the fish of the sea inform you. Which of all these does not know that the hand of the Lord has done this? The life of every living thing is in His hand, as well as the breath of all mankind. – Job 12:7-10
On our walk through the neighborhood this morning, we talked of things heavy on our hearts…of family members struggling financially, of conflict, of the condition of our country, of transitions coming in older age.
As we talked and walked, we were surrounded and comforted by the beautiful of Fall.

 

Consider how the wildflowers grow: They don’t labor or spin thread. Yet I tell you, not even Solomon in all his splendor was adorned like one of these. If that’s how God clothes the grass, which is in the field today and is thrown into the furnace tomorrow, how much more will he do for you? – Luke 12:27-28

Whatever is happening in our lives, glorious in its beauty or fearful in the hard…God is present at every turn of life.

Walking through our backyard gate, His creative wonder captured my attention. Changes leaves everywhere, splashed with morning light, shouting God’s glory. Reminded all over again, that whatever is happening in our lives…God’s got this.

“Oh, Lord GOD! You have made the heavens and earth by Your great power and outstretched arm. Nothing is too difficult for You!“– Jeremiah 32:17

Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” –  Matthew 19:26

Photo Credit: GodTube

Worship with me to this great old hymn “This Is My Father’s World” as performed by Fernando Ortega. I’m reminded today to keep my eyes open to God and what He wants to do – and what He is doing – in us and all around us.

  1. This is my Father’s world,
    And to my list’ning ears
    All nature sings, and round me rings
    The music of the spheres.
    This is my Father’s world:
    I rest me in the thought
    Of rocks and trees, of skies and seas—
    His hand the wonders wrought.
  2. This is my Father’s world:
    The birds their carols raise,
    The morning light, the lily white,
    Declare their Maker’s praise.
    This is my Father’s world:
    He shines in all that’s fair;
    In the rustling grass I hear Him pass,
    He speaks to me everywhere.
  3. This is my Father’s world:
    Oh, let me ne’er forget
    That though the wrong seems oft so strong,
    God is the ruler yet.
    This is my Father’s world,
    The battle is not done:
    Jesus who died shall be satisfied,
    And earth and Heav’n be one.*

___________________________________________________________________________

These words…

This is my Father’s world:
Oh, let me ne’er forget
That though the wrong seems oft so strong,
God is the ruler yet.
This is my Father’s world,
The battle is not done:
Jesus who died shall be satisfied,
And earth and Heav’n be one.

We have options in the ways we engage with God and each other.

  • Look up.
  • Reach down.
  • Draw near.
  • Bring it in.

So…thanks to this beautiful Fall speaking the might and glory of God, my mind is cleared. Look outside…walk outside if you can…there’s so much more to our lives than fear, worry, anxiety – there is God: still Ruler of this world, and the battle is not yet done. When it is, it will be won.

We are not here to play, to dream, to drift,
We have hard work to do, and loads to lift,
Shun not the struggle; face it;
’Tis God’s gift.– Maltbie D. Babcock

*Lyrics to This Is My Father’s World – Songwriter: Maltbie D. Babcock

History of Hymns: “This Is My Father’s World”

The Story Behind This Is My Father’s World – GodTube

Thoughts for Every-Day Living – Maltbie Davenport Babcock (read book online here)

Aging, All Good Gifts, Attending or Focus, Attitude, Babies & Children, Brothers, Character, Communication, Community, Conversations, Courage, Critical Thinking, Daughters and Sons, Decision-making, Emotions, Family, Finishing Strong, Forgiveness, fresh start, Friends, Friendship, God, Grace, Grief and Loss, Growing up, Habits, Home, Jesus, Kindness, Legacy, Lessons Learned, Life Skills, Lifelong Learning, Lives Full of God, Love, Mom, Mom and Dad, Monday Morning, Monday Morning Moment, Parenting, Redeeming & Restoring, Relationships, Trauma

Monday Morning Moment – Living Between Adult Kids and Older Parents

Leave a comment

God put us in families. All of us.

God put me in the middle of boys with a mom who loved us completely and a father of whom I have little memory. His relationship with us was not one of outright abuse but neglect and eventual abandonment. When I was five, my exhausted mom divorced this never-working man. She  would later explain that action as simply “just one less mouth to feed”. She soon after came back to faith in Christ and brought us with her (unchurched until then). Our dad had long since disappeared from our lives.

Fast forward to the present: married to a man who deeply loves the Lord and loves us well also. We have three adult children and two added by marriage, and now four precious grandchildren.

All our parents (including a beloved step-dad) are gone except for Dave’s exquisite praying mom.

Sandwiched between adult kids and older parents is where we are, and I’m grateful. In fact, I think about our kids and their littles (and some of you) now in this same season, just a different generation. 

The room is delightfully crowded (not without challenge) with multiple generations – each bringing extended families of their own. So many faces and so many voices.

Every family member (and each of us in that family) has great value to God. His desire for us is to bear  the fruit of His love (Galatians 5:22-23) – making it beautifully tangible to others. He is with us in this.

What if our parents made life hard for us either by trauma or, as adults, by intrusion or neglect? Or what if we find ourselves in awkward places in our adult children’s lives? These “what if’s” make us want to pull ourselves out of obedience to God, as we feel justified by our pain to distance ourselves from some in our family. The ripple effect of pulling away is wide-reaching in a family. Wider than we can imagine.

Even when relationships are healthy, the heavy responsibility of parenting young children puts its strain on our precious adult children. We feel the pull – torn between kiddos and our olders or others (sibling families, too). We also model for next generations what family looks like. How we handle the hard is quite probably how they will handle the hard.

We all choose, consciously or not, from among four ways to engage with or disengage from our families.

  1. Embrace. We can trust God with the families He has given us. We can love them well. We forgive and seek forgiveness. We spend time with each other and attune to how God sees them. We who share adult space try to find the balance of loving each other well without our own preferences getting in the way. The older ones will only be with us for a moment. They have stories and history and lives that matter. Our younger ones also grow up and have their own families and life pressures. We extend ourselves in both directions – up and down.
  2. Debase/Disgrace. Sometimes members of our family wrong us or another beloved family member. We “triangle” talking about them with others, without them being present. Their behavior may warrant our disdain. We are tempted to debase them privately or disgrace them publicly. However, God is not finished with them or they wouldn’t still be here. Wisdom is to take our sorrows to God and appeal for Him to help us love these hard-to-love ones. He is able. It helps to remember we may also be the ones not so easy to love. [I forget that sometimes.]
  3. Replace. We are tempted to completely replace hard family members with friends. Adult friendships are such a gift from God. They fill in empty places in our hearts. They can actually help empower us to love and live like Jesus with these family members. Or they can usurp their place in our lives. Friends, help bolster our resolve, as we choose to “stay in the room” with family members. Let’s be that one who is not going anywhere – that picture of Christ for these.
  4. Give Grace. This is similar to “Embrace” but with God-guided boundaries in place. The Word is full of instruction, like Colossians 3:12-14. Living between olders and youngers, I want to be that one who gives grace both ways. Speaking love often and always. Not judging or applying pressure. We can choose to honor one another, which, in turn, honors God. Giving grace includes giving grace to ourselves.

Photo Credit: Facebook, Gods Armour

 Do I get this wrong? All the time. We are works in progress. God’s door of healing is always open to us.

Photo Credit: Samantha Reynolds, Bent Lily (w/ permission)

[One last pic – my mom, our youngest son, and me sandwiched between them & behind the camera – wishing I could roll back the years to when she was still here. Embrace & give grace. The years rush by.]

All Good Gifts, Attending or Focus, Attitude, Beauty of God's Creation, Books, Character, Christmas, Conversations, Courage, Critical Thinking, Decision-making, Disciplines, Emotions, Fall, Film, Finishing Strong, Food & Drink, Forgiveness, Friday Faves, Guitar, Habits, Holidays, Legacy, Lessons Learned, Life Skills, Lifelong Learning, Love, Love Your Neighbor, Music, Relationships, Resilience, Seasons, Thanksgiving, Time Management, Transformational

5 Friday Faves – “Fly Me to the Moon” Finger-style, Costly Grudges, Building Focus, “Don’t Leave Crumbs”, and Fall & All

Leave a comment

Hi All! Friday Faves on a Monday after a busy Friday-Sunday weekend. Go!

1) “Fly Me to the Moon” Finger-style – After Nathan posted his Squid Game medley, he was asked to do a stand-alone “Fly Me to the Moon”. Here it is! The jazzy, up-beat rendition is so fun!

2) Costly Grudges – Is there someone you struggle to like or be in their company? Would you say it’s a grudge, either originating from you or that person? Grudges rupture relationships. They have a negative impact not just on that relationship, but potentially on others as well. Not to mention, their impact on your own health.

Photo Credit: Pinterest UK

Writer Tanner Garrity has written a list of 100 Ways to Live to Be 100. #66 is “Don’t Hold a Grudge”. Here is his take below:

66. Don’t hold a grudge

“Happy people live longer. Improve your happiness by practicing “epistemic humility,” an intellectual virtue predicated on the idea that one can’t ever know something for sure. It’s meant to help us admit our imperfections and forgive others. Sounds too good to be true in the 2020s? All the more reason to give it a try.”

When we start to feel a grudge brewing, or we make the first strike and cause the rift with another person, the situation is greatly helped by some measure of humility. We don’t know everything about what just happened. In the midst of a quarrel, assessments are feverishly being made and the tendency is that they favor one over the other. If we treat a disagreement with humility, with the understanding that we can’t fully know what is going on with the other person in the argument, then we stand a better chance of some sort of resolution.

Worth the effort…including the perk of adding to one’s longevity.

What Is Family Estrangement? A Relationship Expert Describes the Problem and Research Agenda – Kristina Scharp

3) Building Focus – Focus is like muscle; it has to be built through exercise. I struggle with attending issues. To come across some simple tasks to add to life and aid focus is a happy occurrence.

Photo Credit: Pexels

Author Eleanor Morgan presents How to Retrain Your Frazzled Brain and Find Your Focus Again. In her piece, she introduces the scholarly work of scientist Amishi Jha, author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day.

“We can learn to focus better, but we need to think about attention differently. It is not something we can just choose to do. We have to train the brain like a muscle. Specifically, with short bursts of daily exercises.” – Eleanor Morgan

Morgan posts some of the mental exercises that Dr. Jha prescribes, including the 5 tips below:

  1. Pay attention to your breath, and where on your body you feel it most: direct your focus like a beam of light. Do this for three minutes a day, for a week.
  2. Integrate this technique into everyday life – for example, brushing your teeth. If you’re thinking about your to-do list as you’re scrubbing, bring the light back. Focus on the sensations.
  3. A lot of people report that their mind is “too busy.” Your job is not to stop it – your job is to exist with it, and to place your attention back where you want it.
  4. Ignore “mindfulness myths”: you are not “clearing your mind.” This is an active mental workout.
  5. There is no “blissed-out” state you are aiming to experience; in fact, the whole point is to be more present to the moment. – Eleanor Morgan

How to Retrain Your Frazzled Brain and Find Your Focus Again – Eleanor Morgan

I love the idea of being present in the moment…rather than the angst of the past or the unknown of the future. Sure, we have to plan, but the present is a much-neglected experience, and it’s really the only one we truly have. Right this very minute.

I am focusing in on the now.

These Navy Seal Tricks Will Help You Perform Better Under Pressure – Stephanie Vozza

4) “Don’t Leave Crumbs” – So crumbs aren’t anything we want to leave behind (unless you are the fairy tale pair, Hansel and Gretel. The wildly successful actor and author Matthew McConaughey talked about “crumbs” in a university commencement speech he gave in 2015.

“Don’t leave crumbs,” he says. “What are crumbs? The crumbs I’m talking about are the choices we make that make us have to look over our shoulder in the future….They come in the form of regret, guilt, and remorse – you leave ’em today, they will cause you more stress tomorrow, and they disallow you from creating a customized future in which you do not have to look over your shoulder.” – Matthew McConaughey

Matthew McConaughey’s 5 Rules for a Good Future – Niklas Göke

Relationally, this reminds me of an adage “Keep your accounts short”. This means that your name is safe on my lips, and that I will make a practice of refusing to think ill of you. Keeping accounts short. Leaving no uncomfortable crumbs behind us in relationships or work/play practices.

In McConaughey’s speech he also gave 5 pieces of wisdom:

  • Don’t fall into the entitlement trap.
  • Never say anything is “unbelievable”.
  • Seek joy, not happiness.
  • Define success for yourself.
  • Make decisions you’ll be happy about tomorrow.

He gives more rationale and commentary in the larger speech (linked above). He also used these same points in another talk, incorporating his faith as well. The messages of both seem blended in an artful (10 minute) video. Below.

5) Fall & All – It is my favorite season – Fall or autumn. I just want to close with some images of this brief and beautiful repose between Summer and Winter. It goes so fast and I am savoring it every way possible (except for adding anything pumpkin-flavored to coffee. I just can’t).

   

For me, Fall ushers in Christmas (American Thanksgiving sitting right in between), so I’m completely ok with the mix of all this beauty.

.

That’s the Faves for this week. Thanks so much for stopping by. You encourage me…put your own Faves in the Comments below. Until next time.

Bonuses:

Photo Credit: Facebook, Hallmark Channel

6 Steps to Better Communication – Mental Health Mama

The Good Part About “Waning” Immunity – Katherine J. Wu

Interoception: The Hidden Sense that Shapes Wellbeing – David Robson

How to Identify Your Shadow Emotions and Why You Should – Rachel Fairbank

Aging, Attending or Focus, Babies & Children, Cancer, Character, Community, Conversations, Courage, Daughters and Sons, Faithfulness, Finishing Strong, Friends, God, Grief and Loss, Growing up, Inspired, Jesus, Legacy, Lessons Learned, Lifelong Learning, Lives Full of God, Love, Memories, Mom, Monday Morning, Monday Morning Moment, Mothers, Parenting, Pray, Relationships, Transformational, Transitions

Monday Morning Moment – Holding Space for the Generations in Our Lives

2 Comments

We have a moment.

Everyone talks about how the weeks fly by, and I can tell you it does not slow down…at least it hasn’t for me. The wise live like there’s no tomorrow. That’s not to say we don’t plan for the tomorrows of life but we should never presume upon them.

My Mom (pic above) had cancer for three years. A very treatable cancer. She should have been cured of it…but she wasn’t, at least on this side of Heaven she wasn’t. I miss her every single day and she’s been gone almost 20 years.

I wish we would have had more time. More time with her and our kiddos with her as well. They gained so much from her…and would have gained so much more. From her and also from my Dad who’s now in Heaven as well.

In the extended family on my mom’s side, I am now the oldest. So weird. Especially living states away from siblings and their families. In reality we find our relationships shrink down to a couple of visits a year…and in those visits just a few hours of face-to-face time.

I long for more and attempt to open that window a bit. Phone calls and an occasional card. Social media contact. They have busy lives (we all do, for sure)…and we live far apart. And so it goes.

These young ones receive well my small communications and treat me as a cherished member of their family. It means the world…because my world without my folks, my older brother, and others in that generation past…is emptier. Yours?

We have a heritage. Our parents instilled values – deep, enduring, life-transforming values. We shook up and sifted those values in our own young adult lives, and held on (and passed on) those most treasured. As children grow up, marry, and have adult friendships, values are influenced and reshaped.  It is the way of generations folding one into another. Some values we may ourselves have mislaid and have been reinvigorated thanks to our children, spouses, and young friends.

All that to say…

Our parents’ impact in our lives continues. Their own love and struggles translated into their parenting and into the hard wiring of our own brains. Love and struggle. We pass it on. Fortunately, as we see in our children’s lives, some of the best of their grandparents remains in them (and us hopefully).

A much-loved 91y/o father and grandfather in our extended family died this weekend. Unexpectedly. As we grieve, we are comforted in the knowledge that he knew the Lord and was prepared for the inevitable last day of his life. We are also comforted that he knew well how much he was loved and honored, not just by his children, but by his grandchildren as well.

This is huge.

We have a moment with these old ones. These grandparents of ours. Spend it well. Draw strength and wisdom from them in these final years of their lives and ours with them. Communicate love for them. Allow yourselves the treasure of drawn-out visits with them. There is time. There won’t always be time, but there is time today.

In our little family, our kids only have one grandparent remaining. MomMom. She prays for them every single day and through the day. She is not a polite, check-the-box  pray-er for them. She fearlessly storms the throne-room of the King of the universe. She wrestles against the evil in this world on their behalf and she dreams big for these grandchildren of hers. What a blessing she is! So thankful she is still in the crowded rooms of our lives.

Saving space for you, MomMom. Thank you for reflecting the beauty of generations…the beauty of God Himself. Thank you for being so real and so human. We see Jesus in you. So grateful for you and these moments with you…

All Good Gifts, Attending or Focus, Emotions, Faithfulness, Fear, Finishing Strong, Forgiveness, God, Grace, Inspired, Jesus, Lives Full of God, Love, Music, Obedience, Pray, Rebellion and Sin, Reconciliation/Forgiveness, Redeeming & Restoring, Spiritual Warfare, steadfast love, Thanksgiving or Gratefulness, Transformational, Walk with God, Wednesday Worship, Word of God, Worship

Worship Wednesday – Being Known by God Himself – “Find You Here” – Ellie Holcomb

2 Comments

Photo Credit: Knowing Jesus

The Lord is good, a stronghold in the day of trouble,
and He knows those who take refuge in Him. – Nahum 1:7

“I am the good shepherd, and I know My own and My own know Me…My sheep hear My voice, and I know them, and they follow Me.” – Jesus – John 10:14; John 10:27

We know that “All of us possess knowledge”. This “knowledge” puffs up, but love builds up. If anyone imagines that he knows something, he does not yet know as he ought to know, but if anyone loves God, he is known by God. – 1 Corinthians 8:1b-3

Nevertheless, the firm foundation of God stands, having this seal, “The Lord knows those who are His.” – 2 Timothy 2:19

We long to be known. Truly known. Sought after. Pursued. Loved. I’m pretty sure this longing originated from God Himself, placed in our minds from the beginning. When God created Adam and Eve, they were both “naked and unashamed”. Before God and each other. When sin entered the picture, so did shame. They tried to hide but could not. God came looking for them. He knew them, and He knew they could choose sin, rebellion, at any time. He knew them, and He loved them still. Completely. He covered their nakedness, dealt with their sin, and made a way for them to be restored back to Him.

Photo Credit: St. Augustine, Slideplayer

We are filled with gratitude for the saving knowledge of Jesus Christ. What a profound experience not just to know God but to be known by Him. The God of the universe. The Creator and Sustainer of all of life. This “being known” and loved still…amazing grace!

One of the most frightening passages in the Bible is found in Matthew. Jesus is preaching and he describes some who are would-be believers. People who are attracted to God, who even serve God and others as if they were believers, but have never truly received His salvation and lordship through Jesus Christ. They do not know Him, and therefore are not known by Him. Terrifying.

“Many will say to Me on that day, ‘Lord, Lord, did we not prophesy in Your name, and in Your name drive out demons and perform many miracles?’  Then I will tell them plainly, ‘I never knew you; depart from Me, you workers of lawlessness!’ ” – Jesus – Matthew 7:22-23

To be known by God is to experience His love in every circumstance of our lives. No matter how hard or hurtful our situation may be, we will find God there…with us. If this is not your experience, then wrestle out what that means. Is it the mean deceit of the Evil One that makes us think we know God when we only know of Him? Or is there some sense of entitlement we might have toward sin or an unrighteous relationship, elevating that above God? Or is it an arrogance on our part that we view ourselves as “good enough” while God sees us either dead in sin [rather than righteous and a new creation through His Son’s redeeming work on our behalf]?

If you’re struggling right now to walk with God, sort out what’s going on. Is it a spiritual attack of some kind that you’re meant to endure as you bring it to God, or is it possibly the fact that you do not truly know God…and are not known by Him? Because you choose being separate from Him. God will not impose Himself on us, yet He ever draws us to Him.

Three times in my life I felt compelled to seek God’s face on the question of whether I truly knew Him. Once as a 15 y/o, another time in my mid-20s and, a final time, in my mid-30s. All three times, I questioned my salvation. He comforted me and gave me peace all three of those times. Especially the last time. I have not questioned knowing Him or being known by Him since then.

Do not be lulled to sleep by a false sense of belonging to God when you have never fully given your life to Him. Remember His words:

“I am the good shepherd, and I know My own and My own know Me.” – Jesus…My sheep hear My voice, and I know them, and they follow Me.” – John 10:14; John 10:27

Singer/songwriter Ellie Holcomb wrote the beautiful “Find You Here” in response to hearing her dad (Brown Bannister) had been diagnosed with cancer.

Worship with me (lyrics in link).

It’s not the news that any of us hoped that we would hear
It’s not the road we would have chosen, no
The only thing that we can see is darkness up ahead
But You’re asking us to lay our worry down and sing a song instead

And I didn’t know I’d find You here
In the middle of my deepest fear, but
You are drawing near
You are overwhelming me, with peace
So I’ll lift my voice and sing
You’re gonna carry us through everything
You are drawing near
You’re overwhelming all my fears, with peace

You say that I should come to You with everything I need
You’re asking me to thank You even when the pain is deep
You promise that You’ll come and meet us on the road ahead
And no matter what the fear says, You give me a reason to be glad

And I didn’t know I’d find You here
In the middle of my deepest fear, but
You are drawing near
You are overwhelming me, with peace
So I’ll lift my voice and sing
You’re gonna carry me through everything
You are drawing near
You’re overwhelming all my fear

Here in the middle of the lonely night
Here in the middle of the losing fight, You’re
Here in the middle of the deep regret
Here when the healing hasn’t happened yet
Here in the middle of the desert place
Here in the middle when I cannot see Your face
Here in the middle with Your outstretched arms
You can see my pain and it breaks Your heart

And I didn’t know I’d find You here
In the middle of my deepest fear, but
You are drawing near
You are overwhelming me with, peace
So I’ll lift my voice and sing
You’re gonna carry me through everything
You are drawing near
You’re overwhelming all my fear with peace

Rejoice, rejoice
Don’t have to worry ’bout a single thing, ’cause
You are overwhelming me with, peace!
Don’t have to worry ’bout a single thing
You’re gonna carry us through everything
Overwhelming peace*

This beautiful God who knows us – our longings, our fears, our struggles, our tears. He knows us and loves us deeply…and we have the incomprehensible privilege of knowing and loving Him back.

*Lyrics to “Find You Here” by Songwriters Benji Cowart, Ellie Holcomb, and Rusty Varenkamp

Being Known Podcast with Curt Thompson MD

Worship Wednesday – I Surrender All – Robin Mark – Deb Mills

Photo Credit: Knowing Jesus

All Good Gifts, Anxiety, Attending or Focus, Attitude, Beauty of God's Creation, Books, Community, Conversations, Courage, creativity, Critical Thinking, Family, Fear, Finishing Strong, Forgiveness, fresh start, Friends, God, Grace, Grief and Loss, Healing, Inspired, Leadership, Legacy, Lessons Learned, Lifelong Learning, Love, Love Your Neighbor, Memories, Monday Morning, Monday Morning Moment, Redeeming & Restoring, Relationships, Resilience, steadfast love, Transformational, Trauma

Monday Morning Moment – Confessional Communities – What Are They? You’ll Wish You Were In One If You Aren’t Already

2 Comments

Photo Credit: Group Therapy Central

[As I was preparing my own take on confessional communities, I came across Aimee Byrd‘s piece on the same, as part of her analysis of Curt Thompson‘s latest book The Soul of Desire. Byrd’s blog is a quick read and very helpful.]

Confessional communities – probably sounds like some sort of monastery life. Or a group with all kinds of touchy-feely exercises framed by unintelligible psycho-babble, right? Oh no! So much more and so much better!

I’ve been awakened to the presence and possibilities of confessional communities since recently reading of the Thompson trilogy below.

What rung intuitively right for me throughout my adult life has actually been tested and found true in something called Interpersonal Neurobiology (IPNB). No time to go deeply into this now, but, in short, our brains are wired for connection, and that is connection inside the brain/mind itself as well as with others (and God).

Confessional communities are used by Dr. Curt Thompson and others as ways to help clients get in touch with shame, trauma, fear, anxiety, etc. in the company of others struggling with some of the same. Shame, for instance, drives us to isolate from God and others. It compounds interest over time, if left to itself in our own minds, and muffles our desires and longings, as it condemns and flattens us.

“We need to create confessional communities where people are confessing the truth about their life – some of which includes confessing sin or doing things that show my brokenness. Some of it is just things that have happened to me, or things that I feel; things that I sense; things that I dream; things that I long for; things that I’m conflicted about. But I’m trying to tell the whole truth about my life – but not so that anybody can just hear it and then move on.…In confession, what I’m really looking for – in your eyes, in your body language, in your voice – is for you to be able to say, “You’re right, Curt; you were wrong to do that. You’re forgiven. I’m not leaving.” I need to know you can bear the weight of what I know to be really wrong [with me], and that you will still stay. If it’s minimized, it will continue to linger with me…Shame always requires outside help for healing. My shame needs you. If it’s a small thing, I might need only one conversation with you. But, if it’s much bigger than a very, very small thing, I’m going to need multiple conversations with multiple people, because shame will come through multiple different doors into my head when I’m left by myself…” – Curt Thompson

Photo Credit: Curt Thompson, Twitter

“…in order for me to be liberated from the shame I carry, …I need to hear that my behavior was really as bad as I think, if not worse, while simultaneously sensing that the person I am confessing to is not leaving. Shame has the effect of coaxing us into pretending that sin is not as bad as it seems; for if it really is that bad, and I have to face it, it would be too much and I fear I would be overwhelmed. When someone seeks forgiveness for the wrong they have committed, we who have been wounded must be able to acknowledge the reality of the pain inflicted if forgiveness is to be real, and if the offender’s shame is to be effectively healed.” – Curt Thompson, The Soul of Shame

Confessional communities are spelled out in Thompson’s writing, teaching (found on YouTube), and podcasts (his own and as guest on many others). The common factors include:

  • small group meetings over weeks or months.
  • willingness to tell our stories as truly as we can.
  • intentional leaning in to the stories of other group members such that “being known” is part of the outcome for all.
  • commitment to stay with each other; to “not leave the room”.
  • imagine beauty together – learning to explore and create beauty, to see what is good, true, and beautiful in each other’s personhoods.Photo Credit: Curt Thompson, Twitter

I have a friend who for several months was part of what I would now call a confessional community. She called it “Vegas”. Remember the adage “What happens in Vegas stays in Vegas”? It was a Bible study/house church. A group of people who committed to care for each other with masks off (not the COVID kind, but the masks we don in shame or fear). A group of people who would stay in the hard and love no matter what.

My Mom modeled this for our family. She died way too soon. My prayer is that our (birth) family will model it for each other, and my children will learn from their Dad and me how to love like this…To have the joy of being fully known and deeply loved. No matter what.

Trauma, Healing, and Side Effects with Dr. Curt Thompson – Jamie Ivey’s Podcast, The Happy Hour

Shining Light on Shame – Curt Thompson, Angulus Wilson, Steve Beers, and Morgan C. Feddes

Curt Thompson – 51 Podcast Episodes

All Good Gifts, Attitude, Books, Church, Communication, Conversations, Emotions, Finishing Strong, Forgiveness, fresh start, Generosity, God the Father, Grace, Healing, Holy Spirit, Inspired, Jesus, Kindness, Legacy, Love, Love Your Neighbor, Obedience, Redeeming & Restoring, Relationships, Remembering, steadfast love, Thanksgiving or Gratefulness, Walk with God, Wednesday Worship, Word of God, Worship

Worship Wednesday – Giving and Receiving Blessing – We Need It Now – Elevation Worship

Leave a comment

[The tapestry above hangs beside our door…one of God’s many blessings upon His peoples.]

This is what the LORD says: “Cursed is the man who trusts in mankind, who makes the flesh his strength and turns his heart from the LORD. He will be like a shrub in the desert; he will not see when prosperity comes. He will dwell in the parched places of the desert, in a salt land where no one lives, but blessed is the man who trusts in the LORD, whose confidence is in Him. He is like a tree planted by the waters that sends out its roots toward the stream. It does not fear when the heat comes, and its leaves are always green. It does not worry in a year of drought, nor does it cease to produce fruit.” – Jeremiah 17:5-8

 Beware of division. Having just finished reading Francis Chan‘s book Until Unity, I am way aware of how divided we are as church, family, people. We curse too easily and withhold blessing too often.

In the book of Jeremiah, the Lord speaks about this very thing. In these days of COVID, political and economic upheaval, and media’s feeding on any and every weakness and falling of the church, we take sides. We trust (or distrust, depending on our preferences) governments and authorities. We lean on our own reasoning and make that our strength. Too often, we turn our heart from God and His Word.

We are addicted to our own opinions, our own sense of rightness or rights or entitlement, our own form of judgment and retribution.

This…from the self-proclaimed “people of God”.

God, forgive us. Clear our minds. Help us to see as You see. Help us to bless and not curse. Soften the soil of our hearts toward those around us – for Your purposes. We know extending our roots deep into Your Word, surrendering ourselves to the Lordship of Christ, and obeying the movement of the Holy Spirit in our lives – are the source fruitful lives.

As Your image-bearers, Father, help us to be a blessing to those around us…to speak blessing over them. Loving others as You love us …and them. We receive such generous blessing from You, Lord. Remind us we are blessed to be a blessing.

I will never forget our children’s high school graduations, all in Morocco. As part of our son Nathan’s graduation, parents are selected to give the invocation. Because of the makeup of the Senior Class, it would usually be a Muslim parent and Christian parent. In Nathan’s graduation, the Christian parent stood and lifted his hand over the class and spoke blessing to them from Scripture. I can’t remember the exact blessing, but it was powerful to us in the audience, watching this man speaking and showing blessing over our young people.

So reminiscent of Jesus’ blessing in His Sermon on the Mount:Photo Credit: Heartlight

In March 2020, at the start of the COVID pandemic, Kari Jobe and Cody Carnes helped write and then performed a song entitled The Blessing. The lyrics are straight out of Scripture and a true blessing from the Lord. It became the worship standard for our experience of God in a year full of crisis. Covered in many languages. Still such a blessing. So much beauty!

YouTube Video – The Bay Area Blessing – Churches Sing ‘The Blessing’ over the San Francisco Bay Area

We continue in a time when people seem so willing to devour one another…to curse and slander those different from or in opposition to them. This song, born out of Scripture, reminds us of God’s intent for His children…to be a blessing, out of the overflow of His own blessing in our lives, and not a cursing. He will judge the wrong and wrongs of this world. We look for whatever/whomever we can bless…and we extend blessing. Just as that parent extended his hand of blessing…we extend ourselves to those around us…in Jesus’ name. Photo Credit: Bible Verses 2 U

Therefore, as God’s chosen ones, holy and dearly loved, put on compassion, kindness, humility, gentleness, and patience, Bear with one another and forgive any complaint you may have against someone else. Forgive as the Lord forgave you. And over all these virtues put on love, which is the bond of perfect unity. Let the peace of Christ rule in your hearts, for to this you were called as members of one body. And be thankful. – Colossians 3:12-15

I thank God for this reminder of blessing. In fact, just this week, I have blasted this song at home and in my car multiple times. What a blessing we have in Him. A blessing He means for us to extend without reserve. It’s His blessing…not meant to keep only for ourselves.

Worship with me.

The Lord bless you [Numbers 6:24-26]
And keep you
Make His face shine upon you
And be gracious to you
The Lord turn His
Face toward you
And give you peace

The Lord bless you
And keep you
Make His face shine upon you
And be gracious to you
The Lord turn His
Face toward you
And give you peace

Amen, amen, amen
Amen, amen, amen

The Lord bless you
And keep you
Make His face shine upon you
And be gracious to you
The Lord turn His
Face toward you
And give you peace

Amen, amen, amen
Amen, amen, amen
Amen, amen, amen
Amen, amen, amen

May His favor be upon you [Deuteronomy 7:9]
And a thousand generations
And your family and your children
And their children, and their children

May His favor be upon you
And a thousand generations
And your family and your children
And their children, and their children

May His favor be upon you
And a thousand generations
And your family and your children
And their children, and their children

May His favor be upon you
And a thousand generations
And your family and your children
And their children, and their children

May His presence go before you [Deuteronomy 31:8]
And behind you, and beside you
All around you, and within you
He is with you, He is with you

In the morning, in the evening
In your coming, and your going
In your weeping, and rejoicing
He is for you, He is for you

He is for you, He is for you
He is for you, He is for you
He is for you, He is for you

Amen, amen, amen
Amen, amen, amen

May His favor be upon you
And a thousand generations
And your family and your children
And their children, and their children

May His presence go before you
And behind you, and beside you
All around you, and within you
He is with you, He is with you

In the morning, in the evening
In your coming, and your going
In your weeping, and rejoicing
He is for you, He is for you

He is for you, He is for you
He is for you, He is for you
He is for you, He is for you
He is for you, He is for you

Amen, amen, amen
Amen, amen, amen

May His favor be upon you
And a thousand generations
And your family and your children
And their children, and their children

May His presence go before you
And behind you, and beside you
All around you, and within you
He is with you, He is with you

In the morning, in the evening
In your coming, and your going
In your weeping, and rejoicing
He is for you, He is for you

He is for you, He is for you
He is for you, He is for you
He is for you, He is for you
He is for you, He is for you

*Lyrics to The Blessing – Songwriter(s): Christopher Joel Brown, Cody Carnes, Kari Brooke Jobe, Steven Furtick

Photo Credit: The Common Rule, Twitter

Worship Wednesday – We Are Blessed to Be a Blessing – Andy Flannigan – Deb Mills

When Our Greatest Fears Come True – The Story Behind “The Blessing” by Kari Jobe, Cody Carnes, and Elevation Worship – Jen Roland

Anxiety, Attending or Focus, Babies & Children, Books, Conversations, Critical Thinking, Daughters and Sons, Decision-making, Emotions, Finishing Strong, fresh start, Growing up, Lessons Learned, Life Skills, Love, Monday Morning, Monday Morning Moment, Parenting, Redeeming & Restoring, Relationships

Monday Morning Moment – Parenting “Knots” and Untangling Them

Leave a comment

Photo Credit: Pexels, Hipkicks

Do you remember who taught you how to tie your shoes? Or ride a bike? Or drive a car? We all have persons attached to those lessons and memories as well.

A teacher friend of mine recently posted (on Facebook) Joseph Stroud‘s poem “Knots”. I don’t remember ever reading it…but it stirred vague memories and sharp emotions.

OK…that’s a weighty situation. Most of us as children and teens feel proud and accomplished with each skill mastered in life…and our parents the same for us (and themselves as our parents). Mastery is a blessing that goes in an array of directions.

As parents we don’t get it right all the time, for sure. Rarely do we have the opportunity to go back and do it over again. Shame is a dark process we don’t want stirred up in us nor do we want to plant it in the hearts and minds of our children.

We learn and we grow and, sometimes, we ask forgiveness.

Our youngest son was born prematurely. He had a brain bleed in his first week of life that left him with physical challenges. He has overcome so many in his life that we forget sometimes what an incredible person he truly is. How much he has faced and risen above.

He will probably never forget trying to learn to ride a bike. I know I won’t forget it. As we pushed, cajoled, and sometimes scolded his faulty attempts…little did we know that he physically was never going to be able to ride a bike. And so what?! OK…we finally got it.

I just hope he doesn’t have too many memories like that in Joseph Stroud’s poem. To this day, without any memories I can call to mind, having someone standing over me watching me work is anxiety-provoking. Wonder why.

“…That memory stays with you long after you have grown into an adult who keeps trying to find his way in the world — to be strong and brave and independent and competent — without tripping over his shoe laces, without entangling himself in doubts about his father’s love.”                          – V. Galligan, Knots

In the heat of parenting, when our own “reputation” is on the line, or so we think, we don’t always see these precious children…beautiful and brilliant…and vastly more valuable than anything we think we could possibly shape meerly into our own image.

In recent weeks, I’ve been reading the works of psychiatrists Curt Thompson and Dan Siegel and  wrote about it as well…repeating a bit below:

Dr. Thompson has written a trilogy of powerful, ground-breaking books – Anatomy of the Soul, The Soul of Shame, and The Soul of Desire.  He describes these books as exploring “how neuroscience relates to the ways we experience relationships, deep emotions like shame and joy and especially our own stories — and how we can process our longings and desire for spiritual connection with God and each other to live more fully integrated, connected lives.”

[I highly recommend the above books, and not just for parents.]

Thompson refers often to Dr. Siegel’s “4 S’s of Attachment-Based Parenting“. Those S’s relate to what our children need from us, as infants but throughout life. We want them to know they are “safe and seen” and to experience being “soothed and secure”. This is especially poignant when we introduce the word “No” into the great adventure of their lives. No…and discipline as they get bigger.

“Seen, safe, soothed, secure”

Hard lessons in life don’t have to be laced with fear or shaming. We may have not experienced all the 4 s’s as children, or definitely not all the time, but we can aim to make that happen in our own children (and grandchildren). That they may know they are safe with us (no need to “brace for impact”), that they are truly seen (all the big emotions and struggles), that they can count on being soothed, and that they are secure in the love they have from us.

The 4 S’s of a Healthy Relationship – Kirsten Belzer

I am learning so much about parenting as a grandmother. With small children, the first time around, I just didn’t know what I didn’t know.

Photo Credit: R. D. Laing

Today parenting helps abound – in all sorts of media. In fact, it is hard to sort it all out while moms and dads are in the hot lab of real-time parenting.  Almost too much information; too much guidance.

Better a fire hose than needing to lean on “a mother’s intuition” which is what I was told would get me through figuring out how to parent my tiny firstborn.

What are some of your best helps? Please post in Comments below.Photo Credit: Pexels, Keira Burton

Photo Credit: The Motivation Hotel

The Neurobiology of Attachment to Nurturing and Abusive Caregivers – Regina M. Sullivan, PhD

https://connectedparenting.com/podcasts/

Addictions, Aging, Alcohol, Alzheimer's Disease, Attending or Focus, Babies & Children, Beauty of God's Creation, Books, Character, Communication, Conversations, creativity, Critical Thinking, Decision-making, Decluttering, Emotions, Family, fresh start, Friday Faves, Growing up, Guitar, Inspired, Leadership, Lessons Learned, Lifelong Learning, Love, Memories, Music, Parenting, Relationships, Remembering, Thanksgiving or Gratefulness

5 Friday Faves – Beyond the Guitar, Senses and Memories, Parenting Well, Fishing Perks, and Attention Alcohol

2 Comments

Late again. That kind of week. Here’s the rapid but not to miss runthrough.

1) Beyond the Guitar – If you love Star Wars, you will love Nathan‘s interpretation of John Williams‘ Across the Stars. Actually…whether you love Star Wars or not, this is achingly beautiful.

Then there is his piece later this week, posting his arrangement of the theme of Genshin Impact video game. This was actually sponsored by the game creators. I am sure they are pleased. Another really gorgeous treatment.

2) Senses and Memories – One of the appealing features of Nathan’s music is the nostalgia attached to much of it. It takes us back. To a scene from a movie, a TV show we shared with family, a video game of one’s childhood. Sound is powerfully attached to memory. We have all had those experiences or have read/watched the positive impact of beloved music on critically ill patients, or those suffering with brain injury or Alzheimer’s. Memory is stirred.

Where we live right now, we can hear the sound of planes, trains, and interstate traffic. The sound is just in the background but it is oftentimes powerful. Looking up at a commercial jet going over takes me back to being new in Cairo, Egypt, walking toward a taxi stand. I wondered at the destination of the flight and in my stress as a newbie to to language and culture, that sound (and sight) comforted me somehow.

The sound of a train takes me all the way back to Sfax, Tunisia, when we lived by a train track. The train whistles marked time for us through the day.Photo Credit: Pixabay

Farther still, the sound of a train took me back to childhood, as we waited for it to pass, and looking between the cars to my friend Evelyn’s house. Her family was only there briefly, but I loved her. She was from a different era. Wore hand-me-down dresses to middle school every day. Old everything. Poor. Stretched by poverty, but she was elegant and full of dignity. Their large, spooky old house peeked between the passing train cars, and I wondered at their lives inside that house. They were gone too soon…but the memory of her remains…with the sound of trains.

We know when Fall is here, because all of a sudden, it is all things pumpkin spice. Flavored coffee, pies, and decor – all pumpkiny.Photo Credit: Pexels – Valeriia Miller

What the Nose Knows – Colleen Walsh

Brain’s Link Between Sounds, Smells and Memory Revealed – Rachael Rettner

Music and Memory – Why the Music We Love as Teens Stays with Us for Life – Catherine Loveday

Comment below what are some of your favorite sensory memories.

3) Parenting Well – Our grandchildren (six years old and younger) have big emotions. Then they act on those big emotions. Whining, crying, hitting, screaming. This is not who these precious children are, but they are trying to communicate what is going on deep inside. How we respond to them – as parents and other significant (to them) adults – is huge!

Emotions relate to desire. This topic hit me hard when I saw the poem below on a friend’s Facebook page.

Our responses to our children (in normal developmental situations as well as in distressed situations) communicate far more than we think. We have recurring opportunities to connect with our children in ways that help them grow into emotionally healthy and relationally mature adults.

Lately I’ve been learning more about this whole parenting thing from two brilliant psychiatrists Dr. Dan Siegel and Dr. Curt Thompson.

Dr. Thompson has written a trilogy of powerful, ground-breaking books – Anatomy of the Soul, The Soul of Shame, and The Soul of Desire.  He describes these books as exploring “how neuroscience relates to the ways we experience relationships, deep emotions like shame and joy and especially our own stories — and how we can process our longings and desire for spiritual connection with God and each other to live more fully integrated, connected lives.”

[I highly recommend the above books, and not just for parents.]

Thompson refers often to Dr. Siegel’s “4 S’s of Attachment-Based Parenting“. Those S’s relate to what we communicate to our children even as infants but throughout life. We want them to know they are “safe and seen” and to experience being “soothed and secure”. This is especially poignant when we introduce the word “No” into the great adventure of their lives. No…and discipline as they get bigger.

I’ll be writing about this more in the days ahead. For now, check out the “refrigerator sheet” below with Siegel’s 4 S’s, referencing his book The Power of Showing Up.

Photo Credit: Dr. Dan Siegel & Dr. Tina Payne Bryson

The 4 S’s of Attachment-Based Parenting – Daniel J. Siegel – Podcast

The Power of Showing Up – Daniel J. Siegel, MD & Tina Payne Bryson, PhD

Mindful Parenting: 4 S’s of Secure Attachment – Esther Goldstein

4) Fishing Perks – My sweet husband is a fisherman. He is a “catch-and-release” guy, fishing the rivers and lakes of Virginia. This joy started for him as a boy fishing with his dad. Then it grew during our years in Tennessee. Finally now, after years of living in North African cities, just on the edge of the Sahara. There are so many perks to this avocation. Some of which really came to mind on a recent adventure. [I realize this is a “duh” for many, but for me, it was a great revelation.]

  • The Buildup – The day of fishing is preceded by all the planning and preparation. Weather checks, getting the equipment ready, fueling the boat, provisioning for the day. It makes for a happy evening of anticipation…and to bed early.
  • The Thrill of the Hunt – or Thrill of the Catch – You hope not to get skunked, but the marking and revisiting sites where fish were caught once before, the thrill of the pull on the line, and finally the fish pulled into the boat. Fun stuff!

  • Solitude – the single chair on this old dock says it all. The quiet of being on the water in the woods. So refreshing. So invigorating.

  • Beauty – Everywhere you look. Water, trees, wildlife. Sun and cloud playing on the water. Changing colors as the hours pass.

  • Company [I’m glad Dave has fishing buddies who share the experience with him. I fish rarely but always gain from the time with him, in nature.]

5) Attention Alcohol –  Author attorneyJustin Whitmel Earley pointed to an article by journalist Derek Thompson‘s article on social media and its use like that of alcohol.

Photo Credit: Rachel Claire, Pexels

Earley gives these reasons below for considering limiting or taking sabbath fasts from social media:

THREE REASONS SOCIAL MEDIA IS LIKE ALCOHOL:

  • It is Addictive. This means you are not as in control as you think you are. Remember, there are 1,000 people on the other side of this screen paid inordinate amounts of money to get you to keep scrolling.
  • It Changes Your Mental Health. This means it is not neutral. Your interactions with yourself, your family, and your friends are changed because of what you do with social media. You must recognize that to use it appropriately.
  • Someone Needs to Teach You How to Use It. This is one of the hardest things about our cultural moment. Because this technology is so new, none of us had parents to teach us how to use it, set boundaries, and practice moderation. But that doesn’t mean we can’t start to learn now, teach our kids, and help our friends. 

Social Media and Alcohol – Justin Whitmel Earley

Social Media Is Attention Alcohol – Derek Thompson

That’s the 5 for this week. How about you? Please enrich my life and that of other readers with your favorite finds. Comment below. Thanks always for stopping by.

Bonuses:

Quote of the Week: “Beauty is…that which draws our attention with wonder and welcome and that ultimately leads us to worship – not worship of the object itself but worship of God in gratitude, humility, and joy.” – Curt Thompson, The Soul of Desire

The “10 Things” Rule Keeps My House Uncluttered, Even with a Family of Six – Alexandra Frost – We actually had the 20 Things rule in our family once the kids were big enough to count to 10. It helped!

YouTube Video – Dr. Curt Thompson – Shame: The Details of Devouring

YouTube Video: Curt Thompson: Vulnerability Reframed: Healing Shame & Promoting Human Flourishing

Photo Credit: Ian Kremer, Twitter

How the Brain Stays Young Even as We Age – Katherine Ellen Foley

My Boyfriend Is Spiritually Lethargic. Should I Marry Him? – John Piper

87-year-old Man Rewrites News Headlines for 2020 and Inspires Us All

Biscuit Lover – Sean Dietrich

100 Skills Every Man Should Know – The Art of Manliness [Some are also excellent skills for us women as well. Not so ambitious about most of them, but glad I know men and women who do.]

Beauty is the extravagance that makes us human